What Are You Made Of?

Latest Episodes:

UV-Reactive Revolution: Jackie Christensen's Illuminating Fashion Vision Mar 11, 2024

Show notes

Get ready for an in-depth exploration of entrepreneurship, creativity, and societal norms as host Mike "C-Roc" sits down with entrepreneur Jackie Christensen. In this compelling episode, the conversation kicks off with Jackie sharing insights into their unconventional journey, revealing how a simple idea evolved into a groundbreaking fashion venture.

From the outset, there's a wealth of intriguing discussion as Jackie delves into the genesis of their innovative concept: infusing UV-reactive pigments into clothing. As Jackie recounts the evolution of their Nerdy and Dirty brand, listeners gain valuable insights into the entrepreneurial process, from conceptualization to overcoming obstacles and bringing their vision to life.

But the dialogue extends beyond business matters, delving into personal experiences and societal issues that are sure to provoke thought and reflection. Topics range from drug use and societal control to personal growth and perspective, providing listeners with a multifaceted exploration of contemporary issues.

Throughout the episode, Jackie's authenticity shines through, complemented by Mike's engaging hosting style, resulting in a dynamic and thought-provoking conversation. With each passing moment, listeners are drawn deeper into Jackie's journey and the profound impact of their innovative ideas.

So don't miss out on this enlightening and provocative episode of The What Are You Made Of? Show, where entrepreneurship, innovation, and controversial topics intersect in a captivating conversation with Jackie Christensen. There's a wealth of insights waiting to be uncovered.

Website: https://www.nerdyanddirty.com/

https://www.instagram.com/jackiepepperbottom

Journey to Success and Spiritual Growth with Coach JV Mar 08, 2024

Show notes

In this enlightening podcast episode, host Mike "C-Roc" engages in a deep conversation with Coach JV, delving into the realms of spirituality, personal growth, and success. Coach JV shares profound insights from his journey, highlighting pivotal moments of surrender and spiritual awakening that have shaped his life.

Listeners are treated to a wealth of wisdom as Coach JV discusses the transformative power of surrendering to a higher power, shedding the burden of ego, and aligning one's actions with their beliefs and values. He emphasizes the importance of integrity, authenticity, and staying true to one's principles, even in the face of temptation and adversity.

Throughout the episode, Coach JV and Mike C-Roc explore the dynamics of personal development, the significance of community and support, and the role of continuous learning in the pursuit of success. They share personal anecdotes, reflections, and practical advice, inspiring listeners to embark on their journey of self-discovery and growth.

Whether you're seeking guidance on overcoming challenges, staying grounded amidst success, or deepening your spiritual connection, this podcast episode offers invaluable insights and inspiration to help you navigate life's journey with purpose and authenticity. Tune in and embark on a transformative exploration of success and spiritual growth with Coach JV.

Website:https://3twarrior.com

Social Media Links/Handles:

https://www.instagram.com/coachjv_

https://www.youtube.com/@3TWarriorAcademy

https://twitter.com/coachjv_

Redefining Midlife: A Conversation with Claire & James Davis Mar 07, 2024

Show notes

Join host Mike "C-Roc" in a captivating conversation with Claire & James Davis, the dynamic husband and wife team behind the award-winning wellness brand, Midlife Mentors. In this episode of the What Are You Made Of? show, Claire & James share their inspiring journey of personal and professional transformation, from navigating midlife challenges to redefining the concept of a midlife crisis.

Claire & James Davis are not your typical wellness experts. With backgrounds in corporate finance and professional soccer, respectively, their paths to wellness entrepreneurship were anything but conventional. However, their own experiences with burnout, stress, and dissatisfaction in their 30s led them on a profound journey of self-discovery, ultimately culminating in the creation of Midlife Mentors.

In this episode, Claire & James open up about the pivotal moments that prompted them to reevaluate their lives and pursue a new path centered around holistic wellness. From overcoming limiting beliefs to embracing vulnerability, they share the mindset shifts that propelled them forward and continue to guide their work today.

Drawing on their expertise in psychology, nutrition, fitness, and mindset coaching, Claire & James offer practical advice for listeners looking to transform their own lives. Whether it's cultivating a positive mindset, prioritizing self-care, or redefining success on your terms, Claire & James provide actionable strategies that empower individuals to thrive in midlife and beyond.

