Business

Vanessa Van Edwards

I will teach you how to communicate with confidence. I share science-backed, practical strategies to help you thrive in business, life, and love. Even if you’re an introvert!I’m Vanessa Van Edwards, bestselling author of Captivate and Cues. My brand-new book, Conversation, comes out October 6th 📗 I also teach a course at Harvard University and have taught millions of students how to be more memorable and get the recognition they deserve in my online courses. My goal is to help you level up your people skills.Want advanced communication tips? Join ambitious professionals in People School, our advanced online communication course. Attend live office hours with me where I answer your questions. I’ll give you tools to master your interpersonal success.I’ll help you out! vanessa.liveLinks:Science of People: https://www.scienceofpeople.com/LinkedIn: https://www.linkedin.com/in/vanessavanedwards/MasterClass: https://www.masterclass.com/vveInstagram: https://www.instagram.com/vvanedwards/TikTok: https://www.tiktok.com/@vvanedwardsTwitter: https://twitter.com/vvanedwardsFacebook: https://www.facebook.com/vvanedwards

Latest Episodes:

How to say NO! Oct 06, 2026

Show notes

Do you have hard time saying no? It can be very hard to say no because you don't want to upset people. We don't want people to feel bad, or make people think we're rude. With us being social creatures, we are driven to preserve our relationships and so it can be difficult to let people down even if it is the right thing for you.
In our weekly Twitter poll, we asked people whether this statement was true or false for them: “I have a hard time saying no.” As someone who struggles with saying no myself, I decided to go in the research lab and learn how to say no without being awkward or damaging relationships.
In this video I want to share several hacks that will save your relationships.
Want more details on how to say no without being awkward?
https://www.scienceofpeople.com/how-to-say-no/
-----------------------------------------------------------------------------------------------------------
This is just the start! If you want to learn how more about human behavior hacks, check out my book Captivate: https://www.scienceofpeople.com/captivate/
******
Hi, I’m Vanessa!
You deserve more. More influence, more income, more of what you want. I would be honored to help you.
Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/
My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also a multi-time bestselling author of:
Cues: Master the Secret Language of Charismatic Communication (https://www.scienceofpeople.com/cues/) Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and I am the creator of People School. This advanced video communication course is for high achievers who want to be confident communicators.
My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.
PS - Get our free 60-minute online trainings: https://www.scienceofpeople.com
+ Join the party on Instagram: https://www.instagram.com/vvanedwards/
******
Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.
She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.
Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.
Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few.
Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick.
👉 https://www.scienceofpeople.com/captivate
******
Subscribe to our channel for more human behavior hacks and communication strategies
👉 http://bit.ly/37ZWNHS
P.S. Make sure to keep up with us by clicking the bell!
******
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https://www.scienceofpeople.com
Follow Us on:
✔ I N S T A G R A M
https://www.instagram.com/vvanedwards
✔ T W I T T E R
https://twitter.com/vvanedwards
✔ L I N K E D I N
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#HowToSayNo #Communications #VanessaVanEdwards

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Tips and Tricks for Flirting to Make a Genuine Connection Oct 06, 2026

Show notes

Dating expert @DatingByBlaine shares her research on creepiness and provides valuable tips on flirting. This video is filled with practical advice for anyone looking to improve their flirting skills and form deeper connections with others.
Read more: https://www.scienceofpeople.com/how-to-flirt/
Work with Blaine: https://www.datingbyblaine.com/coaching
DatingByBlaine Instagram: https://www.instagram.com/datingbyblaine/
In this video:
1:10 - Research on Creepiness
1:14 - Fear of Being Perceived as Creepy
1:32 - Survey on Men's Interactions with Women
1:39 - Negative Impact of Creepiness
1:52 - Goal of Finding a Partner
2:06 - First Step to Flirting
2:13 - Pressure-free Flirting
2:32 - Practice Flirting
2:58 - Reframing Flirting as Making Someone Smile
3:14 - Anyone Can Learn to Flirt
3:16 - Starting Small with Flirting
3:38 - Using Body Language to Make Someone Smile
3:53 - The Power of Smiling
4:30 - The Difference Between Real and Fake Smiles
5:00 - Focusing on Happiness
5:02 - Flirting Tips and Mindset
5:36 - Flirting as Play for Adults
5:54 - Forming Deeper Connections through Flirting
6:12 - Avoiding Pickup Lines
6:24 - Triggering Excitement with Questions
6:48 - Considering the Relationship Stage
7:17 - Nonverbal Bridges and Pre-touch Cues
7:55 - The Importance of Testing Comfort with Touch
8:46 - Different Levels of Intimate Touch
9:15 - Conclusion and Call to Action
9:18 - Texting and Flirting
******
Hi, I’m Vanessa!
You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards, and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/), Cues: Master the Secret Language of Charismatic Communication (https://www.scienceofpeople.com/cues/), and creator of People School(https://www.scienceofpeople.com/people-school/).
My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted, or forgotten again.
Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/training/be-the-most-likable-person-in-the-room/
******
PS - Join the conversation on social!
☞ Facebook: https://www.facebook.com/vvanedwards/
☞ Twitter: https://twitter.com/vvanedwards
☞ Instagram: https://www.instagram.com/vvanedwards/

