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Latest Episodes:

The Creative Mind That’s Redesigning Women’s Sports as We Know It Jan 20, 2026

What happens when a DJ-turned-designer decides women’s sports deserves better than “pink it and shrink it” merch?

Domo Wells, founder and creative director of Dead Dirt and the creative force behind the Washington Spirit’s visual identity, joins Julie Foudy and Abby Wambach to talk about betting on yourself, building a brand without permission, and why the NWSL (still basically a “teenager”) has a rare chance to create heritage from scratch. From tunnel fits and uniform hacks to designing across all 16 NWSL clubs, Domo breaks down how culture, city identity, and women’s buying power can completely reshape the business of sports fashion.

Plus: a truly chaotic “rate our tunnel fits” moment you’ll want to see on YouTube.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

-USWNT Roster: https://www.ussoccer.com/teams/uswnt/roster

-USWNT Television Schedule: https://www.ussoccer.com/schedule-tickets/uswnt

-Domo Wells: https://www.deaddirt.com/

-Lindsey Vonn: https://www.nytimes.com/athletic/6948010/2026/01/19/lindsey-vonn-olympics-skiing-knee-replacement/

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Visit https://www.wayfair.com/ to get your go to items for game day.

-Find a host or co-host at https://www.airbnb.com/host/homes

-Head to https://www.quince.com/Welcometotheparty for free shipping and 365-day returns.

-Get your business data all in one place using Intuit Quickbooks. Visit https://quickbooks.intuit.com/ to learn more.

-Get 40% off your first order today at https://www.hungryroot.com/?promo=WTTP&b=2971&utm_source=welcome-to-the-party%21&utm_medium=influencer&utm_campaign=veritone-podcast

Chapters:

00:00 — Begin

00:51 — Pregame banter: fashion, sweatpants, and TV life

02:29 — Styling without the price tag

06:03 — Kids, thrift culture, and rejecting materialism

07:28 — USWNT friendlies and soccer updates

13:52 — Lindsey Vonn comeback

17:09 — Abby’s 2007 World Cup story

22:24 — Domo Wells joins the show

26:05 — From music to design: finding the right path

33:18 — What women’s sports merch has been missing

43:00 — Designing for 16 cities and building culture

48:02 — The meaning behind Dead Dirt

50:37 — Tunnel fits, confidence, and personal style

54:30 — Angel City reveal and future plans

56:42 — Why artists matter in women’s sports

59:42 — Wrap-up and where to find us

Ilona Maher: Awkwardness is Her Superpower Jan 15, 2026

Olympic bronze medalist, two-time Olympian, rugby star, and internet favorite Ilona Maher joins us for a funny, honest conversation about confidence, body image, and learning to fully own who you are.

Ilona opens up about growing up socially awkward, finding rugby by accident, and why sports taught her to take up space. She shares how vulnerability and humor became the foundation of her massive online platform, why she believes awkwardness is a superpower, and how showing the real side of elite athletics helps people feel less alone.

We also dive into the now-iconic “Naked Mom Theory,” body confidence, sex education, Dancing With the Stars, and the realities of building a career in women’s sports—on and off the field.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

-House of Maher; Ilona’s podcast with her sisters:

@houseofmaher https://www.youtube.com/channel/UCrlOeUHgXPlaF2bxCwBdJMg

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/

-Shop tons of deals, including member-exclusive savings, all season long during the Season of Savings at https://www.shipt.com/

-Get your business data all in one place using Intuit Quickbooks. Visit https://quickbooks.intuit.com/ to learn more.

-Get 20% off your order at http://cozyearth.com/em-cgi/btag/ with code WTTP.

Introducing Coffee with the Kinger Jan 13, 2026

Introducing Coffee with the Kinger, a new recurring series built around candid conversations, big ideas, and whatever’s on our hosts minds. In each episode one of the hosts brings a subject they can’t stop thinking about and the group digs in over coffee. For this very first episode Billie Jean King kicks things off with something that’s been heavy on her mind…New Year’s Resolutions. BJK shares with Julie and Abby why she’s rethinking the way we approach goals and what she’s excited about heading into the year; from the Olympics to new leagues and long-term investment. Pull up a chair, pour a cup, and settle in.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

Winter Olympics Viewing Schedule: https://www.nbcolympics.com/schedule

WTGL New Women’s Golf League: https://wtglgolf.com/articles/2026/01/tmrw-sports-and-lpga-announce-wtgl

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Go to https://im8health.com/WTTP for a free welcome kit, five free travel sachets, and 10% off your order.

-Shop tons of deals, including member-exclusive savings, all season long during the Season of Savings at https://www.shipt.com/

-Get your business data all in one place using Intuit Quickbooks. Visit https://quickbooks.intuit.com/ to learn more.

-Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/

-Visit https://www.wayfair.com/ to get your go to items for game day.

Find a host or co-host at https://www.airbnb.com/host/homes

Chapters:

00:00 Begin

01:50 Discussion on Heated Rivalry

08:38 What are we most looking forward to in 2026

11:11 What inspired Abby to become an Olympian

14:01 WTGL Golf

19:28 Project B

33:18 Coffee with the Kinger - New Years Resolutions

Madisen Skinner on Winning and the Future of Volleyball Jan 08, 2026

Madisen Skinner has won everywhere she’s played, but winning isn’t the whole story. A national champion at University of Kentucky women’s volleyball and a two-time NCAA champion with University of Texas women’s volleyball, the LOVB Austin star opens up about pressure, mental health, and learning to build a life beyond volleyball while still chasing championships. From sisterhood with Avery Skinner to the future of women’s pro volleyball, this is a real conversation about success, balance, and staying human at the top.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

LOVB Schedule: https://www.lovb.com/2026/schedule

Madisen Skinner ESPN Article detailing her mental health struggles: https://www.espn.com/college-sports/story/_/id/42737670/ncaa-volleyball-madisen-skinner-texas-longhorns-three-peat

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

Chapters

00:00 Start

05:34 Madisen Skinner joins the party

07:38 LOVB Austin’s turnaround

11:05 The Pressure of being Madisen Skinner

11:54 Abby shares her mental health story

15:32 How playing for UT helped Madisen’s mental health

18:34 Growing up with Dance and Music

20:09 Discovering Volleyball

21:16 Her relationship with her sister

23:50 What to expect this season

27:03 Joining forces with MLV

29:55 How difficult beach volleyball is

A New Year, A New Era in Women’s Sports Jan 06, 2026

Julie and Abby return to kick off the year with the biggest wins and headlines in women’s sports, from record-breaking winter performances and Olympic qualifiers to buzzy moments in college basketball. They celebrate athletes making history, dig into major storylines shaping the landscape, and share firsthand highlights from a packed UCLA/USC showdown. Then hoops insider Jordan Robinson joins the party to break down Unrivaled season two, the player-led league redefining the WNBA offseason, plus what’s next for women’s basketball at every level. New year, new energy, let’s get this party started.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

Unrivaled opening day results: https://www.unrivaled.basketball/

Pre-order Jordan’s Book Court Queens:https://www.amazon.com/Court-Queens-Celebrate-Players-Basketball/dp/B0FGX73CKW

Follow Jordan: https://www.instagram.com/jordanligons/

And https://www.tiktok.com/@heyjordanrobinson

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Explore the new Peloton Cross Training Tread+ at onepeloton.com

-Athletic Greens has their best offer ever. For $126 in free gifts. Head to: https://drinkag1.com/partner/general-partnerships?utm_source=podcast&utm_medium=partnerships&utm_campaign=welcometotheparty_d35ct__a10727__o27&utm_term=cac__a10727__o27&utm_content=__a10727__o27

-Get your business data all in one place using Intuit Quickbooks. Visit https://quickbooks.intuit.com/ to learn more.

-Get 40% off your first order today at hungryroot.com/wttp.

The Best Life Lessons You’ll Ever Learn with Dr. Colleen Hacker Jan 01, 2026

What does it really take to build a gold medal mindset and how do those lessons show up in everyday life? Julie and Abby welcome one of the most influential sports psychologists of all time, Dr. Colleen Hacker, whose work helped shape generations of champions, including multiple U.S. Olympic gold medal teams.

