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    We Can Do Hard Things

    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.

    With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.  

    Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow

    Advertise

    Copyright: © Glennon Doyle. All Rights Reserved.

    • Apple Podcasts
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    Latest Episodes:
    272. Why Sober Life is the Luckiest Life with Laura McKowen Jan 16, 2024
    Show notes

    Author Laura McKowen shares her incredible hard-earned wisdom about how to get sober and how to live with dignity, power, and peace.


    Laura shares:


    • Her gut-wrenching rock bottom moment that eventually led her to sobriety.


    • How healing often begins when we are forced to confront our deepest traumas.


    • The "Bigger Yes" – and why it's not about achieving grand aspirations, but discovering the beauty in simply being who you are.


    • Simple acts of self-care and the importance of stillness for self-discovery.


    • The two fundamental questions everyone needs to ask themselves: "How do I feel?" and "What do I want?"


    • The special vitriol for mothers who struggle with addiction in a culture that tells mothers to drink in countless ways.


    About Laura:

    Laura is the author of the bestselling memoir, We Are The Luckiest: The Surprising Magic of a Sober Life and Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else).


    She has written for The New York Times and has been featured in The Wall Street Journal, The Guardian, The Atlantic, the TODAY show, and more. In 2020, she founded The Luckiest Club, a global sobriety support community.


    Laura lives with her daughter and partner on the North Shore of Boston.


    IG: @laura_mckowen


    271. Christen Press & Tobin Heath Protect What Matters Most Jan 11, 2024
    Show notes

    Three soccer legends and Glennon go on an epic double date! Our beloved Pod Squader, Christen Press, is back with Tobin Heath to share their revolutionary reimagining of what life and love look like when you protect the sacred – and the resistance in doing things quietly and privately, especially within the queer community.


    • How to be free and independent inside a relationship – and Tobin’s seven-year contract idea;


    • Christen and Tobin describe each other as soccer players and as people outside of sport – and how they handle conflict; and


    • Why they say, “Don’t look at us, look at our work” – and their current mission to build a sports media house for women.


    For our episode with Christen, check out 132. Christen Press: How to Get Your Bliss Back


    About Christen:

    Christen Press is a two-time World Cup Champion, two-time Olympic gold medalist, and an equal pay pioneer. She is one of the all-time top 10 goalscorers on the U.S. Women’s National Team and currently plays for Angel City FC. Christen led the USWNT's historic achievement of Equal Pay and served as the leader of the USWNT Players Association for 2 years. Christen is Co-Founder and Co-CEO of RE—INC, a values-led brand that exists to reimagine the way women are seen and experienced in sports. She sits on the Board of Grassroots Soccer, a non-profit organization that uses the power of soccer to provide mentors, information, and health services to at-risk youth in Africa.


    TW: @ChristenPress

    IG: @christenpress


    About Tobin:

    Tobin Heath is a two-time World Cup Champion and two-time Olympic gold medalist, known as one of the most skillful and entertaining players in the game. Throughout her club career, Heath has played for PSG, the Portland Thorns, Manchester United, and Arsenal. Tobin has taken her vision, leadership, and creativity off the pitch and into her roles as Co-Founder and Co-CEO of RE—INC, and host of the critically-acclaimed show: The RE—CAP Show World Cup Edition.


    TW: @TobinHeath

    IG: @tobinheath


    270. The Unexpected Way Amanda Built Community Jan 09, 2024
    Show notes

    Amanda shares the profound impact that being open to giving and receiving help has had recently in her life. Glennon discusses why parenting teenagers can be isolating.


    • How the act of asking for help goes beyond vulnerability—it's a gateway to deeper connection with others.
    • Why our worthiness isn't tied to independence—but rather to our ability to build a web of support; and
    • The beauty that comes when we celebrate and acknowledge the interconnected world around us.

    269. Glennon Shares Her Love Letter with Liz Gilbert Jan 04, 2024
    Show notes

    Glennon FINALLY UNDERSTANDS FORGIVENESS! She reads a gorgeous letter about her newfound, hard-earned understanding of forgiveness and it helps us all breathe deeper.


    What happened when Glennon finally surrendered to the “Letters From Love” experiment.

    • The dance of forgetting and remembering – a cycle that holds the essence of what's worth living for;


    • How to overcome fear and blocks that get in the way of creative expression; and


    • Liz challenges Amanda to try doing something without being attached to the outcome.


