Using Essential Oils Safely

Is Thieves Essential Oil Blend Safe? Mar 03, 2025

This is Part 1 in a series on Dangerous Essential Oil blends.
Episode page: https://www.leajacobson.com/ThievesBlend
Free Blend Classes: https://www.leajacobson.com/BlendClasses

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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When Essential Oil Companies Fail You Jan 30, 2025

If you've been following this series you've been armed with the right questions to ask when checking out an essential oil company, as well as the warnings you should be seeing for ten popular essential oils.
Some of you have been disappointed in the lack of transparency when it comes to essential oil safety precautions, and don't blame you!
As a Certified Clinical Aromatherapist who doesn't sell essential oils, I'm going to address why it matters that a company provides proper safety info, and what to do about it. I'm also going to touch on GC/MS and third-party testing, and the myth that "you get what you pay for."
And at the end of the episode we'll talk about what the term "therapeutic grade" means - and why it was banned.
https://www.leajacobson.com/BestEOBrand5

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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10 Problematic Essential Oils (How to Choose the Best Essential Oil Brand Part 4) Jan 10, 2025

So far in this series on choosing an essential oil brand, I've armed you with some great questions to ask when you check out a company's website. This can help you determine whether or not they are providing the safety information you need to stay safe.
In this episode, we're going to zero in on 10 essential oils that most companies keep in stock and see if they provide all the pertinent information for these potentially problematic essential oils.
As a Certified Clinical Aromatherapist and Essential Oil Safety Expert who doesn't sell essential oils, I'm going to cover all the safety information you need to know for Anise, Bergamot, Cinnamon Bark and Leaf, Clove, Eucalyptus, Fennel, Lemon, Oregano, Peppermint, and Wintergreen essential oils.
Without having this information, you could be putting yourself and your family at risk if you're currently using the essential oils I just mentioned - without taking certain precautions - or avoiding some completely.
Plus, I'll talk about what to do if the company you've been purchasing from isn't being transparent about essential oil safety.
Ready?
https://www.leajacobson.com/BestEOBrand4

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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What is the BEST essential oil brand? (How to Choose the Best Essential Oil Brand, Part 3) Dec 23, 2024

If you're wondering which essential oil brand to purchase from, you can check out the website of the brand that you are interested in, and go through a list of questions to see where they stand. Some of those questions I've shared on previous episodes, and today you'll hear some more.
As a Certified Clinical Aromatherapist who doesn't sell essential oils, I've come up with 9 questions you can use while scouting out a company's website to see if they are up to snuff when it comes to safety knowledge! And if you end up overwhelmed, you can check out the reviews I've posted inside the BRAND REVIEWS Portal on my website.
If the company doesn't properly inform you of safety concerns, you could be purchasing essential oils not safe for your kids, essential oils that are are blood thinning, or -worse- potentially carcinogenic.
...at the end of this episode I'll share with you some of the results for a few of the brands I've reviewed inside the BRAND REVIEWS Portal...
Ready?
Episode Page: https://www.leajacobson.com/bestEOBrand3

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How to Choose the Best Essential Oil Brand (Part 2) Nov 14, 2024

If you're wondering which essential oil brand you want to purchase from, you have two options...

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How to Choose the BEST Essential Oil Brand (Part 1) Oct 30, 2024

One of the most common questions I get asked about in our facebook group is: "What brand is best?" or "Which brand do YOU use, Lea?"
Sometimes it's because the person knows about the 3rd party testing I pioneered a while back which we did to discover what's really in those essential oil bottles?
"What brand is best?" was one of my first questions, too, before I found out the questions we should be asking instead (more on this later).
As a Certified Clinical Aromatherapist who doesn't sell essential oils, this is a topic I try to avoid due to the drama that often comes along with it.
But in today's episode I'm going to go there.
..and I'll share with you what the results were from our first round of 3rd party testing...
Are you ready?

