Stay Connected“Voices of Esalen” features provocative, in-depth interviews with the dynamic leaders, teachers, and thinkers who reflect the mission of the Esalen Institute.
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Josef London has been a cornerstone of the Esalen community for more than 30 years. In our conversation Josef shares about the leap of faith that brought him to Esalen from Rio de Janeiro in search of healing, transformation, and a place to call home. Today, guests know him from the Gate; he is one of the first people they meet upon arriving at Esalen. He has a delightful smile, but what they may not know is that Josef is steeped in the philosophy of Gestalt, and that he is decidedly not conflict averse - rather, he believes that conflict is where the truth comes out. Yet that at the same time, Josef believes fun is mandatory. He is a lover, with a huge heart, and in this conversation he speaks lovingly and at length about the love he lost, his wife Montgomery. You'll be touched by this conversation with one of Esalen's memorable characters. "Thank you so much." Photo by Kate Kondratieva
Chandra Easton is a senior Dharma teacher, author, and translator of Tibetan Buddhist texts. She is well renowned for her efforts to elevate the empowered feminine in Buddhism. Chandra has a deep lineage of study under the guidance of prominent Tibetan and Western Buddhist teachers, beginning her journey in Buddhist practice at the age of four. She’s spent decades bridging traditional Tibetan teachings with a modern approach, making profound wisdom practices accessible and relevant for today’s world. We spoke together live at Esalen this fall where we explored her latest book, "Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom", diving deep into themes of ego, suffering, and the transformative practice known as 'Feed Your Demons.'
John Marks is the founder of Search for Common Ground, an international NGO whose purpose is to end violent conflict around the world. In 2018, Search was nominated for a Nobel Peace prize. Over the years some of their notable work has included helping to avert genocide in Burundi, supporting free elections in Liberia and Sierra Leone, and creating training in the Democratic Republic of Congo to curb sexual assault. Marks is the author of the new book From Vision to Action, Remaking the world through Social Entrepreneurship. Together, we spoke about how Esalen helped to launch his work and what he’s learned in over 40 years of track 2, or citizen diplomacy. BIO: John Marks had an unconventional path to peacemaking, starting as a critic of the CIA and becoming a renowned social entrepreneur. Marks resigned from the State Department in 1970 to protest the United States' invasion of Cambodia. He co-authored a bestselling book, The CIA and the Cult of Intelligence, which exposed abuses committed by the CIA. His second book, which won a major award for investigative reporting, also focused on CIA abuses. In 1982, Marks founded Search for Common Ground (Search), an organization dedicated to conflict resolution and peacebuilding. Marks's journey showcases a remarkable shift from a career focused on exposing wrongdoing to a life dedicated to building common ground and fostering peace. Marks and his colleagues at Search were known as "Searchers," highlighting their dedication to seeking solutions and common ground in conflict situations.
Justin Michael Williams is an author, activist, meditation teacher and musician. His book Stay Woke established him as a pioneering millennial voice for diversity and inclusion in wellness. His work has been featured by The Wall Street Journal, Grammy.com, Yoga Journal, Billboard, Wanderlust, and South by Southwest. Justin was the artist in residence at Esalen during the month of July. He shared his thoughts with us on racism, healing, virtue signaling, men's eating disorders, Eckhart Tolle, the decolonization of wellness practices, and more.
Adam Bramlage is Founder and /CEO of Flow State Micro, a functional mushroom company and microdosing education platform. Adam has helped hundreds of people, from professional athletes to people suffering from addiction and depression, achieve results through microdosing in his private practice. This interview gives the basics of microdosing; it's a great primer for anyone just at the beginning of their journey. Adam will be hosting a webinar with psychedelic pioneer and the father of modern microdosing Dr. James Fadiman, PhD, live from Esalen on January 14th. It's called Microdosing: The Safe, Surprising and Emerging Psychedelic Frontier. To sign up go to https://www.esalen.org/learn/esalen-digital-microdosing-the-safe-surprising-and-emerging-psychedelic-frontier-011423 I highly recommend it, as you’ll see from this interview, Adam is very skilled at delivering information designed to make any microdosing experience smart, secure and safe. And Dr. James Fadiman is simply an Esalen treasure. He’s been a guest on this show before, a couple years back, in an episode called "A Psychedelic History Lesson." Dr. Fadiman was also one of the very first workshop leaders at Esalen - he helped lead a workshop in 1962 entitled "Drug Induced Mysticism" and he’s been a meaningful figure at Esalen ever since.
Louie Schwartzberg is the filmmaker behind "Fantastic Fungi" - he's back now with a follow up film: "Gratitude Revealed." Louie has created and worked on a score of films in his life, including his own features like Mysteries of the Unseen World and Wings of Life, as well as the Netflix series Moving Art. Over the process of his career, it's fair to say that he’s revolutionized the field of time-lapse photography. Louie has also been a contributing cinematographer or visual effects artist to many idiosyncratic Hollywood movies, including Men in Black 2, Erin Brockovich, Vice Versa, The Heavenly Kid, Xanadu, Altered States, and the 1982 masterpiece Koyanisqatsi. His inventive TED talks have garnered more than 60 million views. Together we talked about how he balances a love of documentary footage shot in the wild with his continuing dedication to time-lapse footage that's shot in studio, how he sees making work as a spiritual practice, how social justice photography gave him his start in film, what Los Angeles was like in the early 1970’s, why he split town after graduation from UCLA and moved to a tiny town in Northern California, where he started retrofitting 35mm movie cameras to enable them to take high-resolution time-lapse photos. Louie also talks about how he lent his own take on psychedelic iconography to the film Altered States in the early stages of a film career that has always existed in a fiercely independent realm. And I couldn't let him leave without talking a bit about how Esalen continues to inspire a sense of wonder in him. Watch Louie's new film at https://gratituderevealed.com/
Chef Elle Simone is a well-known American chef, culinary producer, test cook, and food stylist. In 2013, after realizing that women and persons of color were underrepresented among chefs, she founded SheChef, a mentoring and networking organization for women of color in the culinary field. She can be seen on PBS on America’s Test Kitchen and is the first African American woman to appear as a regular host on that show. Chef Elle is also a survivor of ovarian cancer and shows up as an activist and representative in that space. Chef Elle is interviewed by S. Rae Peoples, Associate Director of Diversity & Inclusion Education at Tufts University. She has over 25 years of experience serving in leadership roles that revolve around social justice in the arts, education, political, and nonprofit sectors. She advises organizations on how best to create internal conditions that allow equity, diversity, inclusion, and justice to flourish. Her opinions and writings have been featured in The Washington Post, Oakland Post, BlogHer, and YFS Magazine. S. Rae is currently rooted in motherhood, love, and community in Somerville, MA.
Today we’re sharing a conversation that took place in October, 2022, between members of the Esselen Tribe of Monterey County and the Esalen Institute. Representing the Esselen tribe are Jana Nason and Stephen Vicente Arevalo. Jana Nason is an Esselen and Rumsen descendant, and an enrolled tribal member of the ETMC. She is the nonprofit secretary, and serves on the Tribal Council as Tribal Administrator and Secretary, Publications Chair, and Cultural Resource Committee member. She also manages the Cultural Archeological Monitoring program and serves her Tribe in that capacity. She is dedicated to educations, and protecting and preserving the cultural heritage and ancestral sacred sites. Stephen Arevalo is a Esselen and Rumsen descendant. He currently serves on the ETMC Tribal Council as well on the Cultural Resource Committee. Stephen serves his Tribe on many levels and is a tribal cultural archeological monitor. He is deeply passionate about his ancestry and has started a language re-learning class for tribal members. He is an educational speaker, and an active community member. Representing Esalen Institute is Douglas Drummond. Douglas serves as the Director for Healing Arts and Somatics and the Director of Community Alliance at Esalen Institute. He is also faculty. Douglas is originally from Aotearoa New Zealand and now makes his home in Big Sur, California in Esselen Territory, with his family. Learn more about the Esselen Tribe at https://www.esselentribe.org/ Coming soon at Esalen: Healing Waters: The Medicine Wheel and Embodied Motion November 14–18, 2022 with Cari Herthel, Douglas Drummond, and guest musician Nick Ayers Where have you come from? Where are you now? Where are you going? We are continuously challenged to find our true purpose and meaning — our ‘direction’ in life. Unconditionally, you are invited to question your direction deeply with a very special union of The Esselen Tribe of Monterey County and the Esalen Institute.Through Healing Waters, we weave the deep knowledge of the medicine wheel, led by Esselen Tribal Medicine Woman Cari Herthel, with the powerful and moving meditation practice of the 5Rhythms®, led by facilitator Douglas Drummond. This week-long exploration into sacred ritual practice and deep intentional movement explores the teachings of the Four Directions within the medicine wheel. We will embrace this knowledge and guidance through ceremony and storytelling, integrating the unique teachings through the 5Rhythms® moving meditation practice. This unification is metaphorically two rivers flowing together into a shared source. Honoring the mana/matsa — the life force — of the healing waters flowing through the sacred land at the Esalen Institute, we will set an intention to gather in community. We will share our stories, honor our differences, and celebrate our unique directions as waypoints that center us. We will breathe life into the endless directions our journeys can lead. In this dynamic program, we will explore: Dance Plant rituals Group sharing Sensory awareness Leadership exercises All levels of experience are welcome. Bring your curiosity and willingness to explore. The Esalen Institute is deeply honored to welcome back the Esselen Tribe of Monterey County to our workshop schedule. This collaboration will be the first in over 10 years, and it will be the catalyst for future partnerships. Acknowledging the presence of the people from this land, on this land, will be a powerful offering for our week together. https://www.esalen.org/workshops/healing-waters-the-medicine-wheel-and-embodied-motion-111422
Today our episode is an encore presentation of Michael Pollan’s keynote presentation at the 2019 Psychedelic Integration Conference at the Esalen Institute. Pollan is the author of six New York Times bestsellers, including 2018’s “How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence.” This tome has become a four-part Netflix show, also entitled “How to Change Your Mind.” Pollan gives a great speech here, touching upon the pervasiveness of the human tendency to want to change consciousness, the ways that noetic understanding can add to healing on the psychedelic journey, the radical ways that plants can change us and change consciousness, and the ways that he remains a skeptic to some of the more grandiose claims of the psychedelic movement. A must-listen for fans and for newbies alike.
✧༺mirrored fatality is the nonbinary Kapampangan-Pilipinx and Pakistani-Muslim performance art duo of Mango and Samar, artists in residence at Esalen during the summer of 2021. Together we discuss the difference between non-binary and trans, how they share their rituals, altars, and medicine through DIT (Do It Together) experimental and healing noise punk, why punk as a genre is their musical choice, how fashion can be weaponized, why farming is a huge part of their lives and creative practice, how capitalism functions as the backdrop for their world, what an anti-imperialist education would look like, what they love about one another, how to educate, how they might react when they are misgendered, what they hope for Esalen's future, and much more. We play selections of several of their songs throughout this episode. To support Mango and Samar, head to their bandcamp and check out their music. https://mirroredfatality.bandcamp.com/music In their words: "mirrored fatality’s performance activism allows them a safe space to release their bubbling, fermenting primal rage rooted in the settler colonialism, transphobia, racism, xenophobia, and intergenerational ancestral trauma they experience daily as nonbinary people of color. mirrored fatality’s intentions for their art is for Queer Trans Black Indigenous People of Color to embody their rage, disrupt the silence and isolation from existing in a white supremacist capitalistic apocalyptic world, and harness collective care, catharsis, and holistic healing. Join them in imagining the future we’ve been fighting for and experience mirrored fatality’s reflections to witness our highest, truest selves."
Dr. Brian Pace is a lecturer who teaches Psychedelic Studies at The Ohio State University. He is trained as an evolutionary ecologist, specializing in phytochemistry, ethnobotany, and ecophysiology. He believes in grassroots drug decriminalization efforts and hopes to find alternative policies to the imperial drug war. For more than a decade, Brian has worked on agroecology and climate change. Dr. Nese Devenot is a Postdoctoral Associate at the Institute for Research in Sensing (or IRiS) at the University of Cincinnati; an Affiliate Scholar at the Center for Psychedelic Drug Research & Education at Ohio State University; and the Medicine, Society & Culture Research Fellow with Psymposia. She also researches and teaches bioethical approaches to psychedelic medicine. She was a Research Fellow with the New York University Psilocybin Cancer Anxiety Study, where she participated in the first qualitative study of patient experiences. Dr. Pace and Dr. Devenot are authors of a paper entitled “Right-Wing Psychedelia: Case Studies in Cultural Plasticity and Political Pluripotency,” a piece they created to rebut the common cultural assumption that psychedelics have the potential to improve society because of inherent characteristics that tend to point their users to a liberal, free-thinking ideology. in the discussion that follows, they suggest that psychedelics are non-specific amplifiers of their set and setting, which, they take pains to remind me, is within the capitalist realm, and that contrary to the de facto cultural credo, conservative, hierarchy based ideologies are quite able to withstand the face melting effects of a few hits of LSD. They speak about many cases where psychedelic users either remained authoritarian in their views or became conservatively radicalized after taking psychedelics. We also get into conservative thought leaders who happen to be psychedelic cheerleaders, like Jordan Peterson, as well as the moneyed individuals who are central players in the corporate psychedelic world, like Peter Thiel and Rebecca Mercer. I have taken the liberty of importing some clips that I found on YouTube of these famous folks up for discussion, in the hopes of better illustrating the points being made. Hope you enjoy. More information akin to this: https://www.psymposia.com
Akuyoe Graham is founder of the Spirit Awakening Foundation, an arts based non-profit dedicated to helping underserved youth in the juvenile justice system. Since its inception in 1995, SAF has been a pioneer in developing and offering restorative, trauma-informed, prevention and intervention programs to underserved, incarcerated and systems-involved youth in Los Angeles County. Akuyoe speaks about how difficult and broken the juvenile justice system is, what tools she gives the participants in her program to empower them, including meditation, writing, and dramatic arts, and how the young people of Spirit Awakening Foundation have come several times to Esalen institute for a leadership retreat of their own. This episode contains bonus material from a recent conversation that is a follow-up to the original 2021 interview. Spirit Awakening Foundation: https://www.spiritawakening.org/ Donate: https://secure.givelively.org/donate/spirit-awakening-foundation
Welcome to a Voices of Esalen archive edition. Our featured lecture was delivered at Esalen as a part of a weeklong training in 2018, by wise teachers Jack Kornfield and Trudy Goodman. Jack Kornfield is one of the key teachers to introduce Buddhist mindfulness practice to the West. He trained as a Buddhist monk in the monasteries of Thailand, India and Burma, and has taught meditation internationally since 1974 .After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. He later met and studied as a monk under the Buddhist master Ajahn Chah. Returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein . His books have been translated into 20 languages and sold more than a million copies. They include, A Wise Heart, Living Dharma; and After the Ecstasy, the Laundry. Trudy Goodman has devoted much of her life to practicing Buddhist meditation. She is one of the earliest teachers of Mindfulness-Based Stress Reduction and co-taught with Jon Kabat-Zinn at the MBSR clinic at University of Massachusetts Medical School. In 1995 she co-founded the Institute for Meditation and Psychotherapy, the first center in the world dedicated to exploring the synergy of these two disciplines. From 1991 to 1998, Trudy was a resident Zen teacher at the Cambridge Buddhist Association. She then moved to Los Angeles and founded InsightLA, the first center in the world to combine training in both Buddhist Insight (Vipassana) Meditation and nonsectarian mindfulness and compassion practices. After becoming a mother, Trudy co-founded a school for distressed children, practicing mindfulness-based psychotherapy with children, parents, teenagers, couples and individuals. She has trained a generation of teachers, mindfulness humanitarians who make mindfulness and meditation classes available for professional caregivers, social justice and environmental activists, unsung individuals working on the front lines of suffering – all done with tenderness, courage and a simple commitment to holding hands together. (Side note: She is also the voice of “Trudy the Love Barbarian” on the Netflix series Midnight Gospel.) This is an wonderful talk. They cover so much, including how we may misuse mindfulness, how thought is a great servant but not a great master, how we may navigate living in this life of 10,000 joys and 10,000 sorrows. Also, Jack and Trudy are married, for those who don’t know, and they comment insightfully on their relationship during the question and answer section of this talk. A final note: at one point, Jack and Trudy comment on an Esalen community member who died unexpectedly in 2018. They are in fact referring to Weston Call, who was a friend to so many people at Esalen and in Big Sur. This episode is dedicated to his memory.
Dr. Deborah Egerton is a psychotherapist, Enneagram teacher, author, coach, and spiritual teacher. She brings a focus of inclusion, diversity, equity, and anti-racism to her enneagram work and uses that focus to help individuals and organizations release false historical narratives and open their minds and hearts to a more compassionate and connected approach to life. Her work with The Enneagram and Inclusion, Diversity, Equity, and Anti-racism (IDEA) is designed to help heal our fractured society one connection at a time with compassion, respect, and awareness. Dr. Egerton uses the Enneagram as a mechanism for social justice and anti-racism to reconnect people across all dimensions of diversity, acknowledging and respecting the humanity in us all. https://www.deborahegerton.com/
Reverend Erika Allison is a queer interfaith minister and the author of the memoir "Gay the Pray Away: Healing your Life, Love, and Relationships from the Harms of LBGT Conversion Therapy." We spoke about her personal journey of healing after being sent to conversion therapy as a teenager in Texas, the coping strategies she developed after experiencing the trauma of identity harm, the state of conversion therapy in the United States today, how few practices harm teens more than attempts to change their sexual preference or gender identity, how a search for her mother’s approval led to a string of serial monogamous relationships, her path to becoming an interfaith minister, how this book landed with her parents, and her current mission to empower the queer community through spiritual liberation. http://reverikaallison.com
Mary Sanders is a founding board member of the People of Color Psychedelic Collective, an organization that provides psychedelic education to historically marginalized communities in order to foster empowerment and healing. She is a licensed psychotherapist who specializes in exploring the depths of transgenerational trauma and, in her words, peeling off layers of oppression and cultural conditioning. She is certified in psychedelic-assisted therapies and believes that plant medicines can serve as tools to effectively heal trauma. During our discussion we talked about her experiences as the only black person in psychedelic circles, and what constitutes a safe space for her as she attempts to explore her own healing. we also touched upon what kind of barriers have to be dismantled for BIPOC folks to access psychedelic-assisted therapy, why there’s often an earned skepticism in communities of color around psychedelics studies, how the war on drugs has affected people who might seek psychedelic therapy, what trends in psychedelic research and psychedelic training education she finds especially intriguing, and what she wishes a majority white populace might do to create a more easeful experience around psychedelic healing for folks of color. POCPC: https://www.pocpc.org/resources Mary Sanders: https://www.empath-center.com/read-me
Senti Sojwal and Tiffany Diane Tso are founding members of the Asian American Feminist Collective, a grassroots racial and gender justice group that works to interrogate and dismantle systems of racism, patriarchy, and capitalism, telling their stories through various modes of feminist media while providing spaces for identity exploration, political education, community building, and advocacy. https://www.asianamfeminism.org In our conversation we explored a host of topics, including the legacy of feminist activism that undergirds their work, the intersectional identities that inform the AAFC, how Black feminist thought has influenced them, their hashtag #ThisisAsianAmerica (on Instagram), how reproductive justice is key to understanding how colonial power functions, what tokenism is and how it differs from genuine inclusion, and how allyship can actually work in a useful, non-performative way. in their words, Asian American feminism in an ever-evolving practice that seeks to address the multi-dimensional ways Asian American people confront systems of power at the intersections of race, gender, class, sexuality, religion, disability, migration history and citizenship status. Check out their amazing zines and resource page: https://www.asianamfeminism.org/resources Instagram: @aafc.nyc Twitter: @aafcollective
Today we celebrate Bicycle Day, a modern semi-holiday (unrecognized by official governmental agencies yet observed by psychedelic enthusiasts across the globe) that commemorates Swiss chemist Albert Hoffman’s bike ride home from his lab on April 19th, 1943, after ingesting 250 micrograms of lysergic acid diethlymide, and in the process creating the world's first recorded intentional LSD trip. When Hoffman originally synthesized the compound in 1938, in the Sandoz Pharmeacuticals laboratory, in Basel, he had deemed it next to useless, and put it up on the shelf to be forgotten - but five years later, something within him told him to take a second look. The rest, as they say, is history. Today’s Voices of Esalen episode is a treasure drawn from our extensive archives - an interview with Albert Hoffman himself, conducted by none other than Stanislav Grof, sometimes known as the godfather of LSD psychotherapy. Grof was a Czechoslovakian psychoanalyst who was enormously influenced by Hoffman’s discovery of LSD; in his research in Czechoslovakia he oversaw tens of thousands of supervised therapeutic LSD trips. Grof would emigrate to the United States in the late 1960’s, a move precipitated by the Soviet invasion of his country. Grof spent more than ten years as a teacher in residence at the Esalen Institute during the 1970’s and 80’s, where he developed the practice of holotropic breath work and became one of the founders of the school of transpersonal psychology. In this interview, Grof and Hoffman explore a host of topics, including Hoffman’s discovery of LSD and how on his first trip, Hoffman freaked out and thought he was going insane, then thought he was dying; how Hoffman then became aware that his new discovery would have immense significance to the field of psychiatry; why Hoffman believed LSD could be used as a model psychosis and a way to study schizophrenia; how Hoffman collaborated with amateur mycologist R. Gordon Wasson to create a synthetic version of so-called magic mushrooms, which would be known as psilocybin; how Hoffman traveled to Mexico to deliver this modern version of mushrooms to the famed curandera Maria Sabina, who had introduced Wasson to the mushrooms in the first place, and more. They end this interview by speaking about Hoffman’s reaction to the way LSD escaped the laboratory and infiltrated culture during the turbulent 1960s. This interview was conducted at Esalen Institute in 1984 - just one part of the ever evolving and complex tapestry of history that unfolded here in Big Sur.
Laura Mae Northrup is a somatic psychotherapist, educator, podcaster, and author. Laura has been a guest on this show before, in 2020, when we discussed her podcast "Inside Eyes", a one-season tour de force that focuses on people using entheogens and psychedelics to heal from sexual trauma. She is now the author of a new book, "Radical Healership: How to Build a Values-driven Healing Practice in a Profit-Driven World." Northrup views healing work and healing practitioners through a spiritual and political lens, as they do battle with the forces of capitalism while attempting to heal their clients and take care of themselves, all at the same time. Find Laura on the web at https://www.lauramaenorthrup.com/ Check out Radical Healership : https://www.northatlanticbooks.com/shop/radical-healership/
Xochitl Ashe is a Medicine Woman in the Peruvian Andean tradition and has worked with sacred plant medicines since the time of her initiation. At 16 years old, she became the first female of five generations of men to be initiated into the healing traditions of her Peruvian ancestral lineage. Xochitl is the founder of an Indigenous women owned retreat company that offers legal Mazatec Psilocybin Mushroom Retreats in Mexico. Her mission is to honor the traditional indigenous knowledge and ceremony of sacred plant medicine to provide authentic and powerful life changing experiences. Xochitl's website: https://www.xochitlashe.com Xochitl's Instagram: @xochitlashe
“All of these sort of regular things that biotech companies do, like snapping up patents so that they can get investor dollars moving forward, they’re intersecting with this culture in the psychedelics world, which is sort of anti-ownership. These forces will clash. They oppose with one another.” - Shayla Love, Vice Media Shayla Love is a senior staff writer at Vice Media whose writing has appeared in the Washington Post, the Atlantic, Harper’s Magazine, the Guardian, and more. Her recent focus has been the field of psychedelics and how they exist and interact with the forces of what some refer to as late-stage capitalism. Shayla discussed whether there is a way to corporatize psychedelics responsibly, who has the most to gain in the new landscape of psychedelic capitalism, why the for-profit entity known as Compass Pathways attempted to patent a form of synthetic psilocybin, how and why the accompanying challenge to this patent from a group called FTO, or Freedom to Operate, originated, whether state decriminalization of psychedelics is at odds with federal medicalization, and more. Coming Soon at Esalen: Live and learn at Esalen for 4 weeks as part of our Live Extended Education Program or L.E.E.P. Under the guidance of our skilled faculty and surrounded by a cohort of twelve other learners, students will be challenged to expand their personal growth edges and open up to greater discoveries of self and community. Learn more and apply, at https://www.esalen.org Integration From the Core: Embodiment through Yoga, Dance, and Sound Meditation. Drawing on the embodied practices of yoga, pranayama , sound meditation, and conscious dance, reconnect your bodies and minds, digest your feelings and emotions, and open yourselves to the wisdom of your heart. Led by Jovinna Chan. Learn more or apply now at https://www.esalen.org.