    About Elizabeth:

    Elizabeth Gilbert is author of the international bestseller, EAT PRAY LOVE, which has been translated into over thirty languages, and sold over 12 million copies worldwide. The book became so popular that Time Magazine named Elizabeth as one of the 100 most influential people in the world. In 2010, Elizabeth published a follow-up to EAT PRAY LOVE called COMMITTED—an instant a #1 New York Times Bestseller, as well as BIG MAGIC: CREATIVE LIVING BEYOND FEAR. She is author of two novels: THE SIGNATURE OF ALL THINGS, and CITY OF GIRLS. And she is the creator of the Onward Book Club, which takes place on her Instagram via a live chat, as a way of spotlighting, studying, and celebrating the work of Black women authors.


    You can also find her on Substack and subscribe to her newsletter: “Letters From Love with Elizabeth Gilbert”.


    TW: @GilbertLiz

    IG: @elizabeth_gilbert_writer


    268. Elizabeth Gilbert On Her Most Important Daily Practice Jan 02, 2024
    Show notes

    Liz Gilbert returns to share with us her transformative practice of planning her days and her life by writing two-way letters to love every morning.


    • Why Liz shaved her head!


    • The unwavering presence that’s accompanied Liz her whole life;


    • The concept of "two-way prayer" – and how it can help us find the kindest, wisest version of ourselves.


    • How to find solace and guidance in creating a higher power of your own understanding; and


    • Abby shares her own letter on self-love and acceptance, a declaration that she will not abandon herself.


    About Elizabeth:

    Elizabeth Gilbert is author of the international bestseller, EAT PRAY LOVE, which has been translated into over thirty languages, and sold over 12 million copies worldwide. The book became so popular that Time Magazine named Elizabeth as one of the 100 most influential people in the world. In 2010, Elizabeth published a follow-up to EAT PRAY LOVE called COMMITTED—an instant a #1 New York Times Bestseller, as well as BIG MAGIC: CREATIVE LIVING BEYOND FEAR. She is author of two novels: THE SIGNATURE OF ALL THINGS, and CITY OF GIRLS. And she is the creator of the Onward Book Club, which takes place on her Instagram via a live chat, as a way of spotlighting, studying, and celebrating the work of Black women authors.


    You can also find her on Substack and subscribe to her newsletter: “Letters From Love with Elizabeth Gilbert”.


    TW: @GilbertLiz

    IG: @elizabeth_gilbert_writer


    How to Let Go of Perfection this Holiday (Encore) Dec 21, 2023
    Show notes

    Holiday Expectations are the joy robbers. Here’s how to leave room for yourself, and be sturdy this holiday season (and always).


    1. How in our preparation for making things perfect, we leave no room for the peace and joy that is actually in front of us.


    2. The opposite revolutions that Glennon and Amanda are having right now – and why they’re at the core the same.


    3. The final frontier: How to be who we are wherever we are – and let our people be who they are wherever we are, too.


    4. What it felt like for Glennon, Abby, and Amanda to watch Tish’s first live performance on stage.


    267. The #1 Relationship Strategy with Dr. Becky Kennedy Dec 19, 2023
    Show notes

    Dr. Becky Kennedy returns to walk us through the #1 strategy for all relationships: REPAIR. She teaches us how to repair by revisiting hard moments to infuse them with love, connection, and new perspectives – and what happens when we don’t repair (it’s not good). Dr. Becky highlights how lack of repair can traumatize us by leaving us alone to make meaning of disconnection.


    Plus, we deep dive into the difference between repair and apology, and why it can be so hard to apologize (particularly for Abby to the kids and for Glennon to Abby).


    About Dr. Becky:

    Dr. Becky Kennedy is a clinical psychologist, bestselling author, and mom of three – who’s rethinking the way we raise our children – and named “The Millennial Parenting Whisperer” by TIME Magazine. Dr. Becky is the author of the #1 New York Times bestseller Good Inside: A Guide to Becoming the Parent You Want to Be and founder of the Good Inside Membership platform, a hub with Dr. Becky’s complete parenting content collection all in one place. Dr. Becky hosts Good Inside with Dr Becky, a chart-topping podcast with over 20M downloads. In 2023, Dr. Becky delivered a TED Talk in which she shares “the single most important parenting strategy”.


    TW: @goodinside

    IG: @drbeckyatgoodinside


    266. How to Love Family When You’re Divided On Beliefs with adrienne maree brown & Autumn Brown Dec 14, 2023
    Show notes

    Just in time for the holidays: adrienne maree brown and Autumn Brown join us for a heart-opening, mind-bending conversation about sisterhood, justice, family, and how to love ourselves and people with different values simultaneously.