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Brands (test your knowledge!) Oct 21, 2024

Curious to know if our brand series is for you? Let's find out with a pop quiz that will test your knowledge when it comes to choosing an essential oil brand to purchase from.
As a Certified Clinical Aromatherapist who doesn't sell essential oils, and the person who pioneered at third-party testing, I'm the perfect person to guide you through the controversial question. What brand is best?

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Calm Your Anxious Pet (Naturally!) Aug 30, 2024

Are you struggling to calm your anxious pet? In this informative video I'll show you how you can help soothe your furry friend and reduce their anxiety - naturally!
As a Certified Clinical Aromatherapist, I'm trained in both essential oils and hydrosols, and I'll show you practical ways to use both to calm your pet.
Whether your pet is dealing with separation anxiety, fear of loud noises, or general nervousness, this expert advice will guide you towards a happier, more serene pet.
And I'll share with you one common method some people use to apply essential oils to their dog that can cause adverse reactions.
Skipping this advice can leave you with a listless dog and a rash on your hands.
Download episode guide: https://www.leajacobson.com/CalmPet

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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3 Ways to Use Hydrosols as a Remedy for Pets Aug 01, 2024

It makes me cringe to see people using essential oils on their dogs and cats without trying hydrosols first.
As a Certified Clinical Aromatherapist, I know when it's best to use essential oils, and when it makes more sense to use hydrosols.
I'll explain what hydrosols are in a minute, but they're a remedy, unlike essential oils, that are safe for dogs, cats and other small pets.
I'll also be sharing:

How Hydrosols differ from essential oils
When to use Hydrosols instead of essential oils, and
3 ways you can use Hydrosols as a remedy for your pets

...annnnnnd I'll address two additives often found in hydrosols: one that is safe for your pets and one that is not safe.
So let's get started!
To download this info and access links to things referred to in this episode, visit this episode's page here: https://www.leajacobson.com/3WaysHydrosolsPets

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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5 Essential Oils NOT Safe for Dogs (or humans) Jul 11, 2024

One of my pet peeves is when companies try to sell you essential oils that aren't safe like Basil, Fennel, and Nutmeg.
The steam distillation process, the most common method of turning plants into essential oils, can cause safe and even beneficial herbs to be harmful once they've gone through the distillation process and made into essential oils - and I'll let you know how to tell the difference between essential oils that have the same name
You'll want to go through your essential oils AND blends and see which ones to toss so you aren't exposing yourself or your pets to these carcinogenic, neurotoxic, and otherwise unsafe essential oils. Ready?
Episode page: https://www.LeaJacobson.com/5EOsNOTsafe

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Tea Tree Essential Oil IS Safe for Dogs! Jun 27, 2024

So many of you are struggling with the confusing, conflicting, and often controversial information when it comes to using essential oils safely, so I'd like to set the record straight.
As a Certified Clinical Aromatherapist, people come to me when they want to know the truth about essential oils - and when it comes to using Tea Tree with your pets, you want to make sure you're getting the right information.
I can just tell you that Tea Tree is safe for dogs, but I'm actually going to show you how the rumor got started, links and all, and you can see if you agree with me or not....and I'll let you know which part of the rumor that I do agree with.
Skipping this information will keep you wondering "is Tea Tree essential oil really safe?" and potentially miss out on using a useful essential oil with your dog. Let's dig in...
https://www.LeaJacobson.com/TeaTreeSafeDogs

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Which Essential Oils are Safe for Dogs? Here's my Top 5 Jun 13, 2024

It pains me to see people choosing essential oils that are safe for them but not dogs. Their pet then starts exhibiting symptoms that can be avoided with a little knowledge.

As a Certified Clinical Aromatherapist, I know the benefits and safety of essential oils for both humans and pets, and in this episode I'm going to share with you 5 essential oils safe for dogs, and how they can benefit your furry friend...

...and I'll address a controversial question "is Tea Tree essential oil safe for dogs?"