In this wisdom-packed conversation, Dr. Hacker shares the psychology behind championship cultures, mental toughness, and sustained excellence. From confidence and communication to handling pressure and self doubt, she offers practical, relatable tools you can use far beyond sports.

This episode is all about the gold medal mentality and the life lessons that come with it. Whether you are leading a team, chasing a goal, or navigating everyday challenges, this is a conversation that will stick with you.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

Chapters:

00:00 Begin

Billie Jean King Surprise + Battle of the Sexes “Before/After”

Abby’s Anxiety: “How Do You Win Without a Scoreboard?”

Stop Juggling: The Skeeball Rule for Adult Life

The “Suffering = Self-Esteem” Trap (And Resetting It)

Don’t Kill the Butterflies—Teach Them to Fly in Formation

Boys vs. Girls Under Pressure: What’s Real, What’s Culture

Parenting Without Ego: Autonomy, Mastery, Connectedness

“They Want It”… or They Want Your Approval?

When Kids Truly Want It, You Can’t Keep Them Away

The Moments That Changed Women’s Sports in 2025 Dec 30, 2025

It’s our final episode of 2025, and we’re closing the year the only way we know how — big. Julie, Abby, and Billie step onto the Party Podium for a snake draft of the moments that defined women’s sports in 2025, with the year delivering no shortage of contenders — from Coco Gauff’s French Open triumph and UConn reclaiming the NCAA title to England’s historic runs in soccer and rugby and a WNBA season flipped on its head behind A’ja Wilson and the Aces. These aren’t just championships or box scores — they’re the moments that shifted the conversation, changed the game, and stuck with us long after the final whistle. Three rounds. Nine picks. Plenty of debate.

And because no draft is ever complete, we turn it over to you: what did we miss, and whose draft deserves the top spot? Draft day. The moments of 2025. Let’s get this party started.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

-Birch Bayh - Making a Difference - By Robert Blaemire: https://www.amazon.com/Birch-Bayh-Difference-Robert-Blaemire/dp/0253039177

-Good Game with Sarah Spain:https://podcasts.apple.com/us/podcast/good-game-with-sarah-spain/id1752100672

-The Women’s Game - Sam Mewis:

https://podcasts.apple.com/us/podcast/the-womens-game/id1733926389-Coach Jackie Instagram: https://www.instagram.com/reel/DSvACYzkUPM/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

-The Recap Show:https://podcasts.apple.com/us/podcast/the-re-cap-show-with-tobin-heath-and-christen-press/id1698132164

-Sports Are Fun:https://podcasts.apple.com/us/podcast/sports-are-fun/id1522055041

-A touch More:https://podcasts.apple.com/us/podcast/a-touch-more-with-sue-bird-megan-rapinoe/id1510142364

'-Birds Eye View:https://podcasts.apple.com/us/podcast/birds-eye-view-with-sue-bird/id1812530040

-Post Moves:https://podcasts.apple.com/us/podcast/post-moves-with-candace-parker-aliyah-boston/id1825485084

-Bawsi: https://www.bawsi.org -Top Women’s Sports Moments of 2025:https://www.usatoday.com/story/sports/2025/12/29/ranking-top-10-womens-sports-moments-of-2025/87897430007/

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Shop deals and member-exclusive savings all season long at https://www.shipt.com/

Chapters:

00:00 Billie Jean King’s Safari and Mercedes Benz $500 Million WTA Partnership

07:30 Our hosts shine the party spotlight on the organizations, authors, and influencers that matter to them.

20:50 Our top three women’s sports moments of 2025

OUTTAKES: Welcome to the After-Party Dec 25, 2025

Consider this our holiday gift to you. For this special Christmas episode, Julie Foudy and Abby Wambach pull back the curtain and serve up the funniest bloopers of the year. From technical malfunctions and verbal slip ups to unexpected background chaos and cameras falling at exactly the wrong moment, nothing is off limits.

As they relive the moments that did not go according to plan, the laughs keep coming, including one brand new live blooper from Julie that absolutely steals the show. It is unfiltered, unscripted, and guaranteed to make you laugh out loud.

Happy Holidays and welcome to the messiest party of the year.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Find a host or co-host at https://www.airbnb.com/host/homes

The Most Dominant Team You’ve Probably Never Heard Of Dec 23, 2025

We shine our party spotlight on one of the most dominant dynasties in sports you’ve probably never heard of: the U.S. Women’s Deaf National Soccer Team. Julie and Abby are joined by legends Amy Griffin and Joy Fawcett, alongside current star Erin Cembrale, to break down the team’s unbelievable record—44 wins, zero losses, five Deaflympics gold medals, multiple world titles, and a culture built brick by brick through grit, fundraising, and community. They also chat the massive week in women’s sports, including Texas A&M’s historic NCAA Women’s Volleyball Championship run and record-breaking viewership, WNBA Players Association strike authorization amid ongoing CBA negotiations, and the soaring franchise valuations revealed in Forbes’ most valuable women’s sports teams rankings.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

Come See Me in the Good Light:

https://tv.apple.com/us/movie/come-see-me-in-the-good-light/umc.cmc.27uh51l7oh3ghql2gxb6xvb1s

Forbes releases the Most Valuable Women’s Sports Teams rankings: https://www.forbes.com/sites/brettknight/2025/12/17/the-worlds-most-valuable-womens-sports-teams-2025/

Our Chat with Nneka Ogwumike, WNBAPA on the WNBA CBA negotiations:

https://podcasts.apple.com/us/podcast/welcome-to-the-party/id1835504451?i=1000741514338

How to Support the Women’s Deaflympics Team:

https://usdeafsoccer.com/get-involved/

https://www.facebook.com/USADeafSoccerWnt/

https://www.instagram.com/usdeaf_wnt/?hl=en

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Get 20% off your first order at https://vuoriclothing.com/pages/pod_f

-Get your business data all in one place using Intuit Quickbooks. Visit https://quickbooks.intuit.com/ to learn more.

-Shop tons of deals, including member-exclusive savings, all season long during the Season of Savings at https://www.shipt.com/

NWSL’s Biggest Controversy — Explained by the Players Association Dec 18, 2025

It’s a defining moment for the NWSL—and one that raises some big, important questions about the future of the league and its players. Abby and Julie are joined by NWSL Players Association executive director Meghann Burke to get straight into the on-going breaking news around the salary cap, the NWSLPA grievance, and the board-approved High Impact Player rule that players are now reviewing. With Trinity Rodman’s contract situation at the center of it all, what does this moment really mean for free agency, player trust, and how the league navigates growth in an increasingly competitive global soccer market.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Visit https://www.wayfair.com/ to get your go to items for game day.

-Athletic Greens best offer ever. For $126 in free gifts. Head to: https://drinkag1.com/partner/general-partnerships?utm_source=podcast&utm_medium=partnerships&utm_campaign=welcometotheparty_d35ct__a10727__o27&utm_term=cac__a10727__o27&utm_content=__a10727__o27

-Ready to feel your best and write your second act script? Visit https://www.joinmidi.com/ today to book your personalized, insurance-covered virtual visit for perimenopause and menopause support.

-Find the perfect for you - visit https://www.thirdlove.com/

Inside the WNBA's High Stakes Negotiations with Madame President Nneka Ogwumike Dec 16, 2025

WNBA superstar and Players Association president Nneka Ogwumike joins Welcome to the Party at a pivotal moment for women’s basketball, with the league’s CBA set to expire on January 9 and real questions swirling about revenue sharing, housing, trust, and the future of the WNBA. Nneka pulls back the curtain on what’s actually happening inside negotiations, why this moment feels different than past CBAs, and what’s truly at stake for players across the league. She also explains her headline-making decision to sign with Project B, the new global league offering equity and expanded opportunity—raising bigger questions about power, ownership, and where women’s basketball is headed next.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Visit https://www.wayfair.com/ to get your go to items for game day.

-Go to https://im8health.com/WTTP for a free welcome kit, five free travel sachets, and 10% off your order.

-Shop tons of deals, including member-exclusive savings, all season long during the Season of Savings at https://www.shipt.com/

-Ready to feel your best and write your second act script? Visit -https://www.joinmidi.com/ today to book your personalized, insurance-covered virtual visit for perimenopause and menopause support.

-Find the perfect for you - visit www.thirdlove.com!

