TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Fitness

    Well Beyond 40

    Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It’s my time now. It’s my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life. Love the Podcast? Here’s what to do: Make My Day & Share Your Thoughts! – Subscribe to the podcast & leave me a review – Text a screenshot to 813-565-2627 – Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive.

    Advertise

    Copyright: COPYRIGHT © JJVIP LLC ALL RIGHTS RESERVED.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What Is Your Opinion of a Healthy Weight Loss per Week? May 12, 2021
    Show notes

    "What is your opinion of a healthy weight loss per week?" asks Meredith from Facebook. Here with our answer is JJ Virgin, Certified Exercise Physiologist and author of The Virgin Diet.

    In her answer, JJ informs us of her philosophy when it comes to measuring weight loss. This is an awesome episode if you want to build a more intentional practice of weight-loss measurement.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Which Vitamin Would You Say Women Over 40 Are Lacking Most? May 11, 2021
    Show notes

    "Which vitamin would you say women over 40 are lacking most?" asks Jackie from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet.

    This is a great question, and the answer depends on multiple factors. In her answer, JJ helps outline the essential vitamins and the ones which are most likely to be deficient in your diet. If you're curious about which supplements are right for you, this episode is a must-listen.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Can You Get Enough Fish Oil From Eating Fish or Do You Need a Supplement? May 10, 2021
    Show notes

    "Can you get enough fish oil from eating fish or do you need a supplement?" asks Morgan from Facebook. Here with our answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Sugar Impact Diet.

    Fish oil has a vast range of benefits which JJ describes in her answer. Tune in to hear how fish oil can fit into your diet, and how to know if you're getting enough.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    [Bonus Episode] Talking Hormones With Dr. Anna Cabeca May 08, 2021
    Show notes

    What’s the low-down on hormones? What are they? They influence our health, but how? And how do they change as we age?

    We’ve got Dr. Anna Cabeca, known as The Girlfriend Doctor, here to talk all things hormones with JJ.

    Dr. Anna is a triple-board certified, Emory University trained OB/GYN and author of two best-selling books: The Hormone Fix and Keto-Green 16.

    She is on a never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health, and happiness.

    Listen as Dr. Anna explains which three hormones are critical to overall health and well-being.

    Plus, you’ll learn the habit she’s identified that may cause insulin resistance - which could lead to inflammation, diabetes, and disease susceptibility.

    You won’t want to miss this!

    Get Anna’s Girlfriend Gifts, Free! Go to jjvirgin.com/julva

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Do I Do About Having No Sex Drive? May 07, 2021
    Show notes

    "What do I do about having no sex drive?" asked Jessica from Facebook. Here with our answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functional Medicine Specialist.

    This is a question Dr. Kryin hears ALL the time. Tune in to hear her definitive answer where she breaks down WHY this is happening and WHAT you can do about it.

    For more from Dr. Kryin Dunston, check out her FREE Diet Deceptive Dozen report at bit.ly/DietDozen.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I'm 40, Why Does My Body Feel So Broken? May 06, 2021
    Show notes

    "I'm 40, why does my body feel so broken?" asks Leigh during a consultation. Here to answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functional Medicine Specialist.

    In her answer, Dr. Kyrin explains the biology of what is happening as we age into our 40s. Listen to the full answer where she breaks down the hormonal details of why this is happening, and the action you can take to get your body back to where you want it.

    For more from Dr. Kryin Dunston, check out her FREE Diet Deceptive Dozen report at bit.ly/DietDozen.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My OB Told Me That Bioidentical Hormones Don't Work. Is That True? May 05, 2021
    Show notes

    "My OB told me that bioidentical hormones don't work. Is that true?" asks Brenda from Instagram. Here with our answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functional Medicine Specialist.

    According to Dr. Kyrin, this is a common and dangerous misconception. Tune in to hear the full answer where she breaks down the importance and utility of bioidentical hormones.

    For more from Dr. Kryin Dunston, check out her FREE Diet Deceptive Dozen report at bit.ly/DietDozen.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Can I Have a Healthy Menopause Without Hormone Replacements? May 04, 2021
    Show notes

    "Can I have a healthy menopause without hormone replacements?" asks Michelle from Facebook. Here to answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functional Medicine Specialist.

    Great question! In Dr. Kryin's answer, she tells us the story of her clinical experience with hormone replacements. Tune in to hear her deconstruct some of the myths behind hormone replacements, and get to the truth of the issue.

    For more from Dr. Kryin Dunston, check out her FREE Diet Deceptive Dozen report at bit.ly/DietDozen.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Am So Confused About What to Do for My Health in Menopause. Why Is It So Hard to Know the Right Thing to Do? May 03, 2021
    Show notes

    "I am so confused about what to do for my health in menopause. Why is it so hard to know the right thing to do?" asks Tabatha from Instagram. Here with our answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functional Medicine Specialist.

    According to Dr. Kyrin, this confusion is very common. In her answer, she shares with us her expertise and personal experience with menopause and lays out some clear advice on how to take control of your health in this transition.

    For more from Dr. Kryin Dunston, check out her FREE Diet Deceptive Dozen report at bit.ly/DietDozen.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    [Bonus Episode] Weight Loss Starts In Your Brain with Veronique Cardon May 01, 2021
    Show notes

    Veronique Cardon's health and weight struggles started when she moved to the United States and began working in a high-stress job as a corporate executive.

    Realizing she needed to make a change, Veronique embarked on a journey to become a holistic nutritionist and heal herself. Along the way, she discovered that the key to weight loss success starts with changing the way you think. That's how the CogniDiet was born!

    Listen as Veronique shares how the CogniDiet can help you rewire your brain and create new behaviors so you can lose weight naturally, plus the top strategies that Veronique uses to increase self-awareness and kick cravings to the curb. Veronique’s program combines the power of cognitive-behavioral therapy with healthy eating to help you achieve impressive results!

    Get Veronique Cardon’s free training series by going to JJVirgin.com/cognidiet

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 68 69 70 71 72 139 Next

    Related Podcasts

    The Chalene Show | Pop Culture, Women’s Health, & Fitness

    1

    The Chalene Show | Pop Culture, Women’s Health, & Fitness Fitness
    Aubrey Marcus Podcast

    2

    Aubrey Marcus Podcast Business
    20 min. Yoga Sessions from YogaDownload.com

    3

    20 min. Yoga Sessions from YogaDownload.com Fitness
    Boundless Life

    4

    Boundless Life Fitness
    The Model Health Show

    5

    The Model Health Show Fitness
    Kyle Kingsbury Podcast

    6

    Kyle Kingsbury Podcast Fitness
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights