Voices of Your Village

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128 - My reparenting journey [CW: miscarriage and sexual assault] Jul 09, 2020

Show notes

Welcome back to Voices of Your Village, episode 128. Over on instagram, y'all said that you were interested in hearing more about my personal reparenting journey and what doing the work looks like for me. So, on today’s episode I will be sharing about the specific reparenting work I have been doing. I want to start by giving you a content warning. In this episode I will be talking about my rape and my miscarriages. So, if you are not in a place to hear about those things right now, this is not the episode for you. If you choose to listen to today’s episode, dive on in.

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127 - Relationship to your body through motherhood Jul 02, 2020

Show notes

Welcome back to Voices of Your Village, today on episode 127 we get to have a raw conversation with the gal who leads the world of Raw, from Raw Beauty Talks we have Erin Treloar! She is hanging out with us to chat about the relationships we have with our bodies, and how that relationship changes as women experience motherhood. Erin is the founder of Raw Beauty Co, which exists to support women in feeling confident and calm and connected to their body. She is a health coach by trade and has had a long journey with her own body in coming to a place of self love. She was the perfect person to have this chat with, and I am so excited to share it with you today! Without further ado, let’s dive on in.

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126 - Reparenting your adult self, with Dr. Nicole LePera Jun 25, 2020

Show notes

Welcome back to Voices of Your Village, today on episode 126 we get to hangout with Dr Nicole LePera, who you may know as The Holistic Psychologist. Dr Nicole joined me to dive deep into the world of reparenting your adult self. Reparenting is a process that we go through in adulthood to relearn how to identify and meet our physical, emotional, and spiritual needs. Most of us struggle to realize we even have needs in any or all of these areas, so unfortunately a lot of us carry patterns into adulthood that do not serve us. In this glorious episode, we answered some lovely questions posed by you villagers and chatted about the importance of doing this work. Without further ado, let’s get listening!

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125 - REBROADCAST - Healing intergenerational trauma Jun 18, 2020

Show notes

Happy Podcast Day, Villagers! Wow, do I have a special episode for you this week! I had the absolute pleasure to sit down with my new friend and inspiration, Dr Lynyetta Willis. Dr Lynyetta is a psychologist and family coach. She had a private practice for a number of years where she specialized in trauma, family work, parenting, and grief. Lynyetta and I sat down to answer all of your questions about intergenerational trauma and the healing process that goes along with it. It is QUITE and episode and I can’t wait for you to hear it! Let’s go!

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124 - Raising anti-racist children, with Jasmine Bradshaw Jun 11, 2020

Show notes

Welcome back to Voices of Your Village, today on episode 124 we are graced with the presence of Jasmine Bradshaw to discuss raising anti-racist children. I am really grateful for the resources she provides and that she was willing to share her time to support our village on how to raise anti-racist children. We have a lot of work to do on this journey and I look forward to having you alongside us as we at Seed really work to shift what “business as usual” looks like. We need to make sure we are actively doing this work. Thanks for joining us on this journey in raising emotionally intelligent, actively anti-racist humans so that all children get to growup in a world where they feel safe, seen, and supported. Alright, let’s dive in!

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123 - Boundaries (excerpt from the brand new Tiny Humans Big Emotions course!) May 28, 2020

Show notes

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week’s episode is a special one, because (that’s right, you guessed it!) it is a sneak peek at the Tiny Humans, Big Emotions course that is now live! In today’s podcast episode, you’ll hear part of the Boundaries module that is straight from the THBE course, and is followed in the course by the Discipline module. So, if your ears are itching for more you can go ahead and snag the course to tune into all the other modules that go hand in hand as we take this journey together. Let’s dive in!

Snag the course here: www.tinyhumansbigemotions.com

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122 - REBROADCAST - Diving into the sensory systems, with OT Lori Goodrich May 21, 2020

Show notes

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week is a throwback to one of the first episodes ever! We cannot talk about emotional regulation without discussing the sensory systems, so today you get to dive into a rebroadcast with my favorite OT, Lori Goodrich. We are getting down and dirty with the central nervous system so buckle up, babe. Let’s dive in!

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121 - How to respond to your child's behavior May 14, 2020

Show notes

Welcome back to the podcast! On today's episode I sat down with my friend Sarah MacLaughlin, who is certified by Hand in Hand parenting to talk about responding to behaviors. We talk a lot in our village about how at the root of all behavior is an unmet need. But how do we figure out what those unmet needs are in our tiny humans so we can respond in the moment? Let’s dive in!

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120 - Self care in parenthood May 07, 2020

Show notes

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week I had the pleasure of chatting with Bryce Reddy, who you might know as @MomBrain.Therapist, to get down to the nitty gritty reality of self care in parenthood. This self care doesn’t have to be a big event, but can be built into how we are already living our lives every day. Bryce and I answer your questions and share our own tangible tips on how to prioritize our own needs, so we can show up in the world as our best selves, just in time for Mother’s Day! Let’s dive in!

Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy.

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