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    Education

    Wellness + Wisdom Podcast

    Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you’re not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.

    Advertise

    Copyright: © Wellness Force Media Network LLC 2023

    • Apple Podcasts
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    Latest Episodes:
    AMA | Is "Holding Space" BS? How Men Can Provide Containment In Relationship Aug 09, 2024
    Show notes

    Wellness + Wisdom Episode 663

    Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why he doesn't believe in "holding space" and explains how a man can provide containment for a woman.

    @nachtorchis (Marieke): You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank you so much for this incredible loving interview. It is the best interview of Teal yet. You are a very wholesome man. And you give me hope for humanity.

    Listen to today's AMA episode:

    • (05:10) Intro
    • (10:30) Holding Space VS Providing Containment

    👉 Find the full episode show notes HERE.


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    ☀️ Live Life Well from Sunrise to Sunset with Organifi!

    Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
    Click HERE to order your Organifi today.

    ❄️ Biohack Your Mind & Body with Plunge Ice Baths!
    Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

    🧘‍♀️ Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group


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    • Activation Products - 20% off with the code JOSH20
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    • Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT
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    Natural Energy

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    Mike Dillard | Abundance Formula: How Your Limiting Beliefs Control How Much Money You Make (special r/p) Aug 06, 2024
    Show notes

    Wellness + Wisdom | Episode 662

    This is a special replay of episode 555 with Mike Dillard.

    Are you aware of your purchase habits and beliefs around money?

    In this episode, you will learn how your self-worth defines your relationships with money, why you need to search for success within yourself, and why you need to master one skill in order to generate sales.

    "If you don't have a conscious plan for your money that means it's not being appreciated, respected, and looked after. It will go to somebody else who does appreciate it, respect it, desire it, and want it." - Mike Dillard

    Listen To Episode 662 As Mike Dillard Uncovers:

    • (01:30) Self-Made Man: Wealth, Disease + Transformation
    • (21:10) Spiritual Awakening + Removing Limiting Beliefs
    • (35:00) Success Comes From Honest Actions
    • (52:45) Making Money Can Be An Addiction
    • (01:21:45) Subconscious Programming Around Money

    👉 Get the full show notes!


    😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

    ☀️ Live Life Well from Sunrise to Sunset with Organifi!

    Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
    Click HERE to order your Organifi today.

    ❄️ Biohack Your Mind & Body with Plunge Ice Baths!
    Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

    🧘‍♀️ Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Josh's Trusted Products | Up To 40% Off

    • Shop All Products

    Biohacking

    • ⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠
    • ⁠⁠🎉 🧖‍♀️ Intelligence of Nature - 25% off Skin Support with the code JOSH25⁠⁠
    • HigherDOSE - 15% off with the code JOSH15
    • PLUNGE - $150 off with discount code WELLNESSFORCE
    • SaunaSpace - 10% off with discount code JOSH10
    • BON CHARGE - 15% off with discount code JOSH15
    • Defender Shield - 10% off with discount code JOSH
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    Wellness Test Kits

    • FertilityWize Test by Clockwize - Save 10% with code JOSH
    • Tiny Health Gut Tests - $20 off with discount code JOSH20

    Nutrition + Gut Health

    • Organifi - 20% off with discount code WELLNESSFORCE
    • SEED Synbiotic - 25% off with the code 25JOSHTRENT
    • Zbiotics | Breakdown Alcohol Byproduct - 10% off with discount code JOSH10
    • EQUIP Foods - 15% off with the code JOSH15
    • DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
    • Just Thrive - 20% off with the code JOSH

    Supplements

    • MANNA Vitality - 20% off with the code JOSH20
    • Adapt Naturals - 15% off with discount code WELLNESSFORCE
    • MitoZen - 10% off with the code WELLNESS FORCE
    • Activation Products - 20% off with the code JOSH20
    • BiOptimizers - 10% off with discount code JOSH10
    • Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT
    • Dose Daily - Get 15% off with code JOSH15

    Natural Energy

    • TruKava - Save 20% with code JOSH20
    • Drink Update - Save 25% with discount code JOSH25
    • EONS Mushroom Coffee - 20% off with the discount code JOSH20
    • EnergyBITS - 20% off with the code WELLNESSFORCE

    Fitness + Physical Health

    • Detox Dudes Online Courses - Up to $500 off with discount code JOSH
    • Kineon - 10% off with discount code JOSH10

    Josh Trent | The Root Cause of Pornography Addiction: How To Find Peace Through Personal Liberation (special r/p) Aug 02, 2024
    Show notes

    In this episode of the Unleash The Man Within Podcast, Sathiya Sam and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behavior change.

