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    Sports & Recreation

    Way of Champions Podcast

    The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O’Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.

    Advertise

    Copyright: © Copyright Changing the Game Project 2018

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    Latest Episodes:
    #86 Building faster, stronger athletes at every age with Olympic and World Champion strength coach Mike Boyle Nov 05, 2018
    Show notes

    Does weight lifting stunt growth? At what age should my kid start lifting? Mike Boyle is one of the pioneers in strength training and has worked at all ages and stages of sports. He answers these questions and more in this week's episode.

    Show Notes

    7:00 One of the original strength coaches still learning every year

    12:30 You need to understand the sports and athletes you assist if you want to make a difference

    19:15 Is it worth driving three hours for 30 seconds of actual ball contact?

    31:30 Don't drug the thoroughbreds

    42:15 Sometimes the system gives kids results but that doesn't mean it is the best way

    60:00 We tend to highlight the exception and not the rule when evaluating talent

    Getting in Touch

    Find Mike's Complete Youth Training Program here: www.completeyouthtraining.com

    Twitter: @MBoyle1959

    Instagram: @Michael_Boyle1959

    About

    Join us at the Future of Coaching Conference!

    Future of Coaching Conference Registration Page

    CHECK OUT OUR ONLINE COURSES:

    Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game?

    Purchase Warriors, Not Winners now!

    Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching.

    Become a Transformational Coach Today –

    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Launch Apple's Podcast app.

    Tap the Search tab.

    Enter the name Way of Champions.

    Tap the blue Search key at the bottom right.

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    Hosted by John O'Sullivan. Produced by Coach Reed Maltbie


    #85 How to Transform the Culture of Your Youth Sports Program with Nate Baldwin, Appleton Parks and Recreation Sports Coordinator Oct 29, 2018
    Show notes

    Across the board, youth sports participation rates are dropping and coach retention is extremely low, yet Appleton recreation is seeing an average of 60% increase in participation across its four biggest sports and coach retention is 90%. What are they doing differently?

    Show Notes

    1:00 Nate's backstory

    12:30 If we are in it for the benefit of the kids, most solutions are obvious

    16:00 Nate explains how the cultural change came out of the consistent core values

    23:00 Appleton's Core Value #1: Inclusion

    30:00 Core Value #2: Intentional Skill Development

    39:00 Core Value #3: Family Balance

    44:15 Core Value #4: Promoting Lifelong Enjoyment of Sport

    56:00 The data behind Appleton's success

    Getting in Touch

    Email: nate.baldwin@appleton.org

    Twitter: @NBaldwin75

    Appleton Facebook Page: www.Facebook.com/AppletonParkRec

    Appleton Instagram: @Appleton_Park_Rec

    About

    Nate Baldwin has been a Recreation Programmer for the City of Appleton Parks & Recreation department since 2014, and has helped lead the revitalization of the department's youth sports program. By committing to a program philosophy that highlights inclusion, skill development and lifelong enjoyment of sports amongst its core values, APRD youth sports programs have grown by an astonishing 60% since 2014, despite a 10 year national trend of participation decline. In October 2018, the APRD youth sports program was nationally recognized as an inaugural Project Play Champion by the Aspen Institute's Sports & Society Program. Prior to joining APRD and committing his energy to youth sports, Nate created and managed an adult recreation business in Denver, CO called Western Alternative Sports Association, which in 10 years, went from startup to one of the largest independent recreation providers in the state. Nate co-hosts a monthly segment on WHBY radio in Appleton / Green Bay, WI, discussing local and national youth sports topics, and his work has been featured nationally by John O'Sullivan's "Changing the Game Project" in 2018, by the Discovery Channel's "Wreckreation Nation" in 2009, and by the Sports Business Journal in 2008. You can follow Nate on Twitter under the handle @nbaldwin75.

    Join us at the Future of Coaching Conference!

