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    Relationships

    What I Love About Sex

    What I Love About Sex is the podcast for successful men who overthink sex. If you’re confident everywhere else but your sex life, this show is especially for you.

    Hosted by clinical sexologist and men’s sex coach Stephanie Ganowski, each episode gives you practical, judgment-free tools to get out of your head, feel confident with her, and ask for what you want.

    Topics include: how to last longer in bed, premature ejaculation, erectile dysfunction and staying hard, delayed ejaculation, performance anxiety, overthinking during sex, low sex drive and mismatched desire in marriage, how to initiate sex, how to talk to your wife or girlfriend about sex, porn and masturbation, and sexual confidence for men.

    New episodes every week.

    Free guide, Overthinking Sex?: https://stephanie-ganowski-coaching.kit.com/839b5aea82
    Apply for 1:1 coaching: stephanieganowski.com/coaching

    Advertise

    Copyright: © Copyright Stephanie Ganowski

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #183 Body-relaxing meditation Sep 16, 2020
    Show notes

    Melt your stress away with this body awareness meditation. I got this mediation from my current read, "Psycho-Cybernetics (oldie but goodie). I've never done this before, so hopefully it doesn't come off weird as hell LOL. Enjoy and let me know how it goes.
    - Steph Ganowski
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)
    https://www.stephanieganowski.com/recommended-books
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #182 Focus on your value, or THIS happens Sep 09, 2020
    Show notes

    Want to know why you can't get on a positive track with your thoughts or experiences in your relationship? I'll explain it to you in this episode :) This method is simple but not easy.
    - Steph Ganowski
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)
    https://www.stephanieganowski.com/recommended-books
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #181 Gaining mental energy during chaos Sep 02, 2020
    Show notes

    Are you taking on more responsibilities than usual right now? Feeling stressed? Moving nonstop? Burnt out?
    And you want to find more time for yourself? Need to harness more mental energy when it comes to decision making?
    Then this episode is for you :)
    - Steph Ganowski
    THE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact
    BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)
    https://www.stephanieganowski.com/recommended-books
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    FACEBOOK GROUP
    https://www.facebook.com/groups/228832091638780/
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #180 Forcing your way to what you want Aug 25, 2020
    Show notes

    This episode might just give you the kick in the ass you need to realize you're currently settling for less than what you want in life.
    - Steph Ganowski
    How to stop screwing yourself over (Mel Robbins Ted Talk)
    https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over?language=en
    THE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact
    BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)
    https://www.stephanieganowski.com/recommended-books
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    FACEBOOK GROUP
    https://www.facebook.com/groups/228832091638780/
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #179 FOUR ways to keep mystery in your relationship Aug 18, 2020
    Show notes

    This episode is here to provide you with four tactics you can use to keep the mystery alive in your relationship! I hope this helps you :)
    - Steph Ganowski
    THE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact
    BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)
    https://www.stephanieganowski.com/recommended-books
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    FACEBOOK GROUP
    https://www.facebook.com/groups/228832091638780/
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #178 Assertive versus Aggressive Aug 12, 2020
    Show notes

    Do you want to be clear on the difference between "Assertive" and "Aggressive"? Do you want to understand what your assertive rights are? Listen to this episode so that you are reminded of what you deserve along with your emotional right to say no without feeling guilty about it.
    - Steph Ganowski
    BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)
    https://www.stephanieganowski.com/recommended-books
    THE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    FACEBOOK GROUP
    https://www.facebook.com/groups/228832091638780/
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #177 The 4 boundary "laws" of a relationship Aug 04, 2020
    Show notes

    This episode will help you get clearer with specific examples around setting and holding true to boundaries in your relationship. I took these "laws" from the book "Boundaries" and give you my personal, main takeaways throughout the entirety of this episode.
    - Steph Ganowski
    BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)
    https://www.stephanieganowski.com/recommended-books
    THE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    FACEBOOK GROUP
    https://www.facebook.com/groups/228832091638780/
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #176 Money and Relationships Jul 28, 2020
    Show notes

    In this episode, we are talking about money and relationships! Money plays a role in your self-identity stage, your dating identity stage and your relationship identity stage. I cover 3 main points I feel you can benefit from while in each of these stages.
    Enjoy!
    - Steph Ganowski
    BOOK RECOMMENDATIONS (money books are in here)
    https://www.stephanieganowski.com/recommended-books
    THE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    FACEBOOK GROUP
    https://www.facebook.com/groups/228832091638780/
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #175 Put your mind in an upward spiral by doing this Jul 22, 2020
    Show notes

    I hope this episode helps you focus on the positive side of things, whenever you truly need it!
    - Steph Ganowski
    THE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    FACEBOOK GROUP
    https://www.facebook.com/groups/228832091638780/
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #174 To all the men who don't feel "good enough" Jul 14, 2020
    Show notes

    This episode will help you bring more awareness to your feelings of low self-worth. Bringing awareness to an issue is always the first step (you can't fix what you don't know). I hear time and time again of men who don't feel "enough" for their woman. It's time you guys choose to put an end to this feeling and you can start with this episode! It's obviously not personalized to you and your specific beliefs/feelings but it's a great place to start. I'm in your corner, cheering for you always. If you'd like to book a call, click the EC-Method link below.
    - Steph Ganowski
    THE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    FACEBOOK GROUP
    https://www.facebook.com/groups/228832091638780/
    INSTAGRAM
    https://www.instagram.com/stephganowski/


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