But their journey doesn't end there. Claire & James also discuss the importance of community and connection in the pursuit of wellness. Through their immersive retreats, online programs, and one-on-one coaching, they create a supportive environment where individuals can come together to learn, grow, and share their experiences.

Tune in to gain valuable insights, practical tips, and inspiring stories that will leave you motivated to embrace your journey and live your best life. Whether you're facing midlife challenges, seeking personal growth, or simply looking for inspiration, this episode offers a wealth of wisdom from two remarkable individuals who are truly making a difference in the world.

Website: https://themidlifementors.com/

Social Media Links/Handles:

https://www.instagram.com/midlifementors/

https://www.facebook.com/groups/242858026856045

https://www.youtube.com/channel/UCP4qyNJAT95wGrxOEg3_O3g

Embracing Wellness and Joyful Parenting with Holly Swenson Mar 06, 2024

Show notes

Join us in this enlightening episode as we welcome Holly Swenson, author of the transformative book Stop, Drop, Grow, and Glow. Holly is not only an accomplished author but also a BSN RN wellness blogger and mother of four incredible sons. With her deep passion for bringing more wellness, joy, and intentionality to parenting and beyond, Holly shared her insights and experiences on how to thrive as a parent while prioritizing self-care and personal growth.

In this engaging conversation, Holly discusses her journey as a parent and caregiver, highlighting the importance of self-awareness and intentional living. She introduces the concepts of "stop, drop, grow, and glow," emphasizing the significance of pausing to reflect, letting go of past baggage, and embracing personal growth to radiate positivity and wellness.

Through her practical advice and relatable anecdotes, Holly explores the challenges and joys of parenthood, offering valuable insights on communication, boundary-setting, and navigating the demands of modern family life. Listeners will be inspired to cultivate a deeper connection with themselves and their children, leading to a more fulfilling and harmonious family dynamic.

Tune in to this empowering episode to discover actionable strategies for fostering wellness, joy, and intentionality in your parenting journey, with the guidance of the insightful Holly Swenson.

Website: https://liveyourglow.live/

https://www.instagram.com/hollyswenson_liveyourglow

Rewiring Success: Journeying Through Neuroscience with Julie 'Brain Lady' Anderson Mar 05, 2024

Show notes

In this episode, we sit down with the incredible Julie "Brain Lady" Anderson, an internationally acclaimed speaker and expert in brain science. With over 18 years of experience, Julie has been transforming organizations and individuals alike with her solution-based training, focusing on communication, team building, and leadership development.

From her humble beginnings in Northern California to becoming a sought-after speaker on stages around the world, Julie shares her inspiring journey of resilience and growth. Raised in a challenging environment, Julie's curiosity and tenacity led her to delve deep into understanding the complexities of the human brain.

Through personal anecdotes and expert insights, Julie discusses the power of neuroplasticity and how we can rewire our brains to overcome past traumas and negative experiences. She breaks down complex neuroscience concepts into practical tools for personal and professional development, emphasizing the importance of self-awareness and mindfulness.

Join us as Julie unpacks the mysteries of the mind and shares valuable strategies for unlocking our full potential. Whether you're an entrepreneur, corporate leader, or simply curious about the fascinating world of brain science, this episode offers invaluable insights that will leave you inspired and empowered to harness the power of your mind.

Website: https://brainladyspeaker.com/

Social Media Links/Handles: https://www.instagram.com/brainladyjulie/

https://www.linkedin.com/in/brainladyjulie/

https://twitter.com/brainlady

https://www.youtube.com/channel/UCioUYM4dnPDmii6i9Wj-few

Unveiling the Warrior Entrepreneur: How JR Spear Transformed Tragedy into Triumph in Entrepreneurship Mar 05, 2024

Show notes

We are joined by the remarkable JR Spear, a resilient entrepreneur and founder of Business Leaders Network & CREED Consulting. Surviving a harrowing suicide bombing in Iraq in 2007, JR returned from the brink of tragedy with a renewed sense of purpose and determination.

With a diverse background spanning multiple industries, JR has established himself as a dedicated advocate for small business owners, empowering them with essential tools and resources for success. Through his innovative steps framework, JR has helped countless entrepreneurs achieve significant growth since 2017.

In this candid conversation, JR shares his inspiring journey of resilience, from his childhood experiences in a family-owned martial arts school to his tumultuous teenage years and eventual enlistment in the military. He reflects on the pivotal moment in Iraq that changed his life forever and the profound impact it had on his outlook and priorities.

As JR delves into the challenges he faced and the lessons he learned along the way, listeners gain invaluable insights into the importance of perseverance, emotional intelligence, and strategic thinking in the face of adversity. From navigating personal struggles to overcoming professional obstacles, JR's story serves as a testament to the power of resilience and the limitless potential within each of us.

Join us as JR Spear shares his personal stories, practical advice, and actionable steps for overcoming obstacles and achieving entrepreneurial success. Get ready to be inspired, motivated, and empowered to conquer any challenge that comes your way.

Website:https://www.jrspear.com/speaker_jr

Social Media Links/Handles:

https://www.instagram.com/jr.spear/

https://www.facebook.com/jr.spear.coach/ https://www.linkedin.com/in/jr-spear-837632196/

Elevate Your Business with Brian Lofrumento's Entrepreneurial Tips Mar 01, 2024

Show notes

In this electrifying episode, join us for a captivating conversation with Brian Lofrumento, a seasoned entrepreneur whose journey began at the tender age of 19. With a track record of reaching over 7 million people worldwide through his ventures, Brian brings a wealth of knowledge and experience to the table.

Mike "C-Roc" dives deep into Brian's entrepreneurial odyssey, exploring his path from a passionate soccer enthusiast to a prominent figure in the business and marketing landscape. As the host of the Wantrepreneur to Entrepreneur podcast, Brian shares invaluable insights gleaned from over 800 episodes and his hands-on experience in guiding over 5,000 individuals in launching their businesses.

Throughout the discussion, Brian's infectious enthusiasm shines through as he delves into topics ranging from the immigrant experience shaping his entrepreneurial spirit to the importance of embracing a free-thinking mindset in business. Listeners will be inspired by Brian's candid reflections on the value of questioning conventions, valuing oneself in the marketplace, and infusing excitement into every endeavor.

Moreover, Brian offers a glimpse into his strategic approach to business, emphasizing the need for organizations, especially in the sports industry, to prioritize revenue generation and sustainable growth. His vision for transforming sports-related businesses into savvy, profit-driven entities underscores the transformative potential of entrepreneurial thinking.

Whether you're a seasoned entrepreneur seeking fresh perspectives or an aspiring business owner hungry for actionable insights, this episode with Brian Lofrumento is a must-listen. Prepare to be energized, enlightened, and empowered to unleash your entrepreneurial spirit and chart a course for success in the dynamic world of business and marketing. Tune in now and embark on a journey of discovery with Brian Lofrumento as your guide.

Website: https://www.thewantrepreneurshow.com/

Social Media Links/Handles:

https://www.instagram.com/imetbrian/

https://www.linkedin.com/in/brianlofrumento/

https://twitter.com/BrianLofrumento

https://www.youtube.com/c/BrianLofrumento

Elevate Your Energy: Cait Donovan's Trailblazing Path to Burnout Resilience Feb 29, 2024

Show notes

Cait Donovan is a force to be reckoned with, and in this riveting podcast episode, she sits down with Mike "C-Roc" to share her remarkable journey of resilience, self-discovery, and burnout recovery. As an international keynote speaker, author, host of the Fried the Burnout podcast, and an acupuncturist with a Master's degree in Chinese medicine, Cait's insights are both profound and practical.

In their conversation, Cait delves into her background growing up in Fall River, Massachusetts, a city known for its challenges. She reflects on her experiences, from overcoming trauma to finding her path in the world. Cait shares candidly about her journey from waitress and bartender to building successful acupuncture practices in Europe, only to face burnout when her relentless drive began to take its toll.

The episode takes an insightful turn as Cait discusses her unique approach to burnout recovery, emphasizing the importance of self-awareness, boundaries, and addressing resentment. She introduces the concept of proprioceptive writing, a powerful tool for exploring emotions and uncovering deeper truths. Through her own experiences and expertise, Cait provides valuable lessons on reclaiming personal power, setting healthy boundaries, and finding fulfillment in life and work.

