With the First Pick: An NFL Draft Podcast from CBS Sports

Latest Episodes:

How to FIX The Philadelphia Eagles This Offseason Jan 22, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the Philadelphia Eagles. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

You can listen to With the First Pick on your smart speakers! Simply say "Alexa, play the latest episode of the With the First Pick podcast" or "Hey Google, play the latest episode of the With the First Pick podcast."

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The Pittsburgh Steelers This Offseason Jan 21, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the Pittsburgh Steelers. Going through the biggest needs this offseason at head coach, in the draft, free agency and more!

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The Buffalo Bills This Offseason Jan 20, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the Buffalo Bills. Going through the biggest needs this offseason at head coach, in the draft, free agency and more!

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The Washington Commanders This Offseason Jan 18, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the Washington Commanders. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The Arizona Cardinals This Offseason Jan 17, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the Arizona Cardinals. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The Tennessee Titans This Offseason Jan 16, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Senior NFL writer Pete Prisco are here to fix your franchise! Today they focused on the Tennessee Titans. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The New Orleans Saints This Offseason Jan 15, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the New Orleans Saints. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

EXCLUSIVE 2026 Shrine Bowl Roster Reveal Jan 15, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are joined by Shrine Bowl Director of Football Ops, Player Personnel Eric Galko to reveal the rosters for the 2026 Shrine Bowl.

(00:00) Intro

(1:46) East Quarterbacks

(2:14) Cade Klubnik Interview

(8:30) West Quarterbacks

(8:51) Haynes King Interview

(13:24) QB Breakdown

(15:57) Running Backs & Fullbacks

(18:56) Wide Receivers

(21:50) Tight Ends

(26:22) Offensive Linemen

(32:46) Interior Defensive Linemen

(35:14) EDGE Rushers

(37:33) Linebackers

(41:46) Cornerbacks

(44:10) Safeties

(46:19) Specialists

This year’s Shrine Bowl will take place Tuesday, January 27th in Frisco, Texas at the Ford Center at The Star! Tickets are on sale now at https://shrinebowl.com/event/tickets/

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

2026 NFL Draft FAVORITE Sleepers To Watch Jan 13, 2026

Show notes

In today’s episode CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon give their favorite sleepers for the 2026 NFL Draft!

(00:00) Intro

(1:41) Max Iheanachor, OT, Arizona St

(9:26) Malachi Lawrence, EDGE, UCF

(12:47) Monroe Freeling, OT, Georgia

(18:17) Chris Johnson, DB, San Diego St

(22:18) Treydan Stukes, DB, Arizona

(27:23) J’Mari Taylor, RB, Virginia

(31:00) Kendal Daniels, LB, Oklahoma

(36:07) Brylan Green, DB, Liberty

(39:47) Ted Hurst, WR, Georgia St

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The Atlanta Falcons This Offseason Jan 10, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the Atlanta Falcons. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast