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    We Can Do Hard Things

    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.

    With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.  

    Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow

    Advertise

    Copyright: © Glennon Doyle. All Rights Reserved.

    • Apple Podcasts
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    Latest Episodes:
    Dr. Christine Blasey Ford Speaks Out Mar 19, 2024
    Show notes

    Episode 290. Dr. Christine Blasey Ford Speaks Out


    We all remember the moment we held our breath as Dr. Christine Blasey Ford courageously raised her right hand and spoke her truth in the Kavanaugh hearings.


    She takes us back to that moment – what led to it, and what followed:


    • Why we should stop saying, “trust women” & “I believe you” – and what to do instead;
    • Why we should shift our faith to the “other them;”
    • How Professor Anita Hill made Dr. Ford’s courage and testimony possible; and
    • The hope and heartbreak of being a woman in America.


    Please come back tomorrow for a special episode debriefing this powerful conversation!


    Dr. Christine Blasey Ford is a professor of psychology at Palo Alto University and a clinical professor and consulting biostatistician at the Stanford University School of Medicine. On September 27, 2018, Dr. Ford testified before the Senate Judiciary Committee regarding her sexual assault in connection with the Committee’s consideration of Judge Brett Kavanaugh’s lifetime confirmation to the United States Supreme Court. Following her testimony, Ford and her family endured constant intimidation, harassment, and death threats forcing them to move out of their home, living in various secure locales with guards. In 2019, she was named one of the 100 most influential people in Time 100. Dr. Ford’s memoir, ONE WAY BACK, is available today.


    CW: Sexual assault and harassment


    289. The Sports: The Kind of Embarrassing Psychology of Winning & Losing Mar 14, 2024
    Show notes

    Today we are talking about THE SPORTS. Podsquader Naomi calls in – confused, and slightly embarrassed – about how distraught she is over the loss of her new favorite sports team, asking how to handle it and what, exactly, is going on with her?


    Glennon, Abby and Amanda attempt to answer: What IS it about The Sports that makes it so damn emotional?


    We go into:

    • The psychology of why our bodies are taken over when our favorite team (or our kid!) is playing;
    • Glennon’s recent suboptimal moment with a referee,
    • Why Amanda truly believes she is has a JOB while watching games; and
    • The way Abby creates an “energy shift” to help her kids win.

    How to Rethink Being “Left Out” & Glennon’s Top 3 Embarrassing Mishaps Going Out Mar 13, 2024
    Show notes

    In this follow up to our previous episode on Being Left Out – Episode 241 Being Left Out: Navigating that Lifelong Ache – Abby, Amanda and Glennon dive into a listener question about being left out and having to leave people out: Why it hurts so much; advice for listeners on a kinder, more honest way to leave someone else out; and some of the times Glennon has felt wildly left out at big, scary, fancy events.


    288. Alanis Morissette On Highly Sensitive People & Empaths Mar 12, 2024
    Show notes

    Music legend Alanis Morissette (!) is here to discuss her life as a Highly Sensitive Person and why HSPs so often turn to addiction. Alanis shares strategies for managing the flood of emotions and information that she experiences as a life-long empath.

    • The normalization of under communication and the impact of being a child of the "white knuckle generation”;
    • Addiction as a means of self regulating – and how to recognize dysregulation and find healthier coping mechanisms; and
    • The beauty of getting older and finally recovering the person you were always meant to be.


    About Alanis:

    Alanis Morissette is one of the most influential singer-songwriter-musicians and artists. Her deeply expressive music and performances have earned multiple awards – including 7 Grammy® Awards. She has sold over 75 million albums worldwide and was inducted into the Canadian Music Hall of Fame and The Canadian Songwriter Hall of Fame.


    Her debut album JAGGED LITTLE PILL, was followed by nine more eclectic and critically acclaimed albums. Her artistic impact can also be seen via the two-time Tony Award winning “Jagged Little Pill, the Musical,” which continues to tour globally.


    Alanis is also a dedicated supporter and student of spiritual, psychological, and physical wholeness which includes addiction and trauma recovery, female empowerment, and the advancement of a more “whole” approach to children’s education. Her podcast “Conversation with Alanis Morissette,” features conversations covering a wide range of psychosocial topics extending from spirituality to developmentalism to art.