Listeners are captivated by Cait's authenticity, humor, and practical wisdom as she shares her transformative journey and empowers others to navigate their paths to resilience and well-being. From grappling with resentment to redefining success on one's terms, this episode offers invaluable insights for anyone seeking to overcome burnout and thrive in today's fast-paced world.

Website: https://www.caitdonovan.com/

Social Media Links/Handles:

https://www.linkedin.com/in/caitdonovanspeaks/

https://www.instagram.com/caitdonovanspeaks/

https://www.youtube.com/channel/UCiSE-b_zLpPyRh_A_JWGrow

No DoucheBag Selling: Transforming Sales and Self with Coach Dan Gordon Feb 28, 2024

Show notes

In this powerful episode, host Mike "C-Roc" sits down with the dynamic Coach Dan Gordon to delve into the depths of overcoming adversity and stepping into one's true potential. From the very start, the energy is electric as Coach Dan shares insights on what it truly means to be a badass entrepreneur. With his new program, "No Douchebag Selling," Coach Dan is revolutionizing the way entrepreneurs approach sales, promising to transform feelings of discomfort into confidence and success.

As the conversation unfolds, Coach Dan opens up about his journey, from facing the brink of destitution after losing his marketing company to ultimately finding his calling as a transformational coach. Through raw vulnerability and candid storytelling, he reveals the pivotal moments that led him to embrace the fire of personal growth and emerge as a beacon of inspiration for others.

Listeners are taken on a profound exploration of resilience and self-discovery, as Coach Dan shares invaluable wisdom on navigating the darkest of times and finding light at the end of the tunnel. From battling clinical depression to redefining success on his terms, his journey is a testament to the power of perseverance and the limitless potential within each of us.

Throughout the episode, Mike "C-Roc" and Coach Dan engage in thought-provoking dialogue, touching on topics ranging from extreme ownership and self-forgiveness to the importance of authenticity and surrender. With his signature blend of humor and profound insight, Coach Dan challenges listeners to confront their fears, embrace uncertainty, and tap into their inner badassery.

Whether you're a seasoned entrepreneur seeking to elevate your game or someone facing adversity in life, this episode offers a roadmap for transformation and empowerment. Join Mike "C-Roc" and Coach Dan Gordon as they ignite the flames of inspiration and guide you on a journey toward reclaiming your power and living life to the fullest.

Website: https://nodouchebagselling.com/

Social Media Links/Handles:

https://www.linkedin.com/in/coachdangordon/

https://www.youtube.com/@coachdangordon

Boldly Beyond Boundaries: The Unfiltered Story of Alanah Cole Feb 27, 2024

Show notes

Mike "C-Roc" sits down with the dynamic and resilient Alanah Cole, a content creator, mentor, and entrepreneur. From the moment Alanah steps into the studio, she brings an aura of authenticity and openness, ready to dive deep into her journey.

With a background starting on platforms like OnlyFans in 2020, Alanah has built a devoted following by offering mentorship and guidance on succeeding in the world of sex work platforms. As the conversation unfolds, Alanah and the host establish an atmosphere of vulnerability and transparency, where nothing is off-limits.

Alanah shares her origin story, growing up in a small town in Northern California, and how her unconventional path led her to pursue her passions relentlessly. From her wild teenage years to navigating corporate jobs, Alanah's journey is marked by a pursuit of happiness and authenticity.

The conversation delves into Alanah's motivations, including her fear of regret and her unwavering determination to live life to the fullest. She discusses the pivotal moment when she decided to leave her corporate job to pursue content creation full-time, highlighting the blend of passion and practicality that drives her decisions.

As they explore Alanah's evolution as a content creator, the discussion touches upon her experiences with OnlyFans and the journey towards producing more explicit content. Alanah candidly shares her thought process behind navigating boundaries, finding her comfort zone, and ultimately building a thriving empire on her terms.

Throughout the episode, Alanah's resilience and authenticity shine through, offering valuable insights and inspiration to listeners on embracing fear, pursuing passion, and crafting a life that aligns with one's true desires.

Tune in to this compelling episode for a raw and honest conversation with Alanah Cole, where vulnerability meets empowerment, and authenticity reigns supreme.

Website: https://alanahcole.com/

https://www.instagram.com/alanahcole/

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