    Future of Coaching Conference Registration Page

    CHECK OUT OUR ONLINE COURSES:

    Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game?

    Purchase Warriors, Not Winners now!

    Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching.

    Become a Transformational Coach Today –

    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Launch Apple's Podcast app.

    Tap the Search tab.

    Enter the name Way of Champions.

    Tap the blue Search key at the bottom right.

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    Hosted by John O'Sullivan. Produced by Coach Reed Maltbie


    #84 How to Build Great Habits and Break Bad Ones with Internationally Known Author and Blogger James Clear Oct 22, 2018
    Show notes

    Have you ever tried to break a bad habit or create a good one and struggled to get the results to stick? James Clear has solved the problem and shares some of the science behind habits in this podcast and his new book. Listen in now.

    Show Notes

    8:40 How James Clear became Interested in Habits

    12:25 Why the title "Atomic Habits"

    20:55 We do not rise to the level of our goals, we fall to the level of our systems

    26:10 The Four Stages of Habits and the Four Laws

    45:55 Behaviors that get rewarded get repeated

    52:10 Reflection and Review

    Getting in Touch

    Websites: https://jamesclear.com/about

    https://jamesclear.com/atomic-habits

    Twitter: @JamesClear

    Link to Atomic Habits Book: Atomic Habits on Amazon

    About James Clear (We will let James tell you)

    I uncover the latest scientific research and explain it in a way that you can easily understand and actually use. As I share these science-based ideas for living a better life, I like to showcase the habits and rituals of athletes, artists, and entrepreneurs. By analyzing the stories of top performers from many different fields and understanding proven scientific principles, we can start to tease out the common characteristics that make these people the best at what they do.

    My specific focus is on self-improvement tips based on proven scientific research.

    I believe the best way to change the world is in concentric circles: start with yourself and work your way out from there. If you get yourself sorted out, then that is one less person for the world to worry about. You'll be in a position to contribute rather than consume. You will add order rather than disorder.

    I write about the art and science of how to live better. Science because I am concerned with the root causes of our behavior and the data behind high performance. Art because I want to figure out how to apply these ideas and put them into daily practice.

    But I don't merely write about things. Along the way, I like to try out the concepts for myself as I experiment with building better habits as an entrepreneur, writer, and weightlifter. In the end, my work ends up being one-part storytelling, one-part academic research, one-part personal experiment. It's a colorful blend of inspirational stories, academic science, hard-earned wisdom.

    The primary place that I share this information is through my weekly newsletter. Hundreds of thousands of people receive my articles via email each week. You can sign up below. You'll only get information on how to master your habits and live a better life. Nothing annoying or unexpected.

    Join us at the Future of Coaching Conference!

    Future of Coaching Conference Registration Page

    CHECK OUT OUR ONLINE COURSES:

    Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game?

    Purchase Warriors, Not Winners now!

    Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching.

    Become a Transformational Coach Today –

    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Launch Apple's Podcast app.

    Tap the Search tab.

    Enter the name Way of Champions.

    Tap the blue Search key at the bottom right.

    Tap the album art for the Way of Champions podcast.

    Tap the Reviews tab.

    Tap Write a Review at the bottom.

    Thanks so much, every review helps us to spread this message!

    Hosted by John O'Sullivan. Produced by Coach Reed Maltbie


    #83 Children Become the Messages They Hear the Most with Dr. Jim Taylor, Sports Psychologist and author of Raising Young Athletes Oct 15, 2018
    Show notes

    What do you say to your athlete in the car ride to and from the game? What is the message during games, especially in those tense moments of high pressure? What we say to our children, becomes their inner voice. Listen in for Dr. Jim Taylor's advice on creating successful youth athletes.

    Show Notes

    8:05 From a nervous athlete to a Sport Psychologist – Jim's beginnings

    15:45 How much has sports changed over the years?

