What Are You Made Of?

Latest Episodes:

Ketamine, Testosterone, Dopamine, and the New Science of Feeling Your Best with Dr. David Mahjoubi Apr 29, 2026

Show notes

In this energizing episode, Mike “C-Roc” sits down with Dr. David Mahjoubi, a board-certified anesthesiologist, pioneering ketamine physician, and nationally recognized leader in mental wellness and biohacking.

Fresh off the Biohackers World Conference in Los Angeles, Dr. David shares how his journey from operating rooms in Beverly Hills to building one of the first ketamine clinics in the country led him to the frontlines of stress recovery, brain optimization, and human performance.

From the relentless mindset that fueled his entrepreneurial rise to the mission behind helping people reclaim control of their mental and physical health, this conversation opens the door to a whole new way of thinking about wellness.

Mike "C-Roc" and Dr. David dive deep into today’s most talked-about biohacks—from testosterone optimization, enclomiphene, and NAD therapy to longevity skincare, libido support, dopamine restoration, and the growing role of personalized telehealth medicine.

They also unpack the powerful connection between chronic stress, declining performance, and the hidden neurochemical imbalances affecting motivation, confidence, and relationships.

With honest conversations around ketamine therapy, anxiety, energy, and the modern pursuit of peak living, this episode is packed with practical insights for anyone looking to sharpen their edge, feel younger, think clearer, and show up stronger in every area of life.

Website:

www.nutrabrainclinic.com

www.drdavidwellness.com

What Success Can’t Fix: Lucas Sherraden on Identity, Purpose and Leadership Apr 28, 2026

Show notes

In this thought-provoking episode, Lucas Sherraden joins Mike “C-Roc” for a powerful conversation on leadership, identity, reinvention, and the hidden mental programming that shapes our decisions. Drawing from his unique journey—from preaching to packed audiences around the world, to going $100,000 into debt after leaving ministry, to building and leading nine successful real estate brokerages—Lucas shares how every major turning point in his life came down to one thing: the meaning he chose to assign to his circumstances.

Together, Lucas and Mike "C-Roc" unpack the difference between living reactively versus creatively, why curiosity is a leader’s greatest superpower, and how success itself can become a trap when it pushes people into fear, control, and conservation mode.

Lucas also opens up about the difficult transition from external achievement to internal alignment, revealing why walking away from a lucrative business identity was one of the hardest yet most necessary decisions of his life.

This episode dives deep into authentic influence, the danger of tying self-worth to titles and applause, and the courage required to pursue purpose over predictability. If you’ve ever felt like you’ve built success on the wrong wall, or sensed there’s a bigger mission calling you beyond the role you currently occupy, this conversation will challenge you to rethink how you lead, how you grow, and what you’re truly made of.

Website- www.theuncagedleader.com

Social Media Links/Handles:

https://www.facebook.com/Lsherraden/

https://www.instagram.com/lucas_sherraden/

No One Is Coming to Save You: Dr. Abbie Maroño on Rebuilding Your Identity Apr 27, 2026

Show notes

In this deeply compelling episode, Mike “C-Roc” sits down with behavioral scientist Dr. Abbie Maroño for a conversation that goes far beyond body language and human behavior—it becomes a raw exploration of identity, resilience, trauma, and the science behind transformation. Known for advising elite organizations like the FBI, Secret Service, Homeland Security, and INTERPOL, Dr. Abbie shares the extraordinary personal journey that shaped the powerhouse she is today. From homelessness, addiction, and abandonment as a teenager in the UK to becoming a professor by age 23 and an internationally recognized expert in behavioral science, her story is a masterclass in rebuilding yourself when no one else is coming to do it for you.

Together, Mike "C-Roc" and Dr. Abbie unpack what it truly means to create—not find—your identity, why emotional regulation and self-awareness are foundational to success, and how your environment quietly shapes your standards, behaviors, and future. Dr. Abbie also breaks down the real role of a behavioral scientist, revealing how understanding trust, influence, decision-making, and nonverbal communication can change everything from leadership and relationships to law enforcement and business.

This episode is equal parts inspiring life story and practical human psychology, leaving listeners with a powerful reminder: your past may explain you, but it does not have to define you.

Website- https://www.abbiemarono.com/

https://www.instagram.com/doctorabbieofficial/

From Chronic Pain to Healing: Nicole Sachs on the Mind-Body Connection That Changes Everything Apr 23, 2026

Show notes

In this powerful episode of What Are You Made Of? Show, Mike “C-Roc” sits down with Nicole Sachs, LCSW—psychotherapist, best-selling author, and internationally recognized leader in MindBody medicine—for a deeply honest conversation about healing, purpose, and the mind-body connection behind chronic pain and emotional suffering.