Not knowing what essential oils are safe to use with your dog, such as the difference between Sage and Clary Sage, can put your pet in distress, so let's make sure that doesn't happen to you...

https://www.LeaJacobson.com/EOsSafeDogsTop5

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How to Select the Best Essential Oils for Your Dog (Fool-Proof Method!) May 30, 2024

A lot of people struggle when it comes to using essential oils with their pets. And it's no surprise when you look at all of the unsafe information out there. I've seen recommendations for dropping essential oils into your pet's food, rubbing them into your dog's fur without diluting, and brushing your puppy's teeth with them. It makes me cringe. None of us want to see our puppy suffering from adverse reactions that could be avoided - if we weren't misinformed.
As a Certified Clinical Aromatherapist, I know the benefits of essential oils as well as the safety. And in this episode, I'm sharing the fool-proof way to select the best essential oils for your dog in four easy steps. And I promise you don't need to know any chemistry to do this.
And I'll tell you what to do in case your dog accidentally licks, and therefore eats, the essential oil remedy.
Not following this process can leave your dog still suffering with the same issue, or worse, having new reactions due to essential oil misuse. So let's make sure that doesn't happen to you.
https://www.LeaJacobson.com/BestEOsForDogs

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Are Essential Oils Safe for Dogs? Avoid These Common Mistakes... May 16, 2024

It really bothers me seeing so many consumers rush into using essential oils with their dogs without doing their research, quickly leading to their four legged friends gagging, having skin reactions, liver issues and more.
None of us want that for our dogs, right? Essential oils are supposed to make our lives better!
As a Certified Clinical Aromatherapist, I know the benefits of essential oils as well as the safety - and in this episode I'm sharing 5 common mistakes you might be making without even realizing it.
..and I'll share the one thing you probably AREN'T already doing that you MUST do before using essential oils with your dog.
Most pet owners who hurt their animals with essential oils don't consider themselves irresponsible - until things go wrong, so let's make sure that doesn't happen to you...
https://www.leajacobson.com/EOsForDogs-CommonMistakes

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How to Make Them Last Longer - Q&A Dec 29, 2023

Answering your questions from Season 4, Episode 9 "How to Make Essential Oils Last Longer."

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How to Tell if They've Gone Bad - Q&A Dec 28, 2023

Answering your questions from Season 4, Episode 8 "How to Tell if Essential Oils Have Gone Bad."

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Estimated Shelf Life - Q&A Dec 28, 2023

Answering your questions from Season 4, Episode 7 "Estimated Shelf Life of Essential Oils."

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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What Makes Essential Oils Go Bad - Q&A Dec 27, 2023

Answering your questions from Season 4, Episode 6 "What Makes Essential Oils Go Bad?"

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Do Essential Oils Last Forever - Q&A Dec 26, 2023

Answering your questions from Season 4, Episode 5, "Do Essential Oils Last Forever?"

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How are Essential Oils Made - Q&A Dec 26, 2023

Answering your questions from Season 4, Episode 4 "How are Essential Oils Made?"

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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What Are Essential Oils - Q&A Dec 26, 2023

Answering your questions from Season 4, Episode 3 "What Are Essential Oils."

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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What Did You Learn So Far? Quiz Yourself! Dec 15, 2023

If you've listened to the last few episodes in this section of the introduction to essential oils, then you are ready to test your knowledge! If you've read my book, you probably will ace this quiz! https://www.LeaJacobson.com/BOOK

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How to Make Essential Oils Last Longer Dec 11, 2023

This tip ensures you use your essential oils before they go bad! Join Lea as she continues to read through her book, Using Essential Oils Safely: https://www.LeaJacobson.com/BOOK

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How to Tell if Essential Oils Have Gone Bad Dec 07, 2023

Knowing these two things can help you figure out if your essential oils have gone bad. Join Lea as she continues to read through her book, Using Essential Oils Safely. https://www.LeaJacobson.com/BOOK

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Estimated Shelf Life of Essential Oils Dec 05, 2023

Discover the estimated shelf life for 14 popular essential oils, and find out how to access the shelf life for more than 240 essential oils as Lea continues reading through her book Using Essential Oils Safely https://www.LeaJacobson.com/BOOK

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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What Makes Essential Oils Go Bad? Dec 01, 2023

