Unphased AF Podcast

Latest Episodes:

MOM GUILT- Get Rid Of That Ish Dec 21, 2020

Show notes

If you are a mom, chances are you've been diagnosed with a severe case of MOM GUILT. Ever feel like you're not doing enough? Do you find your kids annoying? Are you sick and tired of meeting other people's unrealistic standards? Fret not, because Lynnett and Claudia are here to tell you that you are not alone! Stop punishing yourself with self-inflicted guilt and start living life on your terms. Listen in to this episode to find out how you can do just that and why you shouldn't feel bad about it!

KEY POINTS / MAIN TAKEAWAYS:

Just because you're different doesn't mean you're wrong: Lynnett's and Claudia's opposite parenting styles.
Where is your Mom Guilt coming from?
Protecting your space and finding your tribe.
You are Worthy! (Why you should start giving yourself grace)
Learning to apologize to your children.

QUOTABLES:

"The problem is I think we hold ourselves to such high standards. We want to be really good at everything, every single day. But I'm not going to be a good mom/wife/business owner/mentor every single day.

"If it's causing you more harm than good, you need to let it go."

PRODUCTS / RESOURCES MENTIONED:

Like what you're hearing? Share the love for the UNphased podcast on Instagram!

Follow Lynnett on Instagram.

Follow Claudia on Instagram.

Employee vs. CEO Mindset Dec 21, 2020

Show notes

Want to stop feeling like you'll forever be someone else's employee? Both Lynnett and Claudia started working since they were teenagers and have since then built their own empires through hard work, determination, but most importantly by shifting their mindset! Learn how they escaped the employee mindset and took charge of their lives by becoming their own bosses. Tune in to this episode to find out how you can start being the CEO of your life!

KEY POINTS / MAIN TAKEAWAYS:

Storytime: Lynnett & Claudia's transition from employees to employers.
How to stop getting caught up in the employee mindset.
Gamechanger moments: What do you need to make the leap?
Why you're not seizing your opportunities.
How personal development can change your life!

QUOTABLES:

"I didn't realize that by being an employee for so many years, I was programmed to stay in that employee-role condition. I knew absolutely nothing else."

"I had what seemed like a perfect career. I made great money but it was costing me a lot - it was costing me my sanity."

"I didn't know the very thing I needed was the very thing I was saying no to and how many times have you said no?"

PRODUCTS / RESOURCES MENTIONED:

Like what you're hearing? Share the love for the UNphased podcast on Instagram!

Follow Lynnett on Instagram.

Follow Claudia on Instagram.

The Shit Show Of 2020 Dec 21, 2020

Show notes

We can all agree that 2020 has been an absolute nightmare to deal with. In this episode, Lynett and Claudia reflect on the past year and share their most painful struggles as mothers, businesswomen, and partners.

Ever been so desperate for alone-time that the shower or toilet was your only place of refuge in your own home? Lynnett and Claudia know exactly how that feels. Find out the hard lessons they learned this year, how they overcame their COVID problems, and how 2020 shifted their mindsets for the better. 2020 is only a shitshow if you make it to be, so tune in to see what Lynne and Claudia made out of theirs!

KEY POINTS / MAIN TAKEAWAYS:

The biggest lessons learned in 2020.
Making the jump from being the employee to the employer.
Parenting with your partner.
How COVID threw everything off and how to adjust.
Making the best out of 2020.
Re-evaluating what you want in your life.

QUOTABLES:

"We are moms, not martyrs. We are not sacrificial lambs to our children. We can still identify with who we are as women and as individuals."

"I think 2020 put us through the wringer so that we could learn so much about ourselves."

PRODUCTS / RESOURCES MENTIONED:

Like what you're hearing? Share the love for the UNphased podcast on Instagram!

Follow Lynnett on Instagram.

Follow Claudia on Instagram.

Meet The Expozalez Dec 21, 2020

Show notes

Welcome to the first-ever episode of the UNphased podcast! Hosted by Lynne and Claudia, this dynamic duo's friendship blossomed from a bromance 10 years ago, and the rest is history.

Life isn't always filled with candy and rainbows, and these two boss babes are here to share the realest (and sometimes unglamorous) parts of their lives with you. Listen in on their unfiltered stories and thoughts on their transition from crazy Miami nights, to bachelorette parties and married life, all the way to motherhood.

This will be the first of many episodes where they dive into topics like personal growth, female empowerment, and making business moves. So come join the UNphased community and tune in to this episode now!

KEY POINTS / MAIN TAKEAWAYS:

How it all began… The night Lynne & Claudia met.
What 10 years of friendship look like: Nights out, marriage, having babies, and buying homes!
Why the UNphased podcast?

QUOTABLES:

"Right now, for women, it's such a time to feel empowered; to feel like you can do everything, to feel like you don't have to fail at one or other things in your life."

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