Wellspring on the Air

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**Wellspring on the Air**

Wellspring on the Air is a podcast providing mental health information through conversations between professional Christian counselors and other guests with scientific, Biblical, and practical applications to encourage your heart and mind.

Latest Episodes:

Mental Health in the Church Feb 20, 2021

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Listen in as Tova talks with Steve Brown and Chad West from Key Life about mental health in the church.

Who is the right therapist for an African American or Black? Feb 13, 2021

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Host: Mario de Armas

Guests: Kaara Kiddoe and Goumah Conde

Habits of the Heart and Mind Jan 30, 2021

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Listen as Tova Kreps, LCSW, shares how habits can effect the heart and mind.

Healthy Habits and Fitness Jan 20, 2021

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Listen in as Tova Kreps, LCSW, and guest Omari Bernard discuss the importance of healthy physical habits.

Learn more about Omari: https://mycoachomari.com

Living Well on Purpose Jan 05, 2021

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Living well on purpose with Tova Kreps, LCSW

Handling Holiday Let Downs Dec 26, 2020

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Mario de Armas hosts as he chats with Alicia Foss and Rebecca Barrios about recognizing and handling being let down by the holidays - whether because of unmet expectations or unusual circumstances.

Handling Unhappy Holidays Dec 21, 2020

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Listen in as Tova and Lindsey talk about how to handle holidays that aren't so happy.

Preparing for Jesus Dec 02, 2020

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On this episode, Tova Kreps, LCSW talks about how to make room for Jesus in this Christmas season.

Gratitude Nov 21, 2020

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Host: Lindsey Steffen, LMHC with Beth Assis, RMHC

Generosity Nov 14, 2020

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On this episode, our co-founder Tova Kreps talks with Stephan Tchividjian (Billy Graham's eldest grandson) about generosity.

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