Show notes
Wellness + Wisdom | Episode 583
How does hydrogen help your body fight free radicals?
Dr. Mark Sherwood, Naturopathic Doctor and co-founder of the Functional Medical Institute, joins Josh Trent on the Wellness + Wisdom podcast, episode 583, to share how molecular hydrogen aids natural detox pathways, why the U.S. medical system is dysfunctional, and how big food and Big Pharma are connected through the FDA.
"When you get hydroxyl radical build up, there's only one thing that the body has at its disposal arsenal to deal with it: Hydrogen. We have to have hydrogen because it diminishes the hydroxyl radical. When we have that, we're able to selectively dismantle those excess free radicals." - Dr. Mark Sherwood
$100 Off Holy Hydrogen
Use Code "JOSH" for $100 Off
The Lourdes Hydrofix Premium Edition provides medical-grade hydrogen that supports cellular health, energy production, cognitive health, and weight management.
Hydrogen supports cellular health, energy production, cognitive health, and weight management.
Lourdes Hydrofix generates a hydrogen concentration of approximately 1.6 ppm (equivalent to 1.6 mg/L). So if you drink 1 liter of hydrogen water from the Lourdes Hydrofix, you'll get approximately 1.6mg of H2.
In This Episode, Dr. Mark Sherwood Uncovers:
- (01:30) Dr. Mark Sherwood's Background Story
- (08:15) The Power of The Mind
- (17:45) How to Stay Healthy in the Modern World
- (23:55) The Benefits of Molecular Hydrogen
- (29:30) How Holy Hydrogen Works
- (35:30) Why The U.S. Medical System Is Dysfunctional
- (43:05) Antioxidant Regulatory Element
- (49:55) Healthy Lifestyle Should Be The Standard
- (57:30) Big Pharma + Big Food = FDA
- (01:06:30) Rediscovering Self-Love + God's Plan for Humanity
- (01:18:00) The Benefits of Using Hydrogen
Get the FULL Show Notes + FREE Resources HERE!
Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Shop the Wellness Force Media Store
Our TOPPODCAST Picks 
Stay Connected