Find out the three things that make essential oils go bad so you can keep your essential oils fresher longer! Join Lea as she continues to read you her book, Using Essential Oils Safely https://www.LeaJacobson.com/BOOK

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Do Essential Oils Last Forever? Nov 29, 2023

If you were told essential oils never expire, you need to listen to this episode as Lea continues to read from her book Using Essential Oils Safely https://www.LeaJacobson.com/BOOK

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How Are Essential Oils Made? Nov 27, 2023

Understanding how essential oils are made can help us understand how quality can be affected. Join Lea as we continue to read through Using Essential Oils Safely, the book https://www.LeaJacobson.com/BOOK

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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What Are Essential Oils? Nov 22, 2023

In order to understand safety and usage, it's important to distinguish what essential oils are, and what they are not as we continue to read through Using Essential Oils Safely, the book https://www.LeaJacobson.com/BOOK

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How Much Do You Know About Essential Oils? (Pop Quiz) Nov 22, 2023

Just for fun, test your knowledge about how essential oils are made, what makes them go bad, and a few intro-topic questions. The next few episodes will answer these questions as we continue to read through Using Essential Oils Safely, the book https://www.LeaJacobson.com/BOOK

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Introduction to Essential Oils - Chapter 1 Overview Nov 22, 2023

What you can expect from the next few episodes, as we dive into the first chapter of my book Using Essential Oils Safely: https://www.LeaJacobson.com/BOOK Access a deeper dive by enrolling in the Using Essential Oils Safely Course: https://www.LeaJacobson.com/COURSE

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Carrot Seed Essential Oil As Sunscreen? Aug 01, 2022

Truth or Fiction? https://www.LeaJacobson.com

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Lies You've Been Told About Copaiba Essential Oil Jun 29, 2022

As a Certified Clinical Aromatherapist I've seen so much misinformation when it comes to using Copaiba essential oil (Copaifera langsdorfii, Copaifera officinalis). Download the PDF here: https://www.leajacobson.com/LiesAboutCopaibaEO

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Cinnamon Leaf, Rashes, and Sensitivities Nov 10, 2021

If you use Cinnamon Leaf (or Bark) you'll want to listen to the potential adverse reactions like what happened to Stacie's daughter. Learn more when you sign up for (free) 30 Days of Essential Oil Safety Files at https://www.LeaJacobson.com

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Reasons Applying Essential Oils to Feet is a Waste Nov 09, 2021

Can you think of more reasons?

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Morphine Bomb - is it safe? Oct 25, 2021

You've probably seen the recipes for "morphine bomb" with essential oils floating around. Is it safe? I'll tell you... https://www.LeaJacobson.com

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Is Essential Oil Safety Academy for you? Oct 25, 2021

I help health care professionals who are looking to enhance their own professional expertise with essential oils. Are you a good fit? Apply here: https://www.eosafetyacademy.com/apply

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Making Gifts with Essential Oils? Listen Up! Oct 25, 2021

Whether it's soaps, room sprays, potpourri, or rollers, you MUST know the safety of the essential oils you're using in the products you're making. You need to ensure they are safe for the recipient: not interacting with medications they are on, safe for children if used with children, etc. Here are some tips. Resources mentioned: Essential Oil Safety Profiles, Essential Oil Safety Files, CLUB, Academy.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Concerns With Pre-Made Blends Oct 25, 2021

Know the safety of the blends you are using! Here I go over some safety concerns with the most popular anti-germ blends. Check out the safety of more popular blends (free) here: https://www.LeaJacobson.com/EOBS

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Lea's Elderberry "Syrup" Recipe Oct 25, 2021

As a Certified Herbalist (yes, I have that training, too!) elderberry is my #1 go-to for viruses & colds, as it has been shown to reduce symptoms and length of illness. Elderberries are the best things to have around during cold and flu season. Taking a teaspoon a day can ward off illness, and a tablespoon a day can help your body bounce back from illness more quickly. You can make your own very easily. Download the recipe inside the Learning Center.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Replacing Medications with Essential Oils is Dangerous Oct 22, 2021

