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    Where Should We Begin? with Esther Perel

    Every Monday morning step into the office of iconic psychotherapist Esther Perel on “Where Should We Begin” and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? For an ad-free version of our podcast, plus bonus episodes, behind-the-scenes content, and more, visit our Office Hours section.

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    Latest Episodes:
    I Leave First So You Can't Abandon Me May 05, 2025
    Show notes

    This week, Esther talks to a caller who often feels let down by her friends. She longs for deeper and more meaningful relationships and worries she is perhaps expecting too much from them. Together, they explore how the emotional responses tied to her past influence her current relationships with friends and her mom.


    Topic - Relationships with Family & Friends


    Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.


    Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Stuck Between My Daughter and My Husband Apr 28, 2025
    Show notes

    A mother comes to Esther for help dealing with the escalating conflicts between her husband and their teenage daughter. She's tired of being caught in the middle and blamed by both sides. Together, they explore the family dynamics and the need for both parents to take responsibility for the relational space they share.


    Topic - Relationships with Family & Friends


    Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.


    Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    I Can't Love You the Way You Want Me To Apr 14, 2025
    Show notes

    Their relationship is on the edge. They're grappling with communication issues and the emotional scars from their past. And they're trapped. Trapped in an endless cycle of blame, defensiveness, and attack. Esther tries to help them notice their patterns of escalation and break the cycle they keep finding themselves in.


    Topic - Conflict & Polarization


    Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Do You Love Me for Me or For What I Do for You? Apr 07, 2025
    Show notes

    "Am I too much?" is a consistent frame for a relationship that so many people come to Esther with. This week, a Southern preacher who has made a career out of tending to the needs of others wonders if she's too much or not enough in her romantic relationships. Esther guides her to explore her sense of self-worth and ask for what she needs.


    Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.


    Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    To Forgive My Ex-Husband I Need to Forgive Myself First Mar 31, 2025
    Show notes

    Esther talks with a young divorcée about the challenges of co-parenting with her ex-husband while wrestling with feelings of anger and frustration. They explore the impact of her past traumas and the difficulties in communication that have led to this strained relationship and how to evolve for the sake of her kids.


    Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.


    Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    You are Vocal on the Criticism But Silent on the Compliments Mar 24, 2025
    Show notes

    She feels abandoned by him, he feels choked by her, and their marriage is at a tipping point. They are a couple so focused on their kids that they have lost their connection and their sense of self. Despite creating a life story where family is the center of everything, they feel completely alone. Can Esther help them write a new story?


    Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Esther Perel Invites Us to Imagine Our Preferred Future Mar 17, 2025
    Show notes

    We all know the difference between being alive and feeling alive. The state of the world has many of us struggling with threat and uncertainty, both of which immediately constrict our imagination and our ability to face the unknown with curiosity and discovery. Join Esther Perel for a live conversation on the Vox Media Podcast Stage at South By Southwest with futurist Amy Webb and innovation expert Frederik Pferdt as they discuss how the big changes of today will shape our relationships of tomorrow.


    To watch the video of this episode go to https://www.youtube.com/@estherperel/podcasts


    To watch Amy Webb's 2025 Emerging Tech Trend Report from SXSW visit https://www.youtube.com/watch?v=oT33_MrqyHo


    To read Frederik Pferdt's book What's Next is Now: How to Live Future Ready visit https://whatsnextisnowthebook.com


    Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    No Longer Daddy's Little Girl Mar 03, 2025
    Show notes

    Esther speaks to a woman who has been estranged from her father for almost two years for reasons she can’t quite figure out. Despite multiple attempts on her end to reconcile, she is now trying to grieve the loss of her still very much-alive father. Esther helps her unravel questions about starting her own family amidst this painful cutoff.


    Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.


    Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    I Can Break up with Him But I'm Still Stuck With Myself Feb 24, 2025
    Show notes

    Esther talks with a woman who is contemplating ending her five-year long-distance relationship. She reflects on avoidant behavior, stemming from a fear of intimacy and rejection, and the complex dynamics of her family background. Esther helps her confront these deeply rooted fears, encouraging her to vocalize her needs and to realize that not everything negative is about her. The conversation opens up pathways for the woman to seek closeness and be seen, ultimately aiming to break free from a life defined by fear and distance.


    Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com.


    Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    When the Turn On Becomes a Turn Off Feb 10, 2025
    Show notes

    Sexual preferences demand a lot of trust, intimacy, and vulnerability in relationships. This week, Esther talks with a couple who are refreshingly open and honest about their fantasies. But after 15 years of marriage, his fetish is no longer her pleasure. Esther helps them uncover the underlying emotional needs driving their fantasies and encourages them to seek a broader and more emotionally connected sexual repertoire.


    Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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