With the First Pick: An NFL Draft Podcast from CBS Sports

Latest Episodes:

Seattle Seahawks PERFECT Offseason Plan: New OC, NFL Draft Targets, Free Agency & MORE! Feb 10, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the Seattle Seahawks. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

You can listen to With the First Pick on your smart speakers! Simply say "Alexa, play the latest episode of the With the First Pick podcast" or "Hey Google, play the latest episode of the With the First Pick podcast."

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The New England Patriots This Offseason Feb 10, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the New England Patriots. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The Los Angeles Rams This Offseason Feb 06, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the Los Angeles Rams. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The San Francisco 49ers This Offseason Feb 05, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the San Francisco 49ers. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The Green Bay Packers This Offseason Feb 04, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the Green Bay Packers. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

Post-Senior Bowl 2026 NFL Mock Draft | Full 1st Round Entering Super Bowl LX Feb 02, 2026

Show notes

In today’s episode CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon go through their latest 2026 NFL mock draft. The guys go through all 32 1st-round picks with trades for the current draft order!

Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

2026 Senior Bowl Day 3 Recap: Evaluating QB Prospects + Biggest NFL Draft Risers Jan 30, 2026

Show notes

Ryan Wilson and JP Acosta are in Mobile, Alabama to recap Day 3 of practice from the 2026 Senior Bowl.

Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

2026 Senior Bowl Day 2 Practice Recap: Draft Risers, Surprises & MUCH MORE! Jan 29, 2026

Show notes

Ryan Wilson and JP Acosta are in Mobile, Alabama to recap Day 2 of practice from the 2026 Senior Bowl.

Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

2026 Senior Bowl Day 1 Practice Recap: Why These NFL Draft Prospects Stood Out Jan 28, 2026

Show notes

Ryan Wilson and JP Acosta are in Mobile, Alabama to recap Day 1 of practice from the 2026 Senior Bowl.

Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast

How to FIX The Los Angeles Chargers This Offseason Jan 22, 2026

Show notes

CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are here to fix your franchise! Today they focused on the Los Angeles Chargers. Going through the biggest needs this offseason in the draft, front office, free agency and more!

Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Ryan Stryker

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast