Wellspring on the Air

Latest Episodes:

Going on Vacation? Pack Your Therapist! | Ep 2: Adjusting and Communicating Your Expectations May 23, 2024

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DISCLAIMER

Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify their licensing status before scheduling sessions during travel.

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📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/

Going on Vacation? Pack Your Therapist! | Ep 1: Making Plans to Create Happiness May 09, 2024

Show notes

While family vacations promise fun and relaxation, they often come with their fair share of challenges. In this week's episode of Wellspring on The Air, join our host Rebecca Barrios and our therapist Lindsey Steffen as they dive into the complexities of family vacations. In this candid discussion, they share invaluable insights on how to prepare for a family vacation, especially when anticipating conflicts and tensions within the family dynamic. Tune in for practical tips and genuine advice on fostering healthier relationships with your loved ones this summer!

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📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment

❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist

💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation

💙 Learn more about Wellspring: https://www.wellspringmiami.org/

Life Coaching VS Counseling Apr 11, 2024

Show notes

Hosted by Judith Lemus, Registered Mental Health Counselor Intern, with Lindsey Steffen, LMHC

The Well-Balanced Parent Mar 29, 2024

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Hosted by Mario de Armas, RMHCI with Lorelei Garrett, Student Intern

Parenting Essentials: Decoding Discipline Feb 29, 2024

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Hosted by Judith Lemus, RMHCI with Alicia Foss, LMHC

Love is a Choice Feb 15, 2024

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Listen as Lindsey Steffen, LMHC, and Tova Kreps, LCSW, talk about love.

Healthy Eating Habits Feb 02, 2024

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Listen in as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating healthy habits for your eating!

Healthy Habits and the Brain Jan 19, 2024

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Hosted by Tova Kreps, LCSW.

Why Treat Trauma Early? Jan 03, 2024

Show notes

Lindsey Steffen, LMHC, hosts with Nicole Velez-Alfonso, LMHC and Yasamin Nosrati-Shamloo, LMHC

Creating Powerful Moments at Christmas Dec 21, 2023

Show notes

Listen as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating powerful moments and memories during the Christmas season.

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