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Weigh In with Gina — Health & Fitness
Weigh In with Gina

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.

If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.

You can also find all our latest interviews on our YouTube page: @ginalivy.

Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Weight Loss by Gina Inc.

Latest Episodes:

Let’s Talk the Research Behind The LIVY Method with Professor Ruth Kane Dec 05, 2022

Show notes

In this live segment, Gina talks about the research behind The Livy Method with Professor Ruth Kane from the University of Ottawa.

If you are in the Maintenance & Mindfulness group, you can check out the full video here: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 85: Fall 2022 Dec 05, 2022

Show notes

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 85, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivyfall2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 83: Fall 2022 Dec 03, 2022

Show notes

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 83, 10 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivyfall2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 82: Fall 2022 Dec 02, 2022

Show notes

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 82, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivyfall2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 81: Fall 2022 Dec 01, 2022

Show notes

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 81, 9 AM live. Please note, this recording was cut short due to technical difficulties. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivyfall2022

Hosted on Acast. See acast.com/privacy for more information.

Let's Talk Skin & Weight Loss with Dr. Sean Rice Nov 30, 2022

Show notes

In this live segment, Gina chats skin & weight loss with renowned cosmetic and plastic surgeon Dr. Sean Rice B.A. (Hons), M.D., M.S.c., F.R.C.S.C.

If you are in the Fall 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 80: Fall 2022 Nov 30, 2022

Show notes

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 80, 9 AM live. Please note, this recording was cut short due to technical difficulties. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivyfall2022

Hosted on Acast. See acast.com/privacy for more information.

Spill the Tea - Fall 2022: Week 11 Nov 29, 2022

Show notes

This is the live recording of the Spill the Tea session with Director of Operations Anna and Special Guest Patti Thompson. In this episode, Gina, Anna and Patti chat about Week 11 and where members are at during this stage of the program!

If you are in the Fall 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022

Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 79: Fall 2022 Nov 29, 2022

Show notes

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 79, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivyfall2022

Hosted on Acast. See acast.com/privacy for more information.

Maintenance & Mindfulness - November 28, 2022 Nov 28, 2022

Show notes

Gina Livy's Facebook live from her new Maintenance & Mindfulness group hosted on Facebook. This is the live recording from November 28, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Hosted on Acast. See acast.com/privacy for more information.

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