Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Latest Episodes:

EP #52: Is It Time for an Empty Nest Dog? Jun 29, 2018

Show notes

This week's episode is all about the wonderful option of getting an "empty nest dog" to help fill the void when your kids leave home. We're going to be taking a close look at why this is an awesome idea for many people and also why it's important for you to become aware of your thoughts about your desired lifestyle before you make this decision.

Making the transition from life with kids at home to life once they're all moved out can sometimes be a bit of a bumpy ride. There can be some sadness and loneliness thrown in here and there as well. It's definitely a phase that can be difficult for many. Learn More here: https://suzyrosenstein.com/podcast/ep-52-is-it-time-for-an-empty-nest-dog/

EP #51: Drinking More than You Want in Midlife, Interview with Rachel Hart Jun 22, 2018

Show notes

Today's interview about drinking more than you want in midlife. Meet Master Certified Life Coach, Rachel Hart, who's the author of the new book Why Can't I drink like Everyone Else: A Step by Step Guide to understanding why you drink and how to take a break. Rachel knows first-hand that in order to change your drinking, you have to change your thinking. Learn more here: https://suzyrosenstein.com/podcast/ep-51-drinking-more-than-you-want-in-midlife-interview-with-rachel-hart/

EP #50: The Unbelievable Value of a Mentor in Midlife, Interview with Brooke Castillo Jun 15, 2018

Show notes

Welcome to the 50th episode of Women in the Middle Podcast!

Today's episode of Women in the Middle kicks off a miniseries developed in honour of the one year anniversary of the podcast about why mentors rock in midlife.

Specifically, we'll be talking about the unbelievable value of a midlife mentor, why you NEED a mentor in midlife and also why it's amazing to BE a mentor in midlife.

I couldn't think of a better person to help launch this mini-series than one of the most significant mentors in my life, Brooke Castillo. Learn More: https://suzyrosenstein.com/podcast/ep-50-the-unbelievable-value-of-a-mentor-in-midlife-interview-with-brooke-castillo/

EP #49: My Decision to let my Hair Go Gray in Midlife, Interview with Perri Bender Jun 08, 2018

Show notes

This week's episode features an interview with someone who thought about letting her hair go gray naturally for years and finally did it. The interview's part of the mini-series, Getting Real with Women in the Middle, where you're introduced to an amazing woman in the middle who made a big scary decision so that she would be happier in midlife. Learn More: https://suzyrosenstein.com/podcast/ep-49-my-decision-to-let-my-hair-go-gray-in-midlife-interview-with-perri-bender/

EP #48: Gray Divorce in Midlife, Interview with Eva Sachs May 31, 2018

Show notes

Today's guest episode is going to help us understand a common life circumstance for women in the middle, midlife divorce. Our Women in the Middle Weekly WOW guest is a Certified Divorce Financial Analyst and founder of Divorce Financial Consulting in Toronto, Ontario, Canada. She's also the co-author of the book, When Harry Left Sally, Finding Your Way Through Grey Divorce. Learn more here: https://suzyrosenstein.com/podcast/ep-48-gray-divorce-in-midlife-interview-with-eva-sachs/

EP #47: Are you playing small? May 24, 2018

Show notes

This week's episode is about staying and playing small. It's when you make a decision not to show up the way you know you could. We're also talking about why you might be making this decision and what baby steps you can take to stop playing so small so that you can finally step into your zone of genius and shine. Learn more here: https://suzyrosenstein.com/podcast/ep-47-are-you-playing-small/

EP #46: Why I Left Teaching & Moved Home after my Husband Died, Interview with Jen Mowrer May 18, 2018

Show notes

This week's episode features an interview with someone who made a huge change in her life after her husband died at only 38 years old; she quit her job as a classroom teacher to move back to her hometown after 30 years away. The interview is part of the mini-series, Getting Real with Women in the Middle, where you're introduced to an amazing woman in the middle who made a big scary decision so that she would be happier in midlife.

Jennifer Mowrer is a woman in the middle. She had a lot to handle after her husband died of cancer at such a young age, on 38 years old. She was only 40 at the time. Learn More: https://suzyrosenstein.com/podcast/ep-46-why-i-left-teaching-moved-home-after-my-husband-died-interview-with-jen-mowrer/

EP #45: Why I Said Goodbye to my Medical Practice, Interview with Katrina Ubell, MD May 10, 2018

Show notes

This week's episode features an interview with someone who said goodbye to a career she worked extremely hard to excel in, her pediatric medical practice. The interview's part of the mini-series, Getting Real with Women in the Middle, where you're introduced to an amazing woman in the middle who made a big scary decision so that she would be happier in midlife.

Katrina Ubell found herself questioning how happy she was as she transitioned into midlife. As a busy pediatrician, she loved helping people and working with children, but found the lack of flexibility in her job a real problem. Learn More: https://suzyrosenstein.com/podcast/ep-45-why-i-said-goodbye-to-my-medical-practice-interview-with-katrina-ubell-md/

EP #44: When You're Too Busy May 03, 2018

Show notes

This week's episode is all about another common occurrence in midlife – feeling too busy.

More specifically, we're going to be talking about what happens when you feel too busy on a regular basis, how feeling this way can create unnecessary stress and what you can actually do about it to make sure you're out of autopilot and living intentionally, even when you have a lot to do. Learn more here: https://suzyrosenstein.com/podcast/ep-44-when-youre-too-busy/

EP #43: Empty Nest from the Inside Out, Interview with a Kid who Flew Away Apr 26, 2018

Show notes

Join us today for some unique insight about the whole empty nest thing from the inside out. This week's episode features an interview with a twist because it's with a 21 year old GUY! It's part of the Getting Real with Women in the Middle Mini-Series, but this week we're going deep inside the mind of someone who knows what it's like to be a kid who left the nest and has some insights to share with us all. Women in the middle will definitely appreciate hearing things from his point of view! Learn more here: https://suzyrosenstein.com/podcast/ep-43-empty-nest-from-the-inside-out-interview-with-a-kid-who-flew-away/

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