With Good Energy

Latest Episodes:

Happier Holidays Dec 13, 2022

Show notes

When the world tells us we need to be happy and cheerful, it's ok not to feel happy. Thank you to the guests who showed up for this live recording and for listening to this episode.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

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Subscribe & Review: Apple Podcasts | Spotify

Going In Like A Lamb Nov 29, 2022

Show notes

In this episode, we talk about John's first day at a new job and who he wants to become in his new role.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

Give Credit Where Credit Is Due Nov 02, 2022

Show notes

We are all just looking for a pat on the back for our contribution to the household. Welcome to marriage and kids.

In this episode, we talk about the Halloween candy hangover, coffee cups in the sink, learning how to have healthy disagreements, and those four freaking chairs.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

Character Strengths Oct 25, 2022

Show notes

We took the VIA Institute character strength test and dissect the outcome.

The VIA Survey is the world's only free, online, scientifically validated survey of character strengths. Other personality surveys highlight negative traits. The VIA Survey emphasizes our positive traits and how they can benefit us and others.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

Dissecting Lazy Oct 18, 2022

Show notes

We appreciate you being here. Today we uncover a few things about why J goes on a cleaning/organizing kick and why John is always sick.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

Do We Have Too Much Access? Oct 06, 2022

Show notes

We appreciate you being here. Today we cover two things

Why do we avoid tough conversations?
How much access is too much with celebrities?

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

We've Made It | A Look Back at 10 Years of Marriage Sep 29, 2022

Show notes

After ten years of marriage, we thought it would be fun to reflect on some of our favorite moments and what we've learned. We've had a lot of laughs over the years, and we're grateful for every moment, even the tough ones. Here's to 10 more years!

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

Do you think people can change? Sep 21, 2022

Show notes

Do you think people can change? We would love to know your thoughts.

And we introduce my battle with depression.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

Season 3 Kickoff | What is Good Energy Sep 13, 2022

Show notes

Welcome back to season three of the with Good Energy Podcast with Julianna and John Curtis. We are owners of the energy Barre, an independently owned, female-founded fitness and yoga studio with three boutique locations North of Boston and a state-of-the-art app that allows you to take our services with you anywhere you go.

We are excited to bring you fresh new personal content in season three. Today, we discuss what good energy means to us. And we encourage you to reach out and let us know what good energy means to you.

Thank you for being here. J

Curated Gift Giver | Simply Placed owner Sydney Nov 23, 2021

Show notes

We are back with Sydney Ortega, the owner of Simply Placed. We are really excited because it is the perfect time to have a curated curator, curated stylist join us to talk about the holiday season. If you have trouble getting gifts for specific people and don't know what to buy, the person that has everything, check this episode out.

https://shopsimplyplaced.com/

Follow along on Instagram https://www.instagram.com/shop.simplyplaced/