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    Education

    Unstuffed

    As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life.

    What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!

    I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn’t regret at the end of my days.

    If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can’t relax, this is a podcast that was made for you.

    Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind…all while reminding you that you’re not alone in this chaos called life. Together, we can create a little calm in the midst of it all.

    reneebenes.substack.com

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    Latest Episodes:
    Ep 18: How to Avoid Living a Lifestyle You Can't Afford May 02, 2022
    Show notes

    Do you ever feel like you are struggling to get by financially? Does money always feel tight? Here are some practical ways to get money without working more (no scams included), and how you can stay one step ahead so you can ditch the habit of always treading financial waters!


    Massive Action Masterclass: https://www.reneebenes.com/massiveaction


    Unstuffed Inner Circle: https://app.vibely.io/unstuffed


    Show notes: https://www.thefunsizedlife.com/lifestyle-cant-afford


    How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk


    105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528


    The Minimalist Reset: https://www.reneebenes.com/minimalist-reset


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 17: How to Downsize Without Moving Apr 25, 2022
    Show notes

    Maybe you love the idea of living in a tiny house or living simpler but selling is just not something you can do right now! Plus, what if you totally hate it? Here are some ideas on how to test the waters so you can make sure living with less is actually something you want to do and not just a trend you are getting swept away in.


    Unstuffed Inner Circle: https://app.vibely.io/unstuffed


    Blog post/Show notes: https://www.thefunsizedlife.com/downsize-without-moving/


    105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528


    The Minimalist Reset: https://www.reneebenes.com/minimalist-reset


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 16: Where Can I Buy Long Term Happy? Apr 18, 2022
    Show notes

    We all say we just want to be happy in our life. That's the ultimate goal...but what most of us never realize is that we've been going after the wrong happy. Here's how to find big happy in your life so you can reach the end of your days truly feeling like you lived well.


    Unstuffed Inner Circle: https://app.vibely.io/unstuffed


    Shopping Rehab: https://www.reneebenes.com/shopping-rehab


    Blog post/Show notes: https://www.thefunsizedlife.com/spring-cleaning


    105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528


    The Minimalist Reset: https://www.reneebenes.com/minimalist-reset


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 15: How to Avoid the Decluttering Pendulum Swing Apr 11, 2022
    Show notes

    Do you ever feel like you are constantly decluttering? I know I had to face the reality that I always seemed to be doing massive declutter sessions in my house but didn't actually ever have less stuff. I was stuck in the declutter pendulum swing -- and I want to help you get out if you are stuck there too! Join the


    Unstuffed Inner Circle: https://app.vibely.io/unstuffed


    Shopping Rehab: https://www.reneebenes.com/shopping-rehab


    Blog post/Show notes: https://www.thefunsizedlife.com/spring-cleaning


    105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528


    The Minimalist Reset: https://www.reneebenes.com/minimalist-reset


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 14: Organization Lies We Need to Stop Believing Apr 04, 2022
    Show notes

    Even the most well-meaning people can get caught up in the tangled web of organization and minimalism especially when first getting started. I myself believed every lie Pinterest told me about what my house needed to look like -- and how much time I had available to dedicate to organization. At the end of the day is organizing our entire house even worth it? Hopefully today's episode will offer some insight.


    Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed


    Blog post/Show notes: https://www.thefunsizedlife.com/organizational-lies


    105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528


    The Minimalist Reset: https://www.reneebenes.com/minimalist-reset


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 13: Stop Planning to Die Mar 28, 2022
    Show notes

    YOLO Living might be an outdated term these days but it is still very much something a lot of us buy into as a good way to live. This podcast is me pleading with you to reconsider! If you are spending each day as if it is your last, you are most definitely more focused on dying than on living. Here is how to flip this around.


    Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed


    Blog post/Show notes: https://www.thefunsizedlife.com/the-link-between-wrinkle-cream-and-your-finances/


    Freebies: https://www.reneebenes.com/links


    The Minimalist Reset: https://www.reneebenes.com/minimalist-reset


    Aging Booth App: https://apps.apple.com/us/app/agingbooth/id357467791


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 10: Start Setting Goals for Where You Are, Not Where You Think Others Are Mar 21, 2022
    Show notes

    If you are constantly setting new goals or feeling like everyone is one step ahead of you, this episode will totally flip your mindset! It can be so easy to get caught up in focusing on what other people are achieving or the successes of others without ever recognizing what we are missing right where we are. Today I'm sharing with you the amazing foundation I was building -- all while thinking I was falling way behind -- and I bet you are doing the exact same thing!!


    Blog: https://www.thefunsizedlife.com/minimalist-trauma/


    Links: https://www.reneebenes.com/links


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 11: Minimalism Stopped Me From Being Successful Mar 14, 2022
    Show notes

    I had it all. The perfect body type, the perfect marriage, house, wardrobe, you name it. What in the world went wrong? Why did minimalism unravel the successful life I had built for myself and why do I not regret any of it? I'll share with you in today's episode and help you avoid the same pitfalls and mistakes! Why do people start minimalism? Do they just start or does something spark the change? Well, I did some digging and found that most minimalists start after a traumatic life-changing experience. Here's the top 5 things I discovered.


    Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed


    Blog post/Show notes: https://www.thefunsizedlife.com/


    Freebies: https://www.reneebenes.com/links


    Join my program: https://www.reneebenes.com/minimalist-reset


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 12: Can Minimalism Make Rich People More Compassionate? Mar 07, 2022
    Show notes

    Studies show that people in lower classes tend to have more compassion, meanwhile wealthy people are practicing minimalism. Can this help increase compassion for all classes of people? I'm attempting to tackle this hot topic today!


    Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed


    Blog post/Show notes: https://www.thefunsizedlife.com/


    Freebies: https://www.reneebenes.com/links


    The Minimalist Reset: https://www.reneebenes.com/minimalist-reset


    Study Info: https://www.scientificamerican.com/article/how-wealth-reduces-compassion/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 9: 5 Traumas That Have Inspired Minimalism in People Feb 28, 2022
    Show notes

    Why do people start minimalism? Do they just start or does something spark the change? Well, I did some digging and found that most minimalists start after a traumatic life-changing experience. In today's episode I am going to share with you some of the heartbreaking reasons people either chose -- or were forced into minimalism. Hopefully this gives you a little inspiration and insight into how to begin letting go and begin seeing the bigger picture.


    Blog: https://www.thefunsizedlife.com/minimalist-trauma/


    Links: https://www.reneebenes.com/links


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Previous 1 11 12 13 14 Next

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