A glimpse under the hood at Voices of Esalen. Host Sam Stern interviews himself, entertaining questions such as How and why did you start Voices of Esalen - What was the first episode of the show and what was it about ? - Were the first episodes popular ? How many people listened to them? - What are your favorite podcasts and who are your favorite hosts? - Who have been some of your favorite people to talk to? - What is the most challenging thing about hosting a podcast ? - What episode gave you some simple practical advice? - What concepts have you most appreciated being exposed to while talking to your guests? - Who would you consider your wisest teacher? - What is your recording set up like ? - Who created your theme music? - What mistakes did you use to make as a host that you don’t make now? - What have been the hardest interviews you did, hosting Voices of Esalen ? - Do you have any advice for folks who might want to start their own podcast ? - And what will you be focusing on for most of this year’s interviews? Listen and learn about the show's evolution. . . .
Jeff Kripal is a historian of religions - his work includes the study of comparative erotics and ethics in mystical literature, American countercultural translations of Asian religions, and the history of Western esotericism from gnosticism to New Age religions. He’s also the author of the book "Esalen: America and the Religion of No Religion" - a must read for anyone interested in unpacking the conditions of history surrounding Esalen’s birth in the early sixties. This interview was originally published in 2016. Coming up at Esalen: The Embodied Life™: Presencing and Re-Visioning. December 10 to 12th 2021, with Russell Delman and Linda Evans Delman. Connect present moment awareness with your intentions and dreams for the future to create a truthful and meaningful life. Experience embodied mediation, guided inquiry, and embodied movement practices like Feldenkrais, a set of neurologically based motor sequences that invite a deepening of body awareness. Sign up at: https://www.esalen.org/workshops/the-embodied-life-tm-presencing-and-re-visioning Gestalt Practice & Principles: Cultivating Embodied Wholeness in Daily Life. December 13 -17 , 2021 During this workshop we will explore the rich practices and principles of Gestalt Practice, apply them to daily life, and begin to experience the simple yet profound potential for growth towards authentic wholeness and radical aliveness. Gestalt Practice cultivates curiosity, equanimity, and acceptance with greater choice for creative possibilities. Rather than focusing on “fixing”, a “cure”, or seeking “accomplishment”, this approach offers methods to aid you in: Cultivating awareness and embodied presence; Growing responsiveness, resilience, and choice; Trusting in your organism’s inherent capacity for self-regulation and co-regulation. Sign up at: https://www.esalen.org/workshops/gestalt-practice-principles-cultivating-embodied-wholeness-in-daily-life Esalen End of Year Campaign - Help Us Make 300 New Friends Last year, Friends of Esalen helped us to survive closures due to the pandemic, fires and mudslides. We're here today because of our friends. When you become a Friend of Esalen with a donation, your contribution helps us finance our day to day operations in Big Sur-from staff to infrastructure. This year, our goal is to raise 450K and make 300 new friends so that we can continue to keep our doors open for generations to come. Become A Friend Now: https://www.esalen.org/give
This episode captures Jack Kornfield's lecture/ Dharma talk at Esalen on September 15th, 1983. Kornfield, one of the most articulate and compassionate voices in modern Western Buddhism, is co-founder of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Center in Woodacre, California. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah, about whom he speaks at length in this lecture. Kornfield has taught meditation worldwide since 1974 and is considered one of the key teachers to introduce Buddhist mindfulness practices to the West. He’s the author of a host of books, including 1977’s "Living Dharma," 1993’s "A Path with Heart," and 2001’s "After the Ecstasy, the Laundry." This talk is at turns funny, wise, and insightful. It awakens a certain kind of spirit in the listener. We're grateful to Kornfield for his continuing association with the Esalen Institute, and continuing devotion to the path of the heart. Upcoming at Esalen: Being With Your Heart: Enneagram and Inner Work Retreat Are you ready to be with your heart and do deep inner work to get there? Russ Hudson, one of the top teachers and developers of the Enneagram system, & Deborah Rose Longo, an instructor of the Gurdjieff Movements for over 40 years, lead this retreat focused on restoring the centrality of spiritual practice and psychological rigor to Enneagram work. Sign up: https://www.esalen.org/workshops/being-with-your-heart-enneagram-and-inner-work-retreat Esalen Hosts Embrace Yoga’s Roots Virtual Book Tour with Susanna Barkataki October 21 at 5:00 PST, Esalen is honored to host a virtual book tour with Susanna Barkataki, author of Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. An Indian yoga practitioner in the Shankaracharya tradition, Susanna supports practitioners to lead with equity, diversity, and yogic values while growing thriving practices and businesses with confidence. Join Susanna for a conversation with Danny Fluker Jr., queer Atlanta native and the creator and executive director of Black Boys OM. Danny is a Esalen Teacher in Residence alum and a yoga/meditation teacher, writer, and activist whose vision is to uplift the Black community, Black boys in particular, with programs centering on their physical, mental, and emotional well-being. Tickets to the event are $35, but as part of our End of Year Campaign, Esalen is offering free tickets to the first 50 people who sign up to become a Friend of Esalen between October 1-October 21. You’ll receive the comp code and the RSVP link to the event when you become a friend. Become a friend and get your Comp Code now: https://www.esalen.org/give/friends-of-esalen Grief Into Beauty: Creating Nature Altars to Transform and Heal from This Year October 29-31, Internationally renowned author and artist Day Schildkret of Morning Altars will teach students how to use nature, art, and ritual to transform, heal, and make meaning from this chaotic time.
Justin Michael Williams is an author, speaker and musician who works at the intersection of social justice, mindfulness, and personal growth. Justin has become a pioneering voice of color for the new healing movement. His mission is to make sure that all people, of all backgrounds, have access to the information they need to change their lives. Together, we discussed the science of transformation, what it means to combat forces of oppression (in a healthy way), identity labels (and how they function for good and for bad within the activist framework), what it means to go beyond anti-racism, Justin's current take on the human potential movement, and more. Also... Did you know that each purchase in our online store goes directly back to Esalen’s programs and the land? Go to http://shop.esalen.org and embark on a personal treasure hunt for highly curated objects that will support your well-being and spiritual discovery. Lucia Horan: Where do you want to go? In times of turmoil and change, how do you navigate your way out of resistance… and into ecstasy? Lucia Horan, lineage holder of Gabrielle Roth’s 5Rhythms movement practice and somatic meditation, will share the science and skills needed to support balance, easy, and joy. Celebrate being alive in the wild, wondrous, natural beauty of Esalen. Sign up at https://www.esalen.org/workshops/maps-to-ecstasy-5rhythms-r-mindfulness-workshop Justin Michael Williams and Shelly Tygielski: Learn what it means to set yourself and others free with an awake, authentic voice. Justin Michael Williams partners with Pandemic of Love’s Shelly Tygielski to show the power of coming together across gender, race, age, and sexual orientation. You will leave with greater clarity and a clear course of action to call people forward - instead of calling people “out.” Join them for a wildly inclusive and compassionate weekend. Sign up at - esalen.org/workshops/liberate-yourself-set-yourself-free
Suzanne Simard is a Professor of Forest Ecology at the University of British Columbia as well as the author of the excellent new memoir, “Finding the Mother Tree: Discovering the Wisdom of the Forest.” Suzanne is a pioneer on the frontier of plant communication and intelligence; she’s been hailed as a scientist who conveys complex, technical ideas in a way that is dazzling and profound. Her TED talks have been viewed by more than 10 million people worldwide. Together, we discussed her scientific findings, the dangers of deforestation, how her literary and scientific proclivities intertwine, and what it’s like to have a character in a pulitzer prize winning novel based on her (Richard Powers' "The Overstory"). She's a rather amazing person, passionate about the future of the planet and our shared existence with old-growth forests. Coming up soon at Esalen: Our sense of self develops in connection with others, and our experience in early relationships shapes our beliefs — about ourselves, other people and what is possible for us in our lives. Join long-time Esalen instructor Dorothy Charles for Relational Gestalt Practice: The Transformative Power of Emotion, in which you’ll learn basic gestalt awareness practices to help you recognize limiting relational patterns and enhance your ability to have positive connections with others. This workshop takes place July 26th to July 30th in Big Sur. Find out more or enroll now: https://www.esalen.org/workshops/relational-gestalt-practice-the-transformative-power-of-emotion Did you know that Esalen has a scholarship program? We believe that money should never stand in the way of human potential. Esalen offers a generous student scholarship program that features: Awards of up to 90% of workshop tuition and accommodation Scholarship for qualifying travel A convenient, online application process A mission-driven goal to increase diversity Apply today at http://www.esalen.org/scholarshipFall20 for more information. A growing number of people are aware of the Enneagram as an accurate and profound map of personality. The nine Enneagram types are based on the three primary centers of intelligence: thinking, emotion and instinct. The Transformational Enneagram: Mindfulness, Insight and Experience, a new workshop led by Russ Hudson will emphasize recognizing the ways that each of the nine types plays out in our own personalities. It will combine psychological insight into the inner workings of the types with meditation practices and exercises to lead you toward a more direct experience of qualities of essence such as presence, clarity, compassion and joy. Conversational instruction will be combined with group meditations, small-group work, physical movements and music so that you can more fully integrate the richness of the Enneagram material into their daily work and relationships. The workshop will run from August 8-13 at Esalen in Big Sur. Register now: https://www.esalen.org/workshops/the-transformational-enneagram-mindfulness-insight-and-experience
Akuyoe Graham is founder of the Spirit Awakening Foundation, an arts based non-profit dedicated to helping underserved youth in the juvenile justice system. Since 1995, SA has been a pioneer in developing restorative, trauma-informed prevention and intervention programs to incarcerated and systems-involved young people in Los Angeles County. Using the tools of meditation, self-reflection, creative writing, visual arts, mentorship, service, and leadership training, all of which have been guided by evidence-based research, SAF is able to accomplish their mission to help underserved youth build character and raise self-esteem. Visit them and be inspired: https://www.spiritawakening.org And now for some upcoming Esalen offerings: Are you a transgender, non-binary, gender-fluid or gender-exploring individual interested in a deep exploration of your own gender journey and building community connections? Join Ben Geilhufe and Dr. Jen Hastings at Esalen, July 9th through July 11th, for “Gender Journeys: Exploring Identity in Community” to explore how gender impacts, influences and informs your day-to-day experiences with both lecture-based sessions and a wide range of personal exploration modalities, including art, movement, and journaling. Find out more or enroll now: https://www.esalen.org/workshops/gender-journeys-exploring-identity-in-community Join us in Big Sur July 23rd to 25th for Reclaiming Your Authentic Power, a workshop led by Justin Michael Williams award-winning instructor and author of Stay Woke: A Meditation Guide for the Rest of Us. In this dynamic three-day course, you’ll break toxic habits, uncover hidden fears, and make behavioral changes to help you overcome personal patterns standing in the way of your goals. Find out more or enroll now https://www.esalen.org/workshops/reclaiming-your-authentic-power Join long-time Esalen instructor Dorothy Charles for Relational Gestalt Practice: The Transformative Power of Emotion, in which youll learn basic gestalt awareness practices to help you recognize limiting relational patterns and enhance your ability to have positive connections with others. This workshop takes place July 26th to July 30th at Esalen. Find out more or enroll now: https://www.esalen.org/workshops/relational-gestalt-practice-the-transformative-power-of-emotion
Darnell Walker is Esalen's artist in residence for Spring 2021. Darnell is a writer and creator of children’s media, as well as a powerful documentary filmmaker - his efforts include 2015’s Seeking Asylum, which explored Black Americans’ desires to escape American tyranny and widespread police violence for safer lands, Outside the House, which focuses on Black mental health, and Set Yourself on Fire, a film about sexual violence, . His work investigates education and revolution, with a strong first-person point of view informed by an inspiring DIY ethic. Together we explored his body of work, modes of creativity, and the kind of change he hopes to affect in the world. And a new offering from Esalen Institute: Are you looking for support in navigating the unique challenges that middle age brings when it comes to navigating relationships, career, finances and health? On June 5th, Modern Elder Academy begins an 8-week online Transitions course on navigating profound life changes in middle age and beyond. You’ll be part of a small, Esalen-only cohort learning from home, doing one-on-one calls with other group members, and tapping into MEA’s pool of thought leaders. Learn more at modernelderacademy.com, and use the coupon code “Esalen” when you enroll to save 10%. Also: Explore powerful, practical techniques to identify and heal unresolved traumas blocking the energy of the sacred feminine with Esalen Healing Arts Presents: Moon Lodge Honoring the Sacred Feminine Sisterhood, June 18th to June 20th in Big Sur. Holistic doctor Julie Von and Master Teacher of Buddhist Dharma Lucia Horan will support participants in unlocking rituals to support their empowerment, inner balance, and well-being during and after the COVID-19 pandemic. This workshop is open to all those who identify as women. Learn more at esalen.org/workshops.
Laura Mae Northrup is a somatic psychotherapist and podcast creator. Her remarkable show, Inside Eyes, focuses on the use of psychedelics and entheogens to heal from sexual trauma, drawing largely on personal stories from survivors of sexual violence and exploring the ways they have used these medicines to heal. Laura's work focuses on defining sexual violence through a spiritual and politicized lens and supporting the spiritual integrity of collective humanity. Trigger warning: this episode contains frank descriptions of sexual violence and trauma, so please, take care of yourself and use discretion while listening. This episode is not appropriate for children. To listen to the entirety of Inside Eyes, please visit https://www.lauramaenorthrup.com/inside-eyes-podcast
Keith Thompson is an author, independent journalist, talk radio host, and former U.S. Senate staff member. Keith’s work has appeared in the New York Times, Esquire and the San Francisco Chronicle. He’s the author of the new book, The UFO Paradox: The Celestial and Symbolic World of Unidentified Aerial Phenomena, in which he reveals how the UFO phenomenon ultimately represents a call from the cosmos for humanity to open to greater dimensions of reality and recognize that our understanding of the universe is still far from complete. Together we talked about how he discovered Esalen in 1975 from a New Yorker article, his friendship with Esalen co-founder Michael Murphy, how he became involved in the earliest incarnations of Esalen’s Center for Theory and Research, the genius of Esalen’s "no one captures the flag" approach, the "Tuesday morning phenomenon," and the links between the paranormal and the aims of the human potential movement.
Today we have a special episode. We're bringing you something unique and powerful: a real Esalen check-in. This practice, rooted in the Gestalt therapy that evolved at Esalen over the years, has become a cornerstone of the Esalen experience, often described as a catalyst for self-awareness, connection, and personal growth. Our check-in features an incredible group of people: full-time staff members Nani Almanza, Jess Siller, Alex Shepherd, Sam Stern, and Shira Levine, as well as Faith Blakeney, a participant in the LEEP and REEP residential programs. What you'll hear is real. It is authentic and unscripted. While our participants were aware of being recorded, they spoke from the heart. We've made every effort to preserve the intimacy and rawness of the experience with only minimal editing. This episode offers a rare glimpse into the heart of what makes Esalen truly special. This is the secret sauce - the open, honest sharing that forms the foundation for personal transformation. I invite you to listen with an open heart and mind, as we explore this fundamental Esalen practice together.
Erik Davis stands tall at the intersection between mysticism, technology, and counterculture. He's one of my favorite writers, the author of many stupendous books, among them "TechGnosis: Myth, Magic, and Mysticism in the Age of Information," "Nomad Codes," as well as "High Weirdness" a highly entertaining book that explores 1970s counterculture and its relationship with altered states of consciousness. Erik is also an Esalen faculty member, having recently taught a course on Embodied Writing and Spiritual Practice. In this conversation, we went into his new book, "Blotter," an extended meditation on LSD blotter art and the culture that surrounds it. We also found time to veer off into a host of topics, including Terence McKenna, John C. Lilly, Dick Price, madness, Stan Grof, the spiritual emergency network, prep-school deadheads, the Village Voice, the Internet and Erik's theory that it kills subcultures, the phenomenon of what Erik calls "cannabis thinking," how he was never much of a "cannabis writer," tape machines and their place in the counterculture, the Merry Pranksters, Phillip K. Dick, Bay Area Poster art, the DEA and its own little zine - and much more. Erik is one of the cofounders of the Berkeley Alembic - a nonprofit bodymind center committed to experiments in transformation. https://berkeleyalembic.org/ You can also find his collected works at Techgnosis: https://techgnosis.com/
Dr. Mellody Hayes is an evidence-based and spiritually-centered medical expert in the emerging clinical science of Psychedelic Medicine. Dr. Hayes is a graduate of Harvard and UCSF medical school and is an anesthesiologist, leader, public speaker and founding member of Decriminalize Nature. She’s also the founder of a Bay Area clinic that offers psychedelic ketamine therapy. Dr. Hayes is the creator of How We Heal, an online community of healers and leaders committed to creating belonging, safety, and health for all people, particularly those from historically marginalized communities. We discussed the mechanics and science of ketamine-based psychedelic therapy, the need for diversity within the psychedelic community, her optimism for the practice of psychedelic medicine in creating cultural change and cultural healing within contemporary society, and the healing power of story. To learn more about Dr. Hayes's work, please visit www.drmellody.com and howweheal.net.
Alex Belser is the founding member and administrative director of a Psilocybin Cancer Anxiety Trial at NYU School of Medicine where he’s investigated if psychedelic mushrooms can ease anxiety for folks facing end of life. In his psychotherapeutic practice, he focuses in part on preventing suicide amongst young gay and bisexual men. We spoke about his queer critique of the psychedelic world from his vantage point as a researcher and a queer cis-gender man, and ruminated in depth about queer spirituality, queer wisdom and the subversive nature of psychedelics.
Dr. Biko Gray is an Assistant Professor of Religion at Syracuse University whose work and research focuses primarily on the connection between race, subjectivity, religion, and embodiment. Dr. Gray is currently working on a book that explores how contemporary racial justice movements, like Black Lives Matter, demonstrate new ways of theorizing the connection between embodiment, religion, and subjectivity. Together we discussed white guilt, anti-Black violence, how corporations co-opt diversity and anti-racism, what an equitable Esalen may look like, how scholarships function, tokenism, Hegel, subjectivity, and much more. He's amazing, and this episode is a must-listen.
Nkechi Deanna Njaka - @ndnlifestylist - is a neuroscientist, meditation teacher, modern dancer, multi-disciplinary artist, and the co-host of the podcast "Dating White," where she and her co-host, sex and dating coach @myishabattle, speak about being women of color and their nuanced experiences in interracial dating. Nkechi is 2017 YBCA Truth Fellow, and an upcoming 2020 Kennedy Center Artist in Residence whose practice is a vehicle for radical presence and progressive wellness. She speaks about her experience of race growing up in a predominantly white neighborhood in Minnesota, what it's like to be a woman of color in the space of wellness, and how her podcast is a lens to speak about larger issues of race and racism in today's America. Visit her at her website www.nkechinjaka.com.
Dr. Stephen Finley, associate professor at Louisiana State University, where he teaches a host of courses that center around African American religious thought and culture, including Black Religion and Film, Race in the Age of Obama, and Black Intellectual Thought. He is the co-editor of “There is a Mystery: Esotericism, Gnosticism, and Mysticism in African American Religious Experience” and the author of “In and Out of this World: Material and Extraterrestrial Bodies in the Nation of Islam,” and together we discussed the pitfalls of diversity, including the very real risks of tokenization, UFOs and their relation to African American culture, and the history of racial terror.
Dr. Kamilah Majied is a mental health therapist, professor, and internationally engaged consultant on social justice and inclusive contemplative pedagogy. The practice of Buddhism spurred a curiosity for Dr. Majied about the causes of unhappiness, particularly unhappiness as created by social oppression. A professor of social work, she is skilled in using Buddhist and contemplative practices to help people heal from racism, sexism, homophobia, and other types of oppression to reclaim joy in their lives. Together we spoke about privilege and some of the limitations it imposes, the various blind spots built into the human potential movement, some of the impediments to apprehending privilege, and how not to get stuck in guilt and shame while grappling with the challenge of confronting racism. No part of this broadcast can be duplicated or distributed without the written permission of Dr. Kamilah Majied. If you wish to make a gratitude offering for Dr. Majied's talk, please do so via her paypal or venmo accounts which can be accessed via her email address, kamilahmajied@yahoo.com, at which she is also available for any follow up questions or comments
Dr. Mellody Hayes is a physician, writer, speaker, spiritual teacher and the Executive Director of Ceremony Health, a faith-based psychedelic healing center. Dr. Hayes was treated medically with psychedelic medicine for physician burnout, which made her aware of the power of psychedelics. She is graduate of Harvard University and UCSF Medical School and Anesthesiology Residency, a John Kenneth Galbraith Scholar, and a Voices of Our Nation Alumni. Together we discussed her path, her dreams for the future, diversity within the psychedelic community, whether psychedelics can cure racism, and the enduring power of community and love. If you are able, please make a donation to support Dr. Hayes’ good work at Ceremony Health. You can go to ceremonyhealth.org to find the donation link, and help more people have access to psychedelic medicine in a sustainable way.
Richard Schwartz, Ph.D., is the founder of Internal Family Systems, a unique and astoundingly effective modality of psychotherapy that focuses on the various parts within a person. Internal Family Systems, or IFS, views multiplicity of mind as our natural state and our “parts” as sub-personalities that may be healed and transformed by bringing the Self into its rightful role as leader of the internal system. In this interview, he guides Sam through some transformational trauma work.
Dr. Rick Hanson is a psychologist, best-selling author, and the co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. The subtitle of one of his books, Budha’s Brain is "The Practical Neuroscience of Happiness, Love and Wisdom," - and that speaks volumes about Rick’s purpose as a clinician and teacher: to show clients effective ways to light up the brain circuits that relieve worry and stress, in order to promote positive relationships and inner peace. Recently, he’s developed the online course Positive Neuroplasticity Training to teach general methods of self-directed brain change. He is a wise teacher and a great resource at this time. Visit his site www.rickhanson.net, and check out the many free resources available there.
Dr. Shauna Shapiro is a clinical psychologist, professor, and best-selling author, most recently of the book Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy. We wanted to hear Shauna's perspective this April, 2020, amidst the global pandemic of the Coronavirus, in hopes that she could offer both perspective and actionable practices to help all of us cope, and achieve some calm and clarity.
Dr. Emily Silverman came to Esalen to help faciliate Through Our Own Eyes, a retreat for and by women physicians. She’s the host and creator of the Nocturnists, a medical storytelling live show and podcast whose aim is to demystify doctorhood and bring to light the real people who toil behind the mask as our modern-society healers. We discussed whether what it means to be a woman and a physician in our contemporary health care system, how the inner world of a doctor continues to change in an increasingly capitalistic society, how health care and human connection may interact in the near future, and more.
Today's episode is part 3 of a series of panels presented at the 9th annual Blue Mind Summit at Esalen in the summer of 2019. Representing the "mind" in Blue Mindfulness is Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization that focuses on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes. Dr. Siegel's unique ability to make complicated scientific concepts exciting and accessible makes him an entertaining and useful resource.
Today's episode is part of a series of panels presented at the 9th annual Blue Mind Summit at the Esalen Institute in the summer of 2019. The Blue Mind summit is the brainchild of Dr. Wallace J. Nichols, whose stated mission is to create the new story of water and share it with the world, focusing on the cognitive, emotional, psychological, social, physical, and spiritual benefits that we can derive from healthy waters throughout our lives. By connecting neuroscientists and psychologists with aquatic experts and artists, Dr. Nichols advocates for the health and well-being of people and planet earth. He is currently Chief Evangelist for Water (CEH2O) at Bouy Labs, a Senior Fellow at the Middlebury Institute for International Studies, a Research Associate at California Academy of Sciences and co-founder of Ocean Revolution, an international network of young ocean advocates. He is also the author of the national bestseller Blue Mind, published in 2014, and the upcoming book, Live Blue. This year at Esalen, he partnered with Dr. Shauna Shapiro and Dr. Dan Siegel to explore the topic of Blue Mindfulness.
Dr. Ben Sessa is a psychiatrist from the United Kingdom, and currently a senior research fellow at Bristol, Cardiff and Imperial College London Universities, where he is conducting the UK's first clinical studies with MDMA-assisted therapy for the treatment of PTSD and alcohol dependence syndrome. Ben and I spoke at length about the current state of psychedelic psychotherapy, exploring topics such as success rates for clients, how to work with trauma in a psychedelic state, whether depression is in fact treatable by this method, ego loss, shedding negative personal narratives, and much more. He is a stupendous voice of reason and is very much poised on the cutting edge of clinical research in regards to the sanctioned use of psychedelics for healing.
Dr. Hyman is an eleven-time #1 New York Times bestselling author, an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine. He is the Director the Cleveland Clinic Center for Functional Medicine, the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and a regular medical contributor on many television shows, including CBS This Morning, Today Show, Good Morning America, CNN, The View, and The Dr. Oz Show. We talked about many topics, including healthy fats, what NOT to eat, organ meats, dairy (nature's perfect food, if you're a calf, says Mark), fluoridated water, and more. This podcast is full of actionable knowledge. Have a listen.
Dr. Kamilah Majied is a contemplative inclusivity and equity consultant, mental health therapist, clinical educator, researcher, and internationally engaged consultant on building inclusivity and equity using meditative practices. After 15 years of teaching at Howard University, Dr. Majied joined the faculty at California State University, Monterey Bay as Professor of Social Work. She teaches clinical practice to graduate students employing psychodynamic, cognitive-behavioral, mindfulness-based, and artistic approaches to well-being, and authored a chapter in the second edition of Advances in Contemplative Psychotherapy, “Contemplative Practices for Assessing and Eliminating Racism in Psychotherapy.” Dr. Majied gave opening remarks at the first White House Conference of Buddhist Leaders on Climate Change and Racial Justice, where she also facilitated a dialogue on ending racism amongst the internationally represented Buddhist leadership. She is the author of the forthcoming book Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living (Sounds True, 2024). In this episode we discuss her latest work, 'Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living ,’ a book that not only challenges us to rethink our approach to justice but also invites us to engage with joy as a radical act of resistance. Through this discussion, Dr. Majied shares how interdependence and Buddhist insights, when blended with Black wisdom traditions, can offer rich perspective and possibility for both justice and joy. In this conversation, we explore how language and culture play pivotal roles in shaping our approach to liberation, and how art, music and contemplative practices can nurture joy as well as help us confronting the biases of our own intuition. So dig in, and get ready to build your discomfort resilience and stoke your fierce compassion. Music credits - Blue Dot Sessions tracks: Milkwood https://app.sessions.blue/browse/track/251374 10c Coffee https://app.sessions.blue/browse/track/251382 Santo Apure https://app.sessions.blue/browse/track/251383 Slow Rollout https://app.sessions.blue/browse/track/251384 Buy the Book: https://www.kamilahmajied.com/joyfully-just
Today our episode centers on a talk given at Esalen in 1985 by Dr. Andrew Weil. Dr. Weil is a prominent figure and a trailblazer in the field of integrative medicine, which combines conventional medical practices with alternative and complementary therapies such as herbal medicine, acupuncture, and mind-body techniques. (All of this of course used to be rather fringe; Esalen in the 1980’s, was a bit fringe, too. Nowadays, things like acupuncture and herbal medicine raise nary an eyebrow, and Esalen, to be honest, is pretty darn mainstream too.) On this date in 1985, Dr. Weil speaks about various drugs and psychedelics, as well as the cultural attitudes attached to them. Weil to this point had had a curious relationship to psychedelics: in the early 1960s, while a student at Harvard, he observed the infamous Harvard Psilocybin experiments conducted by Timothy Leary and Richard Alpert, and then reported on them in the Harvard Crimson, ultimately leading to the academic downfall and subsequent dismissal of Leary and Alpert. Later in his life, Weil would reconnect with Alpert, who had by then assumed the moniker of Ram Das, and he would finally taste the forbidden fruit, and henceforth become an advocate of psychedelics. Weil speaks a great deal during this talk about the drug MDMA, otherwise known as Ecstasy, which on June 1st of that very year was made illegal and classified as a Schedule 1 substance. MDMA had been widely used as a therapy drug for nearly 15 years since its rediscovery in the 1970s by chemist Sasha Shulgin, but in the early 1980s, it also became quite popular in dance subcultures, particularly in the gay community, and most notably in Dallas, Texas. Of course, in the mid 1980’s, Ronald Reagan’s war on drugs was raging, and it provided the perfect storm for MDMA to be made unlawful. So given this context, it’s both interesting and informative to hear Weil, the former psychedelic whistleblower turned hippie physician, speak at length and quite intelligently about MDMA. He also addresses a host of other topics, including whether or not marijuana causes brain damage, peyote, how DEA scheduling works, the so-called new physics , how belief interacts with the physical mechanisms of the body, hypnotherapy, fire-walking, coffee, chocolate, and more. It's a fun episode. By the way . . . Esalen Institute is a non-profit organization dedicated to advancing human potential and promoting positive social change. Your support helps us continue to offer transformative programs and retreats that promote personal growth and collective wellbeing. To learn more about Esalen and how you can support our mission, visit our website at esalen.org.
Encore : Dr. Han Ren is a practitioner of decolonial mental health: she offers liberation-oriented, anti-oppressive, culturally informed therapy, and practices from a justice-oriented, systems-informed framework. Some of her specialties include Asian-American mental health, anxiety, perfectionism, high achievers, children of immigrants/third culture kids, anti-racism, and parenting. Dr. Ren is also a force to be reckoned with on TikTok, amassing a large following on a platform she uses in an attempt to make therapy accessible and applicable to our everyday lives. Together we talked about how white supremacy can be internalized, what it looks like when you center BIPOC mental health in treatment, how one decolonizes language, the conceptual shift from a dyadic trauma perspective to a more collective, societal notion of trauma, and her struggles as a recovering perfectionist. https://www.drhanren.com
Dr. Adele Lafrance is a clinical psychologist, research scientist, and a leader in the research and practice of psychedelic medicine. Currently, she is the clinical investigator and strategy lead for the MAPS-sponsored MDMA-assisted psychotherapy study for eating disorders and a collaborator on the Imperial College study for psilocybin and anorexia nervosa. We talked about her history as a clinician, and why she believes psychedelics may offer a different and perhaps more successful way of treating eating disorders than traditional methods. We also spoke about a system she developed known as emotion-focused family therapy. Dr. Lafrance believes emotion focused family therapy can used effectively in conjunction with psychedelic therapy to treat eating disorders. https://dradelelafrance.com/ Coming soon at Esalen - The new LEEP program. Live and learn at Esalen for 4 weeks as part of our Live Extended Education Program, or L.E.E.P. Under the guidance of our skilled faculty and surrounded by a cohort of twelve other learners, students will be challenged to expand their personal growth edges and open up to greater discoveries of self and community. THE STUDY COMPONENT Engage in a rigorous course of study, up to 26 hours per week over the span of four weeks. Daily deep dives led by world-class faculty members allow you to learn heartfully about the essential teachings and practices of Esalen. Areas of study may include Gestalt practices, massage, somatics, yoga, leadership, and more. THE SERVICE COMPONENT As a cement to your studies into body and mind, you will be required to dedicate 26 hours of service each week in one of Esalen’s operational departments. The campus is rugged and students should anticipate robust physical activity. Areas of service are assigned and hours are typically performed in the kitchen or housekeeping. https://www.esalen.org/learn/live-extended-education-program
Dr. Han Ren is a practitioner of decolonial mental health: she offers liberation-oriented, anti-oppressive, culturally informed therapy, and practices from a justice-oriented, systems-informed framework. Some of her specialties include Asian-American mental health, anxiety, perfectionism, high achievers, children of immigrants/third culture kids, anti-racism, and parenting. Dr. Ren is also a force to be reckoned with on TikTok, amassing a large following on a platform she uses in an attempt to make therapy accessible and applicable to our everyday lives. Together we talked about how white supremacy can be internalized, what it looks like when you center BIPOC mental health in treatment, how one decolonizes language, the conceptual shift from a dyadic trauma perspective to a more collective, societal notion of trauma, and her struggles as a recovering perfectionist. Upcoming at Esalen: Money should never be a barrier to transformation. Our scholarship program features up to 90% coverage of workshop tuition and accommodations, travel expenses, and a mission to increase diversity. If you’re interested in coming to Esalen to learn, be, and explore, we’re accepting applications now. We’ll also accept support of this amazing program if you want to give and support personal transformation for others. Apply or Give Visit: https://www.esalen.org/visit/scholarships Do you seek answers about the meaning of life… or what it means to be happy from the broadest possible perspective? R.D. Laing in the 21st Century is a workshop exploring the practical aspects of Laing’s legacy August 30 - September 3rd. This workshop is best suited for those familiar with Laing - at one time the most widely-read psychiatrist in the world. His take on altered states, the nature of love, authenticity, and spirituality forms the foundation for workshop leaders Michael Guy Thompson, Nita Gage, and Fritjof Capra. Explore fundamental happiness through experiential exercises for modern life and an ongoing journey of self. Register now: https://www.esalen.org/workshops/r-d-laing-in-the-21st-century-what-is-happiness What’s your number? If you apply the numbers theory of personality, you may be able to do more profound inner work for a big impact on the world. Together, Russ Hudson - renown enneagram expert - and Dr. Deborah Egerton - diversity and inclusion specialist, who’s known as the Enneagram Jedi - launch an incredible new program at Esalen August 15 - 20. You’ll cultivate a deeper understanding of the Enneagram process of self-observation to free yourself from the roots of your own biases to become a true agent of healing in the world. Register: https://www.esalen.org/workshops/the-enneagram-social-justice-and-racial-healing
Leah Song is one half of the musical duo Rising Appalachia - alongside her sister Chloe, they are an internationally touring folk ensemble steeped in the soul of the South that blends Americana music with lyrics, rhythm and poetry to form a unique sound influenced by a blend of Appalachian, Irish, Latin and world roots music. Leah was at Esalen Institute for a week this summer to dance and make music with Lucia Horan and Douglas Drummond’s 5 Rhythms workshop, and she was kind enough to do a live interview on a Wednesday evening for a rapt audience of more than a hundred lucky souls. She spoke wisely about her history with activism, her love of 90's hip hop, her dynamic relationship with the festival scene, what slow music means to her, and a lot more. She even played several songs. What a gem!
Known to the masses as simply "JJ," JJ Jeffries is a recognizable figure on the Esalen campus, meeting and greeting arrivals with a kind and pleasant vibe, as well as a memorably dry sense of humor. Mentor, Gestalt and Embodied Awareness practitioner, musician, and memory-keeper, JJ teaches a host of classes at Esalen, including "How to Drop Into Esalen" and his suite of "Pathways to Joy" offerings. JJ describes his pre-Esalen self as a “clueless yokel from Indiana” — the middle child of six boys, “born poor, perpetually confused, raised on corn and really bad TV.” Until he hit his stride at 22, when “I joined the privileged ranks of bartenders and ne’er do wells and never looked back.” Says JJ, "Eventually, at Esalen, I was asked to lead meditation, which I crafted to include music, sensory awareness, and the chakras. Then, when asked to do a dance, I chose to delve into my studies of early childhood development, attachment theory and many other somatic arenas as vehicles to transform dance into a format that put these theories into practice. The intention was "how do we connect without words and how do we discover our deepest desires by taking risks and being vulnerable together" - letting the body and experiences be our pathways to joy.
Vivian Rosenthal is co-founder of Frequency Breathwork and Diamond Rose Sanctuary, where she combines Kundalini, breathwork, and energy medicine to create profound shifts in consciousness. Vivian has guided over 10,000 people through therapeutic breath work sessions. In this episode, we’ll split our time between Vivian speaking about how breath work can elicit non-ordinary states of consciousness that can help combat anxiety and stress, and an actual full length breath work session. Vivian's is doing a lot in the world: her commitment to mental health has led her to collaborate with scientists on groundbreaking research, including a pilot study on using breathwork to treat PTSD, depression, and anxiety in veterans. She's also created the ambitious immersive symphonic breath work journey, “Symphony of the Soul” which debuted in Flint Michigan, bringing together hundreds of people to embark on a communal and transcendent experience. Get ready for an illuminating and experiential hour that might just change the way you think about your own body and the simple act of breathing. Please visit these links to learn more about Vivian's offerings: https://www.vivianrosenthal.com/ https://frequencybreathwork.com/ https://diamondrosesanctuary.com/ https://www.thesymphonyofthesoul.org/
Snow Raven, also known as Suor, a performer from the Republic of Sakha (Yakutia) in Arctic Siberia, now residing in the United States, performed live at Esalen Institute this winter, during our Go Within Series. Snow Raven is renowned for her unique blend of traditional shamanic practices and modern electronic music, which she uses to connect with and teach about her indigenous culture. Snow Raven's artistic practice is rooted in neo-shamanism. She believes in the interconnectedness of all things. This philosophy extends to her use of technology, which she views as a natural extension of human innovation. She has collaborated on various projects that blend traditional shamanic elements with modern technology, including creating an algorithmic generator of her vocal sounds. She stunned the crowd at Esalen with her riveting performance. Esalen's Sadia Bruce joins us today in this episode to talk about how she came to bring Snow Raven to Esalen. To conclude the episode, Bruce gives us a preview of Esalen's Summer Groove series,an exhilarating celebration of sound, creativity, and movement nestled amidst the breathtaking beauty of Esalen Institute. To learn more, and get tickets, please visit https://www.esalen.org/learn/summer-groove-2024. Some of the artists at Summer Groove: EARTHTONES - a multi-faceted Musician/DJ, who crosses cultures in electronic music from Ambient to House & Cumbia to Hip Hop. As a DJ & international vinyl collector, Earthtones has been one of the forces behind acclaimed global rhythm parties such as International Sunshine & Beat Tropíc, ambient hi-fi events such as The Listening Garden, and the Commune Festival. AMY SECADA - a multi-disciplinary visionary artist of the Monacan Indian Nation specializing in neo-ritual audiovisual works and performance art to spread awareness of environmental injustice and Indigenous cultural and social rights. HRISHI an Indian songwriter and artist based out of Washington, DC. Trained in South Indian classical music (Carnatic music) for over 10 years, he blends his cultural influences with his love for pop song-writers such as Jon Bellion, Lauv, and Chris Martin. NALA SINEPHRO a Caribbean-Belgian composer, producer and musician living in London. Her music fuses meditative sounds, jazz sensibilities, folk and field recordings. Her musical practice is rooted in the study of frequency and geometry and guided by the premise that sound moves matter. SECULAR SABBATH an alternative educational institution and intentional community, born out of an ambient music experience that first took place in 2016, hosted and designed by founder Genevieve Medow Jenkins, who was born and raised at Esalen. LAVENDER DIAMOND Magical, whimsical songsmith Becky Stark will pull at your heart strings and tune your spirit. It's gonna be a good time!!
Maddy Dychtwald is the author of the new bestselling book “Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan.” Maddy has been recognized by Forbes Magazine as one of the top fifty female futurists globally. With her husband Ken Dychtwald, she is the co-founder of Age Wave, a world leader in understanding and addressing the far-reaching impacts of longevity and our aging population. She’s a member of The Wall Street Journal’s Expert Panel and has been featured in Bloomberg Businessweek, Newsweek, Time, Fox Business News, CNBC, and NPR. Her book Ageless Aging provides an insider’s guide to living better longer, covering everything from fitness and nutrition to hormones and ageism. Some pieces of the book: -Make use of your longevity bonus years with maximum impact and purpose -Learn the truth about your hormones and their impact on ageless aging -Clear up the confusion about nutrition and supplementation -Supercharge your immunity and find more energy in every day -Take steps to potentially prevent or delay cognitive decline - Explore key strategies for improving your sleep - Successfully navigate the healthcare system -Fight back against youth-obsessed culture that conspires against women in particular -Create more financial freedom and security for a longer, better life https://maddydychtwald.com/books-and-blogs/ageless-aging-the-definitive-womens-guide-to-live-better-longer/
Sravana Borkataky-Varma is a historian, educator, and social entrepreneur. As a historian, she studies Indian religions focusing on esoteric rituals and gender, particularly in Hindu traditions (Goddess Tantra). As an educator, she is the Instructional Assistant Professor at the University of Houston. At present, she is a Center for the Study of World Religions fellow at Harvard Divinity School, Harvard University. In the past, she has taught at Harvard University, the University of North Carolina-Wilmington, the University of Montana, and Rice University. Sravana is currently working on no less than four book projects: Divinized Divas: Superwomen, Wives, Hijṛās in Hindu Śākta Tantra, The Serpent’s Tale: Kuṇḍalinī and the History of an Experience, Living Folk Religions, and Religious Responses to the Pandemic & Crises: Isolation, Survival, and #Covidchaos. Details of her published works can be found on this website, under the “Written” tab. As a social entrepreneur, she is the co-founder of a nonprofit, Lumen Tree Portal. Sravana invests in building communities with individuals from various faith backgrounds who believe in kindness, compassion, and fulfillment. We are proud to have her as a Board of Trustee member for Esalen Institute. She also serves as an Advisory Board member for Compassionate Houston. Coming up at Esalen: Sravana will be teaching Embodied Writing and Spiritual Practice with Erik Davis https://www.esalen.org/workshops/embodied-writing-and-spiritual-practice-071524 Workshop description: Part writing workshop and part tantric retreat, this unique practice week explores the relationship between personal writing and subtle body practices. Religious historian and Tantric practitioner Sravana Borkataky-Varma will lead experiential sessions largely stemming from Hindu Goddess Tantra practices. Award-winning author and scholar Erik Davis will then guide the group in reading and writing exercises, developing skills and techniques that will help us creatively express our embodied experiences. Exercises and opportunities will include: Chakra and subtle body meditations. Reading short texts to understand how writing engages subtle embodied experience. Using elements of writing, including metaphor, poetry, and spontaneous language, to capture and express your own inner work. Techniques to develop an ongoing writing practice that supports a deepening engagement with meditation and embodied life. Over the days, we will collectively cultivate a feedback loop between writing, discussion, and inner work. Through this alchemical process, participants will learn to more intimately and poetically clarify their subtle experiences, while at the same time using the power and energy of such practices to fire up and inspire their writing life.
Dr. Andrea Juhan is a revered figure in the realms of somatic psychotherapy, dance, and yoga. With over forty years dedicated to exploring embodiment through diverse avenues—be it bodywork, somatic psychotherapy, or dance—Dr. Juhan has profoundly impacted the fields of mindful movement and therapeutic practices. Andrea is not only a licensed Marriage and Family Psychotherapist but also holds a Ph.D. in Dance and Movement Therapy. Her commitment to the development of body awareness and embodied movement practices has guided hundreds of movement teachers, psychotherapists, and healthcare professionals. As a co-founder of Open Floor International, Andrea has helped foster a global community dedicated to using conscious movement and dance to promote creativity, social justice, and well-being. Her journey reflects a deep devotion to the felt sense of life, blending the transformative qualities of presence, compassion, and spiritual union. In our conversation, Andrea shares her experiences from those formative years at Esalen—how the dynamic and expressive environment fostered her deep interest in the embodied movement practices that would define her career. She reflects on the support of pivotal figures like Janet Ledterman, Dick Price, Chris Price, Dean Juhan, Gabrielle Roth, her father, Dr. Jack Rosenberg, and the Esalen massage crew of the 1980's. We also get into catharsis, trauma, holotropic breathwork, Open Seats, the original encounter groups, the genesis of Open Floor, and much more. Join us as we delve into a thoughtful discussion on the healing powers of movement and the continuous journey of self-discovery.
