Stay ConnectedThe Wealthy Mom MD Podcast is for high-achieving women who want to create wealth in all areas of their life. Join Master Certified Coach Bonnie Koo, MD, to gain the tools and confidence to create your wealthy life.
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Tune in this week to see if you're spending on gifts for other people from a place of people pleasing. People pleasing plays into so many things when it comes to money, but I'm sharing why spending from this energy is such a problem, why we feel the need to buy expensive gifts for the wrong reasons, and how to put all of this into perspective so you can stop overspending from this emotional space.
Get full show notes and more information here: https://wealthymommd.com/83
In this replay of episode 26, I share how I create my own spending plans and how I teach them inside my program. And since this episode came out over a year ago, I'm sharing what I've learned since about why we feel resistance to doing the uncomfortable things that make our lives easier in the long run.
Get full show notes and more information here: https://wealthymommd.com/82
Discover what emotional overspending is and how to see where it's showing up in your life. I'm sharing why this is something so many physicians and professionals struggle with, and I'm giving you step-by-step tips for seeing your thoughts as they're happening, so you can stop emotional overspending before it becomes a real problem.
Get full show notes and more information here: https://wealthymommd.com/81
Tune in this week for an introduction to the topic of spending. I'm sharing the things that get in the way of so many people even looking at their spending habits, let alone making any changes, and how you can get over those fears. Learn how to really start thinking about your money in a way that will serve you in the long term.
Get full show notes and more information here: https://wealthymommd.com/80
Tune in this week as I share the intro for my new book: Defining Wealth for Women: Peace, Purpose, and Plenty of Cash. In it, I share my reasons for wanting to be rich, how I made the first steps on this journey and the ingrained societal reasons why this is a path so many women have been prevented from taking, as well as what you can expect when you read the rest of the book.
Get full show notes and more information here: https://wealthymommd.com/79
Discover the three steps to creating new thoughts. I'm showing you how to see where your thoughts currently are when it comes to your money, and the process I'm following for creating new beliefs and showing your brain why they're true.
Get full show notes and more information here: https://wealthymommd.com/78
I'm showing you how to step into the role of being the watcher of your thoughts. This is the secret to so many things that we do inside my programs, and I'm bringing this concept to the podcast to help you get started cleaning up self-doubt, being risk-averse, and so many other things that stop us from creating wealth.
Get full show notes and more information here: https://wealthymommd.com/77
This week, I thought it would be fun to have weight loss coach Dr. Amruti Choudhry come on the show to discuss the similarities between losing weight and making money. She's a brilliant coach and a charming guest, and I hope you'll see how you can apply the skills you've been learning from this podcast to your weight loss goals if that's something you're working towards.
Get full show notes and more information here: https://wealthymommd.com/76
Discover a new way of looking at money and debt. I'm sharing how our emotions and societal norms have framed debt in a certain way in our lives, and instead, I'm showing you why debt is nothing to be afraid of.
Get full show notes and more information here: https://wealthymommd.com/75
Maybe you're going through a feeling of overwhelm right now, or perhaps you're putting something off because you're afraid of feeling overwhelmed. Either way, I want you to tune in this week to discover how I approach being overwhelmed, and what might be the best way for you to deal with overwhelm.
Get full show notes and more information here: https://wealthymommd.com/74
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