    In this episode, we discuss:

    • (00:00) Intro
    • (09:50) Introduction to Josh and the framework of this conversation
    • (14:13) The big WHY behind what Josh does with Wellness+Wisdom
    • (20:36) What does it mean to be spiritually mature as a man in the 21st century?
    • (22:23) Emotional epigenetics (and why Josh trademarked the term)
    • (29:35) What does "wellness" truly mean?
    • (35:48) How to find true freedom and peace through the process of liberation
    • (42:31) What helped Josh break free from pornography
    • (50:47) Practical behavior change

    🎧 Each Tuesday we also release interviews with special guests. Listen to them HERE.

    👉 If you'd like to learn more from Sathiya Sam, we've recently released an episode with him as a guest on the Wellness + Wisdom Podcast. Listen to the full episode HERE.

    🟢 FOLLOW WELLNESS + WISDOM ON INSTAGRAM

    🟢 SUBSCRIBE TO WELLNESS + WISDOM ON YOUTUBE

    😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

    ☀️ Live Life Well from Sunrise to Sunset with Organifi!

    Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
    Click HERE to order your Organifi today.

    ❄️ Biohack Your Mind & Body with Plunge Ice Baths!
    Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

    🧘‍♀️ Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Josh's Trusted Products | Up To 40% Off

    • Shop All Products

    Biohacking

    • 🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!
    • ⁠🎉 🧖‍♀️ Intelligence of Nature - 25% off Skin Support with the code JOSH25⁠
    • HigherDOSE - 15% off with the code JOSH15
    • PLUNGE - $150 off with discount code WELLNESSFORCE
    • SaunaSpace - 10% off with discount code JOSH10
    • BON CHARGE - 15% off with discount code JOSH15
    • Defender Shield - 10% off with discount code JOSH
    • SinuSonic - 15% off with JOSH15

    Wellness Test Kits

    • FertilityWize Test by Clockwize - Save 10% with code JOSH
    • SiPhox Blood Test - 10% off with code JOSH
    • Tiny Health Gut Tests - $20 off with discount code JOSH20

    Nutrition + Gut Health

    • Organifi - 20% off with discount code WELLNESSFORCE
    • SEED Synbiotic - 25% off with the code 25JOSHTRENT
    • Paleovalley - 15% off with the link only
    • EQUIP Foods - 15% off with the code JOSH15
    • Just Thrive - 20% off with the code JOSH

    Supplements

    • MANNA Vitality - 20% off with the code JOSH20
    • Adapt Naturals - 15% off with discount code WELLNESSFORCE
    • MitoZen - 10% off with the code WELLNESS FORCE
    • Activation Products - 20% off with the code JOSH20
    • BiOptimizers - 10% off with discount code JOSH10
    • Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT
    • Dose Daily - Get 15% off with code JOSH15

    Natural Energy

    • TruKava - Save 20% with code JOSH20
    • Drink Update - Save 25% with discount code JOSH25
    • EONS Mushroom Coffee - 20% off with the discount code JOSH20

    Mark Effinger | The Science of Nootropics: Achieve The Perfect Chemical Balance in Your Brain + Body (special r/p) Jul 30, 2024
    Show notes

    Wellness + Wisdom | Episode 660

    What are the best tools to optimize your brain and body?

    Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, for this special replay of episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements.