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The Psychology of Revenge Oct 06, 2026

Show notes

Do you want to seek revenge? Revenge is not an intelligent solution, and it can be hard to forget when someone really pisses you off. It's a strong emotional force mobilizing people to take action. Science says revenge might not be so sweet. Swiss researchers wanted to know what happens in the brain when someone reaps revenge. Watch this video to find out more about the psychology of revenge.
Want more details on the psychology of revenge?
https://www.scienceofpeople.com/the-psychology-of-revenge/
In this video:
0:00 Intro
0:41 The science of revenge
1:22 Does revenge have lasting effects?
2:01 What to do instead of seeking revenge
3:00 Final thoughts
******
If you’re ready to level up your charisma, check out our flagship online course, People School:
http://bit.ly/2yUf0WR
People School is a 12 step video based training program designed to increase your interpersonal intelligence. If you want to learn how to rapidly build trust, spark excitement, develop meaningful connections, stand out from your peers, and finally achieve all of the things you know you’re capable of, People School was created for you.
With 12 modules – each one built around a unique human behavior law – People School is the only science-based training program that provides you with actionable lessons to learn the skills you need to succeed.
Step-by-step, People School will teach you how to create authentic and meaningful connections with anyone… and accelerate your success. People School has already helped thousands of smart, driven, people from all over the world go from feeling “stuck” to leapfrogging their peers, landing clients, and becoming top performers at places like Google, Hertz, Microsoft and many more.
Join the waitlist for People School here 👉 http://bit.ly/2yUf0WR
******
Hi, I’m Vanessa!
You deserve more. More influence, more income, more of what you want. I would be honored to help you.
Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/
My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also a multi-time bestselling author of:
Cues: Master the Secret Language of Charismatic Communication (https://www.scienceofpeople.com/cues/) Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and I am the creator of People School. This advanced video communication course is for high achievers who want to be confident communicators.
My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.
PS - Get our free 60-minute online trainings: https://www.scienceofpeople.com
+ Join the party on Instagram: https://www.instagram.com/vvanedwards/
******
Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.
She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.
Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.
Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few.
Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick.
👉 https://www.scienceofpeople.com/captivate
******
Subscribe to our channel for more hu

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How to Fix Your Posture FAST Oct 06, 2026

Show notes

Your posture is one of the most important parts of coming across as your most confident self, but did you know that posture has a lot to do with your emotions?
Aaron Alexander and I talked about how to fix your posture so that you not only look confident, but you FEEL confident from the inside too. He even shows a simple exercise you can do to improve your daily posture!
Check out Aaron's book: https://www.alignpodcast.com/alignbook
Aaron's Instagram: https://www.instagram.com/alignpodcast/?hl=en
Our collab on the Align Podcast!: https://www.alignpodcast.com/episodes/vanessavanedwards
@AlignPodcast
In this video:
0:00 Intro
0:24 Posture experiment
1:45 Posture myth
2:59 Quick fix to your posture
5:12 Posture and breathing
6:57 Posture exercise with bands
9:55 Final thoughts
******
Hi, I’m Vanessa!
You deserve more. More influence, more income, more of what you want. I would be honored to help you.
Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/
My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also a multi-time bestselling author of:
Cues: Master the Secret Language of Charismatic Communication (https://www.scienceofpeople.com/cues/) Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and I am the creator of People School. This advanced video communication course is for high achievers who want to be confident communicators.
My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.
PS - Get our free 60-minute online trainings: https://www.scienceofpeople.com
+ Join the party on Instagram: https://www.instagram.com/vvanedwards/
******
PS - Join the conversation on social!
☞ Facebook: https://www.facebook.com/vvanedwards/
☞ Twitter: https://twitter.com/vvanedwards
☞ Instagram: https://www.instagram.com/vvanedwards/
#posture #postureexercises #confidence #feelgood #aaronalexander #alignbook #alignpodcast #vanessavanedwards #captivate #captivatebook #cues #cuesbook

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Delegate Like a Pro: How to Get More Done Oct 06, 2026

Show notes

Delegation is a cornerstone of effective leadership, yet mastering this skill often proves to be a challenge. Join us in this insightful video as we delve into the practical steps on how to delegate tasks effectively. 🚀
Read more here: https://www.scienceofpeople.com/how-to-delegate/
In this video:
0:07 - The A-B-C-D Work Exercise
0:12 - Delegating Your A Work
0:42 - Delegating Your B Work
0:58 - Delegating Your C Work
1:12 - Delegating Your D Work
2:09 - Determining Others' ABCD Work
4:25 - Setting Clear Expectations and Timelines
4:54 - Offering Support in Delegation
5:25 - Monitoring without Micromanaging
5:43 - Delegation in Fairly Distributing D Tasks
6:23 - Considering a Sprint Day for D Tasks
******
Hi, I’m Vanessa!
You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards, and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/), Cues: Master the Secret Language of Charismatic Communication (https://www.scienceofpeople.com/cues/), and creator of People School(https://www.scienceofpeople.com/people-school/).
My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted, or forgotten again.
Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/training/be-the-most-likable-person-in-the-room/
******
PS - Join the conversation on social!
☞ Facebook: https://www.facebook.com/vvanedwards/
☞ Twitter: https://twitter.com/vvanedwards
☞ Instagram: https://www.instagram.com/vvanedwards/

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Deal With Burnout Oct 06, 2026

Show notes

Are you suffering from burnout? Are you experiencing work burnout or do you feel your family or friends don’t seem to really excite you and you don't know why? Burnout is one of the worst feeling in the world. The good news is that burnout is can be reversed, but it requires some efforts. Let me help! Try out our power statement to snap out of your funk and know how to deal with burnout.
Want more details on how to fight burnout?
https://www.scienceofpeople.com/burnout/
******
If you’re ready to level up your charisma, check out our flagship online course, People School:
http://bit.ly/2yUf0WR
People School is a 12 step video based training program designed to increase your interpersonal intelligence. If you want to learn how to rapidly build trust, spark excitement, develop meaningful connections, stand out from your peers, and finally achieve all of the things you know you’re capable of, People School was created for you.
With 12 modules – each one built around a unique human behavior law – People School is the only science-based training program that provides you with actionable lessons to learn the skills you need to succeed.
Step-by-step, People School will teach you how to create authentic and meaningful connections with anyone… and accelerate your success. People School has already helped thousands of smart, driven, people from all over the world go from feeling “stuck” to leapfrogging their peers, landing clients, and becoming top performers at places like Google, Hertz, Microsoft and many more.
Join the waitlist for People School here 👉 http://bit.ly/2yUf0WR
******
Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.
She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.
Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.
Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few.
Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick.
👉 https://www.scienceofpeople.com/captivate
******
Subscribe to our channel for more human behavior hacks and communication strategies
👉 http://bit.ly/37ZWNHS
P.S. Make sure to keep up with us by clicking the bell!
******
✔ W E B S I T E
https://www.scienceofpeople.com
Follow Us on:
✔ I N S T A G R A M
https://www.instagram.com/vvanedwards
✔ T W I T T E R
https://twitter.com/vvanedwards
✔ L I N K E D I N
https://www.linkedin.com/in/vanessavanedwards
✔ F A C E B O O K
https://www.facebook.com/vvanedwards
#VanessaVanEdwards #Burnout #Stress #Funk

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Mastering Social Perceptiveness: Reading People and Enhancing Communication Oct 06, 2026

Show notes

In this video, we dive deep into the art of reading a room, decoding hidden intentions, and honing your communication skills. 🕵️‍♂️💬 Join me as I share valuable tips on identifying positive and negative cues, recognizing universal microexpressions, and detecting signs of nervousness in people. Whether you're navigating social situations or professional interactions, mastering these skills can be a game-changer. Subscribe now and empower yourself with the knowledge to enhance your interpersonal communication! 👁️🔍
Read more: https://www.scienceofpeople.com/social-perceptiveness/
In this video:
0:06 - Trending Skill: Social Perceptiveness
0:11 - Importance of Social Perceptiveness
0:45 - How to Improve Social Perceptiveness
0:48 - Positive versus Negative Cues
0:58 - Understanding Positive Cues
1:24 - Understanding Negative Cues
1:55 - Clusters of Negative Cues
2:00 - Universal Microexpressions
2:05 - Teaching Facial Expressions
2:17 - Disgust Microexpression
2:49 - Contempt Microexpression
3:27 - Cues of Nervousness
3:34 - Self Soothing Behaviors
3:57 - Rapid Blink Rate
4:12 - Hidden Leaks in Tone
4:55 - Accidental Misuse of Question Inflection
******
Hi, I’m Vanessa!
You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards, and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/), Cues: Master the Secret Language of Charismatic Communication (https://www.scienceofpeople.com/cues/), and creator of People School(https://www.scienceofpeople.com/people-school/).
My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted, or forgotten again.
Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/training/be-the-most-likable-person-in-the-room/
******
PS - Join the conversation on social!
☞ Facebook: https://www.facebook.com/vvanedwards/
☞ Twitter: https://twitter.com/vvanedwards
☞ Instagram: https://www.instagram.com/vvanedwards/