Nicole shares her personal journey from being a 19-year-old college student diagnosed with a severe spinal condition and told she would likely live with chronic pain and limitations, to discovering the groundbreaking work of Dr. John Sarno and developing her own transformational practice, JournalSpeak®. She breaks down how unresolved emotional stress, nervous system dysregulation, and lived trauma can manifest as real physical symptoms—and why pain is often the body’s protective response rather than just structural damage. Through her work, she has helped thousands reclaim their lives from chronic pain, anxiety, and related conditions, proving that healing is possible when we understand how the brain and body truly communicate.

Together, Mike "C-Roc" and Nicole explore what it means to turn adversity into purpose, why passionate “obsession” with your message can be a force for good, and how awareness of our internal emotional “reservoir” can change everything from relationships to physical health.

This episode is a compelling reminder that transformation doesn’t just come from treating symptoms—it comes from understanding the deeper story the body is trying to tell.

Website-www.nicolesachs.com

Social Media Links/Handles-

https://www.instagram.com/nicolesachslcsw/

https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309

https://a.co/d/07QBdXyC

Why More Isn’t the Answer: The Truth About Sustainable Success with Beverly Cornell Apr 22, 2026

Show notes

In this powerful and deeply human conversation, Mike “C-Roc” sits down with Beverly Cornell—author, podcaster, and founder of Wickedly Branded—to explore what it really means to build a business and a life that align. Beverly shares her journey as a military spouse, adoptive and foster mom, and entrepreneur who has learned how to grow in constantly changing environments. She introduces her philosophy of being a “cultivator”—someone who creates the right conditions for sustainable growth rather than forcing outcomes—and explains how this perspective shapes both her life and her work with high-achieving women. Through honest storytelling, she unpacks the hidden weight of hustle culture, decision fatigue, and emotional labor, especially for female consultants, coaches, and creatives who are often balancing overwhelming demands behind the scenes.

The conversation dives into Beverly’s approach to branding as “brand therapy,” where clarity, confidence, and alignment replace burnout and noise. She shares how redefining success, setting intentional boundaries, and designing her schedule around real life—not outdated work structures—transformed not only her business but her well-being. Beyond business, Beverly opens up about the profound lessons she’s learned through foster care and adoption, revealing the complexities of trauma, resilience, and the true meaning of support, consistency, and love. This episode is a refreshing and thought-provoking reminder that success doesn’t come from doing more—it comes from creating the right environment to thrive, both personally and professionally.

Website:https://wickedlybranded.com/

Social Media Links/handles:

https://www.linkedin.com/company/wickedlybranded/

https://www.youtube.com/@WickedlyBranded

https://www.facebook.com/Wickedlybranded/

The Power Within: How Myrna Young Transformed Her Life Through Mindset and Faith Apr 20, 2026

Show notes

In this powerful and deeply reflective episode, Mike “C-Roc” sits down with Myrna Young—best-selling author, certified life coach, and trauma-recovery expert—to explore what it truly means to be “made of” something greater than the physical. Myrna shares her belief that we are spiritual beings having a human experience, unpacking how our thoughts directly influence our biology and emotional state. Through personal stories and practical insights, she explains how shifting your mindset and energy can radically transform your life, health, and sense of control.

Myrna opens up about her journey from growing up in poverty in Guyana to building a successful entrepreneurial life in North America. She reflects on pivotal moments that shaped her path—from attending a life-changing Tony Robbins event to launching and scaling a limousine business in Toronto, and ultimately discovering her calling in coaching and media. Her story is one of resilience, faith, and reinvention, as she navigated trauma, embraced personal development, and followed intuitive nudges that led her to her purpose.

Throughout the conversation, Myrna blends neuroscience, spirituality, and real-life experience to offer listeners a roadmap for healing and growth. She discusses the importance of renewing the mind, overcoming limiting beliefs, and stepping into your God-given purpose. Whether you’re seeking emotional healing, personal expansion, or a deeper understanding of the connection between mindset and well-being, this episode delivers both inspiration and actionable wisdom to help you turn your pain into purpose.

Website-https://myhelps.us/

Social Media Links/Handles:

https://www.facebook.com/Transform-Your-Mind-356442618235798/

https://www.instagram.com/myrnamyoung/

https://twitter.com/myrna_young1

Breaking the Cycle: Healing Trauma and Stepping Into Your True Self with Paola Rosser Apr 15, 2026

Show notes

In this powerful and deeply personal episode, Mike “C-Roc” sits down with Paola Rosser, founder of the Fearless Female Movement, to explore what it truly means to heal, transform, and step into your power. Paola shares her raw and emotional journey from a life shaped by trauma, abuse, and limiting beliefs to one of purpose, empowerment, and self-discovery. After hitting rock bottom and facing moments where she questioned her will to live, a profound spiritual experience became the catalyst that set her on a path of healing and awakening.

