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    Health

    Women of Impact

    Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission – you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!

    Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife” to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”

    Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.

    So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let’s start building our confidence, one badass guest at a time!

    Advertise

    Copyright: © Copyright Impact Theory

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #1 Menopause Expert: "You're Not CRAZY!" - Cause of Weight Gain, ANXIETY & Rapid Aging | Mary Haver PT 2 May 23, 2024
    Show notes

    Welcome back to part 2 of this INSANELY enlightening conversation with menopause expert, Dr. Mary Claire Haver.

    And now that we understand allllll the symptoms of menopause that have been ignored as part of being a “whiny woman” or dismissed as aging, in part 2 we are going DEEP into all the things you can do to help manage your symptoms of menopause and set yourself up success as you inevitably go through this hormonal transition!

    And Dr. Mary Claire is going DEEP into the best things you can actually do – from your diet, exercise, sleep, and even stress – to prep your body for menopause and ALLLLL the changes you will go through in the process.

    It doesn’t have to be the worst time of your life, guys!! There IS something you can do about your menopause symptoms, and you don’t need to feel ignored and suffer in silence any longer!!


    Just listen to this episode and you’re off to a great start!!


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Dr. Mary Claire:

    Website: https://thepauselife.com/

    Instagram: https://www.instagram.com/drmaryclaire/

    Order “The New Menopause”: https://a.co/d/1OAXevE


    Follow Me, Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for just $1 a month with your trial period at https://shopify.com/lisa

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #1 Menopause Expert: "You're Not CRAZY!" - Cause of Weight Gain, ANXIETY & Rapid Aging | Mary Haver PT 1 May 22, 2024
    Show notes

    It’s Lisa Bilyeu with another episode of Women of Impact and this one is SOOO important and SOOO close to my heart because we are talking about something HALF of the population will face and yet NONE are getting the support they need so they suffer alone & with no support – and that’s menopause.

    Here to help demystify menopause for us is the amazing, brilliant Dr. Mary Claire Haver – an OB/GYN, author, and absolute EXPERT when it comes to all things menopause.

    And she is here to call out all the super common misconceptions about menopause, including the hidden symptoms of perimenopause that are misdiagnosed or ignored by doctors, unexplored areas of research, and NEW findings that are shedding light on this vastly understudied area of medicine.

    We go DEEP through the LONG list of symptoms women experience, HEAD TO TOE, that are dismissed as “aging” but are often linked to your changing hormones levels from menopause

    We also talk about the links between chronic stress, early menopause, and chronic disease, and soooo many other LIFE-CHANGING insights and strategies about women, menopause, and how we differ from men!

    And that’s just in part 1 of this amazing 2 part episode! In part 2 we are digging to what you can actually DO to better manage your menopause symptoms!


    So please homie, PLEASE know that you’re not alone!!!


    As women we have to stop being ashamed about menopause and just OWN that this is part of our journey, there IS something we can do about it, and we DON’T need to suffer in silence any longer!!


    Follow Dr. Mary Claire:

    Website: https://thepauselife.com/

    Instagram: https://www.instagram.com/drmaryclaire/

    Order “The New Menopause”: https://a.co/d/1OAXevE


    Follow Me, Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for just $1 a month with your trial period at https://shopify.com/lisa

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    If You Think Your Friends Are Holding You Back, You Must Listen To This | Cassey Ho (Replay) May 21, 2024
    Show notes

    In the pilot of episode of Women of Impact, Cassey Ho of Blogilates sits down with Lisa Bilyeu to discuss the nuances of friendship and why they ended The Sheroic Podcast.

    [Original air date: 9-5-18]


    SHOW NOTES:

    Mixing business with friendship [2:39]

    Why Cassey and Lisa stopped Sheroic [4:10]

    Why it’s important to prioritize your friendship [6:36]

    Your friendship dynamic is bound to change [7:35] Why it’s okay to let go of a friendship [8:33]

    Embracing emotions is empowering [10:56]

    Give what you get [12:39] Accepting people the way they are [14:05]

    What value does your friend add to your life? [15:47]

    Having difficult conversations [16:38]

    What it means to have a “genuine” friendship [19:14]

    How to deal with jealousy [22:20]

    Hot to not let negativity get in the way of your friendship [25:27]

    Share your success and milestones [28:30]

    Downplaying yourself can be detrimental [33:30]

    Being assertive is necessary [36:06]

    Defining your friendship [38:46]


    FOLLOW CASSEY HO:

    YOUTUBE: https://bit.ly/1iEUAY7

    INSTAGRAM: https://bit.ly/2PE5JtA

    FACEBOOK: https://bit.ly/1xvarwz

    WEBSITE: https://bit.ly/2LYLrsn


    FOLLOW WOMEN OF IMPACT: https://bit.ly/2PjcSPG

    FOLLOW LISA BILYEU: https://bit.ly/2PjcS28


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for just $1 a month with your trial period at https://shopify.com/lisa

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    If You Want to Stop Doubting Yourself, Listen to This | Chelsie Hill (Replay) May 20, 2024
    Show notes

    It would have been so easy for Chelsie Hill to give up or to play the blame game after a devastating car accident with a drunk driver left her paralyzed from the waist down. Instead of quitting, though, she pursued her dream of becoming a professional dancer in LA and even started a successful dance team made up entirely of wheelchair-bound dancers.