In recent times, an essential piece of our nation’s history is facing challenges and censorship across the country, making it all the more crucial we reaffirm our commitment to honoring and understanding our shared narrative. Our discussion today is not just a journey through the past; it's a conversation about the importance of preserving these narratives in the face of attempts to erase them. Historian Jan Batiste Adkin’s work meticulously documents the rich history of Black people in these regions, shedding light on the experiences of these communities. She is the author of "African Americans of San Francisco," "African Americans of Monterey County," and "African Americans of San Jose and Santa Clara County" and in this conversation she sheds light on the major trends and experiences of Black communities in the California Bay Area from the time of the establishment of the Golden State. This conversation was recorded live at Esalen in late February of 2024. Visit Jan Adkins at https://www.africanamericanhistories.com/
Bayo Akomolafe is an author, teacher, and modern philosopher whose work challenges the boundaries of conventional thought. Bayo was born in 1983 into a Christian home to Yoruban parents in western Nigeria. Soon after he was born, his family moved to Bonn, Germany, to accommodate his diplomat father. While in Zaire, Bayo’s father passed away suddenly, leaving a teenaged Bayo to grapple with the painful loss. As a young, restless academic, Bayo studied psychology and notions of healing, eventually meeting with scores of traditional shamans as a quest to better understand the notion trauma, healing and well-being. His concerns for decolonized landscapes congealed into a life spent exploring the nuances of a “magical” world he describes as “too promiscuous to fit neatly into our fondest notions of it.” I think you’ll find that Bayo's work is deeply rooted in the trickster archetype, which above all else encourages us to reconsider the solidity of things: of our understandings of reality, identity, and activism. He’s an advocate for a world beyond fixed boundaries, where his only clear allegiance is to emergence, to a perpetual becoming rather than being. I had such a wonderful time talking to Bayo - and I’ll mention that his ideas, so rich in density and expressed with a true poetic grace, might not unfold their meanings upon first listening. Let the buyer beware. Yet, as we navigate this conversation, the layers begin to reveal themselves, and in the end, they present a convincing argument for reconceiving reality, not as a static entity but as a dynamic unfolding of relations. https://www.bayoakomolafe.net/
Stephen Dubner is the New York Times best-selling author and host of the podcast Freakonomics. I met Stephen when he and his Freakonomics crew came to Esalen for an on-site interview that centered around deceased Nobel Prize winner and occasional Esalen lecturer Richard Feynman. Feynman assisted in the development of the atomic bomb during World War II; later in his career, he investigated the Space Shuttle Challenger disaster. During the 1980s, in Big Sur, three women who had experience with underground psychedelic therapy, Debby Harlow, Barbara Berg, and Cheryl Haley, initiated Feynman through the psychedelic experience. Now, the Freakonomics team was interested in interviewing these three women, at Esalen, where they had initially met Feynman. We gathered together in the famed Fritz room at the southern most tip of the Esalen property, and I got to see Stephen do his work. He seemed fascinated with Feynman, not just as an intellect, but as a human being. And in many ways, as a person, Feynman exemplified the human potential project — he pursued expansion and fulfillment, right up to the very end of his life. I am thankful for Feynman, if only because it linked me to Stephen Dubner, one of my favorite writers, thinkers and interviewers alive today. In our conversation, we delve into the life of Feynman, but save a little time to talk AI, job loss, storytelling, the future of work, and the critical role of community. In this episode, I play some short clips from one of the recent Freakonomics episodes: "Mr Feynman Takes a Trip — But Doesn’t Fall." I also play a few brief segments from one of Feynman’s talks at Esalen Institute in 1984, which he called Tiny Machines. Enjoy Freakonomics: https://freakonomics.com/series/freakonomics-radio/
In this particular moment, there is a call to reawaken our inherent belonging to the Earth and to cultivate a relationship with the land that is based on mutual respect, deep listening, and coexistence. Wildtender answers that call. Noël Vietor and Fletcher Tucker are co-founders of Wildtender. They offer immersive wilderness programs that cultivate intimacy with the natural world, connect with wisdom traditions, and nurture human wholeness. Today, in this conversation, Noël and Fletcher guide us through their philosophy, which is rooted in the ancient paths of kincentric animism, embodied awareness, and the deep, interconnected wisdom of living beings. They also dig into their history at Esalen Institute, including the deep influence that Gestalt had on them, and mention some of their most profound Esalen influences, including but not limited to the work of Dick Price, Dorothy Charles, and Steven Harper. Additionally, they acknowledge the Esselen Tribe. With great respect and admiration for the Esselen (ancestors and descendants alike), Wildtender vows to operate as reverent and respectful guests on their sacred tribal lands, and to honor them in action and intention. To learn more about Wildtender and to be up to date on their offerings, go to their site, https://www.wildtender.com/ Next Wildtender / Esalen offering: Backpacking Journey to Esalen April 29 - May 5, 2024 Embark on an intentional wilderness journey through the sublime and seldom-traveled backcountry of Big Sur, concluding at the coastal grounds of the Esalen Institute. Among the fleeting gifts of Spring – free-flowing creeks, boundless wildflower fields and vibrant wildlife – immerse in the wild with an intimate cohort (up to twelve participants), practice awareness and community, and learn fundamental skills to feel at home on the earth. Over the course of five nights and four full days on the trail, we will embody a contemporary form of pilgrimage, traveling as reverent guests through this sacred wilderness (historic Esselen tribal territory). Inspired by Esalen’s co-founder Dick Price, who found healing and transformation wandering the Big Sur wild, we will engage Gestalt practices from the Esalen lineage – including group check-ins to help us connect with ourselves, each other, and the land… https://www.wildtender.com/
Laraaji is often thought of as one of progenitors of new age music. He was discovered by Brian Eno while playing meditational music in Washington Square Park in the early 1980's. After studying classical composition at Howard University’s College of Fine arts from 1962 to 1964, Laraaji was initially drawn to the world of stand-up comedy, which he excelled in. He was featured in the movie Putney Swope, but though the career path of an actor did not blend well enough with his interest in spirituality, laughter remained a key trope in the composition of his life. His playful, trickster persona pleasantly offsets the meaningful koans of wisdom he gifts throughout his work. Laraaji’s approach to creating music and to making speech is not just an art form; it's a deep, meditative process that invites both the performer and the listener into a state of present-moment awareness. In doing so, Laraaji bridges the gap between the terrestrial and the cosmic, awakening a dormant understanding that everything in the universe is interconnected, and playing out simultaneously. Beyond his unique perspective, Laraaji is quite simply a musical genius, very very prolific, with more than 50 albums to date and a full 2024 performance schedule. His music provides a wonderful companion to meditation, to journeying, to walking, to breathing, to being. Laraaji was at Esalen as part of Esalen’s inagural Go Within series, curated and hosted by Sadia Bruce, which also featured performances from Mary Lattimore and Snow Raven. https://www.esalen.org/learn/go-within-winter-series-2023-2024 Laraaji and Sam sat down and did this in front of a live studio audience in late December 2023. We began with a beautiful micro concert, performed by Laraaji and Arji Oceananda. Laraaji's 2024 tour schedule and more: http://laraaji.blogspot.com/
Good gracious. 2023 was a heck of a year: Not only did Voices of Esalen pass the 1 million download marker, yes indeed, but we had a host of superb guests, and I managed to make friends with the AI and not get replaced - yet. Beyond the walls of Esalen, 2023 was a little terrifying - by all accounts it was the hottest year in recorded history; according to European Union scientists, global temperatures have not been this high in 125,000 years. Ukraine’s counteroffensive fizzled, and in the United States, Ukraine fatigue set in among lawmakers who dug in their heels against sending more aid to Kyiv. Civil war broke out in Sudan. US China tensions rose. Israel and Hamas embarked upon a bloody conflict that threatens to spread further throughout the Middle East. India became the world’s most populous country - not China. Elon Musk bought Twitter, changed it’s name to X, tanked it’s stock price, and in the name of so-called free-speech absolutism replatformed a host of dangerous conspiracy theorists, including snake oil salesman and Sandy Hook Elementary School shooting denier Alex Jones. Tucker Carlson got fired from Fox. Sam Bankman-Fried was charged with wire fraud, securities fraud, and money laundering as well as defrauding investors in his crypto exchange, FTX. Hawaii wildfires burned 17,000 acres of land in Maui, killing 100; in Canada, 68 % of the Northwest Territories were forced to evacuate to other regions of the country in their own enormous set of wildfires. Oregon rolled out the United State’s first legal psychedelic services program, while MAPS inched closer and closer to an FDA-approved MDMA therapy program. But alongside this cavalcade of geopolitical news, AI made great strides. In this episode, we'll explore the AI tools that apply to audio, including voice cloning, voice translation, audio dubbing, automatic song creation, voice to voice chatting with Chat GPT for educational purposes, and voice to voice connecting with Pi for advanced emotive and brainstorming purposes. Much love to you and to yours in 2024. Thank you so much for being on this Voices of Esalen ride. Your support and interest means so much to Esalen and so much to me. Peace. Photograph: Michelle Magdalena Maddox
Please note that Terence McKenna spools forth a kind of complicated, highly erudite babble of text that is designed to be imbibed or absorbed in an almost osmotic fashion. His words don’t necessarily need to be decoded; they can simply be enjoyed, for their texture, for their sound, and absolutely for their message, though the message is often so abstract or so dense or so inventive so as to render it difficult to comprehend. Here are his words, from a random Terence talk delivered at Esalen in 1992: “Our task is not to understand. It is to appreciate.” Yes indeed. Rupert Sheldrake is a scientist and author, sometimes accused of being a new age author, who’s achieved some level of notoriety, primarily due to his widely debated concept of “morphic resonance.” Morphic resonance essentially suggests that there is a kind of collective memory in nature. According to Sheldrake, similar forms , or morphic units, resonate with and influence each other through time and space. For example, he suggests that if rats learn a new trick in one part of the world, rats elsewhere will learn it more quickly, as the morphic field of rats has been "tuned" to this new behavior. In Sheldrake’s words, natural systems ... “inherit a collective memory from all previous things of their kind." This collective memory is responsible for "telepathy-type interconnections between organisms.” Critics have cited a lack of evidence for the concept of morphic resonance, and noted the ways that it contrasts with established thought in genetics, embryology, neuroscience, and biochemistry. Yet this is precisely the sort of reasoning that a man like Terence McKenna, who was highly scientific and precise in his thinking yet wildly out of the box and creative when it came to systems of thinking, would be fascinated by. Ralph Abraham is a mathematician and pioneer in the study of chaos theory. What is chaos theory? Simply put, chaos theory explores how any action, no matter how small, can lead to complex and unpredictable behavior in physical systems. Abraham founded the Visual Math Institute in Santa Cruz and continues to teach there now. His work like McKenna’s and Sheldrake’s, examines consciousness, the nature of reality, and the intersection of science and spirituality. He is the author of a great number of books that tackle a variety of subjects, including the tome Foundations of Mechanics, the Evolutionary Mind , written with McKenna and Sheldrake, as well as “Hip Santa Cruz: First-Person Accounts of the Hip Culture of Santa Cruz, California in the 1960s.” Like the other two persons showcased in this delightful episode of Voices of Esalen, drawn from the prodigious Esalen archives, he is undoubtedly a really smart person. I hope you’ll enjoy this trialogue - this episode is really a part one of a really long, cool, strange conversation, that would eventually lead to a book authored by these three great minds, if I’m not mistaken: "Trialogues at the Edge of the West."
Dr. Bia Labate is a queer Brazilian anthropologist and Executive director of the Chacruna Insitute for Plant Medicines. She also serves as Public Education and Culture Specialist at the Multidisciplinary Association for Psychedelic Studies. Chacruna promotes reciprocity in the psychedelic community, and supports the protection of sacred plants and cultural traditions. They advance psychedelic justice through curating critical conversations and uplifting the voices of women, queer people, Indigenous peoples, people of color, and the Global South in the field of psychedelic science. Chacruna Psychedelic Culture Conference, 2024: https://chacruna.net/conferences/ Chacruna Membership: https://chacruna.net/membership/ People of Color Making a Difference in Psychedelic Healing: https://chacruna.net/people-of-color-making-a-difference-in-psychedelic-healing/
Rahshaana Green is the Director of Equity and Contemplative Psychotherapy at the Nalanda Institute. After receiving her BA in Biophysical Chemistry from Dartmouth College and an MBA from University of Texas-Austin, Rahshaana combined her passion for science and business skills to spend 15+ years in Marketing and Business Development for medical device and life science companies. One day, a car accident helped her find her way to a yoga mat as a means of recovery and it opened her eyes to the power of embodied practices as a tool for self-discovery, self-care and self-healing. Rahshaana got trained in Forrest yoga to help bring these tools to others. She then pursued personal study in meditation, mindfulness, and compassion practices to deepen her own growth and to empower others to cultivate well-being and resilience. When she’s not teaching or coaching, Rahshaana is a global explorer, continuously seeking new methods of movement to enrich her life and the lives of those she teaches. In this conversation, we really drilled down into what makes diversity initiatives successful versus unsuccessful, potent versus ineffective. We discussed how and why code switching functions, what are some of the key traits of a truly inclusive leader, what she believes is the future of diversity and equity work, and how she’s able to stay positive, focused and radiantly alive while pursuing what can be a challenging career path. Visit Rahshaana on the web at https://www.rahshaanagreen.com/
Neil Baldwin is a longtime Esalen community member and preschool teacher, first with Esalen's Gazebo Preschool, established 1977, and now with Big Sur Park School, still located at Esalen. Neil came to Esalen from England in the early 1980’s at the behest of a psychic named Jenny O’Connor. He would end up living at Esalen for more than two decades, working in a great many capacities over the years, and finally settling into his zone of genius, at the Gazebo preschool, where he held sway as a trusted and beloved park keeper and teacher. In this chat, Neil and I discuss the Esalen of the 1980’s, with its profound emphasis on and many flavor of Gestalt psychology, as well as the influence of Dick Price before his untimely passing in 1985, Werner Erhard's est, the work of Paula Shaw, his friendship with Dick Price's son, David, the ways that Esalen assisted his own personal growth, his experiences with dolphins and whales, and much more.
Sadia Bruce is head of experiential programming at the Esalen Institute, where she also teaches yoga in the tradition of Krishnamacharya but enjoys drawing from rich array of teachers, a panoply of movement modalities, and indeed the entire spectrum of human experience to share an understanding of yoga that is integrative, sensorial, and enlivening. Sadia’s work revolves around creating energized, radically-inclusive learning environments that are guided by breath and driven by inquiry. She is also deeply committed to bringing yoga-based practices to non-traditional environments and underserved populations, to mentoring new teachers, and to reaching economically, ethnically and culturally diverse populations. This interview was conducted live at Esalen on October 18, 2023.
Today, we're taking a journey into the Esalen archives to explore the thought-provoking theories of Terence McKenna - an Esalen luminary if there’s ever been one - a thinker who's had a profound impact on modern culture, particularly regarding our understanding of altered states of consciousness. For those of you who've been with us on this Voices of Esalen journey for a while, you'll know that this isn't our first foray into the world of Terence McKenna - he lectured at Esalen hundreds of times, and we've featured his insights in multiple previous episodes. But I believe that the more you listen to McKenna, the more you recognize the layers of depth and significance in his body of work. It's a bit like the Talmud, or maybe the Grateful Dead, where every piece feels like a vital segment of a larger tapestry. There simply are no missteps or unremarkable talks when it comes to McKenna. it all matters. Thus, we venture on. This episode is actually just part of a talk that McKenna gave in August, 1992 at Esalen, but in it, McKenna outlines one of his most popular theories, that which has been referred to as his Stoned Ape Hypothesis. (If there was a greatest hits album for Terence McKenna, this would certainly be on it.) The Stoned Ape hypothesis posits that the ingestion of psilocybin mushrooms had transformative effects on early Homo Sapiens communities, likely shaping the course of our evolution. McKenna believes psilocybin may have altered human behavior and societal structures, by suppressing male dominance hierarchies, enhancing communal values, improving hunting capabilities and in many cases fueling ecstatic orgies. Plus, he just says some absolutely magical sentences. Like this:" . . . the book called 'Food of the Gods' was deliberately designed as a kind of Trojan horse... It is something left on the doorstep of anthropology, a foundling as it were . . and when they open the door, they will find this thing on their doorstep and it hopefully take it inside and then discover too late that the elf machines of hyperspace like Greek militiamen are inside, ready to pour out and take over the bastions of human emergence theory." So sit back, relax, and savor the eloquence of one of the most compelling orators in the annals of Esalen history.
Rod Stryker is the founder of ParaYoga®, and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity and Freedom. He is renowned for making ancient wisdom and practices accessible to modern audiences. Raised in Los Angeles, Rod was just 19 years old when he began his study of yoga. He taught his first class in 1980 and went on to teach here at Esalen, among many, many other locales. In addition to mentoring thousands of students worldwide, Rod also serves on the board of Give Back Yoga Foundation and is a featured faculty member of Yoga International. He is a father to four amazing souls and currently lives in Boise, Idaho. In there role of co-host and wisdom contributor is Sadia Bruce. Sadia serves as head of Experiential Programming at Esalen, where she also teaches yoga in the tradition of Krishnamacharya. Sadia endeavors to create energized, radically-inclusive learning environments that are guided by breath and driven by inquiry - she hopes to share an understanding of yoga that is integrative, sensorial, and enlivening. Sadia is also committed to bringing yoga and yoga-based practices to non-traditional environments and underserved populations, and to mentoring new teachers in relational dynamics, development of teaching voice, and teaching to economically, ethnically and culturally diverse populations. She is an insightful, sensitive teacher whose breath-based teaching encourages pleasurable practice that nourishes rather than depletes— inspiring new openings rather than the deepening of old patterns.
Dr. Ken Dychtwald is best described as a visionary thinker - he’s a psychologist, a gerontologist, a masterful public speaker, and the best-selling author of more than 19 books. Ken has dedicated his life's work to understanding the implications of human potential for all people. Over the course of his career, he has become one of America’s foremost authorities on aging-related issues, shaping our understanding of lifestyle, marketing, healthcare, economics, and the workforce, all in the context of an evolving and aging society. Ken Dychtwald is the co Founder and CEO of Age Wave, an acclaimed think tank and consultancy focused on the global opportunities of rising longevity. His groundbreaking insights have garnered international recognition, earning him prestigious awards and accolades. In 2016 he and his wife Maddy Kent Dychtwald received the Esalen Prize for outstanding contributions to advancing human potential. In this captivating talk recorded live at Esalen in April of 2023, Ken dives deep into his Esalen story, from the first encounter groups he ended up in as a 19 year old, to rubbing shoulders with John Lilly, Ram Dass, and Timothy Leary, to the best selling book he would write at age 22, "Body Mind." He also traces his path into the field of gerontology, and reveals some of the cosmic magic that awaits us as we embrace the power of aging. Please note: all the of the wonderful stories and life lessons you’re about to hear, and many, many more can be found in Ken’s newly released memoir Radical Curiosity: My Life on the Age Wave. And by the way, all of Ken’s earnings from this book are being generously donated to Esalen. To purchase Ken's new book and support Esalen, please visit: https://rb.gy/aogla
John Bucher is a mythologist, storyteller, and writer based out of Hollywood, California. He serves as Executive Director for the Joseph Campbell Foundation and is an author, podcaster, and speaker. He has worked with government and cultural leaders around the world as well as organizations such as HBO, DC Comics, The History Channel, A24 Films, Atlas Obscura, and The John Maxwell Leadership Foundation. He has served as a producer, consultant, and writer for numerous film, television, and Virtual Reality projects. He is the author of six books including the best-selling Storytelling for Virtual Reality, named by BookAuthority as one of the best storytelling books of all time. He holds a PhD in Mythology and Depth Psychology and has spoken on 6 continents about using the power of story and myth to reframe how individuals, organizations, cultures, and nations believe and behave. Today he explicates the work of Joseph Campbell, focusing on the Hero's Journey, Follow Your Bliss, Bill Moyers, Jung's influence on Campbell, Campbell's love for Big Sur and his special relationship with Esalen, and much more. We're joined by a special guest: Cloned Joseph Campbell, who peppers John with several incisive questions. Tons of fun, kind of uncanny, and overall quite educational.
Sonya Renee Taylor is a renowned activist, best-selling author, and celebrated thought leader whose work in racial justice, body liberation, and radical self-love has reshaped conversations around identity and healing. At the heart of her groundbreaking book, “The Body Is Not an Apology: The Power of Radical Self-Love” lies a transformative message that dismantles shame and oppression, offering a profound roadmap to reclaiming innate self-worth, and fostering a revolutionary connection with the world around us. Beyond her notable talents as a poet, writer and speaker, Sonya has a rich history in advocacy and activism, which including work as a sexuality health educator, therapeutic wilderness counselor; mental health case worker; Director of Peer Education at HIPS (Helping Individual Prostitutes Survive) in Washington, D.C.; and Capacity Building and Training Director at the Los Angeles-based Black AIDS Institute. She is a great follow on social media; her series "What's up Y'all?" features Sonya riffing extemporaneously on issues of the day, including abortion, climate change, AI, white supremacy culture, the Supreme Court, and a lot more. Above all, Sonya's journey has been marked by a dedication to reshaping narratives. Join us as we explore her journey, her insights, and her relentless pursuit of a world where self-love intersects with justice, redefining what it means to truly embrace others and ourselves. https://www.sonyareneetaylor.com/ Photo by Thais Aquino https://www.thaisaquino.com/
Congressman David Price is a veteran of American politics. He served North Carolina's 4th congressional district for over three decades, retiring recently in 2022. Price was a Morehead Scholar at the University of North Carolina and a graduate of Yale University, where he received a PhD in Political Science. In Congress, he was for many years a key member of the House Appropriations Committee, well-known for being able to work both sides of the aisle. In addition, he was an early opponent of the 2003 invasion of Iraq and a studied adversary of media consolidation. In recent years, he worked diligently to promote parliamentary democracy in other countries. Together we delve into the diminishing bipartisanship in the United States Congress, a topic that Price has experienced firsthand, and explore the nature of conflict and its resolution within the political landscape. We also take a deep dive into the intricacies of North Carolina's electoral politics, shedding light on how Price leveraged polling data to secure his initial victories in the 1980s. Finally, we will touch upon the ongoing battle against cynicism in politics, a struggle that the congressman has confronted throughout his career.