-Getting contacts doesn’t have to be a hassle. Let 1-800Contacts get you the contact lenses you need right now. Order online at https://www.1800contacts.com or download the free 1-800 Contacts app today.

Chapters:

00:00 Begin

04:43 Party Starter: Lindsay Vonn’s 83 World Cup Win, USA Women’s Hockey dominates Canada, NCAA Women’s Volleyball, NWSL Trinity Rodman update.

25:46 CBA and Project B explained

31:19 Nneka Ogwumike joins the party

44:12 Nneka Explains Revenue Share

46:52 Nneka on CBA Deadlines

55:20 Nneka on ProjectB

59:10 Nneka for President

‘We Need You To Be Better’: The Talk That Changed Abby Wambach’s Career Dec 11, 2025

A busted New York hotel water main and an emergency beanie situation set the scene before Julie reveals the one person she’s ever truly fangirled over — and Abby relives the night Shannon Boxx knocked on her door, sat at the end of her bed, and said the words that would change her forever. From there, the conversation digs into how much of a team’s success really comes down to the coach — and the intensifying youth movement, with girls barely in high school now departing for the pros.

Party on, party people — this one’s for you. A special Power to the Party People episode, built around your questions… so keep them coming!

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Thank you to our sponsors:

Ally’s got you covered. Ally Bank, Member FDIC
Find a host or co-host at https://www.airbnb.com/host/homes
Shop tons of deals, including member-exclusive savings, all season long during the Season of Savings at https://www.shipt.com/
Ready to feel your best and write your second act script? Visit https://www.joinmidi.com/ today to book your personalized, insurance-covered virtual visit for perimenopause and menopause support.
Find the perfect for you - visit www.thirdlove.com!

Aging, Health, & the 80-YEAR OLD Who Completed an IRONMAN! Dec 09, 2025

At the Ironman World Championship in Kona, competitors face one of the most demanding tests in sport: a 2.4-mile ocean swim, a 112-mile bike ride through scorching winds, and a 26.2-mile marathon to finish. At 80 years old, Natalie Grabow became the oldest woman ever to complete a full Ironman. Natalie joins Abby, Julie, and Billie Jean King to reflect on a journey that began long before Kona—growing up before Title IX, cheering from the sidelines because girls weren’t allowed to play, and later teaching herself to swim at 59 and of course that unforgettable moment in Kona.

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

No Black Coaches in the WNBA: https://www.cbssports.com/wnba/news/wnba-no-black-women-head-coaches-nba-experience-trend/

Makeup brands supporting women’s sports: https://www.instagram.com/p/DQ4BKFViL9Q/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

Natalie Crossing the Finish Line at Kona: https://www.instagram.com/p/DPtIpl_EQIe/?hl=en

THANK YOU TO OUR SPONSORS:

Ally’s got you covered. Ally Bank, Member FDIC
Find a host or co-host at https://www.airbnb.com/host/homes
Head to https://moshlife.com/welcometotheparty to save 20% off plus free shipping.
Ready to feel your best and write your second act script? Visit https://www.joinmidi.com/ today to book your personalized, insurance-covered virtual visit for perimenopause and menopause support.
Find the perfect fit for you - https://www.thirdlove.com/

Head to https://www.quince.com/Welcometotheparty for free shipping and 365-day returns!

The Behavior That Elevates (or Undermines) our Youth Athletes Dec 04, 2025

Sportsmanship is in the spotlight as Julie and Abby bring the party to one of the biggest issues in youth sports: us grown-ups. They share powerful moments of real sportsmanship, swap hilarious sideline stories, and address one of the most important issues in youth sports, parents behavior. Plus, NCAA insider Jordan Robinson kicks off our new segment Party Buzz with the dish on college hoops — from Texas women’s basketball getting their flowers to why LSU has posted eight straight 100-plus games to an unexpected name on the U.S. National Team. roster drop. You don’t want to miss this party!

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

USA Women's Basketball Roster: https://justwomenssports.com/reads/usa-basketball-taps-vets-fresh-faces-for-december-training-camp-roster/#:~:text=JWS%20Staff-,USA%20Basketball%20Taps%20Vets%20&%20Fresh%20Faces%20for%20December%20Training%20Camp,to%20rehab%20an%20ACL%20tear.

Ten of our Favorite Sportsmanship Moments

Marta's decision to hand the ball to fellow Brazilian and cancer survivor Luana to seal the quarterfinal win in the NWSL: https://www.instagram.com/reel/DQyBdrRjODe/?utm_source=ig_web_copy_link

After colliding in the 2016 Rio Olympic 5,000m semifinal, Abbey D’Agostino and Nikki Hamblin pull each other up and refuse to quit: https://usopm.org/abbey-dagostino-cooper-uses-her-story-to-share-olympic-values/

With just 17 seconds left in the 2023 Italian U23 fencing final, Emilia Rossatti chose compassion over competition: https://youtube.com/clip/UgkxvyOxG1tdtrfF5onJZPem1N4-YplnZrbD?si=tYiByUsJYlCAl0Tf

Grand View’s Kaitlyn Moses hit a grand slam but injured herself rounding first, leaving her unable to run and with her own team unable to help, Southeastern University players carried her around the bases so her run would still count: https://youtu.be/unNo93gbor8?si=kWBT7Oe0lY0uPwDs&t=155

At the 2024 Olympics, during a women’s handball match, Brazil’s Tamires Morena lifted and carried Angola’s Albertina Kassoma to the bench after she collapsed with a knee injury, drawing a roaring ovation:https://www.facebook.com/reel/555610740601075

After Rebeca Andrade won floor gold at the Paris 2024 Olympics, Simone Biles and Jordan Chiles bowed to her on the podium in a joyful, spontaneous display of mutual respect: https://www.nbcolympics.com/videos/biles-chiles-bow-down-rebeca-andrade-medal-ceremony

In a youth jiu-jitsu match, a young competitor comforted her crying opponent and lifted her hand alongside her own, a sweet reminder that empathy starts young:https://youtube.com/shorts/Lmr6CzpxTsE?si=MYV33QqcFAhtHoPK

After Napheesa Collier went down injured, Aces players rushed to surround and shield her, offering protection and comfort in a moment of pure respect: https://x.com/espn/status/1951747469055807583

In the 2017 Dallas Marathon, when Chandler Self collapsed near the finish, high school runner Ariana Luterman lifted her up and stayed with her to the line: https://www.runnersworld.com/news/a25426738/chandler-self-returns-to-dallas-marathon/

In an NCAA soccer match, a UCLA player paused play to help a USC opponent stretch out a cramp, a small but powerful moment of care between rivals: https://x.com/UCLAWSoccer/status/1982580536150204836

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Visit https://www.wayfair.com/ to get your go to items for game day.

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Women’s Sports Are BLOWING UP: NWSL Records, PWHL Sellouts, NCAA Final Four + UCLA’s Cori Close! Dec 02, 2025

UCLA’s Cori Close stops by the party for a powerful conversation on coaching hearts, building culture, finding “the edge,” and why mindset and connection matter more than ever. She opens up about the Texas loss, the response her team showed in Vegas, and the lessons she still carries from her years with Coach John Wooden — plus we’re hitting all the biggest stories in women’s sports this week, from the PWHL’s record-breaking Seattle debut to the NCAA Women’s Soccer Final Four being set, dominant NCAA XC championship performances, a historic NWSL Final, and more party buzz from across the sports world.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

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TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

John Wooden’s Pyramid of Success: https://www.thewoodeneffect.com/pyramid-of-success/

UCLA’s Megan Grant’s celebration:https://www.espn.com/video/clip/_/id/46960510

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Find a host or co-host at https://www.airbnb.com/host/homes

We Draft Our Dream Women’s Sports Thanksgiving Table Nov 27, 2025

Julie and Abby kick off a Thanksgiving-day party with turkey-trot confessions, family rituals, ridiculous food stats, and plenty of laughs. Then they dive into the first-ever Thanksgiving Table Draft, each building a five-seat table featuring a current athlete, a legend, a coach, an owner/executive, and a wild card from the women’s sports universe. Think Caitlin Clark, A’ja Wilson, Billie Jean King, Emma Hayes, Michelle Kang, Rachel Maddow, Ted Lasso—yep, it gets lively. Happy Thanksgiving, party people!

