What Are You Made Of?

Latest Episodes:

Building Businesses and Bold Leaders: Katie Richardson’s Story of Transformation Dec 01, 2024

Show notes

Mike "C-Roc" welcomes Katie Richardson, a powerhouse entrepreneur, designer, and executive coach. Katie shares her incredible journey from launching a multimillion-dollar product featured on The Ellen DeGeneres Show and Rachael Ray's show to navigating the challenges of exiting her company and stepping into the world of business coaching.

Katie opens up about the internal battles she faced, including imposter syndrome and the struggle of detaching her identity from her business. She recounts a pivotal moment in Taiwan, where faith, resilience, and a mindset shift helped her turn the tables in a critical negotiation, ultimately reclaiming her power.

This episode dives deep into leadership, finding fulfillment beyond financial success, and the transformative role of faith in both life and business. Tune in to discover how Katie now empowers CEOs and founders to lead with strength and purpose.

Website- https://katierichardson.com/

Social Media Links/Handles-

http://www.instagram.com/katie.live/

http://www.facebook.com/katie.c.richardson/

https://podcasts.apple.com/us/podcast/whats-working-now/id1515291698

Building Stronger Teams and Mental Toughness with Leadership Coach Jamy Bechler Nov 30, 2024

Show notes

Mike “C-Roc” sits down with Jamy Bechler—speaker, author, consultant, and host of the Success is a Choice podcast. Drawing from his 20 years as a college basketball coach and athletic director, Jamy shares powerful insights on building strong team cultures, fostering leadership, and developing mental toughness.

Jamy opens up about pivotal moments in his life, including being fired as a young coach and the life-changing advice that helped him shift from a victim mentality to a victor mindset. Together, "C-Roc" and Jamy dive deep into the importance of accountability, overcoming adversity, and adopting the mindset of “better, not bitter.”

Tune in to learn how Jamy’s lessons on resilience and self-improvement can not only transform your life but also uplift those around you.

Website- JamyBechler.com

Social Media Links/Handles-

https://www.instagram.com/bechlerleadership/

https://x.com/coachbechler?lang=en

Transformational Selling and the Power of Authenticity with Richard Harris Nov 28, 2024

Show notes

Mike "C-Roc" welcomes sales expert and mentor Richard Harris to explore the transformative power of resilience and authenticity in both personal and professional life. Richard shares his journey from growing up in Macon, Georgia, to leading sales teams across the country. With over 20 years of experience in roles from SDR to VP of Sales, Richard has helped countless founders master go-to-market (GTM) strategies and coached sales reps on earning the right to ask the right questions.

The conversation dives deep into the impact of life’s challenges, how Richard’s resilience shaped his career, and how embracing authenticity over scripted perfection fosters deeper connections. Richard also reflects on the parallels between transactional, transformational, and transcendent relationships in both business and life, offering listeners valuable insights on personal growth, leadership, and building meaningful relationships.

Tune in to learn how to harness resilience, shift from transactional to transcendent interactions, and apply powerful lessons to elevate your own journey.

Website- https://theharrisconsultinggroup.com/

Social Media Links/Handles-

https://www.instagram.com/rharris415/

https://www.linkedin.com/in/rharris415/

From Wellness to Wholeness: Ashley George on Rediscovering Inner Peace Nov 28, 2024

Show notes

Mike "C-Roc" sits down with Ashley George, a mother, podcast host, author, and wellness advocate. Ashley takes us through her transformative journey from a holistic wellness path to a profound spiritual awakening. Sharing candidly about her life as a mother, her career in wellness, and the catalyst that led her to explore deeper spiritual truths, Ashley reveals how she rediscovered her own inner energy and love, moving beyond external wellness practices to embrace a more profound connection to herself and her faith.

Throughout the conversation, Ashley reflects on the importance of spiritual growth, the power of energy healing, and the courage it takes to embrace and share one's authentic self. She delves into the societal fears and misconceptions surrounding spiritual awakening, and how her experiences have led her to a place where she feels called to help others access their own deeper truths. If you're ready to hear a powerful story of transformation and the exploration of energy, love, and faith, this episode will inspire you to look within for the answers you've been searching for.

Tune in for an uplifting conversation about healing, growth, and living authentically in a world that often asks us to hide our true selves.

Website- https://www.awellandnourishedsoul.com/

https://www.instagram.com/ashleyjgeorge/?hl=en

Mastering Hormonal Optimization and Conscious Living with Jay Campbell Nov 27, 2024

Show notes

Mike “C-Roc” welcomes Jay Campbell, a five-time international bestselling author, men’s physique champion, and founder of the Jay Campbell brand and podcast. Known as a global authority on hormonal optimization and therapeutic peptides, Jay shares his transformative journey from an athlete to a leading expert in health and consciousness.

Jay dives deep into his personal story of discovering hormone therapy after a life-changing injury, exploring the profound effects it had on his energy, cognition, and overall well-being. He explains why optimizing physical health is crucial for spiritual growth and how balancing hormones can unlock greater awareness and connection to higher frequencies.

The conversation also explores big questions about human consciousness, life beyond the physical body, and how to tap into the universe’s energy. With insights on living a clean, insulin-controlled lifestyle and practical tips for longevity, Jay offers a blueprint for optimizing not just the body, but also the mind and spirit.

Tune in for an inspiring discussion on achieving peak performance and raising your consciousness to live a fully optimized life.