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Feel Better About Yourself Oct 06, 2026

Show notes

Feeling good about yourself is not just a matter of confidence, it’s about changing your perception about yourself to a more positive one. Here are some tips on how science can make you better, smarter and happier! Want to eat less? Or be less stressed at work? Watch this video to find out some interesting science facts to help with your self-improvement.
Want more details on Investing in your self-worth?
https://www.scienceofpeople.com/self-worth/
******
Hi, I’m Vanessa!
You deserve more. More influence, more income, more of what you want. I would be honored to help you.
Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/
My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also a multi-time bestselling author of:
Cues: Master the Secret Language of Charismatic Communication (https://www.scienceofpeople.com/cues/) Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and I am the creator of People School. This advanced video communication course is for high achievers who want to be confident communicators.
My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.
PS - Get our free 60-minute online trainings: https://www.scienceofpeople.com
+ Join the party on Instagram: https://www.instagram.com/vvanedwards/
******
Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.
She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.
Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.
Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few.
Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick.
👉 https://www.scienceofpeople.com/captivate
******
Subscribe to our channel for more human behavior hacks and communication strategies
👉 http://bit.ly/37ZWNHS
P.S. Make sure to keep up with us by clicking the bell!
******
✔ W E B S I T E
https://www.scienceofpeople.com
Follow Us on:
✔ I N S T A G R A M
https://www.instagram.com/vvanedwards
✔ T W I T T E R
https://twitter.com/vvanedwards
✔ L I N K E D I N
https://www.linkedin.com/in/vanessavanedwards
✔ F A C E B O O K
https://www.facebook.com/vvanedwards
#VanessaVanEdwards #SciencePorn #Feelgood #Selfimprovement

Learn more about your ad choices. Visit megaphone.fm/adchoices

Trying ASMR with Baby Toys Oct 06, 2026

Show notes

Grab your headphones for this one...I'm excited to experiment with some ASMR. What do you think? Oh and by the way...happy April Fools Day!
Learn more about ASMR:
https://www.scienceofpeople.com/asmr/
In this video:
00:11 - Discovering the Mesmerizing Sounds of My Daughter's Toys
02:58 - Unveiling One of My Daughter's Beloved Favorites
04:25 - Exploring the Whale inspired Retractable toy
04:49 - Nostalgic Fun with a Classic Fidget Spinner for Kids
05:22 - Mesmerized by the Soft Sounds of Colored Balls
05:42 - Wrapping Up the ASMR Experience: Journey's End
******
Hi, I’m Vanessa!
You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards, and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/), Cues: Master the Secret Language of Charismatic Communication (https://www.scienceofpeople.com/cues/), and creator of People School(https://www.scienceofpeople.com/people-school/).
My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted, or forgotten again.
Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/training/be-the-most-likable-person-in-the-room/
******
PS - Join the conversation on social!
☞ Facebook: https://www.facebook.com/vvanedwards/
☞ Twitter: https://twitter.com/vvanedwards
☞ Instagram: https://www.instagram.com/vvanedwards/

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Answer 'How Are You' When You Are Having a Bad Day Oct 06, 2026

Show notes

So you're having a bad day. I am so sorry! How do you answer the constant barrage of casual, "how are you?" without being feeling dishonest? I have some tips for you and scripts you can use! By the way...if you are having a good day, check out my funny responses to "How are you?" to brighten up any #conversation.
https://www.scienceofpeople.com/funny-responses/
******
Hi, I’m Vanessa!
You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and creator of People School(https://www.scienceofpeople.com/people-school/).
My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.
Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/
******
PS - Join the conversation on social!
☞ Facebook: https://www.facebook.com/vvanedwards/
☞ Twitter: https://twitter.com/vvanedwards
☞ Instagram: https://www.instagram.com/vvanedwards/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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