Follow @welcometothepartyshow on:

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TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

Thanksgiving Food Stats: https://www.driveresearch.com/market-research-company-blog/40plus-thanksgiving-statistics-to-gobble-up-2023/

Thank you to our sponsors:

Ally’s got you covered. Ally Bank, Member FDIC
Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/
Shop tons of deals, including member-exclusive savings, all season long during the Season of Savings at https://www.shipt.com/
Shop the Black Friday sale at ThirdLove where you can shop their entire collection for up to 60% off. Visit: https://www.thirdlove.com/

How Gotham FC Won the NWSL Championship Nov 25, 2025

Julie and Abby relive an epic NWSL championship weekend full of laughs, late nights, and Gotham getting its swagger back against the Spirit. It’s pure fun and big energy as they roll through the weekend’s best moments—from the NWSL final to the buzz around NCAA women’s basketball, the wild finishes in NCAA women’s soccer, and the Players Era tournament dropping a mini–Final Four into November.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

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TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

Ben Shelton comforting Trinity Rodman: https://people.com/ben-shelton-comforts-trinity-rodman-after-she-suffers-injury-nwsl-championship-loss-11855895

The Ohio State’s Banger by Jadin Bonham with :35 left in double OT: https://youtu.be/Io_D-rWB1S4?si=ensONcAHe0byq4Rc

Minute to Win It Games That Made Abby Sweat! Time Code: 56:03: https://youtu.be/xYHPC0EaRnU?si=7hib-M--5O7IIFIO

Notre Dame stuns USC in Women’s Hoops: https://youtu.be/GClFHRwK934?si=0Q8LaXfMRr42AXYh

Learn More About The Players ERA NCAA Basketball Tournament: https://www.cbssports.com/college-basketball/news/big-tournament-bigger-money-how-the-players-era-event-is-changing-college-basketball-in-just-its-second-year/

American Mikaela Shiffrin wins AGAIN, cruises to second World Cup victory in seven days: https://youtu.be/gvQcauiGG7Q?si=iC05gP7L7NmN0ndn

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/

-Find a host or co-host at https://www.airbnb.com/host/homes

partnerships&utm_campaign=welcometotheparty_d35ct__a10727__o27&utm_term=cac__a10727__o27&utm_content=__a10727__o27

-Getting contacts doesn't need to be a hassle. Order online today at: https://www.1800contacts.com/

-Save 60% sitewide on ThirdLove's Black Friday sale. Plus, $25 off when you spend $135. Visit: https://www.thirdlove.com

Legends and Chaos from NWSL Championship Weekend! Nov 22, 2025

Description:

Gotham FC and the Spirit may be the main event this NWSL Championship weekend, but this was its own kind of show — a wild, joyful mix of women’s sports celebration, real talk, empowerment, and pure party energy. Our first LIVE pod at the Ally House in San Jose brought Julie and Abby together with Ally CMO Andrea Brimmer, Brandi Chastain, and Danielle Slaton, and once the competitive fire kicked in, the whole thing turned into hilarious, iconic chaos. It was everything we love about women’s sports in one room and one pod.

Reserve a Spot at the Ally House for all of Saturday’s happenings in San Jose: https://www.ally.com/ally-house-2025/

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

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Email — partypeoplequestions@gmail.com

Keep the Party Going:

NWSL Awards and Best XI: https://www.nwslsoccer.com/news/players-step-out-and-celebrate-2025-season-at-nwsl-awards-presented-by-at-t

Learn more about Andrea Brimmer and how Ally is changing the game: https://www.powerplays.news/p/how-ally-broke-the-vicious-cycle

NWSL Championship Game: https://www.nwslsoccer.com/championship?utm_medium=paidsearch&utm_source=google&utm_campaign=Known_Playoffs/Championship&utm_term=nwsl%20championship&gad_source=1&gad_campaignid=23211050588&gbraid=0AAAAAp8vocIJFf8g2xzLVGXxmuP137HvW&gclid=CjwKCAiAuIDJBhBoEiwAxhgyFmHpp8cko8Tfn3et2yfDbVZu03NbLkNADa0mpsKFmtQk-57IVgUeohoCwqEQAvD_BwE

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/

Billie Jean King Had NO IDEA This Birthday Party Was Coming! Nov 20, 2025

Description:

Nobody has changed women’s sports — or the world — more than Billie Jean King. So for her 82nd birthday, we threw her the ultimate surprise party on Welcome to the Party…

Billie had no clue what was coming: celebrity drop-ins, messages from icons, a look-alike contest from her hometown of Long Beach, and a birthday cake delivered on set by the one and only Ilana Kloss. Robin Roberts, Jamie Lee Curtis, Holly Hunter, Rosie Casals, Lindsay Davenport, Kendall Coyne Schofield, Mary Carillo, Alex Rodriguez, Christiane Amanpour — they all popped in to celebrate the Kinger.

Plus, Julie and Abby break down the 10 ways Billie Jean King changed the world, changed women’s sports, and quite literally changed people’s lives. (Trust us — every athlete playing today is living in the world she built.)

RSVP to attend the Ally House in San Jose for NWSL Championship week Nov. 21-22 at https://www.ally.com/ally-house-2025

Follow @welcometothepartyshow on:

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Email — partypeoplequestions@gmail.com

Keep the Party Going:

Billie Jean King Foundation: https://billiejeankingfoundation.org/
Women’s Sports Foundation: https://www.womenssportsfoundation.org/who-we-are/

The Ten Ways Billie Jean Has Changed The World: (Watch the episode to learn more!)

She showed us the power of a UNIFIED women’s sports movement.
She taught us to never settle for the crumbs.
She showed millions of girls and women what they were capable of achieving.
She showed the world what Women’s sports could be.
She taught us that Girls who Play, become Girls who Lead:
She shows us daily that Athlete activism is part of our very fiber.
She made sure Title IX was fully realized.
She made it known that Women not only had a seat at the table, but also owned a piece of that table.
She preached from the very beginning that Women’s sports investments should not be based on sympathy, but strategy.
She made sure Generation after generation could see what they could be.

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Shop tons of deals, including member-exclusive savings, all season long during the Season of Savings at https://www.shipt.com/

What It Really Takes to Build a Pro Sports League with Jayna Hefford Nov 18, 2025

After years of different women’s hockey leagues trying to find their footing, the PWHL burst onto the scene with sold-out crowds, real momentum, and a model that’s actually working. We sit down with Jayna Hefford — a five-time Olympian, four-time gold medalist, Hockey Hall of Famer, and the PWHL’s Executive Vice President of Hockey Operations. Alongside hosts Billie Jean King, Abby Wambach, and Julie Foudy, we dig into why this league is taking off, what finally clicked behind the scenes, and where the PWHL is headed next.

RSVP to attend the Ally House in San Jose for NWSL Championship week Nov. 21-22 at https://www.ally.com/ally-house-2025

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

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TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

More on Jayna Hefford: https://jaynahefford.com/

PWHL Schedule: https://www.thepwhl.com/en/schedule

PWHL Takeover Tour: https://www.thepwhl.com/en/takeover-tour-2026

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/

-Visit https://www.wayfair.com/ to get your go to items for game day.

Find a host or co-host at https://www.airbnb.com/host/homes

-Go to https://im8health.com/WTTP for a free welcome kit, five free travel sachets, and 10% off your order.

-Shop tons of deals, including member-exclusive savings, all season long during the Season of Savings at https://www.shipt.com/

The Real Story Behind WELCOME TO THE PARTY Nov 13, 2025

Before there was Welcome to the Party, there was a chance meeting at an Angel City game. Abby Wambach, Julie Foudy, and Billie Jean King revisit the moment that changed everything, the history between them, the unexpected timing, and the shift that followed. And Abby reveals why stepping into this show has brought her back to life.

