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    Health & Fitness

    Well…Adjusting

    Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Millennials face today. And did we mention it’s funny?

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    Latest Episodes:
    Holiday Triggers and Glimmers with Dr. Money Dec 12, 2023
    Show notes

    Dr. Money and Robin talk surviving the holidays. We’ve got tips for avoiding family drama and regressing to your 12-year-old self. We chat about how to recognize when you need a break from the fam, and we have a spicy game of “Naughty or Nice?”
    Montinique McEachern (A.K.A. Dr. Money) is a licensed family and relationship therapist. She is the host of Rebound Revolution, a ‘not-so-basketball’ basketball pod that talks about the WNBA, but also queerness, pay equity, fashion, social justice, and more. Follow Dr. Money @bettathanmoney.

    Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team.

    Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

    Follow editaudio: twitter: @editaud_io IG: editaud.io

    If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io

    Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Stop the Cycle of Debt Dec 05, 2023
    Show notes

    Danielle joined us to talk about a recurring cycle in her family. They spend. They get into debt. They get out of debt. Then they start spending all over again. Turns out, her problems are not just about the spending, but more about the issues of addiction, trust, and family patterns.

    Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team.

    Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

    Follow editaudio: twitter: @editaud_io IG: editaud.io

    If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io

    Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Get Out of Your Own Way Nov 28, 2023
    Show notes

    Becky is a stand up comedian and a writer who spends a lot of time worrying about if she’s enough. She worries so much that it gets in the way of her taking next steps. We talk about how to believe in yourself and take the next right actions in spite of that unhelpful narrative that lives inside our heads.

    For more Becky Veduccio comedy check out: beckyveduccio.com and you can follow Becky in Instagram @beckyveduccio

    Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team.

    Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

    Follow editaudio: twitter: @editaud_io IG: editaud.io

    If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    What to Do After a Layoff Nov 21, 2023
    Show notes

    Sinead’s career was in high gear until the tech industry hit some snags and the layoffs began. She found herself without a job, having to move back home to Ireland, and wondering what her next move should be. Naturally, we talk about all the things to do after a layoff, and we are joined by Julie Teague, an HR specialist for some specific post-layoff advice.

    Our Expert of the Day Julie Teague is an HR professional with 18 years of experience in talent acquisition for large global brands. If you'd like to get in touch with Julie for resume and/or career coaching, feel free to connect with her directly on LinkedIn.

    Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team.

    Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

    Follow editaudio: twitter: @editaud_io IG: editaud.io

    If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io

    Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Do I Have to Give Up On My Dreams? Nov 14, 2023
    Show notes

    Sigrid took the leap and quit her soul-sucking marketing gig to pursue her dreams of writing and producing a literary podcast. But her dream gig isn’t paying the bills and she now has to figure out her next steps. Can she keep the dream job or a version of it, or does she have to head back to the corporate world? We talk marketing, networking, and not trying to do it all on your own!

    Check out Sigrid’s podcast here: https://www.lesbianromantic.com

    Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team.

    Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

    Follow editaudio: twitter: @editaud_io IG: editaud.io

    If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io

    Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Across the Political Divide Nov 07, 2023
    Show notes

    Robin’s sister, Kim bravely joins to discuss the political chasm between the two sisters. How do they maintain a healthy relationship when they sit on opposite sides of the political aisle? We get some important Expert of the Day advice from Tania Israel, an authority on how to connect across political lines.

    Our Expert of the Day Tania Isreal, is the author of the book “Beyond Your Bubble: How to Connect Across the Political Divide, Skills and Strategies for Conversations That Work.” You can download her fun placemat for navigating political conversations here and use it at the next family holiday dinner!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Confronting Feelings About Adoption Oct 31, 2023
    Show notes

    Mia was born in Colombia and adopted by an Italian-American family in New Jersey. Her childhood was idyllic, but as a young adult, she found herself grappling with feelings of, less than-ness around her Colombian heritage. She’s trying to figure out how to simply be Mia, embracing all of her culture and identity.

    Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team.

    Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

    Follow editaudio: twitter: @editaud_io IG: editaud.io

    If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io

    Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

    Our Expert of the Day, Shannon Gibney, is a mixed Black transracial adoptee author and professor. She lives with her family in Minneapolis. You can follow her here.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Tackling the Open Road Oct 24, 2023
    Show notes

    Susan is terrified of driving and has been since her first attempt at getting her license when she was sixteen. Now she wants to face her fears and deal with some past trauma so she can get out on the open road and maybe let her wife ride shotgun every once in a while.

    Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team.

    Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

    Follow editaudio: twitter: @editaud_io IG: editaud.io

    If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io

    Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Getting Some Work Life Balance Oct 17, 2023
    Show notes

    Ewan is a writer and a music journalist who never sits still. He writes because he loves it, but he also writes because he’s afraid it might all disappear. We investigate how to believe in yourself and trust that you are good enough, goddammit!

    Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team.

    Check out Ewan's writing here: https://cultfollowing.co.uk/

    Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

    Follow editaudio: twitter: @editaud_io IG: editaud.io

    If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io

    Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Who Are You Without Your Job? Oct 10, 2023
    Show notes

    HGTV host Mina Starsiak-Hawk joins to talk about the ending of her job and the impact it’s had on her. From worrying about the future of her team members to wondering what’s next for her. Oh, and processing all those pesky feelings that came up around this transition.

    Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team.

    Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

    Follow editaudio: twitter: @editaud_io IG: editaud.io

    If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io

    Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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