    On this episode of Women of Impact with Lisa Bilyeu, Chelsie Hill describes struggling to embrace her differences, talks about developing her purpose, and explains why you need to surround yourself with people who want to see you fulfill your dreams.

    [Original air date: 12-11-19].


    SHOW NOTES:

    Chelsie describes learning she was paralyzed and recovering from her accident [3:10]

    Chelsie explains how she took ownership of her decision to ride with a drunk driver [4:51]

    Chelsie has to work every day on accepting the reality of her situation [7:50]

    Chelsie describes the experience of making it onto an able-bodied dance team [10:03]

    Chelsie advocates accountability to friends as a way to deal with life’s ups and downs [11:58]

    Once a dancer, always a dancer [14:24]

    You need your tribe around you, the people who only want to see you succeed [14:42]

    Chelsie and Lisa discuss the different treatment of physical and mental limitations [16:05]

    Chelsie shares the story of starting Be Boundless [17:48]

    People are so much more than the labels attached to them [18:39]

    Chelsie struggled to embrace people saying, “Chelsie, the wheelchair dancer!” [20:55]

    Chelsie describes how she developed her purpose [23:57]

    Chelsie talks about why she defended the drunk driver who caused her accident [25:00]

    Chelsie must choose every day whether to be a victim or to pursue her dreams [29:26]

    Chelsie says her paralysis is actually minor compared to the loss of her close friends [32:25]

    “Everything that I’ve gone through has made me a stronger version of myself”[34:17]

    Chelsie explains how she changed her mindset [35:22]

    Chelsie talks about the importance of self-care [36:21]

    Chelsie shares her superpower [38:20]


    FOLLOW Chelsie:

    WEBSITE: chelsiehill.com

    INSTAGRAM: https://bit.ly/2sJMNDu

    FACEBOOK: https://bit.ly/33PTO2n

    TWITTER: https://bit.ly/33RtmWl

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    What I Do When I Don't Feel Confident | Lisa Bilyeu Live Q&A (Replay) May 17, 2024
    Show notes

    To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv

    [Original air date: 6/12/20].


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Post your job for free at https://LinkedIn.com/LISA.

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Unlocking 'Radical Confidence': Lisa Bilyeu on Building a Badass Life May 14, 2024
    Show notes

    Today, we have something truly special for you. Our host, Lisa Bilyeu, takes a deeply personal approach as she shares the heartfelt reasons behind her latest book, "Radical Confidence." Abandoning her prepared script, Lisa speaks directly from her soul about her journey from being a stay-at-home wife with shattered confidence to becoming a beacon of empowerment for others.

    Through her story, Lisa reveals how she overcame feelings of inadequacy and imposter syndrome to write a book filled with real, actionable tools that are intended to help others build confidence and change their lives. She emphasizes that the lessons drawn from her own experiences are designed to aid anyone feeling trapped or uncertain about their path. So, tune in, as Lisa invites you to explore "Radical Confidence" and discover the tools necessary for gaining the life, career, and relationships you truly desire. Whether you decide to read her book or continue with us on this podcast journey, know that you are not alone. Lisa is here every week, ready to guide and support you in building a more confident you.


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Post your job for free at https://LinkedIn.com/LISA.

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Love Expert Reveals the Secrets to a Successful Relationship | Spirit (Replay) May 13, 2024
    Show notes

    Host of Love Goals on the OWN Network and in possession of a PhD in General Psychology, the therapist known as Spirit combines gritty real-world experience with high-level academic thinking in her straight-forward, powerful advice. She not only gets to the point, she nails the most important point every time.

    And on this episode of Women of Impact with Lisa Bilyeu, Spirit takes on some of the most important questions that everyone who struggles with dating and relationships need answered. She explains why you have to see dating as an interview process, breaks down the difference between chemistry and compatibility, and details exactly how to focus on solutions instead of problems in your relationship.

    [Original air date: 8-5-20].


    SHOW NOTES:

    Spirit breaks down the difference between chemistry and compatibility [1:45]

    People often mistake the relationship’s chemistry changing for falling out of love [3:56]

    Spirit explains how people end up feeling that they are incompatible [6:45]

    When you are dating, that is the perfect time to go slow and really take stock [8:32]

    Spirit talks about how someone can be a 10 at 2 AM but a 2 at 10 AM [11:34]

    There are three sides: you, your partner and the relationship [14:38]

    Spirit explains what to do instead of focusing on the problems [17:57]

    There is science to relationships, and you can control intensity, duration and connection [19:48]

    Relationship problems and habits are passed down through the generations [22:01]

    Spirit explains how to deal with feelings, thoughts and behaviors [24:41]

    If you can change the way you think and behave, everything else will fall in line [27:33]


    FOLLOW LISA:

    Instagram: https://bit.ly/2TIsoKh


    FOLLOW SPIRIT:

    WEBSITE: oprah.com/app/love-goals.html

    INSTAGRAM: instagram.com/talk2spirit/

    TWITTER: twitter.com/talk2spirit


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Post your job for free at https://LinkedIn.com/LISA.