RSVP to attend the Ally House in San Jose for NWSL Championship week Nov. 21-22 at https://www.ally.com/ally-house-2025

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

Brandi Carlisle - Returning to myself: https://youtu.be/UTgD4AYJlJw?si=ikLc7i46wRzAUhpV

The original nine: https://youtu.be/WCj8VJ-SXJ8?si=pTcfp7Gd_bfGp3jj

Thank you to our sponsors:

Ally’s got you covered. Ally Bank, Member FDIC

Midlife is a Journey. Midi Is your Map: https://www.joinmidi.com

CHAPTERS:

00:00 – The Party Begins

00:12 – “The Universe Brought Us Together”

04:05 – Why We’re Finally Telling Our Origin Story

05:09 – Abby’s Return to Women’s Sports

08:12 – The Angel City Moment That Sparked the Podcast

11:03 – Billie’s $1 Contract + The Original Nine

13:19 – The Advice That Changed Everything

16:17 – Passing the Fight Through Generations

24:42 – Why This Podcast Brought Us Back to Life

32:10 – What WTTP Is Really About: Community, Light & Women’s Sports

Inside Nebraska Volleyball’s Undefeated Season with Dani Busboom Kelly Nov 11, 2025

Nebraska is 24–0, the #1 team in the country, and Dani Busboom Kelly is the woman leading the charge. The former Husker star and John Cook protégé joins Julie Foudy and Abby Wambach to talk about building culture, mom life, cowboy hats, and what it’s like to coach a team that never loses. Oh—and Billie Jean King crashes the interview with a surprise call you don't want to miss!

RSVP to attend the Ally House in San Jose for NWSL Championship week Nov. 21-22 at https://www.ally.com/ally-house-2025

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

Marta and Luana, an incredible act of sportsmanship: https://www.instagram.com/reel/DQx-cbWEe_g/?utm_source=ig_web_copy_link
Keep up on the NWSL Playoff Race: https://www.nwslsoccer.com/
Kansas City, December — the 2025 NCAA Women’s Volleyball Final Four: https://www.ncaa.com/sports/volleyball-women/d1
Washington celebrates their Big Ten Championship in honor of Mia: https://www.instagram.com/reel/DQ2mrFVEnXm/?utm_source=ig_web_copy_link
Emily Thames, Angelo State CRAZY goal: https://www.instagram.com/p/DQah07lABCQ/?utm_source=ig_web_copy_link
92,003 fans at Memorial Stadium on August 30, 2023, part of an event called "Volleyball Day in Nebraska: https://huskers.com/volleyballday
Bergen Reilly warms up hands of Cambell Flynn as she enters the game: https://www.instagram.com/reels/DQRg0yqjIeP/
Roots of the Fight - Dani’s Billie Jean King Gear: https://www.rootsoffight.com/pages/search-results?q=billie+jean+king
No place like Nebraska - ESPN Documentary: https://www.espn.com/watch/film/5c88f17e-df1c-41fd-9c73-ac0ccf3835de/no-place-like-nebraska

Thank you to our sponsors:

* Ally’s got you covered. Ally Bank, Member FDIC

* RSVP to attend the Ally House in San Jose for NWSL Championship week Nov. 21-22 at https://www.ally.com/ally-house-2025

* Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/

* Get 25% off your first month at Ritual.com: https://www.ritual.com/welcometotheparty

* Start your career coaching today at https://www.strawberry.me/welcometotheparty

From Shark Attack to Paralympian to Marathoner, the unbreakable Ali Truwit Nov 06, 2025

At just 25, Ali Truwit has lived a story few could imagine — and even fewer could survive. Ali’s life forever changed when her left foot was bitten off by a shark off the coast of Atlantic waters while in Turks and Caicos with a friend and teammate from Yale - just days after her college graduation. Ali returned to the pool just six weeks later. And within a year, represented Team USA at the Paralympics - taking home two silver medals. Next, she set her sights on the New York City Marathon.

In this powerful conversation, Billie Jean King, Abby Wambach, and Julie Foudy dive into Ali’s remarkable journey of resilience, purpose, and strength — from dumping tears out of her goggles to creating Stronger Than You Think, her foundation helping others heal through sport.

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

Vladimir Guerrero Jr. honored Canadian hockey legend Marie-Philip Poulin by wearing her Team Canada jersey into Game 7 of the World Series: https://www.mlb.com/news/vladimir-guerrero-jr-wears-marie-philip-poulin-team-canada-jersey-to-world-series-game-7
Ali’s Foundation, Stronger Than You Think: https://strongerthanyouthink.org/
Ali’s book that helped her, When Bad Things Happen to Good People: https://www.amazon.com/When-Things-Happen-Good-People/dp/1400034728

Thank you to our sponsors:

* Ally’s got you covered. Ally Bank, Member FDIC

* Start your career coaching today at Strawberry.me: https://strawberry.me/?promotionCode=WELCOMETOTHEPARTY&utm_campaign=Natively&utm_source=youtube_and_podcast&utm_term=welcometotheparty

Chapters:

00:00:00 Party Starts

00:00:22 Billie Jean King on the Dodgers’ Epic World Series

00:05:25 Meet Ali Truwit: Shark Attack Survivor Turned Paralympian

00:10:08 Running for a Cause – $220K for Prosthetic Blades

00:12:56 The Full-Circle NYC Marathon Moment

00:16:05 The Shark Attack Story

00:18:58 Turning Trauma into Purpose

00:20:41 From Survivor to Paralympian

00:24:46 Reliving the Trauma in Paris

00:26:57 “Stronger Than You Think” Documentary

00:27:53 Grief and the Athlete Mindset

00:29:22 The Power of Vulnerability

00:30:51 “Why Me?” and Gratitude

00:33:43 Marathon Finish with Her Mom

00:35:54 What’s Next For Ali – L.A. 2028

Geno Auriemma: Transfer Portal Chaos, Tough Love & Finding Your Scab Nov 04, 2025

UConn women’s basketball head coach Geno Auriemma does a drive by the pod — he’s got the rings in the trunk, stories in the glovebox — and nothing’s off limits. Geno talks about the next chapter of UConn basketball led by Azzi Fudd and rising star Sarah Strong, what it’s like coaching in a world of transfer portal chaos, and how the program keeps evolving through generations of stars like Taurasi, Bird, and Bueckers. Plus, he dishes out a few senior superlatives to some of his all-time greats.

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

-TCS NYC Marathon winner Hellen Obiri embraces her family after the win: https://www.instagram.com/reel/DQkHQcsCcWQ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

-Geno shows off his 12 rings: https://www.tiktok.com/@brwsports/video/7496649276672544031

-NWSL Playoff Picture: https://www.nwslsoccer.com/playoffs

-Blue Jays star Vladimir Guerrero Jr. arriving to the World Series Game 7 in a game-worn Marie-Philip Poulin Team Canada jersey: https://www.mlb.com/news/vladimir-guerrero-jr-wears-marie-philip-poulin-team-canada-jersey-to-world-series-game-7

-Cricket World Cup Final Highlights - India vs South Africa: https://youtu.be/frf8Drafn5A?si=gQSHPeAIg_Idr0_N

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/

-Find a host or co-host at https://www.airbnb.com/host/homes

What’s Haunting the NWSL? Oct 30, 2025

In this special Halloween edition Orlando Pride VP of Soccer Operations and Sporting Director Haley Carter join the crew to dig into what’s haunting women’s soccer — from questions around the salary cap to how the league can keep its biggest stars playing at home. No jump scares — just a really good conversation you don’t want to miss. It’s a thoughtful look at how the NWSL is evolving, even as the ghosts of past challenges linger. ?? Zero tricks, all treats.

Join the Party:Follow @welcometothepartyshow on:YouTube — @welcometothepartyshowInstagram — @welcometothepartyshowTikTok — @welcometothepartyshowEmail — partypeoplequestions@gmail.com

Keep the Party Going:

- NWSL Collective Bargaining Agreement – https://www.espn.com/soccer/story/_/id/41400681/nwsl-2024-cba-draft-free-agency-charter-flights-health-coverage-revenue-sharing

- The Guardian: “The Women Who Saved the Afghan National Soccer Team” – https://www.theguardian.com/football/2021/aug/29/afghanistan-special-report-athletes-escape-kabul

- USWNT players going to Europe isn’t an exodus. It’s an evolution - https://www.nytimes.com/athletic/6742302/2025/10/23/women-soccer-uswnt-european-league-players/

Thank You to our Sponsors:* Ally’s got you covered. Ally Bank, Member FDIC* Head to https://www.quince.com/Welcometotheparty for free shipping and 365-day returns.