    23:15 For all those athletes that make it, so many more were left behind on the path

    27:30 The Pillars of Success

    35:30 Obstacles to Success

    46:15 Outcomes mean nothing at a young age

    53:00 What are the messages in youth sports we give our children

    Getting in Touch

    Website: www.DrJimTaylor.com

    Twitter: @DrJimTaylor

    Facebook: Dr. Jim Taylor

    Buy the Book: Raising Young Athletes

    About Dr. Jim Taylor

    Jim Taylor, PhD, is internationally recognized for his work in the psychology of sport and parenting. He has worked with junior elite, collegiate, Olympic, and professional athletes for more than thirty years. Dr. Taylor is the author of many books, including the Prime Sport series, Positive Pushing: How to Raise a Successful and Happy Child, and Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals.

    In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure that their children's sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children's sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.

    Join us at the Future of Coaching Conference!

    Future of Coaching Conference Registration Page

    CHECK OUT OUR ONLINE COURSES:

    Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game?

    Purchase Warriors, Not Winners now!

    Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching.

    Become a Transformational Coach Today –

    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Launch Apple's Podcast app.

    Tap the Search tab.

    Enter the name Way of Champions.

    Tap the blue Search key at the bottom right.

    Tap the album art for the Way of Champions podcast.

    Tap the Reviews tab.

    Tap Write a Review at the bottom.

    Thanks so much, every review helps us to spread this message!

    Hosted by John O'Sullivan. Produced by Coach Reed Maltbie


    #82 The Barcelona Way: Unlocking the DNA of a Winning Culture with author Damian Hughes Oct 08, 2018
    Show notes

    Great cultures abound as examples of sporting success. The key is to build your own, using the success clues left by others as your guide. In this episode, Damien Hughes outlines the clues left by Barcelona and other great sports cultures so we can begin to develop a culture of success with our teams.

    Show Notes

    10:15 What lead Damien to explore the Barcelona culture

    19:00 Soft versus hard skills and their impact on performance

    25:45 The 5 types of cultures

    38:30 Pep's process for turning things around at Barcelona

    50:00 Cultural architects and cultural assassins

    1:03:15 Success leaves clues

    1:09:30 Getting in touch with Damien

    Getting in Touch

    Website: http://www.liquidthinker.com/

    Twitter: @LiquidThinker

    Join us at the Future of Coaching Conference!

    Future of Coaching Conference Registration Page

    CHECK OUT OUR ONLINE COURSES:

    Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game?

    Purchase Warriors, Not Winners now!

    Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching.

    Become a Transformational Coach Today –

    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Launch Apple's Podcast app.

    Tap the Search tab.

    Enter the name Way of Champions.

    Tap the blue Search key at the bottom right.

    Tap the album art for the Way of Champions podcast.

    Tap the Reviews tab.

    Tap Write a Review at the bottom.

    Thanks so much, every review helps us to spread this message!

    Hosted by John O'Sullivan. Produced by Coach Reed Maltbie


    #81 Lessons from Kris Van Der Haegen, Mark Upton, and Mark Bennett that have made me a Better Coach Oct 01, 2018
    Show notes

    Sports are as much a learning journey as for us as it is for the athletes we coach. We MUST be willing to learn from those around us and evolve for the sake of those we lead. In this episode, John shares the three greatest lessons he has learned over the last 80 shows.

    Show Notes

    11:05 Kris Van Der Haegan "Who is in front of me"

    39:30 Mark Upton "The value of games-based learning"

    1:05:00 Mark Bennett "The Rule of 3"

    Getting in Touch

    Kris Van Der Haegen –

    Twitter: @KrisVDHaegen

    Website: www.icoachkidseu.com

    Mark Upton –

    Twitter: @Uppy01

    Website: www.myfastestmile.com

    Mark Bennett –

    Twitter: @PDSCoach

    Website: www.PDSCoach.com

    Join us at the Future of Coaching Conference!