    "The way that nootropics work is they affect neurochemicals that are available in your gut: serotonin, adrenaline, norepinephrine, and dopamine. They activate certain neurochemical processes in the brain and they also provide the raw products so that your brain can create the neurochemicals necessary. They also support neurogenesis which is the blooming and creation of new neurons." - Mark Effinger

    UNLOCK YOUR BRAIN'S Maximum Focus, Concentration + Creativity

    10% off Nootopia with code "JOSH10"

    Try Josh‘s favorite Nootopia product: Zamner Juice! “Zamner” Means “Going Beyond the Beyond.”

    • Designed to Sustainably Stimulate Dopamine, Serotonin, and GABA Production

    • Essential Neurotransmitters for a Positive Mood

    • Feel Almost Immediate Raise of Mental Well-Being and Outright Euphoria

    • Be More Outgoing, Confident, and Better with Words in Social Situations

    • Powerful at Boosting Good Mood

    Save 10% off of your Zamner Juice order with "JOSH10"

    In This Episode, Mark Effinger Uncovers:

    • (01:30) Allow Hardship to Empower You
    • (10:10) The Power of Nootropics
    • (13:35) How to Improve Your Cognition
    • (16:10) Achieve Cognitive + Spiritual Surplus
    • (22:30) Life-Changing Events + Decisions
    • (29:00) Neurotransmitters
    • (43:40) Dopamine + Drive for Achieving Good Results
    • (51:00) Embrace The Pain of Getting to Your Goal
    • (01:02:40) GABA + Glutamate Neurotransmitters
    • (01:11:20) How to Avoid SSRI Mood Swings
    • (01:16:15) Recover from Addiction with Nootropics
    • (01:27:55) Biomarkers of Aging
    • (01:39:55) The Essence of Nootopia
    • (01:48:20) Zamner Juice: A Solution for Entrepreneurs


    😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

    ☀️ Live Life Well from Sunrise to Sunset with Organifi!

    Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
    Click HERE to order your Organifi today.

    ❄️ Biohack Your Mind & Body with Plunge Ice Baths!
    Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

    🧘‍♀️ Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.


    🎉 Josh's Trusted Products | Up To 40% Off

    • ⁠Shop All Products⁠

    Biohacking

    • ⁠🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠
    • ⁠HigherDOSE - 15% off with the code JOSH15⁠
    • ⁠PLUNGE - $150 off with discount code WELLNESSFORCE⁠
    • ⁠SaunaSpace -⁠ ⁠10% off with discount code JOSH10⁠

    Wellness Test Kits

    • ⁠FertilityWize Test by Clockwize - Save 10% with code JOSH⁠

    Nutrition + Gut Health

    • ⁠Organifi - 20% off with discount code WELLNESSFORCE⁠
    • ⁠SEED Synbiotic - 25% off with the code 25JOSHTRENT⁠
    • ⁠Just Thrive - 20% off with the code JOSH⁠

    Supplements

    • ⁠MANNA Vitality - 20% off with the code JOSH20⁠
    • ⁠Adapt Naturals - 15% off with discount code WELLNESSFORCE⁠
    • ⁠BiOptimizers - 10% off with discount code JOSH10⁠



    Josh Trent: The (Shocking) Reasons Your Relationships Are Falling Apart (special r/p) Jul 26, 2024
    Show notes

    Josh, Adam, and Andrey explore the critical role of financial health in relationships, the importance of overcoming fear, and the impact of epigenetics on behavior and attachment.

    They discuss how to navigate life's challenges, turn obstacles into growth opportunities, and achieve true liberation.

    Whether you're looking to improve your financial literacy, seeking to build stronger relationships, or aiming to master your fears, this episode offers profound and actionable insights from three thought leaders.

    Don't miss this powerful and thought-provoking discussion!

    Major Takeaways from This Episode:

    • The critical role of financial intelligence in building and maintaining strong relationships.
    • How fear and mastering emotional resilience are key components of personal growth.
    • The impact of epigenetics on behavior and attachment, and how it shapes our lives.
    • The connection between financial stress and its impact on overall well-being and relationships.
    • Practical tips for achieving financial freedom and breaking free from financial stress.
    • The importance of long-term goals and financial health in achieving true freedom and fulfillment.


    👉 Get the full show notes from the I Wish You Knew Podcast HERE!

    🎧 Each Tuesday we also release interviews with special guests. Listen to them HERE.

