Wisdom & Wellness with Mpoomy Ledwaba

Latest Episodes:

Mental health simplified with Buyisile Mncina Oct 12, 2022

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Today’s Podcast is in partnership with SOLAL, in effort to raising awareness to mental health we sit down with counselling psychologist Buyisile Mncina as we simplify mental health, how to support someone struggling with postpartum depression as well as ways to protect ourselves from the effects of the digital world on hour health.

Supporting a loved one | Millenial marriage vs old skool | My mothers corner Sep 21, 2022

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Welcome to “My mothers corner”, on todays episode Mpoomy is joined by her mother Nomsa Mondlane as they answer questions. From complicated mother and daughter relationships to talking friendship in adulthood.

Nomsa Mondlane is a mother of 3, a teacher and devoted wife. She is also a contributor on Wisdom & Wellness through the podcast and blog site.

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Ntokozo Mbambo on Loss, Purpose & Restoration Sep 14, 2022

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This week Mpoomy Ledwaba sits down with sensational and international award winning gospel singer Ntokozo Mbambo. As a trendsetter and someone who has been in the industry for over 20 years she shares her highs, lows and what it’s taken to remain relevant and spiritually connected.

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Wellness Checkup Sep 07, 2022

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On todays episode Mpoomy Ledwaba gives us the 5 pillars that Wisdom & Wellness is based on. We can use these pillars to check if are still aligned with who we are, our values and our goals.

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Londy Ngcobo : The silent whispers of WHY | First Female Dredge Master Aug 31, 2022

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Mpoomy Ledwaba sits down with Africa’s first female dredge master Londy Ngcobo as they talk about her journey of becoming, the year of letting go and finding stillness.

Capt. Londy is a Ship Navigator and Africa’s First Female Dredge Master, who is passionate about Unlocking Africa’s Ocean Economy. She has over 15 years of experience in the maritime industry. As a leader, mother, and wife herself, Londy’s journey has equipped her with the ability to focus on providing sustainable tools for corporates, women and the youth.

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Mother & daughter relationships & Managing friendships| My mothers corner Aug 24, 2022

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Nomsa Mondlane is a mother of 3, a teacher and devoted wife. She is also a contributor on Wisdom & Wellness through the podcast and blog site.

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Zola Nombona on BEING, Motherhood and Love | Wisdom and Wellness Aug 17, 2022

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Mpoomy Ledwaba sits down with award winning actress Zola Nombona as they go down memory lane, from her childhood to where the love of art and performance started.

Zola Nombona is an award winning actress best known for her roles on Lockdown, Intersexions and many more. She is a mom, brand ambassador and a hard worker. Her drive has made her an influential woman within the entertainment industry and she is on a daily journey to building an empire for her and her family.

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We need more confidence | Lessons from the Women before me. Aug 10, 2022

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On todays episode Mpoomy Ledwaba reflects on why we celebrate Women’s Day in South Africa and talks us through her lineage and the women who made her.

She shares a few points on what we can focus on to better ourselves and walk with confidence..

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Episode: Nomndeni Mdakhi: Building from where you are and relationship with self. Aug 03, 2022

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Mpoomy Ledwaba sits down with founder of Agenda Women, Nomndeni Mdakhi as they discus the importance of trusting the process and listening to your inner voice.

Get a 20% discount for the Agenda Women Summit 2022 by using the code “WISDOMANDWELLNESS” and clicking the link

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Nomndeni Mdakhi is a South African entrepreneur who started her business journey by launching a deejaying school for girls called FUSE ACADEMY in 2009.

In 2011, she went on to launch her second business Edits Communications, an agency that helps brands connect with celebrities and influencers. In 2017 she launched a conversation platform called Edits Talks which later evolved to Agenda Women. The evolution was propelled by a personal experience that made her recognise that there was a need for a platform that could serve as an information repository. The platform could help women source information that can help them navigate their personal and professional journey as well as build meaningful connections.

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Welcome to Wisdom & Wellness Aug 01, 2022

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We are back with another season, with the aim to build deep connections with our guests and audience through powerful and meaningful conversations.

Be inspired as we learn and grow together.

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