    Future of Coaching Conference Registration Page

    CHECK OUT OUR ONLINE COURSES:

    Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game?

    Purchase Warriors, Not Winners now!

    Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching.

    Become a Transformational Coach Today –

    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Launch Apple's Podcast app.

    Tap the Search tab.

    Enter the name Way of Champions.

    Tap the blue Search key at the bottom right.

    Tap the album art for the Way of Champions podcast.

    Tap the Reviews tab.

    Tap Write a Review at the bottom.

    Thanks so much, every review helps us to spread this message

    Hosted by John O'Sullivan. Produced by Coach Reed Maltbie


    #80 Eating Disorders, and How Coaches Can Help Athletes have a Healthy Relationship with Food, Exercise and Their Bodies with National Champion Cyclist and Sports Psychologist Dr. Kate Bennett Sep 23, 2018
    Show notes

    What are we saying and doing that can be the inner voice driving athletes to make dangerous decisions regarding nutrition and their bodies? What can we do to recognize and prevent these issues before it's too late? Tune in to this difficult and important discussion now.

    Show Notes

    10:35 Dr. Bennet's daily work with athletes

    16:20 Background and research on eating disorders in athletes

    20:20 Eating disorders exist in men too, and we have to be willing to talk about it

    22:50 Causes of eating disorders in sports

    30:35 Athletes need to listen to their bodies to choose how to eat

    34:50 Do not attach guilt to anything you eat

    40:05 How can coaches be mindful of our words and actions

    42:20 What are warning signs we should see

    49:20 Dr. Bennett's final advice for coaches

    About Dr. Bennett

    Kate Bennett, PsyD, is the founder and director of Athlete Insight, PC. Her professional career began at Indiana University, where she earned a BS in Kinesiology and Athletic Training. Feeling compelled to help athletes on a psychological level, Dr. Bennett earned her EdM in Counseling and Sport Psychology at Boston University. She then worked at Carmichael Training Systems as a cycling coach while also racing her bike. During her coaching career, Dr. Bennett coached several state and national champions as well as earned two national championships herself. Over time, Dr. Bennett recognized her desire to help the whole person rather than focus solely on performance. She returned to graduate school to specialize in the treatment of athletes and eating disorders at the University of the Rockies. Dr. Bennett completed her practicum at the University of Colorado, Colorado Springs Counseling Center and her pre-doctoral internship at the Western Washington University Counseling Center. She then completed her post-doctoral fellowship at the Eating Disorder Center of Denver (EDCD) and continued on as a primary therapist. In collaboration with EDCD, Dr. Bennett combined her clinical expertise and sport experience to launch the ELITE Program, a treatment program designed specifically to treat elite athletes struggling with eating disorders. She is an integrative therapist, working from a humanistic foundation and incorporating other therapies such as cognitive-behavioral therapy, dialectical behavioral therapy, and EMDR. Dr. Bennett is a clinical sport psychologist, licensed in the state of Colorado.

    Getting in Touch

    Website: www.LiveTrainThrive.com

    Twitter: @AthleteInsight

    • She provides complimentary consultations if you contact her

    Join us at the Future of Coaching Conference!

    Future of Coaching Conference Registration Page

    CHECK OUT OUR ONLINE COURSES:

    Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game?

    Purchase Warriors, Not Winners now!

    Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching.

    Become a Transformational Coach Today –

    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Launch Apple's Podcast app.

    Tap the Search tab.

    Enter the name Way of Champions.

    Tap the blue Search key at the bottom right.

    Tap the album art for the Way of Champions podcast.

    Tap the Reviews tab.

    Tap Write a Review at the bottom.

    Thanks so much, every review helps us to spread this message!

