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    Relationships

    What I Love About Sex

    What I Love About Sex is the podcast for successful men who overthink sex. If you’re confident everywhere else but your sex life, this show is especially for you.

    Hosted by clinical sexologist and men’s sex coach Stephanie Ganowski, each episode gives you practical, judgment-free tools to get out of your head, feel confident with her, and ask for what you want.

    Topics include: how to last longer in bed, premature ejaculation, erectile dysfunction and staying hard, delayed ejaculation, performance anxiety, overthinking during sex, low sex drive and mismatched desire in marriage, how to initiate sex, how to talk to your wife or girlfriend about sex, porn and masturbation, and sexual confidence for men.

    New episodes every week.

    Free guide, Overthinking Sex?: https://stephanie-ganowski-coaching.kit.com/839b5aea82
    Apply for 1:1 coaching: stephanieganowski.com/coaching

    Advertise

    Copyright: © Copyright Stephanie Ganowski

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    #193 When the "nice-guy" gets sexually rejected Dec 01, 2020
    Show notes

    What you'll learn from this episode:
    1) The #1 REACTION to practice, when it comes to sexual rejection.
    2) What a typical path of rejection looks like for "nice-guys".
    3) What a typical path of rejection looks like for irresistible, confident men.
    4) How to know when it's time to communicate through the sexual rejection and when it's time to walk away from the relationship.
    Contact Steph:
    NEW FREE E-BOOK
    https://stephanieganowski7.wixsite.com/mysite-2
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS
    https://www.stephanieganowski.com/recommended-books
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #192 Say "No" to increase your value Nov 17, 2020
    Show notes

    What you'll learn from this episode:
    1) What happens to a man when he stays with a woman out of fear of losing her.
    2) What to do when you feel like you can't ever say "No".
    3) How to become more irresistible and less desperate for her attention/affection.
    4) Questions and a challenge to help you implement more boundaries in your life.
    Contact Steph:
    NEW FREE E-BOOK
    https://stephanieganowski7.wixsite.com/mysite-2
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS
    https://www.stephanieganowski.com/recommended-books
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #191 Mental check-in for men Nov 10, 2020
    Show notes

    In this episode, you will learn:
    - What it takes to create new beliefs around women
    - What to do when you're feeling "not enough" in life or your relationships
    - How mental habits differ between men who make progress (with women) and men who don't
    Contact Steph:
    NEW FREE E-BOOK
    https://stephanieganowski7.wixsite.com/mysite-2
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS
    https://www.stephanieganowski.com/recommended-books
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #190 Are you a free man, in your relationships? Nov 04, 2020
    Show notes

    In this episode, you will learn:
    - What it means to be a "free man" in your relationship.
    - The questions you need to ask yourself to be sure you are in control of your life and relationship choices.
    - Why women desire men who prioritize themselves.
    Contact Steph:
    NEW FREE E-BOOK
    https://stephanieganowski7.wixsite.com/mysite-2
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS
    https://www.stephanieganowski.com/recommended-books
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #189 Understanding mind-body connection with Nathaniel Solace Oct 27, 2020
    Show notes

    For the last 10 years as a coach, advisor, and transformational facilitator, Nathaniel has been helping entrepreneurs and executives break through to new levels of achievement and fulfillment through custom mind-body training, internal programming protocols and lucid leadership strategies.
    With over 1,000 clients served in the realms of lifestyle-design, productivity, stress management, self-mastery, relational integrity, performance hacking, and personal power, Nathaniel comes to the table equipped and at full capacity when it comes to serving his people.
    With the right training and integration, anyone can uplevel their life. Through an alchemical process of inquiry & action, people can cultivate their strengths, make gains where it matters most and permanently release un-serving traits and internal blocks.
    Since starting his work, Nathaniel's videos and training have been seen by millions all across the world. He lives and breathes strategic optimization & a natural craft for serving others into their potential. If you are ready to step it up in life and reap the benefits of embodying your deepest mastery... you're in the right place.
    Contact Steph:
    NEW FREE E-BOOK
    https://stephanieganowski7.wixsite.com/mysite-2
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS
    https://www.stephanieganowski.com/recommended-books
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #188 How to eat like a human again, with Dr. Bill Schindler Oct 20, 2020
    Show notes

    Dr. Bill Schindler is the founder and director of the Eastern Shore Food Lab, an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland and the co-star of the National Geographic series, The Great Human Race, Curiosity Stream’s, The Modern Stone Age Family and Wired Magazine’s, Basic Instinct. He is a food archaeologist, primitive technologist and chef and travels the world with his family documenting traditional foodways. He is on a mission to transform our diet and health by simply showing us what it means to Eat Like a Human again.
    Enjoy!
    Steph
    NEW FREE E-BOOK
    https://stephanieganowski7.wixsite.com/mysite-2
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS
    https://www.stephanieganowski.com/recommended-books
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #187 Do this to get your energy back Oct 14, 2020
    Show notes

    Listen in on this episode that covers these main points:
    - What helped me get my energy back recently (and how it can help you too)
    - The types of questions we need to be asking ourselves constantly
    - Becoming aware of our forward and backwards momentums
    Enjoy!
    Steph
    NEW FREE E-BOOK
    https://stephanieganowski7.wixsite.com/mysite-2
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS
    https://www.stephanieganowski.com/recommended-books
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #186 What are you chasing? Oct 06, 2020
    Show notes

    This episode will help remind you of the man you want to be and what it looks like to live up to your true potential. You will learn:
    1) Why having goals is so important (whether you're in a committed relationship or not).
    2) How to feel connected to your mission in life.
    3) The 4 questions to ask yourself to help you better understand your life's mission.
    - Steph Ganowski
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)
    https://www.stephanieganowski.com/recommended-books
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #185 Prepare yourself for the difficult conversations Sep 29, 2020
    Show notes

    This episode will help you do these three things:
    1) Understand why you react too quickly or angrily in certain conversations with your partner
    2) Prepare yourself for conversations that may trigger your insecurities
    3) Know how to go into a potentially triggering conversation with certainty and confidence
    - Steph Ganowski
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)
    https://www.stephanieganowski.com/recommended-books
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #184 Are you being manipulated in your relationship? Sep 23, 2020
    Show notes

    In this episode, you'll learn:
    1) The 3 factors that make up manipulation in relationships.
    2) The 3 best ways to respond to manipulation tactics or patterns
    3) Why manipulation is not always intentional
    4) How you can play the role of the victor while being manipulated instead of the victim
    - Steph Ganowski
    BOOK A CALL WITH ME
    https://www.stephanieganowski.com/contact-1
    BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)
    https://www.stephanieganowski.com/recommended-books
    EBOOK
    https://stephanieganowski7.wixsite.com/communicationskills
    INSTAGRAM
    https://www.instagram.com/stephganowski/

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