Wellspring on the Air

Latest Episodes:

Addressing the Trauma of the M.S. Douglas High Shooting Aug 09, 2018

Show notes

Tova and Wellspring Executive Director, Leigh Byers, co-host a live show discussing how to deal with trauma related to tragic shooting at Marjory Stoneman Douglas High School.

Tova's Truth Test #2 - Love is a choice. Aug 09, 2018

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Tova and therapist, Erik Williams, discuss how much choice we really have about who and how we love.

TTT #3 - There is no love without respect. Aug 09, 2018

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Tova discusses how thoughts and emotions can also be habitual, and how we can change those to be positive.

Habits and Spiritual Disciplines Aug 09, 2018

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Join Tova Kreps, therapist Erik Williams, and Wellspring Executive Director Leigh Byers as they look into Habits and Spiritual disciplines.

Habits and Fitness Aug 09, 2018

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Join to hear Tova and Owner of DNA Fitness, Adam Robbins, talk about "Habits and Fitness".

Healthy Habits of Nutrition Aug 07, 2018

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Stay tuned as Tova and therapist guest, Lindsey Steffan, discuss the habits of healthy eating for fuel and nutrition versus eating for emotions or other reasons.

Living Well on Purpose Aug 07, 2018

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Tova Kreps, LCSW and President of Wellspring Counseling discusses the meaning of living well on purpose.

Forgiveness, Bitterness, and Letting Go Aug 07, 2018

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Join Co-Founder Tova Kreps, LCSW as she unfolds the importance of forgiveness.

Sin, Guilt, Regrets, and Apologies Aug 07, 2018

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Learn about the 5 A's of of an apology and how they can help us in resolving conflict.

Preparing for Jesus Aug 07, 2018

Show notes

Join Co-Founder Tova Kreps, LCSW as she explores how we can prepare our hearts and home for Christmas.