How the Las Vegas Aces Saved Their WNBA Season Oct 28, 2025

Las Vegas Aces head coach Becky Hammon joins Abby and Julie fresh off another WNBA championship run — and she’s got stories. She shares the best advice she ever got from Greg Popovich, the one thing she values more than any ring, and the real story behind her now-famous hooded blazer look. Plus, let us not forget the “Tootsie Roll” - Becky shares the history behind her famous dance moves.

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

-America’s 25 most powerful women in sports: https://www.forbes.com/sites/maggiemcgrath/2025/10/22/americas-most-powerful-women-in-sports-2025/

-Kate Douglass sets NEW WORLD RECORD with sub-50-second 100m free at Toronto World Cup: https://youtu.be/uaoi_Kqu9fs?si=3XHgzfkizit12qw0-

- Becky doing the “Tootsie Roll”: https://x.com/WNBA/status/1979374839883534478

-Aj’a and Becky’s relationship: https://x.com/YahooSports/status/1974316954925380037-A

New Documentary in the works about Becky: https://www.sportsbusinessjournal.com/Articles/2025/10/17/smac-2463-plan-documentary-on-aces-becky-hammon/?issueId=MFJ2T5F7BJC4DBVMOGF3TMQC4U

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC

-Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/

-Visit https://www.wayfair.com/ to get your go to items for game day.

-Find a host or co-host at https://www.airbnb.com/host/homes

Parenting, Pressure, and Youth Sports Oct 23, 2025

The party people asked—and Abby Wambach and Julie Foudy answered. From whether parents should coach their own kids, to how early specialization is hurting youth sports, to what they regret (and don’t) in life, this Q&A Power to the Party People episode has it all.

Plus, Abby uses a Sharpie and lip gloss to teach Julie the real meaning of “offside.”

Keep the Party Going:

Linda Flanagan - Take Back The Game - https://lindaflanaganauthor.com

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Thank you to our sponsors:

-Ally’s got you covered. Ally Bank, Member FDIC-Start your therapy journey today by visiting https://growtherapy.com/start/welcometotheparty/

-Start your career coaching today at https://www.strawberry.me/welcometotheparty

Alex Morgan on Retirement, Motherhood & What’s Next Oct 21, 2025

We’re throwing Alex Morgan a Welcome to the Party retirement party — and it’s exactly the kind of sendoff she deserves. The two-time World Cup champion and Olympic gold medalist joins Abby Wambach and Julie Foudy to talk about what comes after greatness: motherhood, learning to slow down after years of rushing, and building what’s next through her venture fund, foundation, and TOGETHXR (because, let’s be honest, everybody watches women’s sports).

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Keep the Party Going:

-Alex’s first goal in Philly — Abby’s assist, Julie’s call, Alex’s finish: https://www.youtube.com/watch?v=

-All the moments that made her a legend, from World Cups to tea time:

https://www.espn.com/soccer/story/_/id/41161833/ranking-greatest-moments-uswnt-star-alex-morgan-career

-TogetherX, because everybody really does watch women’s sports: https://www.togethxr.com/

-The Alex Morgan Foundation — changing the game for girls everywhere: https://www.alexmorganfoundation.org/

-The Camino de Santiago, what finally made her slow down: https://en.wikipedia.org/wiki/Camino_de_Santiago

-Unrivaled, the women’s league built by Stewie and Phee — and backed by Alex: https://www.unrivaled.basketball/

Thank You to our Sponsors:

* Ally’s got you covered. Ally Bank, Member FDIC

* Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/

* Visit https://www.wayfair.com/ to get your go to items for game day.

* Find a host or co-host at https://www.airbnb.com/host/homes

Abby Wambach & Julie Foudy: What Makes a Great Teammate (And Why It Matters) Oct 16, 2025

From high school fields to World Cups and the Olympics, Abby Wambach and Julie Foudy talk about what makes a great teammate — the ones who push you, support you, and change how you play the game. They share stories about Mia Hamm, Michelle Akers, Carla Overbeck, Brandi Chastain, and Christine Lilly as they dig into the balance between competition and connection.

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Go Deeper

Dr. Colleen Hacker | Pacific Lutheran University — bio, career highlights, and her work with Olympic and World Cup teams.
Books & Publications by Dr. Colleen Hacker — including Catch Them Being Good (with Tony DiCicco).
Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life — Dr. Hackers latest book on mindset and performance.
Wolfpack by Abby Wambach — Abby’s New York Times bestselling book on leadership and teamwork.
Abby Header goal from Megan Rapinoe 2011 World Cup Quarterfinal - One of the best goals EVER.

Thank you to our sponsors:

*Ally’s got you covered. Ally Bank, Member FDIC

*Start your career coaching today at https://www.strawberry.me/welcometotheparty

*https://www.joinmidi.com/

Inside the Aces’ Gamble That Paid Off - ESPN’s LaChina Robinson breaks it all down Oct 14, 2025

The Las Vegas Aces went from chaos to champs — and it all started with leadership, trust, and a text message from A’ja Wilson that set the tone for one of the most remarkable comebacks in WNBA history. ESPN analyst LaChina Robinson joins Julie Foudy and Abby Wambach to break down how the Aces turned a midseason collapse into a championship sweep, what makes Becky Hammon’s connection with her players so unique, and why the upcoming WNBA CBA negotiations could reshape the entire league.

Join the Party:

Follow @welcometothepartyshow on:

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TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Go Deeper:

Aces Press Conference after sweeping in the finals 10/10/2025: https://youtu.be/iMS2ApUbRsA?si=b0EEAIqJxe6ekXMS

Natalie Grabow became the first ever female finisher in iconic IRONMAN World Championship:

https://www.tri247.com/triathlon-news/age-group/natalie-grabow-world-record-ironman-world-championship-kona

Napheesa Collier goes OFF on WNBA Commissioner Cathy Engelbert:https://youtu.be/KF4SMnP5-rU?si=nNT2GieEiVdhUWsN

Thank you to our sponsors:

Ally’s got you covered. Ally Bank, Member FDIC
Explore the new Peloton Cross Training Tread+ at https://www.onepeloton.com/
Head to https://www.quince.com/Welcometotheparty for free shipping and 365-day returns.
Get 25% off your first month at Ritual.com https://www.ritual.com/welcometotheparty
Find a host or co-host at http://airbnb.com/host

What Makes a Great Coach? Oct 09, 2025

Everyone remembers the coach who changed everything. Abby and Julie swap stories about the ones who shaped their journeys — from youth soccer to the US Women’s National Team and the Olympic stage — with legends like Tony DiCicco, Emma Hayes, and Pia Sundhage. And Abby turns Welcome to the Party into a surprise party with one spontaneous call to her old high school coach.

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Thank you to our sponsors:

Ally’s got you covered. Ally Bank, Member FDIC
Start your therapy journey today by visiting : https://growtherapy.com/start/welcometotheparty

Gabby Thomas Wins At Everything Oct 07, 2025

Gabby Thomas doesn’t just run fast — she does everything at full speed. Three Olympic golds in Paris, degrees from Harvard and Texas, groundbreaking public health research, Athlos League owner, and oh yeah… Vogue and SI Swimsuit covers. We slowed her down long enough to stop by the Party.

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Go Deeper:

Learn more about Athlos League: https://www.athlos.com
The Impossible Mile: https://youtu.be/-NLda6xHUpQ?si=r9Vg9ejlRcFEQldS
Sydney McLaughlin-Levrone record 400 meters: https://youtu.be/EDvEZ2_ZcA4?si=-2ZGToWYqlAkE4qP
Gabby 200M Gold Medal Run - Paris: https://youtu.be/qTl5OJ2Qmjo?si=STAXNxtAR5wWRBhw
Gabby 200M Bronze Medal Run - Tokyo: https://youtu.be/UI17_3ciVeM?si=r-IMtbDD80FLv7uF
Christine Sinclair becomes the first Portland Thorns player to have a jersey retired. Here are 12 of her best all-time goals with the Thorns in case you want to know why: https://www.nwslsoccer.com/news/12-of-christine-sinclair-s-best-thorns-goals-in-honor-of-no-12-jersey-retirement
PWHL Drops 2025/2026 Schedule: https://www.thepwhl.com/en/news/2025/october/1/pwhl-unveils-2025-26-regular-season-schedule

Thank you to our sponsors:

Ally’s got you covered. Ally Bank, Member FDIC
Start your therapy journey today by visiting https://growtherapy.com/start/welcometotheparty
Explore the new Peloton Cross Training Tread+ at https://www.onepeloton.com

Julie vs Abby in a 2025 WNBA Fantasy Draft (Decided by Judge Sue Bird) Oct 02, 2025

The WNBA Finals are about to begin, but at Welcome to the Party we’re running our own 2025 WNBA Dream Team Mock Finals. Abby and Julie go head-to-head by picking their best 8 players from the 2025 season (assuming all players are healthy. ??) Hall of Famer and WNBA Legend Sue Bird stops by the Party to judge who wins in a best of ONE series, Team Julie or Team Abby. Let’s just say the loser has to wear a special hat ??.