Someone contacted me this evening asking if it was safe for her daughter (breastfeeding a 3-month-old) to take copaiba softgels instead of Z0l0ft. I was able to share with her how dangerous it is to replace medications (especially strong mental health ones) with essential oils.
PLEASE do not replace strong medications with essential oils!
PLEASE do not listen to people who sell you essential oils who tell you that you can.
You could rebound! You could feel worse!
This must be done under supervision by a medical professional (like your doctor, or a naturopath or someone who can monitor you).
Essential oils are amazing! But PLEASE use responsibly.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Do the French really drink their essential oils? Schools of Thought aka Methods of Use Oct 21, 2021

You may have heard people tell you they are using essential oils the "French way" to validate adding essential oils to water. Is that really how the French do it? Taking applications for Essential Oil Safety ACADEMY™ here: https://www.eosafetyacademy.com/apply

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Which Brands are Worth it? (and the question you should actually be asking) Oct 20, 2021

Some things about essential oil companies you may not know, things to avoid when using essential oils, and some things to do. https://www.LeaJacobson.com and EOsafetyACADEMY.com/apply

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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HYDROSOLS: Aromatherapy's Best Kept Secret Oct 11, 2021

Learn why hydrosols should be in everyone's arsenal! Access the full class on Hydrosols inside the CLUB: https://www.LeaJacobson.com/CLUB

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential oils Don't Detox - That's an Adverse Reaction! Dilute Dilute Dilute Oct 06, 2021

Did you know essential oils should be diluted before being applied to the skin? Did you know some essential oils have a specific dilution % that you need to know so that you can prevent irritation, redness, itching, blisters, and sensitization? Find out what the topical max is for Spearmint and Lemongrass so you don't have an adverse reaction (and no, it's not detox). Download the Topical Max Cheat Sheets inside the CLUB

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Kick Fatigue in the Face Essential Oil Recipe Oct 04, 2021

Are you ready to kick fatigue in the face? Use this recipe to help your energy levels. Download and print from here: https://www.LeaJacobson.com/KickFatigue

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Dilution chart differences - who is right? Sep 30, 2021

Why is there such a discrepancy when it comes to how many drops to add when creating your own products and blends?

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Is it Safe to Use Essential oils in Skincare? Sep 29, 2021

When skincare includes essential oils, how can we know if it is safe to use topically?

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Soak a Tampon in Essential Oils for a UTI Sep 28, 2021

Is it safe to add essential oils to a tampon and insert it for a UTI? Let's find out...

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oils for Congestion Safe for Kids Sep 27, 2021

Isn't it frustrating that most of the blends that are marketed for congestion aren't safe for kids? I share with you my best recipes for congestion that are - you guessed it - free of Eucalyptus and Peppermint and SAFE for the whole family while NOT compromising efficacy. Visit the Learning Center for the written version of the recipes: https://www.LeaJacobson.com Want to snag the Guide to Congestion that lists all 71 essential oils that ROCK for congestion? Visit this page: https://www.LeaJacobson.com/EOguides

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Inhale vs Topical LIVE Q&A Sep 21, 2021

Do you know when to use essential oils topically, and when to inhale? I discuss a few options here, but I'd love to hear more from you! Send your questions to UsingEOsSafely@gmail.com and I'll answer them in an up-coming podcast.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Pregnancy, Breastfeeding, and Essential Oils Sep 20, 2021

You can find the information in this video inside our free membership, the Learning Center, (once inside look for the "Pregnancy-Breastfeeding" tab) at https://www.LeaJacobson.com. Want to dive deeper? Enroll in our CLUB for a full list of essential oils SAFE and essential oils to AVOID https://www.LeaJacobson.com/CLUB

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Trends: How Safe is Is the "Flu Bomb" Recipe? Sep 20, 2021

Facebook post mentioned: https://www.facebook.com/UsingEOsSafely/posts/3138916009724776
Learn more about the safety of essential oils: https://www.LeaJacobson.com/EOsingles

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oils Are Killing Your Cat Sep 13, 2021