During the first wave of psychedelics in the 1960s, mind-altering substances played a significant role in challenging capitalist values and systems. However, in our current landscape, we are witnessing a different rollout of psychedelics, one that is predominantly medicalized and intertwined with traditional capitalist models. This raises an important question: Does this convergence of psychedelics and Western capitalism feel incongruous? And if so, what can be done about it. Jenny Stefanotti, the Founder and Steward of Denizen, a media platform and co-learning community dedicated to systemic change, explores this question in depth with us, utilizing her backgrounds in strategy, technology, business, philanthropy, design, policy, and economics. In this conversation, we’ll examine some models where for-profit enterprises navigate ethical considerations associated with psychedelic use, such as with companies like Journey Collab. We’ll explore whether psychedelics are by their very nature designed to be tools for social justice and instruments for political activism, and if they have a role in movements for equity and liberation, is that role undermined by the predominant mode of distribution? Join us as we navigate the intricate terrain where psychedelics and capitalism intersect, and explore the potential dangers and opportunities that arise from this convergence. For more thought-provoking conversations, visit Jenny and Denizen at https://www.becomingdenizen.com/
Rhonda McGee is the author of the book “The Inner Work of Racial Justice." She is a visionary law professor and mindfulness teacher who has dedicated her life and her work to integrating contemplative practices with issues of social justice. In this episode, we dive deep into the idea that inner transformation can serve as a useful and effective catalyst for societal change. We discuss how mindfulness practices can support individuals in recognizing and transforming their own internalized biases - although of course, it’s no guarantee. To this point, Rhonda touches upon some of the obstacles individuals may face when engaging in the kind of inner work designed to confront privilege. As Rhonda explores this interplay between compassion and fear, she highlights the dual nature of realizing our shared humanity - the complex emotions , the joys and fears that arise when acknowledging our interconnectedness - as well as the internal conflicts individuals face when confronted with the need for societal change and personal discomfort. Throughout this conversation, Rhonda emphasizes the importance of creating spaces, spaces like Esalen, where we can honestly explore and embrace our emotions. She urges us to examine this collective longing for a new way forward, one that transcends historical patterns of oppression, one that invites all individuals to a grounded and inclusive existence. We also get into the history of the human potential movement, and talk about how the focus from individual human potential is shifting to a collective vision, and we talk about how institutions can leverage mindfulness and compassion to create more inclusive and equitable organizations. https://www.rhondavmagee.com/
East Forest is a multidisciplinary artist, known by some for his 5-hour album "Music for Mushrooms," designed to accompany a psychedelic journey. Other folks may know him from his album "Ram Dass," where he created beautiful soundscapes to accompany interviews he did with Ram Dass, in fact the last known interviews ever done with Ram Dass before he passed into the next realm. Some people know him from his podcast, Ten Laws with East Forest, an extraordinary interview podcast where he talks with the likes of Duncan Trussell, Aurbrey Marcus, Danica Patrick. He has found a unique way to combine music, meditation, technology, and the experience of deep listening as a doorway, as a pathway towards acknowledging our own human essence. Its fair to say his creations are not just musical compositions; they are gateways to spiritual encounters, designed to inspire introspection. In this episode, we dive deep into his thoughts around the creative process, and get into his early days as a musician, when he was an up and coming Brooklynite around the time of Occupy Wall Street. We speak about his success, and about how success can actually make the creative process much more difficult. We talk a little bit about generative AI and how it’s coming for musicians, the ambient musicians in particular, and what can be done about it. We of course chat about his collaboration with Ram Das and how the track "Sit Around the Fire," a collaboration with Jon Hopkins, was created. I just love this dude and his commitment to simple honesty, to discipline, to ritual, to reverence, to creativity. He’s good people and a great artist. One of my most enjoyable conversations in recent memory. Check out his recent single, The Cosmic Dance: https://www.youtube.com/watch?v=G0CsBuoR-_U Photo: George Evan
Amber and Marcus Capone are founders of VETS solutions, a pioneering organization dedicated to supporting veterans struggling with the invisible wounds of war. Amber and Marcus's journey began with the often difficult reality of life after Marcus's retirement from the U.S. Navy SEALs, where Amber witnessed the devastating toll that Marcus's service had taken on him, as he battled depression, anger, addiction, and an array of mental health challenges. But when all hope seemed lost, a glimmer of possibility emerged—a potential solution that lay beyond the traditional bounds of medicine and therapy. In their quest for healing, Marcus's fellow Navy SEAL friend introduced them to Ibogaine, a psychedelic drug known for its ability to unlock deep-seated traumas and offer profound insights. While he was initially skeptical, Marcus embarked on this intense psychedelic experience, and what would become a life-altering journey, one where both Amber and Marcus would find a way forward, towards renewed clarity and purpose. Join us as Amber and Marcus share their courageous and deeply personal account of how psychedelic-assisted therapy changed their life, and paved a path to supporting veterans through their organization, VETS solutions. https://vetsolutions.org/
Stacia Butterfield is a somatic practitioner and a Holotropic Breathwork facilitator. Stacia's journey into Holotropic breath work started in 1999. Since then, she has been on a quest to explore the wisdom of the body and the intrinsic healing orientation of the psyche. She worked with Dr. Deborah Mash at Healing Visions, an early Ibogaine clinic in the British Virgin Islands and certified as a Holotropic Breathwork facilitator in 2005. She worked closely with Stanislav Grof for over 13 years. In this episode, we delve into Stacia's personal journey into this work, her experience with breathwork versus psychedelics, and the importance of set and setting in creating a safe and supportive environment for healing. We also discuss how she creates and uses an environment for integration after the breathwork sessions, and why Esalen, in particular, is such a significant place for integration.
Katy Bowman is a bestselling author and speaker who’s revolutionizing the way that we think about movement and our need for it in today’s modern culture. In this episode, we explore Katy's unique perspective on movement and discuss her upcoming book, "Rethink Your Position." We touch on topics such as "tech neck," junk-food movement, sedentary culture, furniture-free homes, minimalist footwear, the art of long distance walking, the benefits of hanging, dynamic workstations, your "sleep shapes" and how to change them, trampolines, jumping, creating movement-positive zones for children, and more. https://www.nutritiousmovement.com/ Katy's Podcast, "Move Your DNA" : https://www.nutritiousmovement.com/podcast/ Direct link to Rethink Your Position: https://www.nutritiousmovement.com/product/rethink-your-position-reshape-your-exercise-yoga-and-everyday-movement-one-part-at-a-time/ Check out Katy's website, her podcast, Move Your DNA, and her latest book My Perfect Movement Plan (July 2024). Photo by Mahina Hawley
Deborah Eden Tull is a spiritual activist, author, and sustainability educator who works to teach the integration of compassionate awareness into our everyday lives. For seven years, she trained as a Buddhist monk at a silent Zen monastery. She has been teaching engaged meditation for over 20 years. Her latest book, “Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown” was released in September of 2022. She currently resides in the mountains of western North Carolina, originally Cherokee land, with her husband, offering retreats, workshops, classes, and consultations nationally and internationally, integrating presence and partnership with nature. Eden’s teaching emphasizes the personal, interpersonal, transpersonal, societal, ecological, mystical, and global impacts of awareness practice. She has worked with a wide range of audiences, from dharma students and people wanting to cultivate more compassion in their lives, to concerned citizens and activists, parents, schools, inner city youth, non-profits and corporations, and people who are incarcerated. Her current focus is training and empowering leaders and facilitators in conscious response and regenerative leadership as we collectively navigate the climate crisis. In this episode, we explore her childhood and her journey as a Buddhist monk, then discuss her longstanding interest in shadow work, the path by which she helps individuals release limiting beliefs, and how she believes mindfulness and meditation can help up tap into our full potential. We'll also explore her work on post-patriarchal thought and practices, her insights on relational intelligence, and principally, we discuss the major themes of her book, Luminous Darkness, focusing on her approach of "Endarkenment," which seeks to challenge traditional dualistic understandings of light and dark in spiritual practice. Eden’s work has been featured in The Los Angeles Times, Tricycle, Yogi Times, Shambhala Times, The Shift Network, Best Self, and The Ecologist. You can visit her and check out her books, upcoming retreats and workshops and many of her podcast interviews at https://www.deborahedentull.com/ Deborah Eden Tull's upcoming workshops and retreats: https://www.deborahedentull.com/retreats
BJ Miller is a renowned palliative care physician, author, and speaker. Well known for his 2015 TED Talk ”What Really Matters at the End of Life,” which has been viewed over 10 million times, BJ is a thought leader in the field of conscious dying. When he was a sophomore at Princeton University, BJ experienced a tragic accident that resulted in the loss of three of his limbs. He followed a path in the medical field, and fell in love with palliative care while in residency. He has been helping patients and their families ever since. In this live conversation at the Esalen Institute, BJ shares his insights on the differences between palliative and hospice care, the emotional and spiritual needs of patients facing terminal diagnoses, and the role of spirituality in end-of-life treatment. BJ also talks about his experiences working with patients and their families, how to help people come to terms with their own impending death, and how to help them become unstuck from a negative narrative. One of the most fascinating topics discussed in this conversation is the role of psychedelics in end-of-life care. BJ shares his thoughts on the recent Johns Hopkins study concerning psilocybin mushrooms and end-of-life anxiety in cancer patients, where up to 80% of participants reported significant reductions in anxiety and improved quality of life As we wrap up the conversation, BJ shares his thoughts on how he sees palliative care evolving in the future, and what role he sees himself playing in that evolution. He also talks about how his online palliative care service, Mettle Health, will free him up to do palliative care the way he wants to do it.
Deborah Eden Tull is the founder of Mindful Living Revolution - a deeply experienced and respected dharma teacher, Tull is a spiritual activist, author, and sustainability educator. She has taught engaged meditation for over 20 years and trained for seven and a half years as a Buddhist monk at a silent Zen monastery. With a focus on post-patriarchal thought and practices, Eden integrates compassionate awareness into her offerings, bridging personal and collective awakening in an age of global change. In this podcast, we’ll be playing a talk that Eden gave to the Esalen community on January 18th, 2023. In it, she explores the concept of duality - feeling special versus not special, and explores the impact duality had on the quality of her life growing up. She describes how it was this feeling of duality that ultimately led her to a spiritual path. Deborah also explores the shared nature of cultural conditioning, her own experience of navigating chronic illness, and how she was able to let go of the myth of self-improvement in order to tap into her own true nature, presence and essence. https://www.deborahedentull.com/
Bill Donius is the author of the New York Times Bestselling book, Thought Revolution. In this book, Donius explains the science behind non-dominant handwriting and teaches how to incorporate this powerful technique into your personal life. Through the simple process of non-dominant hand writing, you can discover how to connect more fully with your subconscious right brain, unlocking hidden talents, reducing stress, and even healing from trauma. This episode is a bit different, in that we feature a process that Bill goes through with a Voices of Esalen listener, oncology nurse and meditation teacher Nicole Longbine. Bill is also a member of the Esalen Board of Trustees. He spent 30 years in corporate America in a number of industries, including health care, television production, and banking. He rose through the ranks to become chairman and CEO of Pulaski Bank in St Louis, growing it eight-fold to $1.4 billion in assets. He serves on a number of boards including the St. Louis Art Museum, Maryville University, and Venture Cafe, and served a two-year term on the U.S. Federal Reserve Board as a banker appointee.
Sam runs through his top 6 favorite things of 2022, including cloning his own voice, messing around with the bizarre world of ChatGPT, microdosing things other than psychedelics, intentionally being different in order to gain an outsize advantage, and being intentional and resourceful in finding new music to revitalize your soul and spirit.
Tim McKee is publisher at North Atlantic Books, an educational non-profit publishing house that collaborates with partners to develop cross-cultural perspectives; nurture holistic views of art, science, the humanities, and healing; and seed personal and global transformation by publishing work on the relationship of body, spirit, and nature. Tim is interviewed today by S. Rae Peoples, Associate Director of Diversity & Inclusion Education at Tufts University. She has over 25 years of experience serving in leadership roles that revolve around social justice in the arts, education, political, and nonprofit sectors. Her expertise lies in advising organizations on how best to create internal conditions that allow equity, diversity, inclusion, and justice to flourish. Her opinions and writings have been featured in The Washington Post, Oakland Post, BlogHer, and YFS Magazine. A native of California with a Midwest upbringing, S. Rae is currently rooted in motherhood, love, and community in Somerville, MA. To ground this interview, S. Rae People’s writes: “The conversation with Tim McKee, publisher for North Atlantic Books, is of unique importance particularly for white men who want to engage in the collective work toward racial justice. Both candid and coming from a seat of compassion, the conversation explores the distinct role and responsibilities white men have in moving the needle forward on racial justice – given their location within a racialized society where they are beneficiaries given the fact that they are both white and male." Photo credit of Tim McKee: Anna Blackshaw
D’Lo is a queer/transgender Tamil Sri Lankan-American actor/writer/comic whose work ranges from stand-up comedy and solo theater to plays, films, short stories and poetry. His acting credits include: LOOKING, TRANSPARENT, SENSE 8, Mr. ROBOT and Issa Rae-produced MINIMUM WAGE. His solo show “To T or Not to T” premieres June 25th at the Kirk Douglas Theatre in Los Angeles. Together we talked about transmasculinity and what it’s like being a trans man in a world dominated by toxic masculinity, his relationship with his mother and father, his journey from gender nonconforming to someone who passed as male, what cis gender folks should never EVER ask about being trans, who he makes his work for, what solo performers inspire him (Whoopi and Leguziamo!), how hip hop was his ally, how he became politicized as a kid growing up in Lancaster, California , and what is his secret superpower as a comic. https://www.dlocokid.com
Ismail Lourido Ali, J.D. is the Director of Policy and Advocacy at the Multidisciplinary Association of Psychedelic Studies (MAPS). Ismail advocates to eliminate barriers to psychedelic therapy and research, develops and implements legal and policy strategy, and supports MAPS’ strategy, organizational development, and ethics work. Ismail is a founding Board member of the Psychedelic Bar Association and also presently serves on the Board of Directors for Sage Institute in the California Bay Area. Ismail advises, is formally affiliated with, or has served in leadership roles for numerous organizations in the drug policy reform ecosystem, including Students for Sensible Drug Policy, Chacruna Institute, and the Ayahuasca Defense Fund. In addition, Ismail works with clients on legal matters related to the religious use of psychedelics as sacrament. Together we talked about the remaining legal hurdles before MDMA-assisted therapy is FDA approved, why state legislatures (like Texas!) are beginning to experiment with psychedelic policy, why the DEA just Proposed Adding five more psychedelics to the list of Schedule 1 controlled substances, and much more. Great interview, great guy, so much to learn. . . . Coming soon at Esalen: Spring Equinox: Journey Through the Chakras With Sacred Sound & Wonder - March 21, 2022 - March 25, 2022 with Deva Munay. Sacred Sound & Wonder invites you to celebrate the first week of Spring as we find connection, levity, and light through the alchemy of crystal singing bowls and sound healing. Each day will include a blend of nourishing sound journeys, experiential activities, breathwork, movement, journaling, and group discussion. We welcome you to unwind, connect, and feel empowered to bring new practices home with you to restore your balance and connectivity to yourself and the world around you. Learn more and apply today at https://www.esalen.org/workshops/spring-equinox-journey-through-the-chakras-with-sacred-sound-wonder . . . Wild Pilgrimage: Backpacking Journey to Esalen (Integration Weekend for April 10-17 Wildtender Program) April 15, 2022- April 17, 2022 with Fletcher Tucker and Emily Linders Embark on an intentional wilderness journey through the sublime and seldom-traveled backcountry of Big Sur, concluding at the coastal grounds of Esalen. Among the fleeting gifts of Spring – free-flowing creeks, boundless wildflower fields and vibrant wildlife – immerse in the wild with an intimate cohort (up to twelve participants), practice awareness and community, and learn fundamental skills to feel at home on the earth. Learn more and apply at https://www.esalen.org/workshops/wild-pilgrimage-backpacking-journey-to-esalen-integration-weekend-for-april-10-17-wildtender-program
Payton Nyvquest is Co-founder and CEO of Numinus, a for-profit psychedelic company based in Canada that empowers people to heal and be well through the development and delivery of safe, evidence-based psychedelic-assisted therapies. Payton has more than 15 years experience working in finance, investment and retail banking. He pivoted to the emerging psychedelics industry not long after ayuasahca helped him experience deep relief from a lifelong battle with chronic pain. At Numinus, he guides teams in strategy, innovation, research and clinic network expansion and is responsible for raising more than $70 million for Numinus in the past year. Together we talked about the difference between a for-profit and non-profit psychedelic organization, how he works in conjunction with MAPS, the Multidisciplinary Association for Psychedelic Studies (which is a non profit), how he sees psychedelic services intersecting with existing health care protocols in the united states, why Numinus is a publicly traded company, why he believes his company’s stock price will rise, and how being a father to a young child has influenced the direction his life has taken. Coming soon at Esalen: Live and learn at Esalen for 4 weeks as part of our Live Extended Education Program or L.E.E.P. Under the guidance of our skilled faculty and surrounded by a cohort of twelve other learners, students will be challenged to expand their personal growth edges and open up to greater discoveries of self and community. Our next program cohort runs from February 12 to March 11. Participants will study Esalen® Massage: Principles and Practice, with Brita Ostrom, Oliver Bailey, and Char Pias. Applications are now open, so go to https://www.esalen.org/learn
Jazsalyn is the creative and curatorial Director of black beyond, a radical space for artists and activists to define alternate realities for Blackness. As an anti-disciplinary artist, she combines new media and community organizing practices to reimagine Black futures and to decolonize and re-indigenize social and creative practice. Her work has been featured in CULTURED Magazine, Vogue, The New Yorker, and Huffington Post. Jazsalyn was interviewed for today’s episode by Michelle McCrary. Michelle is a daughter, granddaughter, niece, cousin, mother, wife, and friend who lives on occupied Duwamish land in the Pacific Northwest. She has roots in Coastal Georgia, South Carolina and North Carolina. When she's not leading the Communications team at Esalen, she's training to become a facilitator with the Healing and Reconciliation Institute, tending to her winter garden, reading her way through a massive pile of books on her nightstand, and working on the screenplay for her horror anthology. some links from this great conversation: SUPPORT black beyond at https://www.nyfa.org/ EXPLORE https://newart.city/show/blackbeyond XR on New Art City SHOP black beyond https://blackbeyond.myshopify.com/ FOLLOW https://www.blackbeyond.xyz/ Instagram @blackbeyond_ Twitter @blackbeyond_ #blackbeyond And here’s a dublab mix from black beyond — alternate realities Featured artist KESSWA reps Detroit and explores afro surrealist soundscapes across genres on this continuum of alternate realities. https://www.dublab.com/archive/black-beyond-alternate-realities-w-kesswa-07-28-21 And in Esalen news: Last year, Friends of Esalen helped us to survive closures due to the pandemic, fires and mudslides. We're here today because of you. When you become a Friend of Esalen with a donation, your contribution helps us finance our day to day operations in Big Sur-from staff to infrastructure. This year, our goal is to raise 450K and make 300 new friends so that we can continue to keep our doors open for generations to come. Become A Friend Now: https://www.esalen.org/give Give Yourself the Gift of More Time Are you ready to gift yourself more time at Esalen this winter season? With the weeklong Self-Guided Exploration program, you’ll have more time to learn, connect, and reflect. Spend five days and four nights in Big Sur and soak in the baths, experience Esalen massage, and explore our menu of open classes. As an added bonus, when you reserve premium plus, point house, and point house plus accomodations for a weeklong Self-Guided Exploration program, an Esalen Massage will be included with your stay. You’ll receive the promo code for your complimentary massage in your confirmation email after booking your stay. Dates from November to December are still available, but going fast. Book now https://www.esalen.org/learn/self-guided-explorations A New Way To Experience Esalen If you can’t come to Big Sur, our Digital Extended Education Program (DEEP) offers an online Esalen workshop you can experience from the comfort of your home. The first six-week workshop, We’re All Gonna Die, led by Reverend Bodhi Be, kicks off on January 10, 2022. Bodhi will lead students through an exploration of how a healthy life includes a healthy relationship to death, how that awareness can help shape who we are as a community, and how we care for each other now and when we are dying. The second online course, Moon Lodge, begins January 17, 2022. Moon Lodge is a six-week online workshop focused on celebrating the body of Woman+ and the sacred feminine within. Through ritual practices, instructors Lucia Horan and Dr. Julia Von will share in the sisterhood of humanity and all that it encompasses. Register Now for We’re All Gonna Die https://www.esalen.org/online/were-all-gonna-die Register Now for Moon Lodge https://www.esalen.org/online/moon-lodge-2022
Sandor Katz has taught hundreds of workshops demystifying fermentation and empowering people to reclaim this transformational process. His book, "The Art of Fermentation" received a James Beard award and was a finalist at the International Association of Culinary Professionals. in 2009, he was named one of Chow magazine’s top “provacateurs, trendsetters, and rabble-rousers.” This self-described "fermentation fetishist" treats us to a discussion of his new book, Fermentation Journeys. We talk about food writing and favorite food writers, the benefits of fermentation, being an adventurer in the kitchen, and what's fermenting in his refrigerator. Coming soon at Esalen: Gratitude Healing Wisdom for Modern Times Join wisdom keeper Erika Gagnon November 8–12 for Healing Wisdom For Modern Times: You are Your Greatest Healer, a sacred journey to explore the healing wisdom of the “Americas.” Students will learn about the importance of ancestral lineage, rites of passage, ceremonies and rituals, sacred altars, medicinal plants, and the origins of dis-ease in our physical, mental/emotional, and spiritual bodies. Students will also have the opportunity to participate in a water prayer blessing, a sound healing journey, and a traditional South American healing ceremony. Book your spot now: https://www.esalen.org/workshops/healing-wisdom-for-modern-times-you-are-your-greatest-healer-110821 Esalen End of Year Campaign: Help Us Make 300 New Friends Last year, Friends of Esalen helped us to survive closures due to the pandemic, fires and mudslides. We're here today because of our friends. When you become a Friend of Esalen with a donation, your contribution helps us finance our day to day operations in Big Sur-from staff to infrastructure. This year, our goal is to raise 450K and make 300 new friends so that we can continue to keep our doors open for generations to come. Become A Friend Now: https://www.esalen.org/give Becoming Of The Land: Right Relationship Without Dominance - Understanding The Terrains We Inhabit In this workshop which runs from December 17-20 Vivien Sansour will guide students to humble themselves so they can become one with the ground under their feet, and listen to the world around them. Through a series of exercises that involve contemplation, walking meditation, and explorations of plants, writing, and storytelling, students will unlock the sacred trilogy of bird, soil, and plant in order to develop a deeper understanding of the terrain. Sign Up Today https://www.esalen.org/workshops/becoming-of-the-land-right-relationship-without-dominance-understanding-the-terrains-we-inhabit
Vivien Sansour is the founder of the Palestine Heirloom Seed Library. Trained in the field of Anthropology, Vivien has worked with farmers worldwide on issues relating to agriculture and independence. She is a 2020-2021 Religion, Conflict, and Peace Initiative Fellow at Harvard University where she is working on an autobiographical book documenting her work saving seeds in Palestine and around the world. Together we discussed how food sovereignty aligns with the struggle of Palestinian resistance , how biodiversity reflects and intersects with cultural diversity, how the military occupation of Palestine affects the farming practices that go on there, and how love is the greatest form of resistance to colonial oppression. She's brilliant. Coming up at Esalen: Esalen Hosts Embrace Yoga’s Roots: Virtual Book Tour with Susanna Barkataki October 21 at 5:00 PST, Esalen is honored to host a virtual book tour with Susanna Barkataki, author of Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. An Indian yoga practitioner in the Shankaracharya tradition, Susanna supports practitioners to lead with equity, diversity, and yogic values while growing thriving practices and businesses with confidence. Join Susanna for a conversation with Danny Fluker Jr., queer Atlanta native and the creator and executive director of Black Boys OM. Danny is a Esalen Teacher in Residence alum and a yoga/meditation teacher, writer, and activist whose vision is to uplift the Black community, Black boys in particular, with programs centering on their physical, mental, and emotional well-being. Tickets to the event are $35, but as part of our End of Year Campaign, Esalen is offering free tickets to the first 50 people who sign up to become a Friend of Esalen between October 1-October 21. You’ll receive the comp code when and the RSVP link to the event when you become a friend.. Become a friend today: https://www.esalen.org/give/friends-of-esalen Grief Into Beauty: Creating Nature Altars to Transform and Heal from This Year October 29-31, internationally renowned author and artist Day Schildkret of Morning Altars will teach students how to use nature, art, and ritual to transform, heal, and make meaning from this chaotic time. Book your Spot https://www.esalen.org/post/whats-happening-at-esalen-nature-altars-to-heal-grief-spirit-dive-and-a-gratitude-retreat Embodying Grace in times of Change: Rising into Spiritual Maturity Join Miranda Macpherson October 25–29, in a course that shares a holistic and feminine approach to surrender and nondual realization based on a practice she calls Ego Relaxation — embracing the totality of our experience as a gateway into our deepest nature.