    Hosted by John O'Sullivan. Produced by Coach Reed Maltbie


    #79 The Power of Influence: A Fireside Chat with John and Jerry about how coaches, parents and teammates can impact their teams in a positive way Sep 17, 2018
    Show notes

    #79 The Power of Influence: A Fireside Chat with John and Jerry about how coaches, parents and teammates can impact their teams in a positive way

    What is influence, why is it never neutral, and how can we be more intentional about positively influencing our athletes? Join the Fireside Chat with Jerry and John now to find out more!

    Show Notes

    11:30 Joy should be the first core value of sports

    15:15 What is influence

    26:00 The influence of Coach Pete Carrol

    40:15 What does teammate to teammate influence look like?

    53:15 The key to creating a sustained success in a culture

    61:45 "the Brennan Story" – How to best influence your athlete child

    Find out more about the Future of Coaching Conference:

    The Future of Coaching - January 2019

    Getting in Touch

    Website: www.wayofchampions.com

    Website: www.changingthegameproject.com

    Email: wayofchampions@gmail.com john@changingthegameproject.com

    CHECK OUT OUR ONLINE COURSES:

    Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game?

    Purchase Warriors, Not Winners now!

    Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching.

    Become a Transformational Coach Today –

    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Launch Apple's Podcast app.

    Tap the Search tab.

    Enter the name Way of Champions.

    Tap the blue Search key at the bottom right.

    Tap the album art for the Way of Champions podcast.

    Tap the Reviews tab.

    Tap Write a Review at the bottom.

    Thanks so much, every review helps us to spread this message!

    Hosted by John O'Sullivan. Produced by Coach Reed Maltbie


    #78 Pause before you post - why athletes must be intentional on social media, with 2x All-American and USA Basketball Assistant Coach Scott Fitch Sep 10, 2018
    Show notes

    One post. One bad decision. One moment of poor judgment frozen in time and saved for eternity on social media. That is all it takes to alter your future trajectory as a youth athlete. In this episode Scott Fitch shares stories of athletes who should have "paused before they posted" and much more.

    Show Notes

    1:15 Scott's development journey as a late bloomer and finding the right fit for you

    7:30 Balancing coaching public high school and a national team

    12:00 How coaches must adapt and evolve as players and environments change

    19:00 Coaches need to connect with players in their realm and must be smart with social media

    27:00 How Scott got into USA Basketball coaching

    40:00 The qualities of USA Basketball players

    46:30 Pause before you post – the importance of using social media the right way

    56:15 Scott's parting thoughts for parents

    58:15 Finding Scott

    Getting in Touch

    Website: www.FitchTalks.com

    About Scott

    Scott Fitch is the Boys Basketball coach at Fairport High School in New York and assistant coach for the 2018 USA Basketball Men's U17 World Cup Team.

    Previously, he was an assistant coach for the 2017 USA Basketball Men's U16 National Team, which earned a 5-0 record, a gold medal and, by virtue of its top-four finish, a berth into the 2018 FIBA U17 World Cup.

    Fitch has been the head boys basketball coach at Fairport for 17 seasons (2001-02 to present), where he had compiled a 277-78 overall record (.780 winning percentage) through 2017-18.

    In 2017-18, Fitch and his Fairport team finished 16-6 and reached the Section V Class AA semifinals. In 2016-17, Fitch led Fairport to a 22-2 record, a section title and the state championship game.

    Five times he has been honored as the Monroe County Coach of the Year, twice as the Section V Coach of the Year and as the 2007 All Greater Rochester Coach of the Year. He led his team to back-to-back Section V Championships in 2006 and 2007, and to the state final four in 2007.

    As a player at State University of New York at Geneseo, he earned 1994 NCAA Division III National Player of the Year honors, was a 1993 and 1994 DIII All-American first-team selection, a four-time All-Eastern College Athletic Conference first-team member and the ECAC Player of the Year in 1993 and 1994.

