Way of Champions Podcast

Latest Episodes:

#323 Dr. Rob Bell, Sport Psychologist and Mental Toughness Coach: "The Process Takes Perspective, the Product Takes Patience" May 05, 2023

Show notes

Dr Rob Bell has written eight books on mental toughness and puts out a sport psychology podcast called 15 Minutes of Mental Toughness. Since 2006 he's consulted with hundreds of athletes, coaches, and teams. He also currently serves as a Sport Psychology coach for Indy Eleven pro soccer team, and University of Notre Dame. He has worked with winners on the PGA Tour, an Olympic Silver medalist, ATP Champion, and the 2013 USTA National Champion. He has spoken to Marriott, and Walgreens and has caddied over 20+ events on professional golf tours. A former university professor, Dr. Bell has been featured on ESPN, The Golf Channel, Runner's World, NY Times and Stack Magazine. Connect with Dr. Bell on his website, Twitter Profile, YouTube Channel, and Facebook Page.

His new book which we discuss today is I Can't Wait to Be Patient. The book discusses why we mistake urgency with importance, and why sometimes going slowly helps us arrive quicker at our goals. The big takeaway: "The Process takes perspective, the product takes patience."

The Champion Teammate is Available for Pre-Order! Jerry and I have a new book due out May 20 about how to be a great teammate, and how your teams can connect, compete and lead better. We are taking pre-orders now, and also have releases a sample chapter if you click here.

REGISTER NOW! The 2023 Way of Champions Conference will be held August 4-6, 2023 at Colorado Academy in Denver, CO. PHIL JACKSON, 11X NBA CHAMPION COACH, AND STEVE KERR, 9X NBA CHAMPION COACH AND PLAYER WILL BE JOINING US AS A VIRTUAL GUEST PRESENTERS FOR THE EVENT. CINDY TIMCHAL, 8X NCAA CHAMPION LACROSSE COACH WILL BE JOINING US IN PERSON AS WELL! Click here to learn more and register. Register soon to get access to the best hotel rooms right across the street from Colorado Academy. Its going to be amazing to be back in person in 2023!

This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.

Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
Other special bonus opportunities that come up time to time
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

#322 Craig Parnham, USA Field Hockey Director of High Performance and 5x Olympic Field Hockey Athlete and Coach, on Feedback, Honesty, and the Importance of Giving Talented Young Players the Opportunity to Play with Adults Apr 28, 2023

Show notes

Craig Parnham is the current High Performance Director fo USA Field Hockey, and former Head Coach for the US Women's National Team. He also served as Assistant Coach for Team Great Britain in the 2008 and 2012 Olympic games, and played for Team GB in the 2000 and 2004 Olympic games, ultimately earning over 100 international caps for England and Team GB. His current role not only includes supporting the US National teams and coaching staffs, but leading coaching education initiatives, and helping grow the sport of Field Hockey.

In our conversation today, we discuss the recent USA Field Hockey Coaching Symposium, how to give effective feedback, the importance of being honest with your athletes, and Craig's ideas on why the rest of the world tends to produce players that have more game intelligence then the US's age group based models.

Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
Other special bonus opportunities that come up time to time
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

#321 Sherri Coale, Hall of Fame University of Oklahoma Women's Basketball Coach, on Essential Questions to Ask Your Athletes, the Importance of 1 on 1 Time with Athletes, and her New Book Rooted to Rise Apr 21, 2023

Show notes

Sherri Coale was one of the most accomplished and impactful head coaches in University of Oklahoma history in any sport, is retiring after a transformative 25 years at the helm of the OU women's basketball program. Coale retiring after 25 years, more than 500 wins, 3 Final Fours, 9 Sweet 16s and 10 conference championships. Owner of the most wins in OU women's basketball history and a member of the Women's Basketball Hall of Fame, Coale was a four-time Big 12 Coach of the Year and directed the Sooners to 10 Big 12 championships (six regular season, four tournament) and 20 postseason appearances, including 19 consecutive NCAA Tournaments. She finished her collegiate career with a 513-294 (.636) overall record and a 253-167 (.601) mark in Big 12 play. Nine of her squads that qualified for the NCAA Tournament advanced to the Sweet 16 or beyond. Three of them barreled their way to the Final Four (2002, 2009, 2010), with the 2001-02 Sooners advancing to the national championship game. All told, her teams registered 31 NCAA Tournament wins, good for 15th most among Division I women's basketball coaches. Her three Final Four appearances are tied for eighth most in history.