Keep your pets safe! Learn more inside our Learning Center, a FREE membership, by clicking the "PETS" tab.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Trends: Peppermint EO and Sports Towels Sep 13, 2021

Know the safety of the essential oils you're using! Get started with our free email series 30 Days of Essential Oil Safety by enrolling at LeaJacobson.com

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Anti-Germ Cleaning Spray RECIPE Sep 13, 2021

Looking for a cleaning spray recipe using essential oils that are safe around kids and dogs? Then this is for you! Also available inside our FREE Learning Center membership under the "RECIPES" tab. Enroll for free here: https://www.LeaJacobson.com

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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What to do in an Ingesting Essential Oil Emergency Sep 03, 2021

Whether you accidentally ingested essential oils yourself, or whether you discovered after the fact food you ate had essential oils in it without your knowledge, these tips should help you.
You can find more info in our Learning Center. If not a member yet (free) just go to https://www.LeaJacobson.com/LCsignup then click the tab "Emergencies" and even more on the "Ingesting" tab!

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How To Safely Inhale Essential Oils Sep 02, 2021

Knowledge is power! Use these tips to safely inhale essential oils in a variety of ways. Learn more inside our FREE membership, the Learning Center. Access at https://www.LeaJacobson.com

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oils Are More Than Just Pretty Smells Sep 01, 2021

Essential oils can have benefits, but also risks. Know your essential oils and choose them based on efficacy and safety. Be intentional. Enroll in the FREE Learning Center, 30 Days of Essential Oil Safety, and Aromatherapy Daily Tips at https://www.LeaJacobson.com

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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What to do in an Inhalation Essential Oil Emergency Aug 31, 2021

Save this information in case you find yourself in a situation such as:
-you accidentally inhaled essential oil(s) not safe for you
-your kid accidentally inhaled essential oil(s) not safe for them
-you over-inhaled essential oil(s) even though they were not unsafe for you
-you thought you were diffusing carefully, but you reacted anyways
-a bottle fell and broke or spilled, causing a high concentration of essential oils to fill the room
and a number of other situations where essential oils are causing issues such as labored breathing, choking, nausea, headaches, etc.
You can find more info in our Learning Center. If not a member yet (free) just go to https://www.LeaJacobson.com/LCsignup then click the tab "Emergencies"

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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What to do in a Topical Essential Oil Emergency Aug 30, 2021

Save this information in case you find yourself in a situation such as:
-you accidentally applied undiluted essential oils to your skin
-your kid accidentally dumped essential oils on their skin or hair
-you realized too late that you didn't dilute the essential oil enough
-you thought you diluted enough, but your skin is reacting anyways
and a number of other situations where essential oils are causing topical skin issues such as redness and irritation.
You can find more info in our Learning Center. If not a member yet (free) just go to https://www.LeaJacobson.com/LCsignup then click the tab "Emergencies"

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Ditch the Eucalyptus and Use This Instead Aug 27, 2021

Is it safe to use Eucalyptus around children? What if it's in a blend? What if used in a chest rub? You can find more info in our Learning Center. If not a member yet (free) just go to https://www.LeaJacobson.com/LCsignup then click the tab "Children"

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Is it Safe and Effective to use Peppermint Essential Oil for Weaning? Aug 26, 2021

Let's take a look at whether it's safe and effective to use Peppermint essential oil for weaning. You can find more info in our Learning Center. If not a member yet (free) just go to https://www.LeaJacobson.com/LCsignup then click the tab "Pregnancy-Breastfeeding"

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Is This Bug Spray Safe for My Kids (and will it work?) Aug 23, 2021

Let's find out! In this video I go over this recipe someone asked me about and discuss the safety issues and whether it's effective. I provide a safe and effective alternative that you can access inside the Learning Center under the "Recipes" tab when you enroll for free here: LeaJacobson.com

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Tip - How to Stay Safe in the Sun When Using Essential Oils Jul 02, 2019

Certified Clinical Aromatherapist Lea Jacobson will guide you on your journey to using essential oils safely. Learn what "phototoxicity" is, the essential oils to avoid, and how to use citrus essential oils safely in the sun.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Tip - Burn Soother Recipe Jun 28, 2019

