Weigh In with Gina

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Health & Fitness
**Weigh In with Gina**

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.

If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.

You can also find all our latest interviews on our YouTube page: @ginalivy.

Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

Let's Talk Cravings May 11, 2022

Show notes

Gina talks all things cravings - what they mean and how to mange them!

Hosted on Acast. See acast.com/privacy for more information.

Let's Weigh in on Supplements with Dr. Paul Hrkal, ND May 10, 2022

Show notes

In this live segment, Gina chats all things supplements with Dr. Paul Hrkal, ND. Gina and Dr. Paul discuss supplements that can help support you in your weight loss journey and help level up your health. If you are in the Spring/Summer 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyspringsummer2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 15 - Evening (Spring/Summer 2022) May 10, 2022

Show notes

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 15, 7 PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022

Hosted on Acast. See acast.com/privacy for more information.

How to Deal With Negative Comments About Your Weight-Loss May 10, 2022

Show notes

Gina talks about the negative comments or feedback people get while being on a weight-loss journey and how to navigate them.

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 15 - Morning (Spring/Summer 2022) May 09, 2022

Show notes

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 15, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 13 - Morning (Spring/Summer 2022) May 07, 2022

Show notes

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 13, 10 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022

Hosted on Acast. See acast.com/privacy for more information.

Let's Weigh in on Water with Dr. Andrew Feifer, MD May 07, 2022

Show notes

In this live segment, Gina chats all things water with Dr. Andrew Feifer, MD. Dr. Feifer is a urologic oncology surgeon and an Assistant Professor of Surgery at the University of Toronto and McMaster University. They discuss the Program, water metabolism, and how important proper hydration is for the body. If you are in the Spring/Summer 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyspringsummer2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 12 - Morning (Spring/Summer 2022) May 06, 2022

Show notes

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 12, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 10 - Evening (Spring/Summer 2022) May 05, 2022

Show notes

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 10, 7 PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 11 - Morning (Spring/Summer 2022) May 05, 2022

Show notes

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 11, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022

Hosted on Acast. See acast.com/privacy for more information.