    • Why their family holidays used to end in explosions – and the strategy they used to transform family time into peaceful respites.


    • Their intentional practice for creating a more beautiful way of spending time together - including their weekly “Sister Check-ins.”


    • What their mother did as children to protect their dignity, and what they are doing now to protect hers.


    • Their beautiful vision for the future – and invitation to all of us to go with them.

    For our conversation with adrienne, check out 239. Why Are We Never Satisfied? With adrienne maree brown.

    About adrienne:

    adrienne maree brown grows healing ideas in public through writing, music, and podcasts. adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination and Transformative Justice as ideas, frameworks, networks and practices for transformation. adrienne’s work is informed by 25 years of social and environmental justice facilitation primarily supporting Black liberation. adrienne is the author/editor of Emergent Strategy: Shaping Change, Changing Worlds; Pleasure Activism: The Politics of Feeling Good; Grievers; and Maroons.adrienne lives in Durham, NC.


    TW: @adriennemaree

    IG:@adriennemareebrown


    About Autumn:

    Autumn Brown is a mother, organizer, theologian, artist, and facilitator. The youngest child of an interracial marriage, rooted in the complex lineages of counter-culturalism and the military industrial complex, Autumn is a queer, mixed-race Black woman who identifies closely with her African and European lineages, and a gifted facilitator who grounds her work in healing from the trauma of oppression.

    Autumn is a facilitator with the Anti-Oppression Resource & Training Alliance (AORTA), a worker-owned cooperative devoted to strengthening movements for social justice and a solidarity economy through political education, training, and planning. Prior to joining AORTA, Autumn served as the Executive Director of RECLAIM!, a non-profit that works to increase access to mental health support so that queer and trans youth may reclaim their lives from oppression in all its forms.

    Autumn co-hosts the podcast "How to Survive the End of the World" with her sister, adrienne maree brown. She lives in Minneapolis with her three brilliant children.


    IG:@autumnmeghanbrown


    265. Megan Falley Knows What Love Is Dec 12, 2023
    Show notes

    When was the first time you were made aware of your body or made to feel ashamed of your body? As promised, poet and author, Megan Falley, returns and blows Glennon’s mind with her explorations into the complexities of body, gender, and love.


    Megan reflects on her earliest memories of body shame and the lessons she learned about love from her family (and how she’s able to hold both the good and the bad at once). Megan shares about her summers at “fat camp,” her decision to leave an abusive relationship, and finding love with poet Andrea Gibson that redefined for her what it means to truly love and be loved. At the end, she tells a story that Glennon decides is the best description she’s heard of what forgiveness might actually be.


    For our Andrea Gibson and double date episodes, check out:

    Ep 245 An Unforgettable Double Date with Andrea Gibson & Megan Falley

    Ep 215 The Bravest Conversation We’ve Had: Andrea Gibson


    About Megan:

    Megan Falley is a nationally-ranked slam poet and the author of three full-length collections of poetry – most recently her book “Drive Here and Devastate Me”. Since transitioning to writing prose, excerpts from her memoir-in-progress have won several first- and second-place national prizes. She runs an online writing workshop called “Poems That Don’t Suck” which has been heralded as “a degree’s worth of education in 5 short weeks.”


    TW: @megan_falley

    IG: @meganfalley


    264. Disentangling from Emotionally Immature People with Lindsay C. Gibson Dec 07, 2023
    Show notes

    Author and clinical psychologist, Lindsay C. Gibson, is back to share practical steps to disentangle ourselves from emotionally immature people (EIPs), emphasizing the importance of repetition, persistence, and consistency in communication as well as boundary setting.


    Lindsay addresses questions about being in relationship with EIPs including:


    • Are people raised by EIPs prone to entering relationships with similar dynamics?


    • What happens when we try to have conversations or engage in conflict with EIPs?


    • How do we ACTUALLY HEAL as adult children of EIPs and maintain healthy detachment?


    For Part 1 of our conversation, check out: 263. Healing from Emotionally Immature Parents with Lindsay C. Gibson.


    Lindsay C. Gibson’s books can be found here: http://www.lindsaygibsonpsyd.com/books.html


    About Lindsay:

    Lindsay C. Gibson is an author and clinical psychologist, and practicing psychotherapist for over thirty years. She has written several books, including Adult Children of Emotionally Immature Parents and Disentangling from Emotionally Immature People. Dr. Gibson specializes in therapy and coaching with adults to attain new levels of personal growth and confidence in dealing with emotionally immature people.


    Website: http://www.lindsaygibsonpsyd.com/


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