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Wholehearted Coaching: The Podcast — Education
Wholehearted Coaching: The Podcast

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who’s ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

Latest Episodes:

53 | How to nurture Self-Love Feb 15, 2021

Show notes

Loving ourselves can be one of the hardest things to do. Namely because we don't know how and so often we don't believe we are worthy of our own love. Listen to this episode to figure out what is holding you back from loving yourself more and how to do it.

If you want to find out more about Manifest Them head to: https://manifestthem.com

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm

52 | The Fear Protocol: what to do when you're afraid Feb 08, 2021

Show notes

So often when we sense fear we think it's a warning sign. But what if the fear is actually an invitation? Listen to this episode to find out how you change your relationship with fear and take action despite. Shirin also shares her Fear Protocol, the questions to ask yourself when you get scared.

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm

51 | Manifestation: Willing vs. Allowing Feb 01, 2021

Show notes

Sometimes we think we're amazing at manifesting and what we're actually good at is working hard. Listen to this episode to find out whether you are manifesting or willing your way into a life you think you should be living. Shirin shares some of her favorite tips to help you let go of willing and step into allowing.

To join the Manifest Them waitlist: https://www.wholehearted-coaching.com/manifestthem

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm

50 | The Truth of who you are vs. Fake it until you make it Jan 25, 2021

Show notes

There is no fake it until you make it. You showing up in your fullness is actually the truth of who you are. You just need to be reminded of it. Listen to this episode where Shirin reminds you of how capable and powerful you are.

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm

49 | Letting go of Perfectionism and B+ Work Jan 18, 2021

Show notes

Perfectionism is so often the core reason why we delay on pursuing our dreams. We think there's a perfect way to do it all, and so we stall and procrastinate. Listen to this episode to learn how you can start to let go of perfectionism and embrace the power of B+ work. If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm

48 | Our Love Story featuring my husband Rog Law Jan 11, 2021

Show notes

I manifested my husband and our incredible relationship. I talk often about him but on this episode I wanted him to share his side of our story. Listen to what Rog has to say about how we met and what makes for a good relationship.

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

47 | End of Year Reflections and Journal Prompts Dec 28, 2020

Show notes

It's the end of a challenging year so lets' take stock of what happened and expand into what's possible together. Listen to this episode to discover some great prompts to help you reflect on 2020 and expand into 2021.

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

46 | Winter Solstice Reflections Dec 21, 2020

Show notes

The winter solstice reminds us that our biggest transformations take time. Listen to this episode to gain greater insight into how you can become more patient with wherever you are on your self-growth journey. If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

Artwork

45 | Releasing Expectations Dec 14, 2020

Show notes

Most of the time when we create an expectation for ourselves, the end result is disappointment. Are expectations serving us or hindering us? Listen to this week's episode to reframe your relationship with expectations and learn how to let go of them.

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

44 | The Cure for Comparison Dec 07, 2020

Show notes

Comparison is something we all encounter. And so often we try and logic or shame our way out of it, but all we're doing is making it stronger. Listen to this episode to learn Shirin's tried and true system to handle comparison.

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm Or head to: https://www.instagram.com/wholeheartedcoaching

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