Through a combination of subconscious healing techniques, mindset shifts, and relentless self-education, Paola began to reframe her reality and challenge the beliefs that once held her back. She opens up about breaking cycles of abuse, confronting deeply ingrained narratives about worth and identity, and learning to take full responsibility for her life. Her story highlights the power of awareness—how changing the way we see ourselves can completely transform the outcomes we create in our relationships, finances, and overall life trajectory.

Now a coach, speaker, and host of Journey of a Fearless Female, Paola dedicates her work to helping women release emotional blocks and design lives they truly love. This conversation is a reminder that no matter how dark things may seem, transformation is possible—and often begins with a single decision to believe that more is available.

Website: www.fearlessfemale.com

Social Media Links/Handles:

https://www.instagram.com/fearlessfemale_coach/

https://www.youtube.com/@fearlessfemale

When Success Isn’t Enough: Molly Asplin on Purpose, Loss, and Reinvention Apr 13, 2026

Show notes

In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Molly Asplin for a deeply honest conversation about identity, ambition, and what happens when the life you’ve built no longer aligns with who you truly are. Molly opens up about her journey from a decade in corporate finance to building a massive direct sales organization of over 1,200 people—only to have it all stripped away when her position was suddenly eliminated. That moment of loss forced her to confront a powerful question: who are you when the titles, achievements, and external validation disappear?

Molly shares how that turning point led her to rebuild from the inside out, shifting from chasing achievement to pursuing meaning. Molly and Mike "C-Roc" dive into the trap of tying identity to what you do, and why true fulfillment comes from understanding your values, mission, and intrinsic motivation. Together, they unpack the importance of proximity—surrounding yourself with people who speak belief into you when you’ve lost it—and how leadership is less about control and more about trust, connection, and developing others.

This conversation is packed with insights for high performers, entrepreneurs, and anyone navigating a transition. From building scalable teams without micromanaging to breaking free from the noise of external opinions, Molly offers a grounded perspective on what it really takes to grow through uncertainty. If you’ve ever felt stuck in a role that no longer fits or questioned your identity beyond your work, this episode will challenge you to rethink success and reconnect with what truly drives you.

Website- https://mollyasplin.com/

https://www.instagram.com/molly.asplin/

The Truth About Modern Men: Leadership, Loneliness, and Purpose with Michael Sartain Apr 10, 2026

Show notes

In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with performance coach and entrepreneur Michael Sartain for a candid and thought-provoking conversation on masculinity, leadership, and service. Sartain shares his perspective on what truly defines a man, emphasizing that real strength comes from the willingness to serve others, protect your tribe, and lead with responsibility rather than ego. Drawing from his military background and experience building teams, he offers a grounded take on leadership as an act of daily service.

The conversation dives into the modern challenges men face, from shifting relationship dynamics to the impact of technology, social media, and dating apps on connection and identity. Sartain unpacks the growing struggles around loneliness, purpose, and societal expectations, sharing both data and personal insights on why many men feel left behind today. Together, Michael and Mike "C-Roc" explore how these changes are reshaping relationships and what individuals can do to take ownership of their growth.

They also tackle the role of media, misinformation, and the importance of free speech in an era of viral clips and online criticism. Sartain opens up about being misunderstood through short-form content and why he continues to advocate for open dialogue, even with those who disagree. This episode challenges listeners to think critically, embrace personal responsibility, and reflect on what they’re truly made of.

Website-Moamentoring.com

Social Media Links/Handles:

https://www.instagram.com/michaelsartain/

https://www.youtube.com/user/MichaelSartain

Do Ridiculous Things: Unlocking Your Limitless Potential with Melanie Curtis Apr 08, 2026

Show notes

In this high-energy episode of What Are You Made Of?, host Mike "C-Roc" sits down with world-record skydiver, keynote speaker, and peak performance coach Melanie Curtis for a powerful and inspiring conversation about human potential, authenticity, and pushing beyond perceived limits. With over 12,000 skydives and decades of experience leading and coaching around the world, Melanie shares what it truly means to live on the edge—both physically and mentally. From breaking records with an 80-woman vertical formation at 20,000 feet to helping individuals unlock their inner drive and alignment, she reveals how curiosity, self-awareness, and intentional growth can elevate every area of life.

The conversation dives deep into identity, energy, and the lifelong journey of becoming your most authentic self, while also exploring how Melanie turned a passion for skydiving into a global platform for impact, leadership, and even comedy.

Blending humor, grit, and wisdom, this episode challenges listeners to “do ridiculous things” in pursuit of extraordinary results—and to fully embrace the power and light within them.Website-https://melaniecurtis.com/

Social Media Links/Handles-

https://www.instagram.com/melaniecurtis11/

https://www.linkedin.com/in/melaniecurtis11/

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