Unpolished Therapy

Latest Episodes:

Meet Special Guest Kat Anna: Touch Starvation Expert & Reiki Master Nov 01, 2023

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Episode 111 Finds The Gals On The Corner Of Audacity & Advice Being Asked The Question: Do You Know What TOUCH STARVATION IS? Huh? What? Repeat That! Well Guess What..... We Didn't Either.... But After Today's Unpolished Conversation You Will. Meet Special Guest Kat Anna: Starvation Expert & Reiki Master. Kat Teaches How To Unlock Our Healing Potential, Calm Our Nervous System & Dive In To Various Methods Which Ultimately Help Create More Meaningful, Intimate & Communicative Relationships! Is This Topic Intriguing Enough? We Think So! Tune In Today & Hear Kat's Tips Of The Trade On Connecting To Your Inner Wisdom, Balancing Your Divine Energies, Releasing Blockages That Are Holding You Back, How To Heal From Past Trauma, Methods To Authentically Love Yourself & TAKE YOUR POWER BACK! If You Want Help On Your Very Own Healing Journey, This Is An Episode You Won't Want To Miss! For More Information On Kat: Check Out Her Website: www.iamlovehealingcenter.ca Find Her On Instagram: @heal.with.touch Facebook: @Kat Anna TikTok: @heal.with.touch For More Unpolished Therapy Subscribe Wherever You Get Your Podcasts. Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Find Us On Instagram & Facebook @UnpolishedTherapy

We Stand With Israel: Faith Over Fear Oct 25, 2023

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Episode 110 of Unpolished Therapy airs Wednesday, October 25, 2023 as the gals meet on the corner of Audacity & Advice for the first time since the attacks in Israel on October 7th. They speak loudly and proudly about their stance on the tragic events which have unfolded in Gaza as the lives of innocent Israelis have been savagely murdered and others kidnapped, held hostage and still remain captive by Hamas. Dr. Boca & Rachel Silver-Cohen wholeheartedly STAND WITH ISRAEL. There is zero tolerance for the inhumane acts committed by the terrorist group Hamas. The violence and barbaric brutality against Jews is unconscionable and must be stopped. While this matter is equally sensitive as it is serious, it makes the conversation that much more necessary. We must speak out; we must step up and we must lean in to our faith over our fear so Hamas terrorists are held accountable for their actions. We must support our Jewish brothers and sisters and protect the land of Israel. Am Yisrael Chai...... This episode is a MUST listen! Questions? Comments? Concerns? Email: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy Don't Miss Out On All Episodes By Subscribing Today Wherever You Listen To Podcasts

What [Unpolished] Love Language Do You Speak? Oct 04, 2023

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Episode 109 finds the gals held up in traffic on the corner of Audacity & Advice with Rachel's wheels spinning upside down trying to make way through the pileup that is "Love Languages!" First off, what the hell are love languages? Are you more fluent in one love language than another? Does your partner speak the same language or are your needs, wants and desires getting lost in translation? What happens if you speak English & your other half speaks Chinese? To find out, don't download Rosetta Stone®.... Just download Unpolished Therapy and listen as Dr. Boca helps breaks down all the wreckage on communicating effectively no matter what love language you speak! Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy Like What You've Heard? Don't Miss Out On All Our Episodes. SUBSCRIBE To Unpolished Therapy Wherever You Listen To Podcasts

Pitch It Or Ditch It? Sep 27, 2023

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Episode 108 Finds The Gals On The Corner Of Audacity & Advice Spinning Their Wheels About What Stays & What Strays.... What's In & What's Out.... What We're Keeping & What We're Sweeping.... What's Here Today & There Tomorrow.... What's Trending & What's Sending.... You Get The Gist, Right? So Now We're PITCHING The Idea Of Our Listeners Downloading This Episode & Tuning In As We DITCH The Couch, Grab The Mics & Break Down All The Unpolished Wreckage! Listen Now To "PITCH IT OR DITCH IT?" For More Unpolished Therapy, SUBSCRIBE TODAY & Don't Miss Out! You Can Find Us Weekly Wherever You Listen To Podcasts Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy Like What You've Heard? Don't Forget To RATE & REVIEW!

Meet Special Guest & Author of The Skinny Jeans Diet: Lyssa Weiss, R.D., M.S., C.D.N. Sep 20, 2023