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Go Deeper:

Listen to Sue Bird:

* A Touch More Podcast: https://podcasts.apple.com/us/podcast/a-touch-more-with-sue-bird-megan-rapinoe/id1510142364

* A Bird’s Eye View Podcast: https://www.youtube.com/@SueBird

* Sue Statue Reveal: https://abcnews.go.com/GMA/Living/retired-wnba-star-sue-bird-makes-history-1st/story?id=124741140

Thank you to our sponsors:

* Ally’s got you covered. Ally Bank, Member FDIC

Head to https://moshlife.com/welcometotheparty to save 20% off plus free shipping.

Start your therapy journey today by visiting: https://growtherapy.com/start/welcometotheparty

Visit https://www.wayfair.com to get your go to items for game day.

#WNBA #WNBAPlayoffs #WNBAFinals #WNBADraft #WNBABasketball #WomenInSports

The Great Debate: Did Cheryl Reeve Go Too Far? Sep 30, 2025

Call it planned, call it necessary, call it a meltdown — Cheryl Reeve gave us an all-time WNBA moment. Three f-bombs, a suspension, and the internet divided. Was she making a calculated stand for her team, or did she just lose it in the moment? Julie Foudy, Abby Wambach, and Billie Jean King dive into the chaos — and can you guess which one of us secretly kind of loved it? We debate it all in this episode of Welcome to the Party.

Join the Party:

Follow @welcometothepartyshow on:

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Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Go Deeper Cheryl Reeve Debate

Video of Cheryl Reeve storming the court (Game 3 vs. Mercury): https://www.youtube.com/watch?v=YMzcrp8tieA
Cheryl Reeve’s full post-game presser: https://www.youtube.com/watch?v=TMsIHSUsZNM
WNBA’s official statement on her suspension:https://www.wnba.com/news/minnesota-lyx-head-coach-cheryl-reeve-suspended

WNBA Playoffs

Game 5 timing: Tuesday at 9:30 PM ET on ESPN2.
Where to watch: ESPN2 (linear), ESPN app/ESPN+ (stream).
Finals start: Friday, October 3.

Other Sports

Cricket: link to information about the Women’s Cricket World Cup: https://www.icc-cricket.com/index
Rugby World Cup / World Championships extended highlights: https://youtu.be/uh4k1KBR1KE?si=ihTiQ4m-3yWS4m2v
BJK Cup Results (China): https://www.billiejeankingcup.com/en/news/bjk-cup-finals-attendance-up-15-year-on-year
Athletes Unlimited Volleyball: link to schedule, how/where to watch - https://auprosports.com/volleyball/

Thank you to our sponsors:

*Ally’s got you covered. Ally Bank, Member FDIC

* Find a host or co-host at https://www.airbnb.com/host/

* Head to https://www.quince.com/Welcometotheparty for free shipping and 365-day returns.

#WNBA #WNBAPlayoffs #WNBAFinals #MinnesotaLynx #PhoenixMercury #CherylReeve

Giving the Power to the Party People — Our Family Crashes Welcome to the Party Sep 25, 2025

This is the first episode where Abby and Julie give ALL the power to the party people! In this special family edition, they hand control over to the people closest to them — Glennon Doyle, their kids, and even Julie’s sister. When family takes over, all bets are off!

Join the Party:
Follow @welcometothepartyshow on:
YouTube — @welcometothepartyshow
Instagram — @welcometothepartyshow
TikTok — @welcometothepartyshow
Email — partypeoplequestions@gmail.com

Thank you to our sponsors:
Ally’s got you covered. Ally Bank, Member FDIC
Head to Quince.com/WELCOMETOTHEPARTY for free shipping and 365-day returns.

#family #BillieJeanKing #AbbyWambach #JulieFoudy #GlennonDoyle

Rebecca Lowe’s SOS on Youth Sports: Abby & Julie to the Rescue Sep 23, 2025

Rebecca Lowe, NBC’s Premier League host and Olympic broadcaster, joins a special youth sports edition of the party with Julie Foudy and Abby Wambach to swap survival tips on the chaos of parenting athletes. From snack duty and car-ride confessions to sideline drama, they break down the do’s and don’ts every parent needs — surviving youth sports is always better with a party. Plus, Julie and Abby talk WNBA playoff stunners, Billie Jean King Cup winners, NWSL solidarity, and more!
Go Deeper:
-Rebecca Lowe’s Youth Sports Instagram post that inspired this talk:
https://www.instagram.com/reel/DHi-wT-p-LQ/?utm_source=ig_web_copy_link
-NWSL Supports WNBA with “Pay Them What You Owe Them” Shirts:
https://www.instagram.com/p/DOmtSSYjabC/?utm_source=ig_web_copy_link
-Where to watch the Women’s Rugby World Cup Championship – Saturday, September 27:
https://www.rugbyworldcup.com/2025/en/where-to-watch
Thank You to Our Sponsors:
-Ally’s got you covered. Ally Bank, Member FDIC
-Find a host or co-host at http://airbnb.com/host

The Debate Rages On! Alex Morgan, Sue Bird, and Crystal Dunn + many more Chime In! Sep 18, 2025

Party people, the debate is on! Julie Foudy and Abby Wambach take on the ultimate question: Is being a professional athlete hard — yes or no? To settle it once and for all, they texted a who’s who of sporting legends and friends — from Mia Hamm, Brandi Chastain, and Alex Morgan to Sue Bird, Crystal Dunn, Midge Purce, Peyton Manning, Kerri Walsh Jennings, Hilary Knight and more. Now it’s your turn to weigh in: Are you Team Abby or Team Julie? The Party People will be the ultimate decider. No pressure. (Join the debate on Instagram @ Welcometothepartyshow)

Join the Party

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Thank you to our sponsors!

A huge thank you to our presenting sponsor Ally — Ally’s got you covered. Ally Bank, Member FDIC.

Get started today with Growtherapy.com http://www.growtherapy.com/welcometotheparty

Get 25% off your first month at Ritual.com

http://www.ritual.com/welcometotheparty

The Billie Jean King Takeover Party Sep 16, 2025

The legend herself joins the party! Billie Jean King sits down with Julie Foudy and Abby Wambach to talk about the Billie Jean King Cup — the World Cup of tennis. From its founding in 1963 to today’s $7 million prize pool, the Cup has become one of the most important stages in women’s sports. Plus, a surprise Ask the Kinger segment; Brandi Chastain and Kendall Coyne Schofield drop in to the party.

Join the Party:

Follow @welcometothepartyshow on:

YouTube — @welcometothepartyshow

Instagram — @welcometothepartyshow

TikTok — @welcometothepartyshow

Email — partypeoplequestions@gmail.com

Go Deeper

Billie Jean King Cup – Official Site https://www.billiejeankingcup.com/en

Where to Watch the Billie Jean King Cup – Tennis Channel Broadcast Info https://www.tennischannel.com/en-us/tournaments/all/151

History of the Billie Jean King Cup https://www.billiejeankingcup.com/en/about/history

Tory Burch “Billie Blue” Jackets https://www.billiejeankingcup.com/en/news/tory-burch-returns-as-official-outfitter-of-the-billie-jean-king-cup-winners-jacket https://youtu.be/j22DnEqXPiM?si=5oRGOsqhPtQX9gd1

Corretta Scott King Quotes https://parade.com/1331167/shameikarhymes/coretta-scott-king-quotes/

About Leonardo da Vinci

https://www.history.com/articles/leonardo-da-vinci

The Complete History of the signature shoe

https://www.forbes.com/sites/timnewcomb/2023/03/28/the-complete-history-of-signature-shoes-in-tennis/

Thank you to our sponsors:

*A huge thank you to our presenting sponsor Ally — Ally’s got you covered. Ally Bank, Member FDIC.

