A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Produced by Niall Breslin and Aoife Plunkett.
Hosted on Acast. See acast.com/privacy for more information.
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A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Produced by Niall Breslin and Aoife Plunkett.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: © 2023 Niall Breslin, Big Face Productions
Where Is My Mind is a podcast series where Niall ‘Bressie’ Breslin talks about the impact our society has on us, and how we can deal with it by introducing the basics of mindfulness practice and meditation... in this series you’ll learn how to get off autopilot, how to navigate constant distraction, how to be a more skillful stress-head, how to focus on the parts of our world that are truly wonderful…. and even how to be deadly at Jenga.
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See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.