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Wholehearted Coaching: The Podcast — Education
Wholehearted Coaching: The Podcast

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who’s ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

Latest Episodes:

43 | A New Way of Goal Setting Nov 30, 2020

Show notes

You're not failing at your goals, love. Your goals are failing you. Learn why our current goal making system keeps letting us down and how to create goals that are actionable and follow through-able the wholehearted way. To save 50% in the Wholehearted Holiday Sale head to: https://www.wholehearted-coaching.com/2021

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

MEDITATION: Gratitude for Others Nov 26, 2020

Show notes

The easiest way to tap into gratitude is to send it to others. Tap into your joy and presence in this guided meditation that will help you send your love and appreciation to those around you.

41 | Surrendering to your Dreams Nov 23, 2020

Show notes

You dreams have a life of their own. And if you allow them to lead the way you can create the most amazing things. Listen to this week's episode to find out how you can start to surrender to your dreams and follow their natural intelligence. If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

40 | Gratitude Nov 16, 2020

Show notes

Alright, I get it. We all know that gratitude is important but it's hard not to roll your eyes when you hear the word. Listen to this episode to find out why gratitude is so necessary and how you can cultivate more of it. If you want to join 4 days of Gratitude: https://www.wholehearted-coaching.com/gratitude

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

39 | Boundaries vs Barriers Nov 09, 2020

Show notes

So often we think we're creating healthy boundaries but instead we're just creating walls around us that don't allow for growth or connection. In this episode learn how to tell the difference between a boundary and a barrier.

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

38 | Letting go vs. Giving up Nov 02, 2020

Show notes

Sometimes we have to let go of things that we worked hard to achieve. But it can be incredibly hard to do so when it just feels like you're giving up. Listen to this episode to gain a new perspective on letting go and moving forward.

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

37 | Is it Intuition, Ego or Impulse? Oct 26, 2020

Show notes

It can be so hard sometimes to figure out which voice is intuition, ego or impulse. Listen to this episode where Shirin offers some helpful guidelines to find out which voice is which.

Interested in Wholehearted Woman, head to: https://www.wholehearted-woman.com

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

36 | Your intuition and white supremacy Oct 19, 2020

Show notes

If we want to explore what is holding us back from following our intuition we have to name white supremacy, capitalism and the patriarchy. Listen to this episode to dig deeper into how

Interested in Wholehearted Woman, head to: https://www.wholehearted-woman.com

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

these forces have conditioned us to no longer trust ourselves.

35 | Cultivating Joy Oct 12, 2020

Show notes

Joy is essential in making us resilient but there are so many misconceptions about what it is. Listen to this episode to find out how you can create and cultivate more joy in your day to day.

Interested in Wholehearted Woman, head to: https://www.wholehearted-woman.com

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

34 | Wholehearted Living Oct 05, 2020

Show notes

Truth is, the decisions you make today create your future. But often it can be so scary to do the things that we know we want to do. Listen to this episode to get a deeper understanding of what courageous action looks like and how it can create a wholehearted life. I also interview two of my favorite people, Chrissy King and Jennifer Davidson.

Interested in Wholehearted Woman, head to: https://www.wholehearted-woman.com

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

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