    👉 If you'd like to learn more from Adam Lane Smith and Andrey Korikov, we've recently released an episode with them as guests on the Wellness + Wisdom Podcast. Listen to the full episode HERE.


    😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

    ☀️ Live Life Well from Sunrise to Sunset with Organifi!

    Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
    Click HERE to order your Organifi today.

    ❄️ Biohack Your Mind & Body with Plunge Ice Baths!
    Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

    🧘‍♀️ Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    🎉 Josh's Trusted Products | Up To 40% Off

    • ⁠Shop All Products⁠

    Biohacking

    • ⁠🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠
    • ⁠HigherDOSE - 15% off with the code JOSH15⁠
    • ⁠PLUNGE - $150 off with discount code WELLNESSFORCE⁠
    • ⁠SaunaSpace -⁠ ⁠10% off with discount code JOSH10⁠
    • ⁠SinuSonic - 15% off with JOSH15⁠

    Wellness Test Kits

    • ⁠FertilityWize Test by Clockwize - Save 10% with code JOSH⁠
    • ⁠Tiny Health Gut Tests - $20 off with discount code JOSH20⁠

    Nutrition + Gut Health

    • ⁠Organifi - 20% off with discount code WELLNESSFORCE⁠
    • ⁠SEED Synbiotic - 25% off with the code 25JOSHTRENT⁠
    • ⁠Paleovalley - 15% off with the link only⁠
    • ⁠Intelligence of Nature - 15% off with the code JOSH15⁠
    • ⁠EQUIP Foods - 15% off with the code JOSH15⁠
    • ⁠Just Thrive - 20% off with the code JOSH⁠

    Supplements

    • ⁠MANNA Vitality - 20% off with the code JOSH20⁠
    • ⁠Adapt Naturals - 15% off with discount code WELLNESSFORCE⁠
    • ⁠MitoZen - 10% off with the code WELLNESS FORCE⁠
    • ⁠Activation Products - 20% off with the code JOSH20⁠
    • ⁠BiOptimizers - 10% off with discount code JOSH10⁠
    • ⁠Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT⁠
    • ⁠Dose Daily - Get 15% off with code JOSH15⁠

    Tina Anderson | Probiotic Myths: How Spore-Based Science Radically Transforms Gut Health For Families Jul 23, 2024
    Show notes

    Wellness + Wisdom | Episode 658

    Are your probiotics helping you heal your gut or are you just wasting your money?

    Tina Anderson, Co-Founder of Just Thrive, joins Josh Trent on the Wellness + Wisdom Podcast, episode 658, to explain why most probiotics are not real probiotics, how spore-based probiotics heal the gut microbiome, why gut health is essential for your mental health and brain function, and what the healing protocol for the gut consists of.

    "99.99% of probiotics die by the time they get to the intestines. If a probiotic needs to be refrigerated in order to stay alive, it wouldn't even survive on the store shelf which means it could never survive your body temperature. Spore-based probiotic has this endospore shell around itself which allows it to be a very hardy organism and survive the journey from the mouth through the gastric system into the intestines." - Tina Anderson

    🎉⁠Get 20% off JUST THRIVE with code "JOSH"⁠

    There are hundreds of brands of probiotics on the market, but as you’ve probably already discovered, they are not all equal.

    Just Thrive® is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intestines that's available in the retail market.

    Just Thrive® contains a patented strain called Bacillus Indicus HU36® – bacillus strains are abundant environmental organisms that are a normal part of the human microflora.

    This strain, Bacillus Indicus HU36®, produces antioxidants/ carotenoids (the nutrients that give red peppers and tomatoes their color) in your intestines where they can be best absorbed by the body, making it one of the most absorbable forms of antioxidants on the market. These spores have been successfully used to enhance digestive health for more than 50 years!