    TW: @Alanis

    IG: @alanis


    Introducing After Bedtime with Big Little Feelings Mar 08, 2024
    Show notes

    Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe pee our pants a little as we unpack things we’re ALL experiencing but too ashamed to talk about: imperfect marriages, miscarriages, managing toddler mania, apologizing to our kids and everything in between. You’ll leave with actionable, realistic tips to make this whole parenting thing smoother - small changes, big impact. In an age where parents need more *real* connection than ever, let’s talk honestly about the hard - and remind ourselves we are not alone, we are not failing. In fact, we’re f*cking crushing it.


    287. Alabama IVF Ruling: How to Stop the Attacks on Infertility Treatments & Reproductive Health with Jessica Yellin Mar 07, 2024
    Show notes

    What is happening in America – where apparently women who don’t want to be pregnant have to be pregnant, and women who want to be pregnant have to not be pregnant?!?


    In today’s conversation with Jessica Yellin, former chief White House Correspondent and founder of News Not Noise, we discuss exactly what happened in the recent Alabama ruling that halted IVF treatments, what it means for access to fertility treatments, which states could be next – and how it is all an attack on reproductive rights. We discuss the fetal personhood movement’s trajectory that would jeopardize birth control and even same-sex marriage.


    We also talk about how to stay motivated and involved in these collective struggles (and the election season ahead) while also taking care of yourself.


    Another must-listen on what is going on with Reproductive Justice in America – where we are, how we got here, and four things we need to do to get out of here, listen to Episode 108: ABORTION: Family Meeting on Four Things to Do Next



    About Jessica:

    Jessica Yellin is the founder of News Not Noise, a pioneering Webby award-winning independent news brand. Over 1M+ subscribers and followers across Instagram and other digital media rely on Jessica and News Not Noise to understand what matters, which experts to trust, and to manage their “information overload.” She is the former chief White House correspondent for CNN and an Emmy and Gracie Award-winning political correspondent for ABC, MSNBC and CNN.

    Follow Jessica on Instagram, Twitter and Facebook @JessicaYellin.

    Also, don’t miss her nervous-system regulating You can also find the News Not Noise Newsletter on Substack.


    286. Brandi Carlile & Tish Melton: Behind the Scenes of Making Tish’s New EP Mar 05, 2024
    Show notes

    Today, Glennon shares a very special conversation with two of her favorite people on the planet: Brandi Carlile and Tish Melton. In this celebration of music, collaboration, friendship, and community, they take you behind the scenes of how Brandi and Tish created Tish’s debut EP, When We're Older.


    Discover:

    -What it’s really like having Brandi Carlile as your mentor;

    - The happy 3:00 AM accidents that found their way into the album;

    - Why we need to take girls’ emotions seriously;

    -What it finally took for Glennon and Tish to – just recently – realize they are two different people; and

    -Why we should stop justifying who we are.


    Download/Stream Tish’s debut EP, When We’re Older, Here: https://ffm.to/whenwereolder


    For our other We Can Do Hard Things conversations with Brandi Carlile, check out:

    Episode 76. Brandi Carlile: Live From My Couch!

    Episode 77. Double Date with Brandi & Catherine Carlile!


    Brandi Carlile is an eleven-time GRAMMY Award-winning singer, songwriter, performer, producer, #1 New York Times Bestselling author and activist – one of music's most respected voices. Aside from the production of her own work, Carlile has been increasingly in-demand as a record producer – helming albums by Tanya Tucker, Lucius, The Secret Sisters, Brandy Clark, and Tish Melton. Tanya Tucker’s 2019 album While I’m Livin’, co-produced by Carlile with Shooter Jennings, won the GRAMMY for Best Country Album. Last year saw her production talents excel with new album projects from Brandy Clark and Joni Mitchell – both of which took home wins at this year's GRAMMY Awards – as well as her cover of “Home” for the last season of Ted Lasso and her version of “Closer To Fine” with wife Catherine Carlile for Barbie The Album (Best Weekend Ever Edition). Carlile has collaborated closely with Joni Mitchell, Elton John, The Highwomen, Soundgarden, Alicia Keys, Marcus Mumford, Dolly Parton and more. When not on the road, she spends time in her home studio in rural Washington state where she and Catherine raise their two daughters, Evangeline and Elijah.