*Start your career coaching today at http://www.strawberry.me/welcometotheparty

*Find a host or co-host at http://airbnb.com/host

*Get 25% off your first month at http://www.ritual.com/welcometotheparty

Inside the WNBA CBA Negotiations with Breanna Stewart Sep 11, 2025

The WNBA playoffs kick off this weekend, and labor negotiations are heating up with an October 31 deadline looming. So who else would we call to the pod but Breanna Stewart — three-time WNBA champ, Olympic gold medalist, four-time NCAA champ, MVP, mom, co-founder of Unrivaled, and oh yeah… VP of the players’ union. Stewie breaks it all down with Julie and Abby: the Liberty’s title chase, the state of the league, being a mom of two, and how she juggles it all!

Show Notes

A huge thank you to our presenting sponsor Ally — the bank that’s your ally. Ally Bank, Member FDIC. ⁠https://www.ally.com/⁠

Join the Party

Follow @welcometothepartyshow on:

YouTube — https://www.youtube.com/@WelcomeToThePartyShow

Instagram — https://www.instagram.com/welcometothepartyshow/

TikTok — https://www.tiktok.com/@welcometothepartyshow

Email — partypeoplequestions@gmail.com

Go Deeper

Stewie’s World

https://shop.stewiesworld.com/

The WNBA Playoff Picture

https://bleacherreport.com/articles/25242125-updated-2025-wnba-playoff-bracket-standings-after-storm-clinch-playoff-spot

The latest on the CBA in the WNBA

https://www.usatoday.com/story/sports/wnba/2025/07/25/breanna-stewart-wnba-cba-negotiations/85345157007/#:~:text=The%20Liberty%20forward%20is%20also,level%20is%20depending%20on%20them.

#BreannaStewart #BillieJeanKing #AbbyWambach #JulieFoudy #WNBA #WNBAPlayoffs #WomensBasketball #Unrivaled #Liberty #CBA

Aryna Sabalenka: Fresh Off Her US Open Win – Only on Welcome to the Party! Sep 09, 2025

From center court to center stage, she’s rolling straight from Saturday’s win into today’s party — and we get the front-row seat. 2-Time US Open champion Aryna Sabalenka joins Abby Wambach, Billie Jean King, and Julie Foudy fresh off defending her crown in New York — the first woman since Serena Williams in 2014 to pull it off.

Welcome to the Party gets the inside scoop on how Aryna is redefining power tennis-- what sportscaster Mary Carillo termed "Big Babe Tennis"-- and how she turned Slam heartbreaks into fuel, went from not being ready for the fight to bringing it when everything was on the line, and why learning to control her emotions was the key to breaking through. So pull up a chair and pop the cork — the US Open champ just rolled into the party.

Show Notes:

A huge thank you to our presenting sponsor Ally - the bank that’s your ally. Ally Bank, Member FDIC. https://www.ally.com

Join the Party:

Follow @welcometothepartyshow on:

YouTube —⁠ https://www.youtube.com/@WelcomeToThePartyShow

⁠Instagram —⁠ https://www.instagram.com/welcometothepartyshow/

⁠TikTok —⁠ https://www.tiktok.com/@welcometothepartyshow⁠

Go Deeper:

Aryna Sabalenka vs. Amanda Anisimova Extended Highlights | 2025 US Open Final: https://youtu.be/clVU6bPiwbY?si=qgLvrnFr_bqh9uZX
Naomi Osaka and her Labubus
Billie Jean Bling ⁠https://youtube.com/shorts/vKXijWxgbE8?si=N21zKID_cso3y2aB⁠
Althea Glitterson ⁠https://youtube.com/shorts/98_Rd0MLTkQ?si=OXQw-Az85gNF96jP
⁠LaBillieBu ⁠https://youtube.com/shorts/2CU9jZaVd_Y?si=IErc-6wZlb3LPG7S⁠
Andre Swagassi ⁠https://youtube.com/shorts/ERiG02_lLnk?si=iQm7nqY7WqbD3Hfb⁠
Arthur flash ⁠https://youtube.com/shorts/FkvCggWLhKA?si=GeUnlcYyM_oaATio⁠
Kerin Rose Gold - The creator of Osaka’s Labubus ⁠https://www.instagram.com/kerinrosegold⁠
The Book Sabalenka credits helped her with mindset change: ⁠https://www.jamesrdotymd.com/magicshop⁠

Time Stamps:

00:00 Begin Interview

02:42 Billie Jean King’s US Open Highlights and Experiences

04:59 Big Babe Tennis

05:30 Sabalenka’s Journey to Victory

08:45 Our Party Starter presented by Ally

11:29 Welcome to the party Sabalenka

12:57 Big Babe Tennis

14:20 Self-Talk and Emotional Control

16:30 Is Being a Professional Athlete Hard or Easy?

17:30 Her Love of the Game

20:22 Closing Thoughts

Allyson Felix Took On Corporate Sports—and Won Sep 04, 2025

Track and field legend Allyson Felix didn’t settle for crumbs—she took the whole darn cake. She joins the party with Abby Wambach, Billie Jean King, and Julie Foudy to get real about the Nike showdown that reset maternity protections, the women-first power plays behind Saysh and Always Alpha, and what’s next for track & field. And because it’s a party, we brought friends: GOATs Ask the GOAT—Mia Hamm, Coco Gauff, and Mikaela Shiffrin pop in with surprise questions for “The Kinger”. Thank you @Miahamm we didn’t see this one coming.

Show Notes:

A huge thank you to our presenting sponsor Ally - the bank that’s your ally. Ally Bank, Member FDIC. ⁠https://www.ally.com

Join the Party

Follow @welcometothepartyshow on:

YouTube — ⁠⁠https://www.youtube.com/@WelcomeToThePartyShow⁠

Instagram — ⁠https://www.instagram.com/welcometothepartyshow/⁠

TikTok — ⁠https://www.tiktok.com/@welcometothepartyshow⁠

Go Deeper

Saysh — Allyson’s women-first shoe brand: ⁠https://saysh.com/⁠
Always Alpha — Allyson’s management company for women athletes and coaches: ⁠https://always-alpha.com/⁠
She Runs the World — Allyson’s documentary (Tribeca): ⁠https://tribecafilm.com/films/she-runs-the-world-2025⁠
The Next Day — by Melinda French Gates: ⁠https://www.melindafrenchgates.com/⁠
Abby post-game interview vs. Japan: ⁠https://youtu.be/kwAMN1-1p_c?si=MZDQ0KkoamVOS6YR⁠
Julie’s Party Starter summer highlight: Marta’s two goals in Copa América Femenina — ⁠https://youtu.be/tiUWtL0vYVc?si=9Bt9FebPKDeEXwoX⁠
Billie’s Party Starter summer highlight: Mboko wins the Canadian Open - ⁠https://www.wtatennis.com/videos/4336505/champions-reel-how-victoria-mboko-won-montreal-2025⁠
Abby’s Party Starter summer highlight: Katie’s 7th consecutive 800m freestyle gold —https://youtu.be/UHRbHxeEexM?si=lFFAVnEVSJmm72GE

#AllysonFelix #BillieJeanKing #AbbyWambach #JulieFoudy #WomensSports #Nike #EqualityInSports #Olympics #TrackAndField

Welcome to the Party Premiere Aug 25, 2025

Welcome to the Party! Hosted by Abby Wambach, Julie Foudy, and the legend herself Billie Jean King, this is the women’s sports party you’ve been waiting for. Twice a week we’re diving into the biggest moments, boldest conversations, and brightest stars in women’s sports - all while having a sh*t ton of fun.
First episode launching Thursday, September 4th! New episodes drop every Tuesday & Thursday after that. Come celebrate, elevate, and join the Party. Because this one’s for YOU.
Subscribe on YouTube, Apple, Spotify 👉 http://bit.ly/4mKrnwb

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