Ayana Young is a protector of wild nature and host of the podcast For the Wild - an interview-based show that examines and champions intersectional environmental and social justice, deep ecology, and land-based restoration. Topics include the Future History of Water, Queering Permaculture, Unruly Beauty, the Divine Time of Fungal Evolution, the Violence of Globalization, and much more. Together we talked about capitalisim, her involvement with the early stages of Occupy Wall Street, why she lives off the grid and how exactly that works with being an activist and media producer, the manner in which she curates her guests and creates episodic structure, and her thoughts on the future of humanity. Visit her work at https://forthewild.world/podcast And upcoming at Esalen: Move like the ocean. Sit like a mountain. What would it feel like to integrate that into your life? Take the first step on a leading-edge path to transform your body, heart, and spirit. Zuza and Scott Engler guide conscious movement, body-based inquiries of the Gestalt Practice, and stillness within nature to bring you to your authentic, luminescent, and radically alive version of you. It’s happening at Esalen August 27th to 29th. Sign up for the workshop now: https://www.esalen.org/workshops/the-luminescent-body-moving-like-the-ocean-sitting-like-a-mountain Money should never be a barrier to transformation. Did you know Esalen has a scholarship program that can cover up to 90% of workshop tuition, accommodations, and travel expenses? Combined with our mission to increase diversity, apply to explore your own potential or give, to support the journey of another human. https://www.esalen.org/visit/scholarships What does it mean to be happy? Do you know your take on the meaning of life? A workshop exploring the practical aspects of R.D. Laing - at one time the most widely-read psychiatrist in the world - is happening at Esalen August 30th through September 3rd. Best suited for those familiar with Laing and his take on altered states, the nature of love, authenticity, and spirituality…. You’ll explore fundamental theories and experiential exercises for modern life with leaders Michael Guy Thompson, Nita Gage, and Fritjof Capra. Register now: https://www.esalen.org/workshops/r-d-laing-in-the-21st-century-what-is-happiness
Richie Reseda and Indigo Mateo are the co-owners and founders of Question Culture, an activist-artistic art label whose projects support grassroots organizing. Richie Reseda is an abolistionist-feminist, formerly incarcerated in the state of California and the subject of the CNN documentary" Feminist in Cell Block Y," a film that chronicles his journey educating and combatting toxic masculinity within the walls of the prison system. Indigo Mateo is a singer, healer, abolitionist, survivor, and artist. She’s releasing her sophomore album on the label this summer. Indigo met Richie while visiting him in prison; her partner, 88, also an artist on the Question Culture label, is currently incarcerated. Together we discussed how patriarchy functions in culture and in jail, what the school to prison pipeline is, and why it exists, how economies sprout up around the prison system and in neighboring towns, how meritocracy has led to a culture of vengeance, and why“the prison system is,” in Richie Reseda's words, “the deadbeat boyfriend of America.” Coming soon at Esalen: Join authors Camille Maurine and Lorin Roche August 16–20 for WILD SERENITY: At Play with the Radiance Sutras. Camille and Lorin will lead an immersion in deep relaxation and refreshment to help you fall in love with meditation. They’ll customize the practice so it flows in harmony with your inner nature. Space is limited, book now: https://www.esalen.org/workshops/wild-serenity-at-play-with-the-radiance-sutras Relational Mindfulness, Power, and the Deep Feminine: An Experiential and Restorative Retreat for Women, August 30th to September 3rd with Deborah Eden Tull. You’ll explore how meditation, relational mindfulness, and other rituals can yield more compassionate, wise, and embodied practitioners. Register now: https://www.esalen.org/workshops/relational-mindfulness-power-and-the-deep-feminine-an-experiential-and-restorative-retreat-for-women Discover your electric body, get in tune with the power of your voice, and liberate your human instrument with Electric Health/Sound Therapy pioneer Eileen Day McKusick and musical facilitators The Brothers Koren in their workshop Sing the Body Electric, September 17–19 in Big Sur. sign up at https://www.esalen.org/workshops/sing-the-body-electric
Reverend Bodhi Be is the Executive Director of "Doorway into Light," a non-profit that seeks to re-invent and revolutionize the funeral home and the funeral industry, transforming the “business of dying” and returning it to “sacred service." Bodhi is an ordained minister in the universal Sufi lineage, an independent funeral director, hospice volunteer, end-of-life bereavement counselor, as well as a grandparent, coffin maker, death doula, educator, artist, and entrepreneur. He lives on Maui, where he is also the founder and president of the Death Store, Hawaii's only community educational resource center and store for those who are living with a life-threatening illness, those grieving the death of a loved one, and those wishing to explore their own approaching death. Here are a few upcoming workshops to check out: - Join us in Big Sur July 23rd to 25th for “Reclaiming Your Authentic Power,” a workshop led by the award-winning instructor Justin Michael Williams, author of "Stay Woke: A Meditation Guide for the Rest of Us." In this dynamic three-day course, you’ll learn how to build habits that help you uncover hidden fears, break toxic habits, and make practical changes to help you overcome personal patterns standing in the way of your goals. Find out more or enroll now at https://www.esalen.org/workshops/reclaiming-your-authentic-power - Are you a transgender, non-binary, gender-fluid or gender-exploring individual interested in delving more deeply into your gender journey, sharing your experiences, and building community connections? Join Ben Geilhufe and Dr. Jen Hastings in Big Sur July 9th through July 11th for “Gender Journeys: Exploring Identity in Community.” Geilhufe and Dr. Hastings will create a safe space for participants to explore how gender impacts, influences and informs their day-to-day experiences with a range of lecture-based sessions and personal explorations including art, movement, and journaling. Find out more or enroll now: https://www.esalen.org/workshops/gender-journeys-exploring-identity-in-community - Discover new ways to harness your intuition and uncover profound insights about yourself with author Bill Donius. His upcoming workshop “Meet Your Better Half: Unlock Your Right Brain,” is based on his best-selling book Thought Revolution. This workshop will teach you how to activate the right side of your brain to unlock the insights necessary to break through self-limiting patterns. You’ll develop practical tools you can apply each time you face an important decision in life, and go home with new ways to unlock your own inner genius to create your best life. The workshop takes place August 11th to 13th in Big Sur. Find out more or enroll now: https://www.esalen.org/workshops/meet-your-better-half-unlock-your-right-brain Thanks and we'll see you in Big Sur!
Lauren Taus is a licensed clinical therapist with a specialty in addiction and trauma treatment. She utilizes ketamine-assisted psychotherapy in her clinical work, where she’s had success treating a number of challenging conditions, including depression, anxiety, suicidality, eating disorders, OCD, and more. Lauren trained at The Trauma Institute in Boston in Trauma-sensitive yoga, and with the Multidisciplinary Association of Psychedelic Studies for MDMA-assisted psychotherapy for complex PTSD. She's an experienced clinician whose work is firmly rooted in creating a safe and loving connection between herself and her clients. She's also the host of a podcast about Psychedelics and Psychedelic Psychotherapy: INBodied Life. To check out her show and her practice, visit her online at https://www.inbodiedlife.com/. Also ... The past year saw a tremendous loss of life, grief, chaos and pain. The need to find space to process and transform this grief collectively is more important than ever. Esalen’s upcoming workshop Grief Dancer speaks directly to this need for a collective practice of releasing grief. The Grief Dancer workshop will take place May 14th to 16th, 2021, facilitated by physician and author Peter Selwyn and Lucia Horan, who was trained by Gabrielle Roth, creator of the visionary 5Rhythms method. Using the tools of the 5Rhythms movement practice combined with a process of grief work grounded in emotional presence, non-judgment, and supportive witnessing, participants will come together in a safe space to help heal mind, body, and spirit. Secure your place for the workshop now at https://www.esalen.org/workshops/grief-dancer.
Sara Gael is the Harm Reduction Officer at the MAPS-sponsored Zendo project. Sara received her master's degree in transpersonal counseling psychology at Naropa University. She started working with MAPS in 2012, coordinating psychedelic harm reduction services at festivals and events worldwide with the Zendo project. Sara served as Director of Harm Reduction at MAPS from 2017 to 2020, and she continues to train individuals and organizations in principles of psychedelic peer support. Sara is a therapist for MAPS clinical trials of MDMA-assisted psychotherapy for PTSD in Boulder. She also maintains a private practice as a psychotherapist specializing in trauma, integration, Non-ordinary States of consciousness, and ketamine-assisted psychotherapy. She's presented at conferences, universities, and events around the world, serves on the board of directors at DanceSafe, and as the harm reduction advocate on the city of Denver psilocybin policy review panel. Sara believes that developing a comprehensive understanding of psychedelic medicines through research and education is essential for the health and wellbeing of individuals, communities, and the planet. and . . . Do you want to know more about sacred plant medicine and psilocybin? If you’re interested in sacred plant medicine, we encourage you to register for Esalen’s upcoming series with Entheowheel. Learn everything you want to know as Esalen presents DNA Journeys’ Entheowheel: The Ceremony and Science of Psilocybin. This educational and experiential event will be live-streamed from Esalen from April 23 to April 26, 2021. The online odyssey will be guided by: Jyoti Ma, Xochitl Ashe, Paul Stamets & Pam Kryskow (live streaming from Canada), East Forest, Millana Snow, Justin Boretta, Allan Badiner, Dream Mullick, James Fadiman (live streaming from CA), Robin Carhart-Harris (live streaming from the UK), Grace Oh, Rhada Wapner and a digital transmission from Francoise Bourzat. Secure your place for this online experience now: https://www.esalen.org/workshops/online-entheowheel-the-ceremony-and-science-of-psilocybin-an-educational-workshop-and-experiential-event Scholarships for BIPOC folks who want to attend are available - to apply, head to: forms.gle/4bxyUaucEGcZTaTe8
Terence Ching is a US-based Chinese Singaporean currently completing his Ph.D. in clinical psychology at the University of Connecticut. Terence has assumed a co-therapist role in a MAPS-sponsored trial of MDMA-assisted psychotherapy for PTSD, where he infused the research process with culturally-informed recruitment and assessment procedures. Terence is working on his doctoral dissertation with an emphasis on examining possible differences in efficacy of MDMA-assisted psychotherapy for PTSD between white participants and participants of color across MAPS-sponsored study sites. We spoke about intersectionality, diversity with regards to identity, and how psychedelics can change conditions previously thought of as intractable, such as Obsessive Compulsive Disorder. and . . . Do you want to know more about sacred plant medicine and psilocybin? If you’re interested in sacred plant medicine, we encourage you to register for Esalen’s upcoming series with Entheowheel. Learn everything you want to know as Esalen presents DNA Journeys’ Entheowheel: The Ceremony and Science of Psilocybin. This educational and experiential event will be live-streamed from Esalen from April 23 to April 26, 2021. The online odyssey will be guided by: Jyoti Ma, Xochitl Ashe, Paul Stamets & Pam Kryskow (live streaming from Canada), East Forest, Millana Snow, Justin Boretta, Allan Badiner, Dream Mullick, James Fadiman (live streaming from CA), Robin Carhart-Harris (live streaming from the UK), Grace Oh, Rhada Wapner and a digital transmission from Francoise Bourzat. Secure your place for this online experience now: https://www.esalen.org/workshops/entheowheel-the-ceremony-and-science-of-psilocybin-live-stream-experiential-event Scholarships for BIPOC folks who want to attend are available - to apply, head to: https://forms.gle/4bxyUaucEGcZTaTe8
Laura Dev is a Postdoctoral scholar in public political ecology at UC Merced whose work investigates the relations and practices surrounding ayahuasca, a psychoactive plant mixture, focusing on the pathways by which plants, rituals, and knowledge associated with the use of ayahuasca travel between Shipibo communities in the rural Peruvian Amazon and the Global North. Together we chatted about global ayahuasca tourism, why ayahuasca became fashionable among middle-class and upper middle-class American searchers and seekers, the various specificities of the "Ayahuasca Economy," how spiritual use of plants can transform native landscapes, what socially responsible use may look like, how Laura asks for and receives wisdom from plants and sometimes helpful writing advice. To follow her work and stay updated on news about her book: lauradev.com For organizations in the Amazon to support - Laura recommends Alianza Arkana: www.alianzaarkana.org Laura is also working directly with Farmacia Viva Shipibo Sanken Yaka, a Shipibo-run organization that protects and preserves medicinal plants and traditional knowledge in their community: www.farmaciavivashipibo.org
Charlotte James and Undrea Wright are the founders ofThe Sabina Project, a Black-led platform for psychedelic education, legal ceremonies, and integration whose mission is to return reverence to sacred earth medicine ways, to look to and learn from ancestral practices, and to support radical self-transformation in the name of collective liberation. We spoke about what just and equitable modes of interaction with psychedelic medicine looks like to Charlotte and Dre, who they were ten years ago and how plant medicine has changed their lives, what's most challenging when it comes to educating about anti-Black racism, whether there's a distinctly African psychedelic tradition (there is, and Iboga is an example), what is Kambo, if there is required reading for this moment, and finally, how the founders have been able to manifest their dreams and embody the change they wish to see in the world. Visit Charlotte and Dre online at www.thesabinaproject.com
Ismail Ali is Policy & Advocacy Counsel for the Multidisciplinary Association for Psychedelic Studies, otherwise known as MAPS. His job is advocating to eliminate barriers to psychedelic therapy and research by developing and implementing legal and policy strategy. In this interview, Ismail discusses the history of the war on drugs, the intrinsic differences between drug decriminalization and legalization, how MAPS has been able to achieve specific goals with the FDA under the Trump administration, Joe Biden’s "tough-on-crime-Democratic-Party" drug policy history, with respect to the R.A.V.E. act and the 1994 Crime Bill, how medical insurance will play in a landscape where psychedelics may become legalized or medicalized, how MAPS has become a thought leader with regards to social justice within the field of psychedelics, and whether Ismail believes psychedelics can bestow a knowledge of unity, oneness, and connectedness that can affect views and policy on racism and environmentalism.
Charles Stang, Professor of Early Christian Thought and director of the Center for the Study of World Religions at Harvard Divinity School, is our guest for part one of our multi-part series, The Psychedelic Moment, where we speak to thought leaders within the modern world of psychedelics and psychedelic psychotherapy. Stang and Harvard Divnity School have partnered with Esalen to create a series of free online lectures that examine the psychedelic renaissance. Today, we spoke about the so-called first wave of psychedelics, and how the Harvard Divinity School played its own crucial role, as well as the importance of the mystical experience in achieving positive therapeutic outcomes in psychedelic trials, "divine darkness" and how that affects a psychological reckoning, how somatic practices, apart from any intoxicant, can traditionally bring on a mystical experience, the use of sacraments in the ancient mystery religions of the mediterranean, and much more. To check out the Center for World Religion's psychedelic collaboration with Esalen, please visit: https://cswr.hds.harvard.edu/news/2020/09/29/video-psilocybin-and-mystical-experience-implications-healthy-psychological https://cswr.hds.harvard.edu/news/2020/11/03/video-medicalizing-mysticism-religion-contemporary-psychedelic-trials https://cswr.hds.harvard.edu/hds_cswr-0
Deborah Medow is an Esalen legend. She came to Big Sur and the Esalen Institute in the late 1960’s, and found it so much to her liking that she never left. Deborah was an early acolyte of Dick Price, who encouraged her to become one of Esalen’s first yoga teachers. Deborah found her home as a massage therapist, where, as part of an early crew that featured trailblazers like Peggy Horan, Brita Ostrom, and Vicki Topp, she helped to develop and shepherd a school of touch that would influence practitioners around the world. Through more than 50 years of service to Esalen, Deborah has been a beloved community member, teacher, and leader - insightful and intelligent, curious and kind, hilarious and unapologetically unique. Our interview begins in Indiana, where she grew up, and it ends with an incantation, featuring her famous rattle.
Matthew Ingram is the author of Retreat: How the Counterculture Invented Wellness. His book is a primer covering the historical unfolding of a host of topics including Allen Ginsberg, Stanislav Grof, LSD psychotherapy, the Prague Spring, psychoanalysis, Freudian Marxism, ego dissolution, the CIA's MK ULTRA program, Tom Wolfe, Libertarians, cultural revolt, and more.
Fred Dust is a former Global Managing Partner at the acclaimed international design firm IDEO, where he worked with leaders and change agents to unlock the creative potential of business, government, education, and philanthropic organizations. Fred has worked with the US Agency for International Development, the US Office of Personnel Management, and the US Social Security Administration to create citizen-centered strategies and the structures to implement them. He’s also collaborated closely with the Bill & Melinda Gates Foundation, the Rockefeller Foundation, the Knight Foundation, the MacArthur Foundation, and Bloomberg Philanthropies to improve the impact and reach of their programs. Fred is on the Board of Trustees for the Sundance Institute, on the Board of Directors for NPR, and is Chair of the board of Parsons School of Design. His new book is Making Conversation, a primer for creating effective strategies that yield creative and pleasurable conversations.
Today, another archive edition. We’re presenting part two of a lecture series given at Esalen in 1992 by the one and only Terence McKenna, ethnobotanist, mystic, psychedelic adventurer. The talk is entitled "Politics and Ethos," but as you’ll hear, McKenna forsakes those topics quickly in favor of a more robust discussion that includes shamanism, synesthesia, paranormal phenomena, climatology, astronomy, renaissance humanism, and telepathy-- all of this subsumed within the discourse of the psychedelic experience. It’s good fun to listen to McKenna’s playful explorations with language - for example, some of his ecstatic phrasings include references to “the heaving notions of the spaghetti of ambiguity” as well as (ahem) “the indwelling entelechy that creates the cohesion of the nexus of actual occasions that is the coordinated prehension of an organic system.” McKenna often stated that language failed when called upon to convey truly complex meaning, but in truth, he was one of the masters of the form.
This Archive Edition of Voices of Esalen features a talk by the inimitable Terence McKenna, delivered at Esalen in August 1992. For those not familiar with his work, McKenna was the ultimate psychedelic intellectual: an acclaimed ethnobotanist, mystic, and hyper-articulate lecturer, he spoke and wrote fluently about a variety of subjects, including entheogens, shamanism, metaphysics, alchemy, semiotics, technology, futurism, environmentalism, and human consciousness, to name only a few. His rambling brand of wisdom is admittedly sometimes challenging to decrypt, yet his admirers find that a McKenna lecture is always worth the time, and that the wisdom of the words, even those which defy rational understanding, can be absorbed almost osmotically. Some of McKenna's notable books include The Invisible Landscape, True Hallucinations, and the Archaic Revival; his brother Dennis McKenna penned a notable memoir of their life together, entitled The Brotherhood of The Screaming Abyss. McKenna enjoyed a long and extraordinarily close association with Esalen and with Big Sur; before his death on April 3rd, 2000, he had been scholar in residence many times and delivered scores of talks which are housed in the Esalen archives. “Politics and Ethos” covers a lot of ground (typical for McKenna), including psychedelic ontologies, modernity, language, reason, religion, freedom, nostalgia and more. Tune into the nasal-voiced genius. Take the ride.
This archival talk was delivered at the Esalen institute in September of 1966 by famed American psychologist Abraham Maslow, best known for creating Maslow’s hierarchy of needs, a theory of psychological health predicated around the idea that the most basic or pressing needs, like food, safety and security, must first be satisfied in order to address needs such as love and belonging, esteem, and finally, self-actualization. Maslow and his school of humanistic psychology was extraordinarily important for Esalen’s development in its early years. Maslow's curiosity about the psychological development of basically normal and healthy individuals in part formed the foundational approach of Michael Murphy and Dick Price’s programming for Esalen. In this speech, Maslow expounds upon what he calls B values, short for Being-values, among them goodness, beauty, uniqueness, Justice, simplicity, and richness. He also explores motivations, metapathologies, and truth.
James Fadiman is known as the author of The Psychedelic Explorer’s Guide and as one of America's most well-known proponents of microdosing. While a Harvard undergrad, he was the "teacher's pet" of Ram Dass, then known as Richard Alpert; as a graduate student at Stanford University, he became a research assistant at Myron Stolaroff's famed International Foundation for Advanced Study, an early non-profit situated in Menlo Park that guided the uninitatited into the psychedelic experience and studied the outcomes. Fadiman was also one of the first teachers at the Esalen Institute, beginning in the fall of 1962 with the workshop "The Expanding Vision," co-taught with Willis Harman. He has continued a lifelong association with Esalen and with psychedelics, and has appeared in countless films as an authority on such matters, including 2013’s "Science and Sacraments" and 2009’s "Inside LSD." Other books authored by Fadiman include Be Love Now, Essential Sufism, and The Other Side of Haight. Together we explored microdosing, the mystical experience, the Human Potential Movement, his friendship with the Merry Pranksters, and more.
Tiffany Yu is an entrepreneur, disability advocate, and CEO and founder of Diversability, an organization that aims to rebrand disability through community. She is also the founder of the Awesome Foundation Disability Chapter, which sources monthly micro-grants for disability projects. Tiffany serves on the San Francisco Mayor’s Disability Council, appointed by San Francisco Mayor London Breed in 2019 and was named one of the 100 most influential Asian Americans in 2017. She has been featured in Marie Claire, Forbes, the Guardian, and the Wall Street Journal, and has spoken at the world economic forum in Davos, at TedX, and Harvard. In this interview, she spoke about disability and identity, inclusion and empowerment, visibility and disability, semantics and their function within the context of social justice, PFJ (Play Fun Joy), dating, and how disability has begun to function within the wellness space. Awesome Foundation Disability Chapter: http://disability.awesomefoundation.org/ Diversability: https://mydiversability.com/
Raafi Rivero is a Brooklyn-based filmmaker and artist and is the creator of Unarmed, a series of printed basketball jerseys designed to commemorate victims of racist police violence. Rivero installs large-scale versions of the jerseys in urban areas, so as to honor those who have been slain, and to create awareness around ongoing violence perpetrated against people of color in America. In this two-part interview, the first recorded two weeks after the killing of George Floyd, the second several months later, the day that a verdict came back regarding the police officers charged in the Breonna Taylor case, we spoke about the complexity of racial identities, Raafi's artistic pain and process, and friendships that cross racial boundaries. To learn more about Unarmed: www.unarmed.co To watch Raafi's short film about Unarmed: https://www.youtube.com/watch?v=d0-cOOskq1w&feature=youtu.be
Karena Montag and Claire Whitmer are the co-founders of Stronghold, an organization that stewards sustainable shifts in systems and cultures towards equity and liberation through strategic consulting and restorative practices. Karena Montag has worked at the intersection of mental health and social justice for nearly twenty years in multi-stressed communities, with an emphasis the past ten on the impact of harm, accountability, and restorative practices in carceral settings. Karena, a Black woman, is a founding member of and serves on the Leadership Team for the Transformative Prison workgroup (TPW), a statewide coalition of individuals and organizations that believes in the transformative and healing power of in-prison programs to break isolation, share ideas, and build political power. Claire Whitmer is a racial justice trainer and facilitator, and as a white, cis woman, Claire has been (un)learning and working in the field of racial justice for over a decade. Claire lives her commitment to collective liberation by supporting white-led organizations and communities to explore their privilege, power & unexamined racism. Her facilitation emphasizes the personal and collective work of cultivating antiracist consciousness and leveraging unearned white privilege in service of greater dignity and safety for people of color. Visit them on the web at https://www.wearestronghold.org/
Charles Eisenstein is an American intellectual and author of the books "Sacred Economics" and "The More Beautiful World Our Hearts Know Is Possible," as well as recently the essay "The Coronation," which deals with America’s societal and governmental response to the coronavirus. Much of Charles Eisenstein’s work deals his thesis that global culture is immersed in a destructive story of separation - and part of his mission is to present an alternative path of interbeing. We spoke in late June of 2020 about his essay, The Coronation, which is available at his website, charleseisenstein.org.