    🎉 Get 20% off JUST THRIVE with code "JOSH"


    🎧 In This Episode, Tina Anderson Uncovers:

    • (01:30) Gut Imbalances Are The Cause of Disease
    • (05:30) Pharmaceuticals: A Bandage for Symptoms
    • (08:50) Spore-Based Probiotics
    • (16:20) Most Probiotics Are Not Real Probiotics
    • (22:05) Return to Nature
    • (27:35) Gut-Brain Axis
    • (31:50) The Healing Protocol for The Gut
    • (36:55) What Causes Chronic Disease
    • (41:50) Why Children Are Sick
    • (49:15) New Perspective on Health
    • (55:50) Probiotic Myths

    👉 Get the full SHOW NOTES + resources HERE!

    😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

    🎉 Josh's Trusted Products | Up To 40% Off

    • Shop All Products

    Biohacking

    • 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!
    • HigherDOSE - 15% off with the code JOSH15
    • PLUNGE - $150 off with discount code WELLNESSFORCE
    • SaunaSpace - 10% off with discount code JOSH10
    • BON CHARGE - 15% off with discount code JOSH15
    • Defender Shield - 10% off with discount code JOSH
    • SinuSonic - 15% off with JOSH15

    Wellness Test Kits

    • FertilityWize Test by Clockwize - Save 10% with code JOSH
    • SiPhox Blood Test - 10% off with code JOSH
    • Tiny Health Gut Tests - $20 off with discount code JOSH20

    Nutrition + Gut Health

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    Modern Life May Be Killing You: Josh Trent's Shocking Breathwork and Plant Medicine Journey Jul 19, 2024
    Show notes

    In this Friday bonus episode from The Metabolic Freedom Podcast with Ben Azadi, Josh and Ben discuss the following topics:

    • Why Josh's mission is to help people liberate their mental, emotional, physical, spiritual, and financial selves.
    • The importance of listening to one's body and mind, focusing on breathwork.
    • How modern life often distracts us from hearing our true needs, which can be addressed by proper breathing.
    • What we can do to reclaim our power and make conscious, aligned choices.
    • The impact of intimate relationships and the environment on our internal state.
    • How emotional inventories, addressing pain, cultivating gratitude, and seeking support are key to healing.
    • Maintaining pure intentions can make one impervious to criticism.
    • Conscious breathing and emotional inventory are key practices for achieving mental clarity and purpose.
    • How to achieve a liberated life.

    🎧 Each Tuesday we also release interviews with special guests. Listen to them HERE.

    👉 If you'd like to learn more from Ben Azadi, we've just released an episode with Ben as a guest on the Wellness + Wisdom Podcast. Listen to the full episode HERE.

    🎧 Weekly, we also release an Ask Me Anything (AMA) episode with Josh and our team member, Mar. Have a question for Josh? Record it and we'll answer it on our next AMA episode. Click HERE to record your question.

    🟢 FOLLOW WELLNESS + WISDOM ON INSTAGRAM

    🟢 SUBSCRIBE TO WELLNESS + WISDOM ON YOUTUBE

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    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

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    *Join The Facebook Group

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    Ben Azadi | Metabolic Freedom: The Root Cause of Slow Metabolism Is NOT The Food You Eat Jul 16, 2024
    Show notes

    Wellness + Wisdom | Episode 656

    How is slow metabolism related to a lack of purpose and not genetics?

    Ben Azadi, Metabolic Health Expert and Founder of Keto Kamp, joins Josh Trent on the Wellness + Wisdom Podcast, episode 656, to talk about the key factors that helped him lose weight, how you create a prison inside your head, why the environment you're in has the power to change your life, and what most people get wrong about slow metabolism.

    "93% of Americans are metabolically unhealthy because they're not living a life on purpose with their purpose. When you're clear on that and you start to change your thoughts and become aware of what's going on in your environment, everything else clicks." - Ben Azadi

    😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time!Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

    ☀️ Live Life Well from Sunrise to Sunset with Organifi!

    Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
    Click HERE to order your Organifi today.

    🧘‍♀️ Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    🎧 In This Episode, Ben Azadi Uncovers:

    • (01:30) Addiction Can Be a Gift
    • (08:50) You Create Your Own Mental Prison
    • (12:20) The True Cause of Obesity
    • (14:40) How to Find Your Passion
    • (21:00) Face Your Fears + You Will Grow
    • (26:00) Your Environment Can Change Your Life
    • (32:50) Why You Should Eat Animal Protein
    • (37:20) The Misconceptions About Metabolism
    • (43:10) Diabetes Diagnosis
    • (50:20) Achieve Wellness Through Your Environment

    👉 Get the full show notes + free resources HERE!