    Tish Melton: 18-year-old singer, songwriter and multi-instrumentalist who wears her incredibly perceptive heart on her sleeve. “As a songwriter, I’ve realized you can just tell stories,” she says. “They don’t have to be big, dramatic moments. Personally, I learned how to write songs by simply sharing my journey and feeling how I naturally do.” For her debut EP When We’re Older, she has teamed up with eleven-time GRAMMY® Award-winning artist Brandi Carlile, who is a mentor to Melton and joins as producer. Their musical chemistry is undeniable, rooted in mutual respect, shared taste, and an appreciation for good songwriting and musical catharsis. Inspired by the clear-eyed storytelling and indie rock influences of Taylor Swift and boygenius, Melton chronicles teenage relationships – from the lonely pain of first love, unrequited love, friend crushes, joyous friendships, and the pain, fear and excitement of becoming an adult. She tells these stories as she’s living them, with a sharp eye for detail and lyricism that brings them to life. Her work has received praise from Variety, V Magazine, FLOOD, and Magnet Magazine. When We’re Older is a bold and generous opening statement from a newcomer who is destined to share her stories, and it’s available to stream or download now.


    285. Narcissism vs. Emotional Immaturity: How to Set Boundaries with Family & Work on YOU with Lindsay C. Gibson Feb 29, 2024
    Show notes

    Lindsay C. Gibson, is back again to answer even more of your questions about the emotionally immature people in your life!


    Discover:

    • How to know if your family member is a narcissist or emotionally immature + the major difference between the two;
    • What to do if you realize that you are emotionally immature and the best ways to build up your emotional capacities;
    • A gentle way forward if you love your family member, but find yourself healthier when you are not around them; and
    • Abby’s new strategy for self-care in complex relationships with family and how you can implement the same tactic in your own life!

    To learn more about the emotionally immature people in your life, check out the last episode – ,How to Deal with Emotionally Immature Partners & In-Laws with Lindsay C. Gibson

    – as well as Episode 263. Healing from Emotionally Immature Parents with Lindsay C. GIbson and Episode 264. Disentangling from Emotionally Immature People with Lindsay C. Gibson



    About Lindsay:

    Lindsay C. Gibson is an author and clinical psychologist, and practicing psychotherapist for over thirty years. She has written several books, including Adult Children of Emotionally Immature Parents and Disentangling from Emotionally Immature People. Dr. Gibson specializes in therapy and coaching with adults to attain new levels of personal growth and confidence in dealing with emotionally immature people. Her books can be found at http://www.lindsaygibsonpsyd.com/books.html, and her website is http://www.lindsaygibsonpsyd.com/.


    284. How to Deal with Emotionally Immature Partners & In-Laws with Lindsay C. Gibson Feb 27, 2024
    Show notes

    Lindsay C. Gibson is back by popular demand to answer YOUR questions on the emotionally immature people in your life.


    Discover:

    • How to protect your energy when in relationship with emotionally immature people;
    • Why you might want to pay attention to when and where you use the word “navigate” to describe your relationship with someone;
    • Practical tools to set boundaries with emotionally immature in-laws (plus a simple practice to get you and your partner on the same page);
    • Why neglect in romantic relationships is so deeply painful and what to do about it; and
    • The best thing to do when partnered with someone who has emotional “Walls” up. (It might surprise you!)


    Check out our past episodes with Lindsay Gibson:

    Episode 263. Healing from Emotionally Immature Parents with Lindsay C. GIbson & Episode 264. Disentangling from Emotionally Immature People with Lindsay C. Gibson.


    About Lindsay:

    Lindsay C. Gibson is an author and clinical psychologist, and practicing psychotherapist for over thirty years. She has written several books, including Adult Children of Emotionally Immature Parents and Disentangling from Emotionally Immature People. Dr. Gibson specializes in therapy and coaching with adults to attain new levels of personal growth and confidence in dealing with emotionally immature people. Her books can be found at http://www.lindsaygibsonpsyd.com/books.html, and her website is http://www.lindsaygibsonpsyd.com/.


    283. How Glennon Transforms Sadness into Power Feb 22, 2024
    Show notes

    Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves.


    Discover:

    • Why feeling anything depends on an understanding of its opposite;
    • The true colors of sadness;
    • Why Abby has come to believe that sadness is “kind of cool,”& how she’s navigating her current grief;
    • How to find joy and love yourself the most through a time of sadness; and
    • Why sadness is an open floor plan.

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