Her new book about her journey in sports and life is called Rooted to Rise. a collection of essays about people—some have achieved extraordinary worldly success, and some have led what society might label "ordinary lives." But the stories are far less about what her people have done and far more about who they are, or were, or always will be through the impact they had on those around them. As Coale writes: "The people I write about in Rooted to Rise are my people. But everybody has some. I hope you recognize and remember yours through the stories of mine."

REGISTER NOW! The 2023 Way of Champions Conference will be held August 4-6, 2023 at Colorado Academy in Denver, CO. PHIL JACKSON, 11X NBA CHAMPION COACH, AND STEVE KERR, 9X NBA CHAMPION COACH AND PLAYER WILL BE JOINING US AS A VIRTUAL GUEST PRESENTERS FOR THE EVENT. CINDY TMCHAL, 8X NCA CHAMPION LACROSSE COACH WILL BE JOINING US IN PERSON AS WELL! Click here to learn more and register. You can save $100 until April 1 by entering EARLYBIRD at checkout, as well as get access to the best hotel rooms right across the street from Colorado Academy. Its going to be amazing to be back in person in 2023!

Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
Other special bonus opportunities that come up time to time
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

#320 Kelly and Juliet Starrett on Their New Book Built to Move: The 10 Essential Habits to Help You Move Freely and Live Fully Apr 14, 2023

Show notes

DR. KELLY STARRETT is the coauthor of the New York Times best sellers Becoming a Supple Leopard, Ready to Run, and the Wall Street Journal best seller Deskbound. He is also the cofounder of The Ready State, and the cofounder of San Francisco CrossFit. He consults with athletes and coaches from the NFL, NBA, NHL, and MLB, the US Olympic Team, elite Army, Navy, Air Force, Marines, and Coast Guard forces, and consults with corporations on employee health and wellbeing. JULIET STARRETT, J.D. is an entrepreneur, attorney, author, and podcaster. She is the cofounder and CEO of The Ready State, the former cofounder and CEO of San Francisco CrossFit. She is coauthor of the Wall Street Journal best seller Deskbound, and was a professional whitewater paddler, winning three world championships and five national titles. Their new book is Built to Move: The 10 Essential Habits to Help You Move Freely and Live Fully

Learn more at www.BuiltToMove.com

REGISTER NOW! The 2023 Way of Champions Conference will be held August 4-6, 2023 at Colorado Academy in Denver, CO. PHIL JACKSON, 11X NBA CHAMPION COACH, AND STEVE KERR, 9X NBA CHAMPION COACH AND PLAYER WILL BE JOINING US AS A VIRTUAL GUEST PRESENTERS FOR THE EVENT. CINDY TMCHAL, 8X NCA CHAMPION LACROSSE COACH WILL BE JOINING US IN PERSON AS WELL! Click here to learn more and register. You can save $100 until April 1 by entering EARLYBIRD at checkout, as well as get access to the best hotel rooms right across the street from Colorado Academy. Its going to be amazing to be back in person in 2023!

Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
Other special bonus opportunities that come up time to time
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

#319 A Mediterranean Tapas Chat with Todd Beane of TOVO Academy, Skye Eddy of Soccer Parenting, and John O'Sullivan of Changing the Game Project Apr 07, 2023

Show notes

This week we bring you a special episode recorded in Sitges, Spain with TOVO Academy Founder Todd Beane (@_ToddBeane), Soccer Parenting founder Skye Eddy (@SoccerParenting), and John. We all happened to cross paths in Spain when John's team was participating in a training week at TOVO, and we took the opportunity to have a few tapas and record our conversation. It's a wonderful conversation about coaching, challenging your athletes, accountability, parent engagement, and so much more. This is an unstructured, unplanned conversation, so its like you are a fly on the wall (just waiting to see if there is any food leftover). We hope you enjoy and get a lot from our talk.

REGISTER NOW! The 2023 Way of Champions Conference will be held August 4-6, 2023 at Colorado Academy in Denver, CO. PHIL JACKSON, 11X NBA CHAMPION COACH, WILL BE JOINING US AS A GUEST PRESENTER FOR THE EVENT!!! Click here to learn more and register. You can save $100 until April 1 by entering EARLYBIRD at checkout, as well as get access to the best hotel rooms right across the street from Colorado Academy. Its going to be amazing to be back in person in 2023!

Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
Other special bonus opportunities that come up time to time
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

#318 Ken O'Keefe, NFL and NCAA Football Coach: "The Great Ones Are Immune to Excuse-itis, and the Only Cure is Accountability!" Mar 30, 2023

Show notes

Ken O'Keefe served as head coach at Allegheny College for eight seasons (1990-97), where his team won five North Coast Athletic Conference titles and the 1990 NCAA Division III national title. O'Keefe led Allegheny to four undefeated regular seasons (1990, 1991, 1994 and 1996), and six NCAA playoff appearances. He was named NCAA Division III Coach of the Year in 1990.

From 1999-2011 he was the offensive coordinator for the Iowa Hawkeyes, leading the team to top offensive production and multiple bowl games, He then left and served on the coaching staff of the NFL's Miami Dolphins for five seasons before returning to Iowa as QB coach from 2017-2022. Our discussion today covers topics from coaching to being a great teammate to the scourge of social media and early recruiting and how it is ruining youth sports.

Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
Other special bonus opportunities that come up time to time
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

#317 Nate Boyer, NFL and University of Texas Football Player, Green Beret, and Renaissance Man on Transitions, Colin Kaepernick, and His Incredible Journey in Football and Life Mar 23, 2023

Show notes

Nate Boyer (@NateBoyer37) is a renaissance man. He is a former Green Beret, and played football for the Seattle Seahawks and the university of Texas despite having never played high school football! He currently works as a film producer and leadership consultant, as well as runs his not profit MVP: Merging Vets and Players (www.vetsandplayers.org)Boyer gained national attention in 2016 when a letter he wrote to the Army Times about Colin Kaepernick's protests during the national anthem led to a meeting between the men and thrust Boyer into the national spotlight.

A five-year player for the Texas Longhorns, Boyer served as the No. 1 long snapper on PAT/FG's his last three seasons and also handled punt-snapping duties during 2013-14. He played in 39 career games. In 2012 Boyer received the Disney Spirit Award at the ESPN College Football Awards, which is given to the most inspirational figure in college football. In 2013 the National Football Foundation awarded him with the coveted Legacy Award. He was named to the 2014 Allstate AFCA Good Works Team, which recognizes players whose charitable involvement and community service contributions stand out among all other student-athletes; was a three-time first-team Academic All-Big 12 choice (2012-14); and was first-team Capitol One Academic All-American in 2013. Boyer was named 2012-13 Big 12 Sportsperson of the Year and in 2012 became the first-ever recipient of the Armed Forces Merit Award presented by the Football Writers Association of America (FWAA). In January of 2015, he played in the Medal of Honor Bowl in Charleston, SC.

Learn more at www.NateBoyer.org or www.vetsandplayers.org.

Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
Other special bonus opportunities that come up time to time
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

#316 Lauren Fleshman, 5x NCAA and 2x National Champion Runner and Author of NYT Bestseller Good for a Girl, on Women Competing in a Sports System Designed for Males and Her Journey n Professional RunningLauren Fleshman final Mar 16, 2023

Show notes

Lauren Fleshman is one of the most decorated American distance runners of all time, having won five NCAA championships at Stanford and two national championships as a professional. Her writing has appeared in The New York Times and Runner's World. She is the brand strategy advisor for Oiselle, a fitness apparel company for women, and the co-founder of Picky Bars, a natural food company. She is the author of the NY Times Bestseller Good for a Girl, an extraordinary look at female athletes and the struggles they face in a male dominated world. As the book description says, "Fleshman's story of falling in love with running as a girl, being pushed to her limits and succumbing to devastating injuries, and daring to fight for a better way for female athletes. Long gone are the days when women and girls felt lucky just to participate; Fleshman and women everywhere are waking up to the reality that they're running, playing, and competing in a world that wasn't made for them. Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes, of any gender, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild our systems of competitive sport with women at their center. Written with heart and verve, Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and a vital call to reimagine sports for young women."

This is an extraordinary conversation about women in sport, raising and coaching female athletes, and finding your voice and your soul in a world that devalues the humanity of so many. We were blown away by this book, and you will be as well. You can grab it here.

Connect with Lauren at www.LaurenFleshman.com

Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
Other special bonus opportunities that come up time to time
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

#316 Lauren Fleshman, 5x NCAA and 2x National Champion Runner and Author of NYT Bestseller Good for a Girl, on Women Competing in a Sports System Designed for Males and Her Journey in Professional Running Mar 16, 2023

Show notes

Connect with Lauren at www.LaurenFleshman.com

Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
Other special bonus opportunities that come up time to time
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

Show notes

Connect with Lauren at www.LaurenFleshman.com

Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
Other special bonus opportunities that come up time to time
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

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