Jasmine Star Horan is the author of “The Gazebo Learning Project: A Legacy of Experiential & Experimental Early Childhood Education at Esalen.” The Gazebo School is a somewhat legendary institution, encapsulated with the Esalen institute, founded in the mid-1970's by Janet Lederman, one of the early outdoor preschools. Jasmine Horan was born at Esalen - she is the daughter of foundational massage teacher Peggy Horan and sister of Lucia Horan, noted 5 Rhythms teacher. Jasmine attended the Gazebo preschool as a child, where she grew up in an environment where the opportunity for free play and free choice was constant. Child-centered learning was encouraged through an exploratory and inquiry-based environment. The Gazebo Park, located on the north side of the Esalen Institute, is an outdoor classroom with very few toys or play structures with prescribed uses, though the park overflows with abundant gardens, animals, plants, trees, a pony shed, a greenhouse, Pottyville, snacks, cubbies, first-aid material and more. During our conversation, Jasmine describes her journey in documenting the cultural legacy of a unique school that has touched so many lives. Go to Silver Peak press.com to buy your copy of “The Gazebo Learning Project: A Legacy of Experiential & Experimental Early Childhood Education at Esalen," and learn the history and pedagogy of this unique school.
Kat Vellos is an author, speaker, a user experience designer, coach, facilitator, and founder of Bay Area Black Designers, Silicon Valley’s largest unofficial employee resource for Black design talent. Her new book, "We Should Get Together," is a meditation on adult friendships and how to meaningfully cultivate them. Kat spoke about her work, her writing, and about racism in contemporary society. She recommended a host of actionable steps that would-be allies can take to be part of the solution. To find her on the web, go to http://www.katvellos.com. To read her powerful essay, "How to Help your Black and non-Black Friends Right Now" : https://weshouldgettogether.com/blog/how-to-help-your-black-and-nonblack-friends-right-now
Eldra Jackson III is the co-Executive Director of Inside Circle, a support group that helps incarcerated men heal trauma and take responsibility for their choices. Eldra was featured in The Work, an 2017 documentary film taking place within New Folsom Prison in California, which follows a group healing intensive between members of the public and incarcerated men. It's a remarkable project, one of the best non-fiction films of the last five years, and winner of the SXSW Grand Jury Prize in 2018. Eldra spent 24 years as an inmate at New Folsom Prison, where he found Inside Circle and began a personal journey of self-awareness and transformation that not only led to being granted freedom from a life sentence, but also to a current leadership role within the organization. He is a living example of successful rehabilitation and re-entry, and his current life’s work – as a facilitator, trainer and mentor – includes actively supporting others, both within and outside of prison, in overcoming their limiting beliefs.
Ashanti Branch, M.Ed, was born and raised by a single mother on welfare in Oakland, California. He took the road less traveled to get out of the ghetto and attended one of California’s premier engineering colleges, California Polytechnic - San Luis Obispo, where he studied Civil Engineering and worked as a construction project manager. But after tutoring struggling students and realizing his true passion was teaching, Mr. Branch changed careers. In 2004, as a first-year teacher, Ashanti started The Ever Forward Club to provide a support group for African American and Latino males who were not achieving to the level of their potential. Since then, The Ever Forward Club has grown to serve both young men and women and become a 501(c)3 non-profit organization. The Ever Forward Club has helped 100% of its members graduate high school and 93% of them have gone on to attend college. With over 19 years mentoring youth and 10 of those years as a math teacher educating inner city youth, Ashanti was awarded with a Fulbright Exchange Fellowship to India, a Rotary Club Cultural Ambassadorial Fellowship to Mexico and a 2010 Teacher of the Year Award from the Alameda-Contra Costa County Math Educators. Today he spoke to Esalen’s Greg Archer about his life, what it has been like to be a black male in the wake of the killing of George Floyd, and the 100K Mask challenge.
Dr. Emily Silverman is a physician located in San Francisco. She is also the host of the Nocturnists, a podcast dedicated to the project of humanizing health care professionals. We talked about the new tactic of storytelling she’s employed for this season of the Nocturnists, which entails curating audio diaries sent in by more than 250 health care workers around the country, as they report their own personal accounts of dealing with the pandemic.
Adam Smiley Poswolsky, bestselling author of The Quarter-Life Breakthrough and the Breakthrough Speaker, speaks widely about millennials, employee engagement, and intergenerational collaboration. His writing has been published in The Washington Post, Fast Company, Time, and Business Insider, and his work has been featured in USA Today, Mashable, Forbes, VICE, CNN, CNBC, Cosmopolitan, and the World Economic Forum, among others. Poswolsky is well known for his thinking around responsible and balanced engagement with technology, and together we discussed how amidst the current crisis that has displaced many workers from their regular offices and placed them in front of their own computers and screens for longer periods of time, one can craft their own balanced way of interacting with tech, and with people.
Archive Edition: Today we're pleased to bring you an interview conducted on August 5th, 1985, with the godfather of psychedelic psychotherapy, Stanislav Grof. At this point, Grof had been a scholar-in-residence at Esalen for more than ten years. The interview was conducted at Esalen by a young Perry Holloman, now a well-known figure at Esalen himself, having become over the course of his career an accomplished bodyworker and beloved Gestalt therapist. During this recording, he and Stan investigate the emergent tendencies of transpersonal psychology, and the context from which they emerged out of Abraham Maslow's and Tony Suttich's Humanistic psychology, touching upon the non-ordinary states of consciousness which Grof is known for as well as Jungian archetypes and the concept of synchronicity. They also go into the profound connection between Freudianism and Newtonian thinking, and chat about how new discoveries in quantum physics have affected most other scientific disciplines, including psychology. It’s a superb discussion conducted by two very smart people. By its end, if you're listening closely, you will have an enhanced understanding of why transpersonal psychology became an appropriate container for psychedelic psychotherapy - and indeed any therapy that seeks to go beyond personal biography and delve into the realm of the spiritual and the mystic. The interview has been edited for clarity and length.
Johnsmith is an acclaimed folk singer and songwriter, as well as a longtime teacher of songwriting at the Esalen Institute, where he’s helped thousands of students across the years to access their creativity and their personal depths to manifest meaningful and joyful work. In an interview we recorded in early March 2020, B.P., (Before Pandemic), we chatted about his past, his process, what songs are the hardest for him to write, and how inner work changed him.
Lucia Horan was born and raised at Esalen Institute. She grew up dancing with Gabrielle Roth, founder of the 5 Rhythms method. Lucia is an international teacher of 5 Rhythms and insight meditation, and leads and co-leads groups in the fields of Buddhist meditation, yoga, trauma, addiction, grief, women’s power, Motion Theater, and wild dolphins. Today, she spoke about how the coronavirus is changing our lives, and how we can most skillfully dance with our new reality.
Peter Bregman coaches CEOs and senior leaders in many of the world’s premier organizations. Ranked as a top 30 thought leader by Thinkers 50 Radar and selected as one of the top 8 thought leaders in leadership, he's also the best-selling author of "Leading with Emotional Courage: How to Have Hard Conversations, Create Accountability, and Inspire Action on Your Most Important Work." He is also a regular contributor to the Harvard Business Review, and his articles and commentary appear frequently in Bloomberg BusinessWeek, Fast Company, Psychology Today, Forbes, The Financial Times , PBS, ABC, CNN and NPR. In a conversation that occurred several months ago at the Esalen Institute, before the global pandemic foisted itself upon us, we discussed authenticity in leadership, the real meaning of emotional courage, how to skillfully engage in the difficult conversations, why asking for feedback helps to build internal strength, and how to minimize the gap between what we want and what we do.
Janet Stone is a yoga and meditation teacher with a global following. We spoke on March 23, 2020, amidst the COVID-19 pandemic that is currently dominating the news and changing most our lives. Our intention was to give Janet space to offer actionable advice on how to be calmer and more grounded in the face of the unknown.
A Voices of Esalen Archive Edition: Ram Dass speaks at the Esalen Institute on October 18th, 1987. Ram Dass was born Richard Alpert in 1931. Initially famous for being part of the Timothy Leary-led LSD revolution at Harvard in the early 1960’s, he was also well known for his book "Be Here Now," a kind of illustrated counter-cultural Bible written in 1971 which drew upon many of the transformative experiences he'd undergone during his spiritual travels in India. ⠀ Ram Dass was also known for his kindness, his leadership, and the inventive foundations he started: notably, the SEVA foundation, which he speaks about in depth in this lecture - it was created in 1978 with the intention of helping to alleviate blindness in India, Nepal, and other developing countries. He also created the Dying project in 1986, aligned around the concept of a conscious shifting into another realm. ⠀ ⠀ He was an important speaker and teacher at Esalen, famous for his ability to speak extemporaneously with great wisdom, humor and compassion. ⠀ In 2013, Ram Dass released a memoir, Polishing the Mirror: How to Live from Your Spiritual Heart. In an interview about the book, he said, "Now, I’m in my 80s ... Now, I am aging. I am approaching death. I’m getting closer to the end. Now, I really am ready to face the music all around me." Ram Dass died December 22nd, 2019, leaving a kind, wild, compassionate, and fruitful legacy.
Katie Hafner is the author of the memoir "Mother, Daughter, Me," the unsettling true story of how she and her daughter took in her estranged mother for a year. She is also an accomplished journalist, having written for the New York Times since 1991, as well as for Newsweek, Esquire, Wired, and the New Republic. We talked about how her background in journalism aided her in writing a difficult memoir, and what it’s like to grapple with the truth in these disparate genres. We also went back and forth about our favorite memoirs and the writers behind them - you may want to take some notes, you’re sure to pick a few gems.
Zak Dychtwald is the author of "Young China: How the Restless Generation Will Change Their Country and the World." Zak, a second-generation Esalen thought leader, came to Big Sur as part of Esalen's Conversations on the Edge Series, where we bring together leading experts and visiting teachers to explore a pressing issue of our time. Zak is a leading expert on youth culture in China. Together we discussed many aspects of Chinese millennials, including common misconceptions on either side, how the project of childhood functions in China, how the Chinese real estate market is propped up in many ways by the marriage market, what it’s like to be young and gay in China, Chinese hip-hop, censorship, internet, the culture of dissent, how Chinese mllenials have redefined the marketplace internationally, who their sports heroes are, why Steph Curry is a more relatable NBA hero than Lebron, what Chinese millennials might think of their United States counterparts, and what the next hundred years may bring for us all.
Chungliang Al Huang is a tai chi master, writer, philosopher, dancer, and one of the most important and enduring teachers in Esalen’s history. Born in Shanghai, China, Huang moved to the United States to study architecture and cultural anthropology. In Los Angeles, he fell into a career as a professional dancer through a chance meeting with Sammy Davis Jr. In the mid 1960’s, Huang became a close collaborator with the philosopher Alan Watts, who would introduce him to the Esalen Institute. He soon became a beloved teacher at Esalen, known for his tai chi teachings on the deck of the Esalen pool, as well as his collaborations with Watts, mythologist Joseph Campbell, Huston Smith, Gregory Bateson, Laura Huxley, Carl Rogers, and more. Huang is a fellow of the World Academy of Art and Science, Director of the Hong Kong Dance Company, and author of 18 books. At age 82, he continues to teach Tai Chi every year at Esalen on the pool deck which bears his name.
Cassandra Vieten is a senior fellow at the Institute of Noetic Sciences, as well as the Executive Director of the John W. Brick Foundation, and Scholar-in-Residence at the Arthur C. Clarke Center for Human Imagination at the University of California, San Diego. She is a psychologist, mind-body medicine researcher, author of numerous articles in scientific journals, and an internationally recognized keynote speaker. Cassandra came to Esalen to teach about the art and science of transformation. She is dedicated to helping others consider how peak experiences, extraordinary moments, and awe stimulate growth. Dr. Vieten lectures widely about the transformative potential of pain: how sometimes hitting bottom can help us shake free from periods of inertia. In this wide-ranging discussion, we also touched upon the importance of a holistic approach to psychotherapy, how to engage in productive argumentation in order to persuade others to change their consciousness, and how to create a realistic yet aspirational vision for the future.
Lisa Littlebird is a singer, composer, writer, voice coach, and visionary, as well as the former executive director of the Denver Women’s Chorus and the founder of the Wholehearted Chorus, a heart-led, joy-based community chorus, open to all voices on the Central Coast of California. During our conversation at the Esalen Institute, we talked about how she is able to invite singers of ALL abilities to explore the full potential of their voice. She views group singing as a transformational personal practice and a healing art, and this comes through in the sincerity of her work, and in the pureness of her voice. This episode is laced with beautiful bits of live singing from Lisa's workshops and from her chorus's performances.
Today we present an edition of Voices of Esalen On the Road. Our intrepid correspondent Greg Archer took a jaunt to the Castro Theatre in San Francisco, where the film Fantastic Fungi: The Magic Beneath us was having its California premiere. While he was there, he spoke to renowned filmmaker Louie Schwartzberg about the mysteries and magic of mycology. Together they discussed Louie’s unique stop-motion filmmaking technique he's been employing for the better part of 40 years, the healing potential of mushrooms, how psychedelic mushrooms may be our allies, and much more.
We’re pleased to introduce a new segment where we dive deep into the history of the Esalen Institute, in order to focus on a lecture previously recorded here in Big Sur. Today our subject is Terence McKenna and his talk entitled “Tryptamine Hallucinogen Consciousness”, recorded in December, 1982. McKenna was an American ethnobotanist, author, lecturer and widely-respected psychonaut known internationally for his work with shamanism, metaphysics, consciousness, and of course, psychedelic medicines. He’s the author of "The Invisible Landscape," "The Archaic Revival," "Food of the Gods," and "True Hallucinations." His playful yet highly powerful mode of intellectual inquiry around the topic of plant medicines made him a well-loved and highly-respected countercultural figure. While Timothy Leary, Ken Kesey, and Ram Dass were better well-known in psychedelic circles for their pioneering and often rebellious leadership during the first psychedelic wave of the 1960’s, McKenna rose to prominence later, first enjoying notoriety during the 1980’s. One of the most frequent stops on his lecture circuit was Big Sur and the Esalen Institute, where he lectured nearly 100 times over the years on subjects as diverse as “Dynamics of Hyperspace,” “Reflections on Eros,” “Our Cyberspiritual Future,” and “Biotech and Nanonfungal Futures.” Further commentary is provided by the author and environmentalist Allan Badiner, who is also the convener of the 2019 Psychedelic Integration conference at Esalen. Badiner knew Terence McKenna intimately, and thus was able to shed some light on the man behind the message.
Yoga Nidra is a conscious relaxation process intended to induce physical, mental, and emotional restoration. It has been shown to ease anxiety, heighten awareness and focus, transform negative habits, and foster feelings of peace, calm, and clarity. John Vosler is a Senior Teacher at the Amrit Yoga Institute, where he leads Yoga Nidra Certification programs. His infectious humor and compassionate heart make working with him a joy-filled experience. Today he leads us through a conscious relaxation.
Gordon Wheeler is the president of Esalen. He's also a licensed clinical psychologist, as well as the author of numerous books on Gestalt psychology, including Gestalt Reconsidered, Beyond Individualism, and The Heart of Development. He is noted for his work integrating the Gestalt tradition with relational and developmental psychology. Gordon teaches and trains clinicians around the world, also serving as editor and director of GestaltPress. Today we invited him to educate us about the history of Gestalt psychology at the Esalen Institute.
Today's episode is part of a series of panels presented at the 9th annual Blue Mind Summit at the Esalen Institute in the summer of 2019. Representing Mindfulness in the summit, Dr. Shauna Shapiro is a professor, author, and internationally recognized expert in mindfulness and compassion. She has published over 150 journal articles and co-authored two critically acclaimed books translated into 14 languages: The Art and Science of Mindfulness, and Mindful Discipline. Her newest book, to be released in late 2019, is Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy. Dr. Shapiro's work has been featured in the Wall Street Journal, Wired Magazine, USA Today, The Huffington Post, Yoga Journal, and the American Psychologist. She is a summa cum laude graduate of Duke University and a Fellow of the Mind and Life Institute, co-founded by the Dalai Lama.
In the final installment of our Psychedelic Integration series, Marsha Rosenbaum (director of Drug Policy Alliance and author of “Kids, Drug, and Drug Education: A Harm Reduction Approach”), Kristi Panik (chief of psychiatric services of the University Student Health Services at UC Berkeley), and Martin Lee (co-founder, Project CBD) discuss reasonable, realistic, and comprehensive drug-education for minors.
Martin Lee (Project CBD), Julie Holland (psychiatrist and author of “Moody Bitches” and “The Pot Book”), Rick Doblin (MAPS), Marsha Rosenbaum (director, Drug Policy Alliance), Allan Badiner (conference convener and author of “Zig Zag Zen”), and Dr. Ben Sessa speak about the adaptive capacities of cannabis from a medicinal, therapeutic and historical perspective. Martin Lee then delivers a keynote address on cannabidiol (CBD) and the import of the body’s endo-cannabinoid system itself.
In part 5 of Esalen's Psychedelic Integration series, mycologist Paul Stamets, UC Berkeley professor of neurobiology David Presti, and psychiatrist Ben Sessa explore the contemporary landscape of psilocybin mushrooms, touching upon how mushrooms can help treat depression and other chronic illnesses, the concepts of synchronicity and hyper-focus, how the intravenous administration of psilocybin functions in a clinical setting, and the interconnected nature of the mind and body. Paul Stamets then proposes a mycologically-based solution to help combat bee colony collapse disorder.
Rick Doblin is the founder and executive director of MAPS, the Multidisciplinary Association for Psychedelic Studies. He’s been a tireless proponent of the effort to develop legal contexts for the beneficial uses of psychedelics. At Esalen, he discussed the historical trajectory of MAPS, the legal narrative surrounding psychedelics - in particular MDMA - and why MDMA-assisted psychotherapy has been proven to be so effective for Post-Traumatic Stress Disorder. He also spoke on what the future holds for clinical trials, and how the Esalen Institute was foundational to his journey.
Michael Pollan's keynote address from the Psychedelic Integration Conference at Esalen Institute, 2019, is part two of a seven-part series drawn from the week's lectures. Pollan is the author of six New York Times bestsellers: "Cooked," "Food Rules; In Defense of Food"; "The Omnivore’s Dilemma," "The Botany of Desire," and now “How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence,” a masterful book written by one of the leading immersive journalists of our time. Historically, the field of psychedelics is controversial, and controversy naturally arouses a certain degree of suspicion and distrust, particularly for the uninitiated. But when Michael Pollan talks, people listen. And that’s because he consistently brings a beginner’s mind, armed with a healthy dose of skepticism, to the table. His speech at Esalen was much like his writing- articulate, lucid, and underscored by a palpable desire to effect positive change. A question and answer session followed Michael’s initial speech; to preserve the confidentiality of the participants, we’ve eliminated the questions, and only presented the answers. His speech was also edited for clarity and for pacing. So please enjoy the psychonaut you can bring home for dinner - Michael Pollan.
The first in a 7-part series, this episode will present a sampler of some of the most notable moments of the 2019 Psychedelic Integration Conference at the Esalen Institute. Environmentalist, conference convener, and Buddhist author Allan Badiner introduces each of the participants, and discusses why psychedelics have become a key touchstone in our current society. Over the course of this 7-episode arc, you'll hear from Michael Pollan, Rick Doblin (MAPS), Paul Stamets, Dr. Ben Sessa, Julie Holland (Moody Bitches, The Pot Book), Marsha Rosenbaum, Kristi and David Panik, Martin Lee (Acid Dreams, and other leading experts in the field.
Linda Bloom, LCSW and Charlie Bloom, MSW, are psychotherapists and relationship counselors. They have worked with individuals, couples, groups, and organizations since 1975, and have been married since 1972. In a very open and candid conversation, they share a host of actionable tips culled from their decades of experience with couples. Together we addressed whether couples should share their finance, whether they should be best friends, if it's okay to go to bed angry, the importance of having a strong sexual connection, how to have useful disagreements, how to apologize from the heart, and much more.
During the Esalen Inspirational Film Festival, Ricki Lake stopped by to talk about her new documentary film, "Weed The People," which advocates for the use of cannabis for pediatric cancer patients, citing palliative care advantages as well as tumor shrinkage. She also spoke about a host of topics, including her breakthrough film, "Hairspray," advice she got from John Waters, her first foray into documentary film as a producer (with "The Business of Being Born"), her eleven-year stint as a talk show host, what it was like to Dance with the Stars, and how bereavement has changed her as a person.
Michael Ableman is a farmer, author, photographer and urban and local food systems advocate. Michael has been farming organically since the early 1970′s and is considered one of the pioneers of the organic farming and urban agriculture movements. He is a frequent lecturer to audiences all over the world, and winner of numerous awards for his work. He is also the founder of the Center for Urban Agriculture at Fairview Gardens; co-founder and director of Sole Food Street Farms, and founder and director of the Center for Arts, Ecology and Agriculture based at his family home and farm on Salt Spring Island in British Columbia. He's an awesome person, and this interview is well worth a listen.
Peggy Horan is a longtime Esalen staff member, known far and wide for her exceptional work as an Esalen massage therapist and massage teacher. She has been practicing and teaching Esalen Massage for four decades and is the author of Connecting Through Touch, A Couples Massage Book. It was my pleasure to visit Peggy recently at her home on Gorda mountain, which she shares with her husband, artist Richard Horan. I’m joined in the interview process by Lucia Horan, Peggy’s eldest daughter, who assisted me in delving into the rich legacy and history of a beloved and respected community member. We spoke about a host of topics, including the evolution of Esalen massage, midwifery in Big Sur in the 1980's, and what Esalen was like when she arrived in 1969.
The esteemed Michael Murphy is the co-founder of the Esalen Institute, and a very smart guy; this is accepted as established fact. What’s somewhat less known about Michael is that he is a sports nut - and an expert on mysticism within the realm of sports. In 1972, Murphy published his first book, Golf in the Kingdom, which went on to sell more than one million copies, becoming a cult classic among athletes, with many celebrity fans, among them Phil Jackson, Bill Murray, and Tom Smothers. He is also the author of In the Zone: Transcendent Experiences in Sports, (with Rhea White), which, in the words of historian Jeffrey Kripal, “makes the case that there is a kind of spiritual underground in the sports world, and that the psychodynamics of athletics - extreme discipline, physical suffering, risk-taking, scripted trauma - bear some rather striking resemblances to the earlier cultural patterns of shamanism and mysticism.” In the Zone, in fact, is a book of case studies that make the compelling argument that sports may constitute an arena made for shifting consciousness and spontaneously inducing mystical states. So let’s dive deep - with the golfing yogi, the shaman of San Francisco ... 49ers - Mr. Michael Murphy.
Paul Selig is a psychic gifted with the skill of clairvoyance. He is sometimes described as a “medium for the living.” Paul is also the award-winning author of many channeled texts, including I am the Word, the book of Love and Creation, the Book of Mastery, and most recently, the Book of Freedom. Of course, Paul will tell you he transcribes these books, rather than writes them - that the true authors of these books are his guides. Today he brings us into the "upper room," offers insight into his own guides, speaks about the importance of Esalen on his work, and indulges Sam with a bit of channeled guidance regarding some of his personal concerns.
Mark Coleman is the author of "Make Peace with Your Mind: How Mindfulness and Compassion Can Help Free You from the Inner Critic" and "Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery." Mark is a senior meditation teacher at Spirit Rock Meditation Center and has taught there since 2000. He also holds a MA in Clinical Psychology. We spoke about the unique path that brought Mark to mindfulness meditation and how presence awareness lies at the heart of the work he does.
I've always been mystified by the concept of transpersonal psychology and Ken Wilber's Integral Theory. Dustin DiPerna, Harvard-trained scholar of world religions, meditation teacher, and author of several books, including Streams of Wisdom, Evolution's Ally, and Earth is Eden, took this one on for me. Dustin and I spoke about a host of topics, including his brief foray into the fashion industry as a young man, which led to his attempt to become a monk, which then lead to his years of study with philosopher and creator of Integral Theory, Ken Wilber, and a prosperous career as a heart-centered intellectual. Dustin led us through a short and beautiful meditation to close the conversation.
