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    Fitness & Nutrition

    We Only LOOK Thin

    Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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    Copyright: © Copyright 2024 We Only Look Thin LLC

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    Latest Episodes:
    Episode 124 – Buy! Sell! Buy! Sell! May 25, 2020
    Show notes

    It’s a little known fact, that getting on a scale is one of the leading ways in which people weigh themselves. Developing a healthy relationship with your scale can be ...


    Episode 123 – President Business May 18, 2020
    Show notes

    Do you spend your time looking for the next “get thin quick” scheme? Do you wish you could be instantly in shape without developing a plan to get there? If ...


    Episode 122 – Clue May 11, 2020
    Show notes

    If a famous fitness detective accused you of crimes against your own health, could you produce an air-tight alibi? Was it Colonel Mustard or the Bratwurst with mustard that really ...


    Episode 121 – Waiting For My Real Life To Begin May 04, 2020
    Show notes

    If you’ve ever wondered which character on Gilligan’s Island you’d be, this is the podcast for you. Do you find yourself saying, “I just need to get past this week ...


    Episode 120 – There’s a Monster at the End of This Podcast Apr 27, 2020
    Show notes

    In this week’s episode, Catherine and Donald ask the age-old question; who’s your Spirit Muppet? Sometimes it can feel like there are monsters all along the road to weight-loss and ...


    Episode 119 – Loophole 19 Apr 20, 2020
    Show notes

    This week, instead of getting loopy, Catherine and Donald talk about loopholes. In this case, the weight loss and fitness loopholes created by COVID-19. In this unprecedented time, it can ...


    Episode 118 – Pity Party Apr 13, 2020
    Show notes

    If you’ve listened to this show at all, you know that there is no finish line to weight loss. Nearly everyone who has lost weight has faced at least some ...


    Episode 117 – Doctor! Doctor! Apr 06, 2020
    Show notes

    We present another episode recorded before we were all staying at home. Have you ever said, “Well, you know me. I’m either all into my diet or I’m all out.”? ...


    Episode 116 – Lucky Charms Mar 30, 2020
    Show notes

    We Only Look Thin presents the episode that was supposed to come out just before St. Patrick’s Day. So, let’s all agree to pretend everything is normal and that it’s ...


    Episode 115 – House Arrest Mar 23, 2020
    Show notes

    In this unprecedented time in modern history, Catherine and Donald discuss how to stay on track while being stuck at home. The couple point that this could actually be an ...


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