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Are You Hungry For Some Calorie-Free Conversation? If So, We're Now Serving Episode 107 On The Corner Of Audacity & Advice! The Gals Are Ready To Stuff Their Bellies & Their Brains With A Well-Rounded, Unpolishedly Packed, Meaningful Meal Of Insight, Self-Reflection, Vulnerable Dialogue & All The Titillating Truths Surrounding Food Addiction, Binge Eating, Our Love/Hate Relationship With "BAD BOYFRIEND" Foods & How We Can Change The Narrative That Keeps Our Heads (And Our MuffinTops) From Busting Out Of Control Morning, Noon & Night. Special Guest & Author Of The Skinny Jeans Diet, Lyssa Weiss, M.S., R.D., C.D.N. Joins Dr. Boca & Rachel Silver-Cohen To Candidly Share Her Personal Journey With Destructive Diets & Demoralizing Behaviors And How She Successfully Turned It All Around. This "IT-GIRL" Has Walked The Walked & Now She's Talking The Talk To Help Others Take Charge Of Their Bodies, Their Minds And Finally Fit Back Into Their Skinny Jeans! If You Struggle To Strike A Balance With Food, This Is An Unpolished Episode You Won't Want To Miss! Grab Your Forks, Pull Out Your Plates & Get Ready To Pile On A Portion Of Wisdom That Will Finally Set You Free From Restrain & Help You Live Life To The Fullest... In Your Skinny Jeans! Lyssa Weiss, M.S., R.D., C.D.N. Is Owner Of Skinny Jeans Nutrition LLC & A Weight Management & Obesity Specialist In Private Practice. For More Information On Lyssa Weiss, Weight Loss Coach Please Refer To Her Website: www.lyssaweiss.com Email: Lyssa@LyssaWeiss.com Follow On Facebook: @LyssaDanskyWeiss & On Instagram: @lyssaweiss Like What You Heard? Don't Forget To SUBSCRIBE, RATE & REVIEW Wherever You Get Your Podcasts. Got Questions? Concerns? Comments? Email Us: UnpolishedTherapy@gmail.com Follow On Facebook & Instagram @UnpolishedTherapy

Unpolished Weather Patterns Sep 13, 2023

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Episode 106 finds the gals on the corner of Audacity & Advice where the [mental] weather aspires to be 75 and sunny even if it's actually partly cloudy or gale force winds blow our minds on any given day! Milestone events can sometimes (ok, a lot of the time) trigger our own internal score card of checks and balances creating a "storm" effect of emotion. If we aren't prepared with our proverbially umbrella, raincoat, snow boots, etc our minds are bound to get caught in the eye of the tornado or hurricane or tsunami or a full blown Nor'easter that wants to take us down! Tune in and listen as Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics (and their sunblock) and prepare for weather patterns of sunshine, blue skies and zero humidity even if the actual forecast calls for unpolished pockets of downpours!

Life, Love, Loss & Finding Joy Again With Special Guest: Annette Melin Sep 06, 2023

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Episode 105 finds the gals on the corner of Audacity & Advice with special guest, Annette Melin. Annette shares her personal story of life, love, loss and how she is using proverbial puzzle pieces to help find peace, new purpose and joy again after the death of her beloved husband. This heartfelt episode is one of hope, faith and belief in the mantra, "Everything Happens For A Reason." Listen and learn how Annette's deliberate choices and bold risks have now paved the way for healing into a journey of fresh starts, clean lines and colorful, safe spaces! If you want to be utterly inspired, this is an episode you won't want to miss! To Reach Annette: www.divadesignsboca.com Instagram @divadesignsboca Like What You've Heard? Don't Miss Out On All Episodes Of Unpolished Therapy. Subscribe NOW Wherever You Listen To Podcasts. Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy

And Just Like That… The Unpolished Recap Aug 30, 2023

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Episode 104 finds the gals on the corner of Audacity & Advice to break down and recap the unpolished wreckage of HBO Max's Season Two of And Just Like That. Come on Carrie, you really thought just because Aidan is back in the picture Big was all a [BIG] mistake? How dare you! Even though there's no better husband on the planet than Harry Goldenblatt, Charlotte's middle-aged reckoning resulted in squeezing her mid-sectioned self into SPANX® and spanking her family with some new ground rules for the penthouse! Certainly we can't forget about the "transitions" of Che & Miranda and while we're at it, let's also throw down what (and who) Nya & Seema threw around in the bedroom [and otherwise] throughout the season! And yes... it's weak not to speak, so we ditched the couch, grabbed the mics, "And Just Like That" we SPOKE about the WOKE! No matter your pronoun, this is an episode you won't want to miss! Download NOW wherever you get your podcasts!

The Amazon.com® Of It All Aug 23, 2023

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Amazon "recommends" episode 103 as the gals meet on the corner of Audacity & Advice to discuss the AMAZON.com® Of It All as they ask the unpolished question, "Is There Anything You Can't Get On Amazon?" Whether it's shoes, shirts, pencils, patio furniture, computers or costumes, it seems there's no limit to what Amazon.com® has to offer for sale! If you're amazed by the beast that is Amazon® this is a conversation you won't want to miss! You don't have to be a PRIME member to get your episode delivered to your doorstep ASAP..... So order NOW & tune in as we ditch the couch, grab the mics (which we bought on Amazon®) and break down the wreckage (and boxes) of The Amazon.com® Of It All. Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy Twitter @UnTherapy For More Info: www.unpolishedtherapy.com

To BARBIE Or Not To BARBIE? That Is The [Unpolished] Question! Aug 16, 2023

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Episode 102 meets the girls on the corner of "Barbie Land" & the "Real World" as they break down the wreckage/controversy surrounding this summer's blockbuster movie, Barbie. After months of media mayhem being choked down our throats does anyone even understand what the film is about? Self discovery? Feminism? Male chauvinism? Perfectionism? Is Ken "Kenough?" Rachel Silver-Cohen invites Dr. Boca to take a deep [albeit blind] dive with her into the mind of writer/director Greta Gerwig in an attempt to figure it all out! Tune in as the gals ask, "To BARBIE Or Not To BARBIE? That is this episode's [Unpolished] Question! Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy Twitter: @UnTherapy

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