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Weigh In with Gina — Health & Fitness
Weigh In with Gina

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.

If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.

You can also find all our latest interviews on our YouTube page: @ginalivy.

Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Weight Loss by Gina Inc.

Latest Episodes:

Gina's Facebook Live - Day 46 - Morning Feb 24, 2022

Show notes

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 46, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 45 - Evening Feb 24, 2022

Show notes

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 45, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 45 - Morning Feb 23, 2022

Show notes

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 45, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Spill the Tea with Special Guest Kim Turnbull Feb 23, 2022

Show notes

In this episode, join Gina as she chats with Group Manager Anna about Week 6. Gina also speaks to special guest Kim Turnbull, who shares her journey through the Program as a diabetic.

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 44 - Evening Feb 23, 2022

Show notes

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 44, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Let's Talk Secondary Supplements with Pharmacist Erin Kofman Feb 22, 2022

Show notes

In this episode, Gina talks secondary supplements with Pharmacist Erin Kofman and how they can help with the Program. They cover supplements such as COQ10, MCT Oil, Curcumin, Vitamin B12, L-Theanine, Trace minerals, and Adaptogens. The conversation goes into why they can be beneficial, general guidelines on dosage and when to take them, and what to look out for when shopping supplements. Please note that we do not provide any specific medical advice and supplements are not mandatory on the Program, but they can be beneficial. Please consult with your doctor or healthcare provider if you have any questions or concerns about taking any supplements.

Hosted on Acast. See acast.com/privacy for more information.

Let's Weigh In on Secondary Supplements with Dr. Paul Hrkal, ND Feb 22, 2022

Show notes

In this episode, Gina chats live with Dr. Paul Hrkal, ND. They discuss all the secondary supplements that were introduced in Week 6 and how they can benefit members while doing the Program.

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 43 - Morning Feb 21, 2022

Show notes

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 43, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 41 - Morning Feb 19, 2022

Show notes

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 41, 10AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 40 - Morning Feb 18, 2022

Show notes

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 40, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

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