    He scored 2,661 points in his career (23.9 ppg.), ranking him first all-time in school history for career points and career points averaged. He also ranks first in 11 additional categories, including career wins (83), career field goals made (834) and attempted (1,745), career free throws made (658) and attempted (809), career 3-pointers made (335), single-season points totaled (752) and averaged (27.9), single-season free throws made (202), single-season 3s made (102), single-game points (44); second for career steals (253), single-season field goals made (224), single-season free throws attempted (240); tied for second in single-game 3s made (8); and fourth for assists (431).

    He is the only player to be inducted into the Section V, Geneseo and Chase Lincoln Hall of Fames and the only athlete to have a jersey retired at Geneseo. He was inducted into the Frontier Walk of Fame in 2006 and the Fairport High School Hall of Fame.

    He played professional basketball for a brief time and currently works at Jostens where he specializes in class rings. He also speaks to students about leadership and social media.

    CHECK OUT OUR ONLINE COURSES:

    Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game?

    Purchase Warriors, Not Winners now!

    Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching.

    Become a Transformational Coach Today –

    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Launch Apple's Podcast app.

    Tap the Search tab.

    Enter the name Way of Champions.

    Tap the blue Search key at the bottom right.

    Tap the album art for the Way of Champions podcast.

    Tap the Reviews tab.

    Tap Write a Review at the bottom.

    Thanks so much, every review helps us to spread this message!

    Hosted by John O'Sullivan. Produced by Coach Reed Maltbie


    #77 Mindfulness, Peak Performance, and "Playing in the Space Between" with Dr. Amy Saltzman Sep 03, 2018
    Show notes

    What would it look like if all your athletes were able to acknowledge, resolve, and let go of emotions and feelings during games? If they could choose the right behaviors, even in moments of high pressure because they were able to understand and forgive their own feelings and thoughts and not get stuck in negative patterns? Dr. Amy Saltzman shares with us the concept of mindfulness so we can help our athletes achieve peak performance and not let thoughts, feelings, and that little voice slow them down.

    Show Notes

    5:45 When this journey started for Amy

    7:45 The definition of mindfulness

    9:15 Flow: Effortless joy in a chosen activity

    13:45 Simple methods for beginning to develop mindfulness

    21:00 The best way to work with a team is to include coaches in the process

    27:45 The benefits of mindfulness

    41:45 Mindfulness aids us in recovering from mistakes

    48:45 Practicing mindfulness tomorrow with your athletes

    54:15 Amy has a gift for our listeners

    Getting in Touch

    Website: www.stillquietplace.com

    Facebook: Amy Saltzman

    A special offer from Amy for our listeners:

    Get 10% off her 8-week mindfulness course here: http://www.stillquietplace.com/still-quiet-place-athletes/

    • CheckYesfor Scholarship.
    • Then type CTGPin the Code box.

    About Amy

    Dr. Amy Saltzman a holistic physician, mindfulness coach, long-time athlete, a devoted student of transformation, wife, mother and occasional poet. Her passion is supporting people of all ages in achieving peak performance and finding flow. She's had the privilege of being recognized by her peers as a visionary and pioneer in the fields of holistic medicine and mindfulness for athletes, coaches, and other high performers, kids, teens, parents, teachers, therapists, and allied professionals.

    To support others in discovering the joy and peace of the Still Quiet Place she has written 3.5 books,

    A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and in Life

    A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions

    A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions,

    and created two CDS: Still Quiet Place: Mindfulness for Young Children and Still Quiet Place: Mindfulness for Teens.

    CHECK OUT OUR ONLINE COURSES:

    Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game?

    Purchase Warriors, Not Winners now!

    Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching.

    Become a Transformational Coach Today –

    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Launch Apple's Podcast app.

    Tap the Search tab.

    Enter the name Way of Champions.

    Tap the blue Search key at the bottom right.

    Tap the album art for the Way of Champions podcast.

    Tap the Reviews tab.

    Tap Write a Review at the bottom.

    Thanks so much, every review helps us to spread this message!

    Special Edition - Hosted and Produced by Coach Reed Maltbie


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