Website- https://jaycampbell.com/

Social Media Links/Handles-

https://www.instagram.com/jaycampbell333/

https://x.com/JayCampbell333

https://www.youtube.com/@jaycampbell333

https://jaycampbell.com/freebooks/

Unlocking Greatness at Any Age: David Stewart on Embracing Curiosity and Determination Nov 27, 2024

Show notes

In this inspiring episode of What Are You Made Of? with Mike “C-Roc” , we dive into the power of curiosity, determination, and the pursuit of greatness with special guest David Stewart, founder of Ageist and a leading advocate for redefining life after 50. David shares his journey from a small-town upbringing to becoming a global thought leader and award-winning photographer, all fueled by an unrelenting drive to actualize his potential.

David and "C-Roc" discuss how embracing your true self, fostering the right community, and pushing beyond self-imposed limitations can unlock new levels of success and fulfillment at any age. They challenge listeners to reject societal norms about aging, explore their unique greatness, and continually expand their capacity for growth.

Whether you’re looking for motivation to reinvent yourself or simply want to learn how to live a life of purpose and passion, this conversation is packed with actionable insights.

Tune in to discover how to bring the best version of yourself to the table—every single day.

Website- https://www.ageist.com

Social Media Links/Handles-

https://facebook.com/weareageist

https://instagram.com/weareageist

https://twitter.com/weareageist

Embodying Resilience: Felicia Romero's Journey of Rebirth Nov 26, 2024

Show notes

Mike “C-Roc” welcomes fitness entrepreneur, podcast host, and eight-time fitness cover model Felicia Romero. Felicia shares her journey of resilience and perseverance, proving that even life’s biggest challenges can be transformed into fuel for success.

From her collegiate softball days at Arizona State to gracing the covers of top fitness magazines, Felicia has experienced incredible highs and life-altering setbacks. She opens up about her transformative experience on Fit to Fat to Fit and her passion for mentoring fitness coaches and entrepreneurs.

The conversation dives into the power of authenticity, setting intentions, and embracing life’s “rock bottom” moments as opportunities to rise stronger—like a phoenix from the ashes. Felicia also shares practical tools for overcoming obstacles, including meditation, breathwork, and feeling emotions fully to move through them.

Tune in to learn how to harness resilience, embrace your unique story, and build an unstoppable mindset.

Website- https://feliciaromero.com/

Social Media Links/Handles-

https://www.instagram.com/feliciaromero/

https://www.tiktok.com/@feliciamromero

Stories That Matter: How Rich Bennett is Changing Lives Through Podcasting Nov 26, 2024

Show notes

Mike "C-Roc" welcomes Rich Bennett—a Marine Corps veteran, professional DJ, entrepreneur, and successful podcaster—to the show. Hailing from Harford County, Rich shares his journey in podcasting and his passion for uplifting his community through a local good news site.

The conversation dives deep into the values that shape us, with Rich reflecting on the core principles of compassion, discipline, respect, and faith that guide his life. Together, Rich and "C-Roc" explore the challenges of podcasting, the impact of vulnerability in storytelling, and the life-changing power of sharing experiences, particularly around topics like addiction and mental health.

This episode is a must-listen for anyone seeking motivation, purpose, and a reminder of the incredible impact that honest conversations can have on others. Tune in for an uplifting dialogue that celebrates grit, growth, and the power of giving back.

Website- https://www.conversationswithrichbennett.com/

Social Media Links/Handles-

https://www.facebook.com/HCLShow

https://www.instagram.com/harfordcountyliving/?hl=en

https://www.youtube.com/channel/UCBmxEI6Ss7TGe08kg_7OWEA

Redefining Leadership and Education with Matt Beaudreau Nov 25, 2024

Show notes

Mike "C-Roc" sits down with Matt Beaudreau, a dynamic educator, entrepreneur, and thought leader disrupting the way we approach learning and mentorship. As the President of Apogee Strong, co-founded with Tim Kennedy, Matt is reshaping education with initiatives like full-family education centers, mentorship programs, and even a forthcoming university system.

Matt shares the journey behind Apogee Strong, the pivotal failures that shaped his philosophy, and his obsession with consistency and intentionality. From his early knack for recognizing patterns in human behavior to becoming a multi-time TEDx speaker and sought-after keynote presenter, Matt’s story is one of grit, adaptability, and relentless pursuit of excellence.

Dive into a candid discussion about outlasting challenges, embracing the lessons of failure, and disrupting the status quo in education and leadership. Matt also opens up about his podcast, The Essential 11, which equips emerging leaders with advice from top minds across industries.

Whether you're looking for insights on leadership, education reform, or the mindset needed to overcome adversity, this episode is packed with inspiration and actionable wisdom.

Website-https://strong.apogeestrong.com/

https://www.instagram.com/mattbeaudreau/?hl=en

Sean Callanan on Revolutionizing Sports Marketing Nov 25, 2024

Show notes

Mike "C-Roc" dives into the fascinating world of sports digital marketing with Sean Callanan, founder of Sports Geek. Sean has pioneered the digital transformation of sports teams and leagues worldwide, creating innovative strategies to grow digital fanbases and drive revenue.

From his early days as a frustrated sports fan turned tech-savvy entrepreneur, Sean shares how he combined his IT background and love of sports to revolutionize the way teams connect with their fans. He discusses his groundbreaking "Digital Dollars" process, the challenges of engaging fans across platforms, and how storytelling can ignite passion in sports communities.

Tune in to hear Sean’s journey, insights on building digital strategies for teams, and the pivotal moments that launched his career—including his first big break with an Australian Football League powerhouse. Whether you're a sports fanatic or a marketing enthusiast, this episode is packed with inspiration and actionable takeaways!

Website- https://sportsgeekhq.com/

Social Media Links/Handles-

https://www.facebook.com/seancallananspeaks/

https://www.instagram.com/seancallanan/

https://www.linkedin.com/in/seancallanan/

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