Certified Clinical Aromatherapist Lea Jacobson will guide you on your journey to using essential oils safely. Learn Lea's best remedy for soothing kitchen burns, sun burns, road rash, and more.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Tip - Know What is in Your Blends Jun 26, 2019

Certified Clinical Aromatherapist Lea Jacobson will guide you on your journey to using essential oils safely. Learn some of the "red flags" when assessing blends, and why stating "Cedarwood" or "Basil" is not enough when it comes to checking for safety in blends.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Tip - Do Essential Oils Work as Sunscreen? Jun 25, 2019

Certified Clinical Aromatherapist Lea Jacobson will guide you on your journey to using essential oils safely. Discover the answer to the question "do essential oils work as sunscreen?" and find out if they have a SPF after all.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Tip - When Essential Oils Don't Work Jun 24, 2019

Certified Clinical Aromatherapist Lea Jacobson will guide you on your journey to using essential oils safely. Learn how to make sure essential oils work for you.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Tip - Soothing Bug Bites Jun 21, 2019

Certified Clinical Aromatherapist Lea Jacobson will guide you on your journey to using essential oils safely. Learn how to soothe pesky bug bites and stings with this recipe safe for the whole family.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Tip - Bug & Tick Repellent Jun 20, 2019

Certified Clinical Aromatherapist Lea Jacobson will guide you on your journey to using essential oils safely. Learn what to look for when choosing a bug/tick repellent, what essential oils to avoid and why, and get Lea's Tick Off Bug Off recipe.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Essential Oil Tip - Use Basil Essential Oil Carefully Jun 19, 2019

Certified Clinical Aromatherapist Lea Jacobson will guide you on your journey to using essential oils safely. Discover the concern with not knowing which Basil EO you are using (or is in the blend you are using), the potential risks, and the Basil Lea prefers to use out of all of them (there are at least 8!).

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Diffusing Essential Oils in Public Places Apr 03, 2019

Is it safe to diffuse essential oils in a public setting, like a classroom? Certified Clinical Aromatherapist Lea Jacobson discusses the pros and cons of diffusing popular anti-germ blends around our children. Are germs really being killed? Are there blood-thinning risks? Is it morally OK to medicate children without parent's permission? What are the alternatives?

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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To INGEST or NOT to Ingest Essential Oils Jan 31, 2019

To ingest or not to ingest - that is the question! Although for some it doesn't take much thought. DO IT! Or DON'T DO IT! Certified Clinical Aromatherapist Lea Jacobson is here to settle the debate with you once and for all answering the following questions: Is it safe to add essential oils to water? Is it ever safe to ingest essential oils? What about the "flu bomb?" What about those who say they've done it for. Years and are just fine? And the two essential oils I'd ever recommend ingesting, how, and why.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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Shelf Life of Essential Oils – and how to make them last longer Jan 11, 2019

Do essential oils last forever? Spoiler alert: no! The truth is, essential oils do have a shelf life – regardless of the brand. Listen in as Lea Jacobson, Certified Clinical Aromatherapist, walks you through the three main things that can shorten shelf life and cause oxidation, how to tell if your essential oils are oxidized, what to do with oxidized essential oils (throw them out?), her best tip for making essential oils last longer, and the shelf life for various essential oils.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How to Tell if an Essential Oil Company is Worth Purchasing From – just by checking out their website Jan 02, 2019

In this episode Certified Clinical Aromatherapist Lea Jacobson teaches you how she decides whether or not to do business with a company just by checking out their website. Learn Lea's "red flags" and "green flags" and the specific essential oils she zeros in on and how she checks them, as well as a word on therapeutic grade.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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How I Got Started in My Essential Oil Journey Jan 01, 2019

You will learn how I went from LEARNING about essential oils to TEACHING others how to use essential oils safely. You will find out what I was doing BEFORE getting into essential oils, and you will see how God was orchestrating this plan for me behind the scenes to take care of myself and my children after a domestic violence incident that would change my family's lives forever.

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This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast.

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