Dr. Rick Hanson is a psychologist and author whose interests lie in the confluence of modern neuroscience and ancient contemplative practices. Hanson is the author of Buddha’s Brain, Just One Thing, Hardwiring Happiness, and most recently, Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness, which discusses using positive neuroplasticity to develop vital inner strengths like grit, gratitude, and compassion. Rick is a Senior Fellow at the Greater Good Science Center at UC Berkeley, and is basically a wise, compassionate, and thoughtful resource.
Mikey Siegel is the founder of the Consciousness Hacking movement. Siegel studied computer engineering at UC Santa Cruz, then worked at NASA in the field of Intelligent Robotics. He’s also worked at the MIT Media Lab, focusing in part on social robotics. He uses technology to facilitate a path toward higher consciousness, self-realization, awakening, and transcendence.
Perry Holloman is an internationally renowned massage instructor - he has been a teacher and practitioner of Esalen Massage, Deep Bodywork, and body-oriented approaches to Relational Gestalt Process work for more than 30 years. He and his wife Johanna Holloman teach in the U.S., Asia, and Europe, and enjoy legions of faithful followers with their brand of Deep Bodywork. Together we explored a bit of the history of the last 40 years of the Esalen institute, from dishwashing to dancing, to his mentors at Esalen, and the tribal nature of the community in the 1980's. He's one of the more articulate people running around the good state of California, so sit back, relax, and enjoy.
Suzanne Scurlock-Durana is one of the world’s leading authorities on conscious awareness. A longtime leader at Esalen, Suzanne is a Craniosacral therapist and an instructor with the Upledger Institute. She created the comprehensive Healing From the Core training curriculum, empowering her audience with practical tools that enable them to experience joy in each moment without burning out. She also teaches a popular women-only course at Esalen called Healing the Pelvic Floor. Suzanne is about using full body presence to improve every aspect of your life, from your health and well-being to your relationships, your career, your creativity, and your financial health.
Steve Paulson is the Executive Producer and one of the founders of the beloved NPR radio show,To The Best Of Our Knowledge. He is a master interviewer, having conducted many thousands of interviews over the course of a 27-year career. Steve has been a contributing writer for Salon.com, Slate, Huffington Post and The Atlantic. His radio reports have also been broadcast on NPR's Morning Edition and All Things Considered. His book, Atoms and Eden: Conversations on Religion & Science, was published by Oxford University Press in 2010. He’s working on another book exploring the intersection between science, philosophy and spiritual experience, which will probe the edges of science and such oddities as psychedelics and near-death experiences.
Janet Stone is a beloved yoga teacher and longtime faculty at the Esalen Institute. Janet grew up on a self-described “slightly crazy hippie farm” in Northern California, where she ate tofu, baled hay, and cleaned rabbit cages. As an adult she spent eleven inspiring years in film and TV production, then traveled the world, visiting New Zealand, Egypt, and then northern India, where she began her yoga journey. Janet lives in San Francisco and continues to travel the world, teaching and leading. Some of her favorite things, per her website, include "Tantric Shaivism (go, Hareesh), Egyptian Licorice Mint Tea, the search for the perfect whoopie-pie (found many times), the New Yorker, great stretchy jeans (no, not jeggings), tall boots, long boards, flip-flops, warm toes, KCRW, inner exploration, curiosity, carpooling, that spot under the tree in Golden Gate Park, sunsets from Bingin, Bali, bath time, story time, snack time, picnic time, anytime with my girls." She is an articulate and passionate speaker about yoga, life, humility, the concept of "enoughness," meditation, why Esalen works, and more.
Pico Iyer is a British-born essayist and novelist, known for his outstanding travel writing. Iyer was a King's Scholar at Eton College, and was awarded a Congratulatory Double First in English Literature at Oxford University, then received his second master's in literature at Harvard. Iyer has known the 14th Dalai Lama since he was in his late teens, when he accompanied his father to Dharamshala, India, in the early 1970s. Iyer taught literature at Harvard before joining Time magazine in 1982 as a writer on world affairs. After his home in Santa Barbara burned to the ground in 1990, Iyer was left without any possessions. In 1992 he relocated to Nara, Japan, where he has lived since, with his wife Hiroko Takeuchi. Some of his notable books include Global Soul: Jet Lag, Shopping Malls, and the Search for Home; The Open Road: the Global Journey of the 14th Dalai Lama; and most recently, The Art of Stillness: Adventures in Going Nowhere.
Stanislav Grof is not only one of the godfathers of psychedelic psychotherapy -- not only one of the founders of the field of transpersonal psychology -- not only a renowned researcher into the use of non-ordinary states of consciousness to gain insights into the human psyche -- he was an integral part of the fabric of the Esalen Institute during the 1970's and 1980's, helping to shape the culture in Big Sur via his popular workshops and month long programs. In our interview, we talked about his relationship with Esalen co-founder Michael Murphy and how he came to be invited to live and teach at Esalen in the 1970's (where he created the practice of holotropic breath work, in part out of necessity to abide with the law), his abiding affection for Dick Price, and his collaborations with Fritjof Capra, Gregory Bateson, Rupert Sheldrake, as well as many more legendary teachers. Definitely tune in to the man, the myth, the legend - Stan Grof.
Ken Dychtwald is a lifelong friend of Esalen and certified amazing guy. Besides being the best-selling author of more than ten books, he's a ground-breaking gerontologist, a psychologist, an educator, a professional lecturer (one of the best to ever pick up a microphone), a superb storyteller, a consultant to several White House administrations, an amazing father and husband -- and apart from all that, he knows quite a lot about Esalen back in the day. As Voices of Esalen begins to develop into a larger body of work, I'm finding that some of the holes in our history are gradually getting filled in. To that end, I got into the 1970's with Ken Dychtwald, and we dug into the work of Will Schutz, famous for his encounter groups, and the psychodrama technique that came with it. Ken and I also talked about his seminal book, Bodymind, which he developed in his early twenties, and how he came to be at the forefront of the holistic health movement at its inception. We also chatted about his lifelong work with aging populations, culminating with a bold initiative with the XPrize foundation that aims to defeat Alzheimer's. Definitely have a listen.
Bob Walter is the executive director and board president of the Joseph Campbell foundation. Walter was Joseph Campbell’s editor for the last ten years of his life and the editorial director of "The Historical Atlas of World Mythology." Following Campbell’s death in 1987, he served as literary executor of Campbell’s estate, and continues to oversee the publication of Joseph Campbell’s writings. We got a chance to chat about the work and the life of Campbell, a central figure in Esalen’s history, as well as the human potential movement. Bonus: I got the chance to play some original Joseph Campbell clips taken from a speech he gave at the Esalen institute, on October 12th, 1967, entitled, “Freud, Jung, and Kundalini Yoga.” Enjoy.
Jean Houston is an interdisciplinary thinker and author, known for her ability to weave history, culture, spirituality, and science. While participating in a US Government-sanctioned research project on the effects of LSD (before such research was banned), Houston became acquainted with Robert Masters, a writer and a researcher into the varieties of human behavior and potentials. The two married in 1965, and soon became known for their work in the Human Potential Movement. During the first term of the Clinton administration, First Lady Hillary Clinton, while she was writing "It Takes a Village", invited Houston to work with her in the White House as an advisor. Dr. Houston is the author of 26 books and has worked in over 100 countries. She came to Esalen to teach about quantum theory and concurrent realities, and she and I spent much of our time together talking about her relationships with Margaret Mead, Joseph Campbell, Alduous Huxley, Eleanor Roosevelt, Deepak Chopra, and Hilary Clinton. “Jean Houston’s mind should be considered a national treasure,” says Buckminster Fuller, and I must say that I agree. It was such a pleasure to speak with her and laugh with her, enjoy her magical impressions, and learn.
Steven Harper is a wilderness guide, author, artist, and longtime teacher at the Esalen Institute. He focuses on wild nature as a vehicle for awakening; his work is inspired by a deep connection to inner wild nature. Steven is a contributor to the emerging field of ecopsychology, and has written at length on the subject. He was also a longtime student and close friend of Esalen founder Dick Price, and in our conversation, Steven’s son Kai and I spoke to him about his history with Dick. We also touched upon Esalen in the 80’s, what it was like to raise a family in Big Sur, and how he continues to connect to wild spirit.
Dorothy Charles writes, "The practice of being present is simple and not easy. We call it a practice because that’s what it takes – returning to the moment whenever I notice that I’m not present." Dorothy is a long-time and beloved teacher and Gestalt Practitioner at Esalen since 1985, where she continues to lead workshops and training groups. Dorothy received her training at Esalen with Richard and Christine Price. She lives in Aptos, California, where she and Christine Price lead and curate Tribal Ground, an educational and congregational organization dedicated to Gestalt Awareness Practice, Relational Gestalt Practice, and recognizing the sacredness in both life and death. http://www.tribalground.com
Dr. Kristin Neff writes, "Self-compassion involves acting the same way towards yourself when you are having a difficult time, fail, or notice something you don’t like about yourself. Instead of just ignoring your pain with a “stiff upper lip” mentality, you stop to tell yourself “this is really difficult right now,” how can I comfort and care for myself in this moment?" In this conversation, Kristin describes the difference between self-esteem and self-compassion, describes the scientific research she has been conducting in self-compassion, and gives us a few simple, actionable techniques to help direct compassion toward ourselves.
David Crow is one of the world’s foremost experts in the field of botanical medicine and grassroots healthcare. He is a master herbalist, aromatherapist and acupuncturist with over 30 years experience in the Ayurvedic and Chinese medical systems, as well as a renowned author, poet, and co-founder of The Learning Garden at Venice High School in Los Angeles, one of the country's largest and most successful school gardens. We explore the ins and outs of essential oils, aromatherapy, flower essences, ayurveda, psychedelics, energy bodies, and gardening.
Digital Raign is a conference that recently convened at Esalen with the intention of creating an "experiential ecosystem," dedicated to exploring the links between Virtual Reality, Augmented Reality, Artificial Intelligence, Blockchain Technology, and essential human nature. Co-founders Alison Raby, founder of Mariposa Search, LifeBeforeDeath and Co-Founder of Wisdompreneurs, and James Hanusa, cultural strategist, entrepreneur, and advisor to Burning Man, walk us through unchartered territory in this interview. If you're looking to learn about new technologies and holistic ways to relate to them, this talk will provide helpful information.
Today we take a small step back in time to speak with Phillip Burrus, longtime member of the Esalen community and former Executive Chef. Recorded in the spring of 2017, only days before Phillip and his wife Isabel Chave-Manso set off for the next chapter of their lives in Spain, we spoke at length about Phillip's take on sustainability, the importance of locally-grown produce in food preparation, land stewardship, and community in Big Sur. He is a brilliant guy. If you ever wanted to learn more about what goes on in one of the best healthy kitchens in California, have a listen. Voices of Esalen is produced in conjunction with Cheryl Franzel, Jerilyn Hesse, Lori Putnam, Shannon Hudson, and Ean Golden. Our theme music is by Nico Holloman. Subscribe to Voices of Esalen on iTunes, and if you find the time, please rate and review.
Byron Katie was severely depressed in her early thirties. For almost a decade, she spiraled down into rage and self-loathing, battling constant thoughts of suicide. Then one morning in February 1986, she experienced a life-changing realization: "I discovered that when I believed my thoughts, I suffered, but that when I didn't believe them, I didn't suffer. Freedom is as simple as that. I found that suffering is optional." Together we discussed The Work, the philosophy and process of self-inquiry that Byron Katie has brought to millions of people across the world.We also spoke about her new book, "A Mind at Home with Itself," written with her husband Stephen Mitchell. I found her to be a remarkable person to be around, and our conversation as enjoyable and revelatory as any I can remember in recent memory. Please enjoy.
Noah Levine is a punk, a father, a remarkable teacher of Buddhism, and the author of the books Dharma Punx, Against the Stream, The Heart of the Revolution, and Refuge Recovery. His memoir, Dharma Punx, details teenage years filled with drugs, violence, incarceration and suicide attempts - as well as his path to vipassana meditation. During our far-ranging conversation, we discussed what it means to look back on a memoir he wrote more than fourteen years ago, and how Noah is able to live a life of leadership that's not contingent upon tending to an unhealthy ego. We also spoke about Refuge Recovery, Levine's book and similarly-named addiction program which provides a non-theistic path of recovery for addicts. Our track today is "Machine Elves" by Anamorphic Orchestra and is licensed under a Attribution-NonCommercial 3.0 International License.
Michael Murphy is the co-founder of the Esalen Institute, a key figure in the Human Potential Movement and an extraordinary human being. He is the author of many remarkable books, including Golf in the Kingdom, The Future of the Body, Jacob Atabet, and In the Zone: Transcendent Experience in Sports. Today we spoke about the 1960's and how Esalen was born, touching upon his encounters with notables like Hunter S. Thompson, Alduous Huxley, Richard Alpert (Ram Dass), Timothy Leary, Sri Aurobindo, Abraham Maslow, and Esalen's co-founder Richard Price. Michael also described his own origin story, from his altar boy roots to his journey to India, Big Sur, and beyond. Today's music was created by Esalen's own Daniel Knipprath.
Jeff Kripal is the Chairman of the Board of the Esalen Institute and holds the J. Newton Rayzor Chair in Philosophy and Religious Thought at Rice University. His fascinating work includes the history of psychic phenomena, comparative erotics and ethics in mystical literature, American countercultural translations of Asian religions, and the Esalen Institute itself. He is the author of the foundational text "Esalen: America and the Religion of No Religion," a must-read for anyone interested in the Esalen Institute. His present areas of writing and research include the articulation of a New Comparativism within the study of religion that will put “the impossible” back on the table again, a robust and even conversation between the sciences and the humanities, and the mapping of an emergent mythology or “Super Story” within paranormal communities and individual visionaries. Have a listen to our conversation on the cultural and historical forces at play during the origin of the Esalen Insitute. Our theme music today is Hallon by Christian Bjoerklund, licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License.
Shauna Shapiro, Ph.D. is an internationally recognized expert on mindfulness. She is also a licensed clinical psychologist, an Associate Professor of Psychology at Santa Clara University, and the co-author of the books "The Art and Science of Mindfulness" and "Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child." Shauna and I discussed a way into meditation and mindfulness that is, somewhat surprisingly, not predicated around spirituality - rather, one that is focused on science and research. We spent some time speaking about some of the studies and clinical research she's done, including work with women with breast cancer, as well as increased empathy with physicians. Definitely check this one out, Shauna is super interesting and is doing great work in the world. Today's track is by Cory Gray - it's called "Tell the Future" and is licensed under a Attribution-NonCommercial 3.0 International License.
Paul Selig is considered one of the foremost mediums working today. He is the author of several rather extraordinary works of channeled literature, including I Am the Word, The Book of Love and Creation, The Book of Knowing and Worth, and The Book of Mastery. I spoke to Paul at length about the work he'd done before becoming a medium (he was a well-known playwright, as well as the director of the MFA in Creative Writing Program at Goddard College), and we discussed the creative process, wondering if there was some sort of useful comparison between that and the work of channeling. Then we turned to the content of his work, the remarkable message of his guides. This is a must-listen episode for those who are fascinated by the art of channeling, and those who find their interest piqued by the message of the Word. Today's music is "Slow Dissolve" and was used courtesy of www.purple-planet.com.
Caroline Harvey is an accomplished poet and educator whose work explores ideas of the sacred and the profane. Nominated for the 2013 Best Poets Award and a 2012 Pushcart Prize, she has shared stages and classrooms with Alicia Keys, Livingston Taylor, Melissa Ferrick, Donna De Lory, and Yasiin Bey (Mos Def, and is dedicated to conscious evolution and intelligent rebellion. Over the course of our conversation, we spoke about gender politics, teaching, authenticity, her love for the Grateful Dead, and how to avoid a predictable poetic cadence - and, I got her to share several of her fantastic new poems. Our music today is by Esalen's own Sierra Snyder, who records under the moniker of Sea Seer. The track's name is "There Will Be Music Despite Everything." Check it out.
This week's episode is a special one - brilliant writers Cheryl Strayed and Steve Almond are actually hosts of another podcast, Dear Sugar Radio, and they are so excellent at banter and speaking articulately that all I had to do was get out of the way and let them do their thing. And I'm so glad I did. You probably know Cheryl Strayed from her memoir, #1 New York Times Bestseller, Wild; she is also the author of Tiny Beautiful Things, Torch, and Brave Enough. Steve Almond is the author of CandyFreak, My Life in Heavy Metal, God Bless America, and many other terrific books. Our conversation was far-ranging, and I really got the sense that these two understand the practice of writing to be an exploration of human nature, and of human experience. It was lovely to hear the wisdom they bestowed during their break from the Esalen Writer's Camp they organized. Be sure to check out their podcast, Dear Sugar Radio, an existentialist and compassionate take on the age-old form of the advice column. Today's music is from Weinland - the track is "Hardly Worth Saving," and it is licensed under an Attribution-NonCommercial 3.0 International License. Subscribe to us on iTunes: https://itunes.apple.com/us/podcast/voices-of-esalen/id1084621605?mt=2
Mark Whitwell is a brilliant yogi and an impassioned teacher, the student of Krishnamacharya, and an all-around funny, sweet, wonderful dude. I was privileged enough to sit with him for an afternoon, hear him play his sitar, and speak about many topics, chief among them his book, "The Promise of Love, Sex, and Intimacy: How a Simple Breathing Practice Will Enrich Your Life Forever." Our music today is Jason Shaw's "Running Waters", licensed under a Attribution 3.0 United States License.
Alexandra Katehakis is the Founder and Clinical Director of the Center for Healthy Sex in Los Angeles and the author of Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction. She's also the co-author of the award-winning daily meditation book, Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence, from which she reads during our far-reaching interview. We touch on a host of subjects, including the difference between desire and eroticism, the value of examining sexual fantasy and peak sexual experiences, the meaning of trauma in today's world, the many faces of sex addiction and love addiction, how to find novelty within one's long-term sexual relationships, and much more. Our music today is by Ketsa, and the track is called "Dryness." It is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.
"The purpose of THE MAX is to discover yourself beyond who you know yourself to be. It is a voyage through your own humanity—a journey to discover the extent of your self-expressive power." Paula Shaw has been leading a workshop called "The Max" at Esalen for nearly 30 years. Today, we talk to her about the roots of The Max, touching upon her history with est and her experiences with the Actor's Theater of New York. Today's music is by Graham Bole, "Sleep Seeds," from the album "First New Day," licensed under a Creative Commons Attribution License.
Ian-Michael Hebert is the former Property Development Manager at the Esalen Institute. In 2016 he spoke to us about the state of Esalen's renewal, the challenges and triumphs of sustainable building, and plans for the future. We talk about Stanislav Grof's holotropic breathing, shamanic portals, perinatal matrices, re-experiencing one's own birth, fatherhood and how amazing it is, visions of a post-capitalistic society, intergenerational alchemy, his admiration for Dick Price and the Murphy family, his roots in the wilds of Alaska, Esalen as a refuge for revolutionaries, and much more. Today's music is Dave Depper's "All the Pieces Come Together", licensed under a Attribution-NonCommercial 3.0 International License. Thanks for listening.
Dr. Sam Berne is known internationally as a pioneer in vision science, integrative health, and subtle energy therapies. He has developed innovative methods for healing the mind-body-spirit through eye therapy. We go through a process together where he offers concrete techniques to strengthen my vision while exploring somato-emotional territory. It's super cool.
In this episode, Patrice Hamilton guides us through Body Centered Awareness. The aim is to become aware of your own somatic experiences and patterns, expanding your capacity for more fluid and functional movement. Patrice has been assisting people in self-discovery as a teacher and counselor for over 25 years. Body Centered Awareness is her work as a somatic educator and counselor. She draws upon her training in Cortical Field ReEducation, a movement education practice, the Hakomi method, and Gestalt. Music: "Tranquility" by Purple Planet. http://www.purple-planet.com
Susan Collin Marks is an internationally renowned peacemaker and peacekeeper. She's worked for nearly three decades forging peace, including in her native South Africa, where she worked intimately with the nation's transition from apartheid after the release of Nelson Mandela from prison. Additionally, she has helped facilitate ongoing dialogue in the Middle East and established peacebuilding programs in Africa. Honors include a Peace Fellowship at the United States Institute for Peace, the Institute for Noetic Science’s Creative Altruism award, a Skoll Fellowship for Social Entrepreneurship, President Jimmy Carter’s Waging Peace Award, and an Honorary Doctorate from the UN University of Peace. She is also an outstandingly warm and generous person. Our conversation was far-ranging, and included her insights into how peace functions on a personal level, as well as her history with the Esalen Institute. Our music is Siesta by Jahzzar, licensed under a Attribution-ShareAlike 3.0 International License.
Julie Szabo is the coordinator of Web of Change, an organization dedicated to examining the influence of escalating technology on the movement of social change. We spoke about many issues pursuant to being an activist in today's changing landscape, including increased racial diversity, the need for conscious self-care, a diversification of critical issues, the death of click-bait and the return to long-form, and much more. Our music today is Velella Vellella, "3 to the 6 to the 0," licensed under a Attribution-NonCommercial 3.0 International License.
Michaela Boehm is a teacher and clinician specializing in deep intimacy and the art of maintaining healthy polarity within self and relationship. She received a formal, classical Tantric education from a female teacher in a Kashmiri Shaivism tradition from the age of 16. She is also the co-founder of a Malibu celebrity drug rehabilitation center, and for 13 years has been a co-teacher of David Deida's. Our conversation was a lot of fun, and touches upon her life and her ten-year marriage, the possibility of healthy sexual media, polygamy and its pitfalls, and ways to maintain a healthy balance with a partner. Our theme song today is Daily Beetle by Kevin MacLeod (incompetech.com) , Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Thanks!
Dr. Rick Hanson, author of "Buddha's Brain" and "Hardwiring Happiness" joins us to discuss neuroscience, love, happiness, and wisdom. We get into a wealth of topics, including neuroplasticity, contentment, mindfulness, and basic practices that can enable us to better find happiness. Our theme music come from Bensound.com. If you feel up to it, please leave us an honest iTunes review.
Ann Randolph is a solo performer, a playwright, a talented teacher, and a comedy genius. She stopped into Esalen this fall to co-teach a workshop with Alanis Morrisette. While she was here, I begged her to talk to me about her hilarious new autobiographical solo show, "Inappropriate In All The Right Ways." Our theme music come from Bensound.com. If you feel into it, please give us an honest iTunes review!
Peter Meyers is the creator of High Performance Leadership Communication. In this interview, he presents several basic, effective tools to overcome fear of speaking in public. One: self-consciousness may be occurring because you're focusing too much on your SELF. Release from fear by concentrating instead on what you have to GIVE in your speech. And do your hands shake from nerves? Make sure you're not holding any notes - that will only amplify the shakes. Instead, use the energy in your limbs to propel you forward. Forget your lines? Forget about it. Take a moment to breathe, and perhaps admit your vulnerability - your audience may identify with you. Vary your volume, your pitch, to avoid monotones. All this, and more. Please enjoy this conversation with Peter Meyers.
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