Walk-Ins Welcome with Bridget Phetasy

Latest Episodes:

E351. Why Your Doctor Might Be Wrong About Menopause - Amy Alkon Aug 14, 2025

Show notes

Amy Alkon, investigative science author, returns to the podcast for a fascinating and frank conversation about her new book, Going Menopostal - What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause. She shares the unfiltered truth about perimenopause and menopause, exposing the shocking gaps in medical care that leave women navigating a hormonal Wild West. From debunking the "estrogen is Satan" myth to revealing why most gynecologists are clueless about menopause, Amy dives into the science of progesterone, testosterone, bone health, cancer risks, and the 3 myths of medical care. She shares practical tips—like why you should ditch calcium supplements and embrace slow-speed weightlifting—while calling out medical industry missteps, clinical habit, what kind of eggs you should be eating, and why most doctors are making decisions that are not based on scientific evidence.

Get Going Menopostal here - https://amzn.to/46Q4liq Transform your fitness with science based training.

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Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment.

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PHETASY IS a movement disguised as a company.

We just want to make you laugh while the world burns. https://www.phetasy.com/

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/

Twitter - https://twitter.com/BridgetPhetasy

Instagram - https://www.instagram.com/bridgetphetasy/

Podcast - Walk-Ins Welcome with Bridget Phetasy

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

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E350. Drink Your Way Sober - Katie Herzog Aug 07, 2025

Show notes

Katie Herzog, co-host of the Blocked & Reported podcast, returns to Walk-Ins Welcome to discuss her new book Drink Your Way Sober. She and Bridget have a frank conversation about alcoholism, the steps you take to hide it from your loved ones, Katie's realization that it would kill her, and how Naltrexone helped her drink her way sober and banished the desire to drink, something she'd never experienced before. They cover how the drug works, why it won't work for everyone, the difference between drinking habits, reward drinkers vs. relief drinkers, their current addictions, why Perimenopause is just a branding term, driverless cars, Pee-wee Herman, the wild world of Mormon influencers who party without a drop, how to deal with family members who want to read the book you wrote, why as a writer, the impulse to self-protect is weaker than the impulse to tell a good story. Order Katie's book here: https://bit.ly/WiW-DrinkYourWaySober

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- Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com

- In Brad vs. Everyone, host Brad Polumbo covers the most interesting and entertaining stories in our politics and on the internet from a center-right, independent perspective - https://spoti.fi/42KTKTw

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PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/

Twitter - https://twitter.com/BridgetPhetasy

Instagram - https://www.instagram.com/bridgetphetasy/

Podcast - Walk-Ins Welcome with Bridget Phetasy

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E349. Epstein Probably Killed Himself - Ted Frank Jul 31, 2025

Show notes

Attorney Ted Frank joins Bridget for a frank conversation about the multitude of conspiracies about Jeffery Epstein swirling around the internet. He and Bridget tackle why it's so hard to find any non-conspiracy related information on Epstein, how Epstein was such a liar and flamboyant character it’s hard to parse the truth, how many narratives out there that are completely false, the CIA-Mossad-puppet-master myths, the stories of Epstein's victims, and how 19% of the population believes there is a conspiracy among the elites to molest children. They also cover why we don’t want banks to be looking at our spending too closely and how setting a precedent for them to de-bank us for personal reasons was a terrible move, Ted's work exposing shady class action settlements, and how when you have a conspiratorial mindset, there’s no evidence that can convince you to change your mind.

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Sponsor Links:

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Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment.

----------------------------------------------------------------------

PHETASY IS a movement disguised as a company.

We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/

Twitter - https://twitter.com/BridgetPhetasy

Instagram - https://www.instagram.com/bridgetphetasy/

Podcast - Walk-Ins Welcome with Bridget Phetasy

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E348. Finding Truth in a Sea of Slop - Nancy Rommelmann Jul 24, 2025

Show notes

Nancy Rommelmann returns to Walk-Ins Welcome fresh from reporting on ICE raids for Reason Magazine. She and Bridget discuss LA's unprecedented triple crisis—immigration crackdowns, devastating wildfires, and Hollywood's exodus—and what might be next for the city, which leads to the larger question of whether America itself is resetting. They cover why Gen Z might be our saving grace, the return to real-world connections (cooking, gardening, live events, dinner parties) as an antidote to digital decay, why they still believe in Americans, why Gen X is the only generation still partying, and why you should always use the good soap.

Sponsor Links:

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----------------------------------------------------------------------

PHETASY IS a movement disguised as a company.

We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/

Twitter - https://twitter.com/BridgetPhetasy

Instagram - https://www.instagram.com/bridgetphetasy/

Podcast - Walk-Ins Welcome with Bridget Phetasy

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E347. How the Internet Killed Journalism - Meghan Daum Jul 17, 2025

Show notes

Meghan Daum sits down with Bridget to discuss her latest book, The Catastrophe Hour, and the conversation covers everything from aging on camera, to modern existential dread, to the death of quality journalism (RIP, actual editors), the rise of "femcel cope", and pro-natalist propaganda. They discuss Meghan’s decision not to have kids, the grim reality that AI is coming for everyone's job, how we've all become buskers begging for subscription dollars, whether you should get preventative Botox because of your kid, people who argue with bots, and those who are desperately trying to raise functional humans in a world that feels increasingly unhinged.

Buy The Catastrophe Hour - https://bit.ly/WiW-MeghanDaumBook

Check out Meghan's podcast - The Unspeakable Podcast - https://bit.ly/WiW-Unspeakable

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Transform your fitness with science based training. Sign up for Caliber and get $100 off your first 3 months OR get the app for free at https://bit.ly/CaliberPhetasy

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PHETASY IS a movement disguised as a company.

