Show notes
Decision Fatigue. Learn how to make better decisions.
Guard your attention.
Most of the things you're focused on now are NOT important.
Eliminate everything that is not helping you accomplish your goals
Build good habits and be productive.
Decision fatigue is very real.
You only have a certain amount of decisions and brain power each day that you can make without feeling burned out.
As a result, it's important to guard yourself against the numerous distractions that will try to prevent you from entering a "flow state" and being productive.
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The paradox of choice | Barry Schwartz
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Decision Detox: How Making Less Choices Gives You More Freedom
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🌞Healthy Morning Routine 2019 • Habits for Productivity & Success + Free Downloadable Habit Tracker
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