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    If You’re Relationship Is Stressing You Out...Listen To This | Relationship Theory (Replay) May 10, 2024
    Show notes

    In this week’s episode of Relationship Theory, Tom and Lisa discuss how stress can negatively impact your relationship.


    FOLLOW TOM BILYEU:

    TWITTER: http://bit.ly/2iyjY5P

    INSTAGRAM: http://bit.ly/2j7vqX8

    FACEBOOK: http://bit.ly/2hPStWo


    FOLLOW LISA BILYEU:

    INSTAGRAM: http://bit.ly/2tMtCUX

    FACEBOOK: http://bit.ly/2rTysON

    DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

    SHOP: http://bit.ly/2rtRN8T

    FACEBOOK GROUP: http://bit.ly/2rg1AjM

    TOM BILYEU READING LIST: http://bit.ly/2rZdpO9


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Stop Self-Rejection and Start Developing Self-Confidence | Roxy Saffaie (Replay) May 07, 2024
    Show notes

    Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa Bilyeu to discuss such matters and more as they explore how to stop fighting with yourself and start fighting for yourself so that you can lead an empowered and confident life.

    They discuss the importance of turning up the volume on yourself in everything you do, why you have to have self-love, the incredible reward of always taking on challenges in pursuit of victory and change, how confidence will dramatically shape your life, the importance of staying true to your authentic self, and how to stay motivated each and every day in your relentless pursuit of greatness. [Original air date: 11-4-20].


    SHOW NOTES:

    Intro | Lisa introduces and welcomes today’s guest, Roxy Saffaie. [1:44]

    Fighting Yourself | Roxy discusses why we rarely fight for ourselves. [2:27]

    Turn It Up | Roxy shares what it means to turn the volume up on yourself. [4:08]

    Awareness | Roxy reveals the importance of knowing and loving oneself. [7:04]

    Self-Love | Roxy discusses what it means to practice having self-love in life. [9:06]

    Know Yourself | Roxy shares why discovering who you are only is crucial. [14:09]

    Tension | Roxy discusses why challenge is the path to victory and change. [16:25]

    You Got You | Roxy shares why you have to be relentless and keep going. [20:01]

    Confidence | Roxy reveals the power and importance of having a confident mindset. [21:05]

    Authenticity | Roxy discusses how to do things that honor your authentic self.[22:42]

    Physicality | Roxy shares the importance of training, movement, and exercise. [24:03]

    Fuel | Roxy and Lisa discuss where their confidence and drive come from. [29:30]

    Rituals | Roxy shares the power of morning rituals and consistency. [34:44]


    FOLLOW LISA BILYEU:

    Instagram: https://bit.ly/2TIsoKh

    YouTube: https://bit.ly/2IAbTcH

    Podcast: https://spoti.fi/2IEajGW


    FOLLOW ROXY SAFFAIE:

    Website: blackbeltbeauty.com

    Podcast: blackbeltbeauty.com/podcast

    Instagram: instagram.com/roxylook


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Get Your Confidence Back After Someone Does You Dirty | IG Live w/ Najwa Zebian May 06, 2024
    Show notes

    Welcome to another empowering episode of "Women of Impact." Today, we are thrilled to have the remarkable Najwa Zebian joining us to delve deep into the heart's journey through pain and healing. In this candid conversation, Lisa Bilyeu and Najwa discuss the raw emotions that come with being ghosted, the subsequent heartbreak, and the courage it takes to embrace radical acceptance.

    As we tease an upcoming episode featuring her book, "The Only Constant," Najwa invites us all to find empowerment through her work, which aims to help readers navigate life’s transitions with authenticity. Lisa's admiration for Najwa's influence is clear as they conclude with a heartfelt expression of gratitude to both the guest and the audience.

    Prepare to be inspired, find solace in shared experiences, and gain the courage to meet life's challenges head-on. This is an episode you won't want to miss, so tune in to "Women of Impact" for this transformative dialogue with Najwa Zebian.


    SHOW NOTES

    00:00 Admiration for a confident and genuine person.

    05:29 Reflecting on loss and unconditional love.

    07:22 Embracing change, navigating life's necessary transformations.

    12:12 Rethink uncertainty, embrace change, find new possibilities.

    14:19 Trusted someone, deserved honesty, but got betrayal.

    19:33 Struggling with trust and betrayal, seeking validation.

    20:19 Struggle with trust after betrayal, future impact.

    23:56 Reflect, take ownership, and grow in relationships.

    30:09 Love lost, grief overcome, life perseveres.

    33:03 Accepting self, inner wisdom guides path forward.

    37:10 Imagining future, processing grief, embracing recovery process.

    38:05 Give yourself permission to feel pain.

    43:48 Rejection can challenge self-worth; overcome betrayal.

    45:45 Honesty, self-validation, and moving forward after betrayal.

    48:15 "Empowerment to change your life, available everywhere."


    Follow Me, Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Post your job for free at https://LinkedIn.com/LISA.

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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