We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/

Twitter - https://twitter.com/BridgetPhetasy

Instagram - https://www.instagram.com/bridgetphetasy/

Podcast - Walk-Ins Welcome with Bridget Phetasy

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E346. The Art of Focused Work - Paul Shirley Jul 10, 2025

Show notes

Paul Shirley, former NBA basketball player turned productivity guru, returns to the podcast for a conversation with Bridget that takes us from his Kansas farm origins (where apparently growing your own food creates a family of giants) to battling what he calls the "Distraction Industrial Complex." Paul breaks down why we're all suffering from "informational diabetes" in an age where we consume 74 GB of data daily—the same amount our ancestors got in a lifetime. Between near-death basketball injuries, discovering Denver's anti-alcohol movement, and explaining why Gen Z has basically become a different species, Bridget and Paul discuss how our shortcut-obsessed culture has left us busier than ever despite all our time-saving tech. Paul's solution? "The Process"—a system that treats focused work like mammoth hunting and proves that sometimes the best way forward is to actually slow down and break things into 25-minute chunks of focused work. Part sports psychology, part cultural commentary, it's the kind of conversation that makes you want to immediately turn off your phone and actually accomplish something meaningful.

Check out Paul's Book - The Art of Focused Work - https://bit.ly/44uKe6o ---------------------------------------------------------------------

Sponsor Links:

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----------------------------------------------------------------------

PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/

Twitter - https://twitter.com/BridgetPhetasy

Instagram - https://www.instagram.com/bridgetphetasy/

Podcast - Walk-Ins Welcome with Bridget Phetasy

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E345. Comedy Store Chaos - Eleanor Kerrigan’s Insider Stories Jul 03, 2025

Show notes

Walk-Ins Welcome 345

Comedian Eleanor Kerrigan joins Bridget for a hilarious conversation covering how her dreams of being an actor led to an unexpected wrestling stint, a West Wing mixup, and the one woman show that led her to realize her true calling is comedy. She dishes on behind-the-scenes stories from over a decade running the iconic Comedy Store, being a caretaker for legendary owner Mitzi Shore, epic Pauly Shore parties, and blackout rages. They cover surviving tragedy, why there’s no middle ground in comedy, how everything leads back to Tony Robbins, and how anyone who tries to help her dies. Check out Eleanor’s comedy special No Country for Old Women - https://bit.ly/WiW-NoCountry

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Sponsor Links:

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----------------------------------------------------------------------

PHETASY IS a movement disguised as a company.

We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/

Twitter - https://twitter.com/BridgetPhetasy

Instagram - https://www.instagram.com/bridgetphetasy/

Podcast - Walk-Ins Welcome with Bridget Phetasy

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E344. How Amanda Knox Found Strength In Prison Jun 26, 2025

Show notes

Amanda Knox returns for a fascinating conversation with Bridget about her wild ride from wrongful conviction to reclaiming her life, as detailed in her new book, Free. She candidly examines how she survived prison and what life looked like on the other side, wrestling with trust (and distrust), her relationship with the media, and the realization that when you pray to God for strength He doesn’t give you strength, He gives you the opportunity to be strong. They discuss what made her want to go back to Italy and sit down with the man who prosecuted her in court, the reasons behind the toxic relationship she entered after she was freed, what freedom truly means, and what she’s hoping people will take from the book. Look no further for a true story of strength and resilience in the face of the unimaginable. Buy Amanda’s book Free - https://bit.ly/WiW-KnoxFree

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Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com

---------------------------------------------------------------------

----------------------------------------------------------------------

PHETASY IS a movement disguised as a company.

We just want to make you laugh while the world burns. https://www.phetasy.com/

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/

Twitter - https://twitter.com/BridgetPhetasy

Instagram - https://www.instagram.com/bridgetphetasy/

Podcast - Walk-Ins Welcome with Bridget Phetasy

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E343. How Cancel Culture Lost Its Grip on Comedy - Eli Lake Jun 19, 2025

Show notes

Journalist and podcaster, Eli Lake, sits down with Bridget for a wide ranging conversation that wanders from tracing the evolution of comedy, from Lenny Bruce’s groundbreaking defiance to Shane Gillis’s resilience against cancel culture, to making compelling parallels between the fall of the Roman Republic and contemporary political challenges - including Pakistan’s deep state and its global implications. They cover addiction, creativity, wondering if there any third rails left, whether Kanye’s most controversial song is the price we must pay for freedom, the challenge of covering Trump, and why comparison is the thief of joy and importance of staying out of bitterness and resentment.

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Sponsor Links:

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----------------------------------------------------------------------

PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/

Twitter - https://twitter.com/BridgetPhetasy

Instagram - https://www.instagram.com/bridgetphetasy/

Podcast - Walk-Ins Welcome with Bridget Phetasy

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E342. The Truth About America's Decline - Alana Newhouse Jun 12, 2025

Show notes

Alana Newhouse, the mastermind behind Tablet Magazine, sits down with Bridget for a fascinating dissection of modern media, identity politics, and the resurgence of print in a digital age. They dive into the internet’s shift from a punk-rock playground to a tribal shouting match, discuss the flatness of corporate media, and analyze the quirky rebellion of magazines like Tablet and County Highway. They cover everything from mom brain, to the perils of virality, the death of gatekeepers, why reality always wins, and how tech might be robbing us of our sense of smell.

Check out Tablet here - https://bit.ly/WiW-Tablet

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Sponsor Links:

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----------------------------------------------------------------------

PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/

Twitter - https://twitter.com/BridgetPhetasy

Instagram - https://www.instagram.com/bridgetphetasy/

Podcast - Walk-Ins Welcome with Bridget Phetasy

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show