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    AMA | How MANNA Vitality Helps Women Thrive Jul 12, 2024
    Show notes

    Wellness + Wisdom Episode 655

    Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how women can find physical and mental support through MANNA Vitality supplements with Shilajit and Dead Sea ormus.

    👉❓Send Josh your AMA Question HERE!

    Today's Question:

    Allison Trent: I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had taken it.

    So I always like to hear other people's opinions and I was trying to Google research it and I wasn't coming up with except for just kind of advertisements. So just wanted to ask you if you had any more insight on that.


    MANNA Vitality: The only supplement you will ever need

    🎉 Save 20% with "JOSH20"

    Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals.

    • Energy & Longevity

    • Brain Performance

    • Sex Drive

    • Immunity Defense

    • Beauty & Glow

    This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential.

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    🎉 Save 20% with "JOSH20"

    🎧 Listen To Episode 655 As Josh Trent Answers Your Questions

    • (00:00) Intro
    • (6:00) MANNA Vitality: The Benefits of Shilajit + Dead Sea Ormus for Women

    👉 Get the full show notes + free resources HERE!

    🧠 Better Brain Health Starts Today

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    Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

    ☀️ Live Life Well from Sunrise to Sunset with Organifi!

    Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
    Click HERE to order your Organifi today.

    🧘‍♀️ Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    🎉Josh's Trusted Products | Up To 40% Off

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠

    Nutrition + Gut Health

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    Victoria Rose | Luminous Birth: Conscious Birthing for Generational Healing + How To Liberate Your Lineage Jul 09, 2024
    Show notes

    Wellness + Wisdom | Episode 654

    How can conscious birthing heal your lineage?

    Victoria Rose, Prenatal and Perinatal Psychology Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 654, to share how birth can be a healing journey for both the parents and the child, why parenthood is a divine path, how birth can have the same healing powers as Ayahuasca, and why becoming a parent changes you.

    "Birth provides maximum opportunity to terminate any and all of the trauma that you've been through in this lifetime and all lifetimes. It's birth that can dissolve that." - Victoria Rose

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    You know the importance of preparing for birth, yet navigating through an ocean of information can feel so overwhelming.

    Imagine if you could shed all the stress, and do what you long to do most: Deeply connect with your baby and fully embrace the beauty, magic, and sensuality of pregnancy.

    This series encompasses all that's needed to manifest the best possible birth outcomes.

    👉 Book Your Free Call with Victoria + Get 10% off of Transform Into Birth with code WELLNESSANDWISDOM

    🤰 Clockwize: FertilityWize Test - Save 10% with code JOSH- Clockwize's FertilityWize test is designed for women who want to find out their biological age, specifically related to their fertility.

    ❄️ Biohack Your Mind & Body with Plunge Ice Baths!
    Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

    ☀️ Live Life Well from Sunrise to Sunset with Organifi!

    Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
    Click HERE to order your Organifi today.

    👧 Track and optimize your family's health with Tiny Health!

    Save $20 on your Tiny Health order today with code JOSH20! Tiny Health is the first gut health test for moms and babies 0-3 years. Detect gut imbalances and course correct early on. Now offering microbiome tests for the whole family!

    🧘‍♀️ Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    🎧 In This Episode, Victoria Rose Uncovers:

    • (01:30) How You're Birthed Is How You'll Live + Die
    • (08:05) Near Death Experience
    • (20:30) Modern VS Ancient Medicine
    • (29:10) Conscious Birthing
    • (40:30) Accessing The Divine Through Parenthood
    • (52:20) VBAC Birth
    • (01:04:00) The Important Role of A Father
    • (01:07:40) Birth Is a Rite of Passage
    • (01:18:25) Becoming a Mother
    • (01:25:30) You Are a Consciousness

    👉 Get all the free resources + show notes here!

    🎉Josh's Trusted Products | Up To 40% Off

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠

    Supplements

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