Unfeigned Christianity

Latest Episodes:

From Escape to Connection: How to Heal Porn Patterns (Biblical + Practical) Nov 22, 2025

Show notes

Freedom isn’t about a flawless record. It’s about connection in the moment of pain. In Part 3, we get practical: unblending from Exile/Manager/Firefighter, using simple daily practices to calm your nervous system, and building secure attachment with God and safe people. Learn why willpower fails, how neuroplasticity helps, and how to turn relapse into relationship—so your automatic response becomes “I’m hurting → I connect.”

Chapters

00:00 Introduction to Healing and Rewiring Desire
00:48 Understanding Internal Parts and Their Roles
02:20 Identifying the Root Causes of Pain
03:37 Neuroscience of Healing and Rewiring the Brain
05:18 Setbacks and the Journey to Wholeness
06:10 Community and Support in the Healing Process

Resources & updates:

Join the email list for the next Live Free Mentorship Community cohort: asherwitmer.com/subscribe
The “F” Word

What If the Part of You That Runs to Porn Is Actually Trying to Help? Nov 19, 2025

Show notes

What if porn is an emergency strategy—a frantic part of you chasing relief? In Part 2, Asher unpacks Internal Family Systems (Exile, Manager, Firefighter) alongside Romans 7 and Galatians 5 to name the war you feel inside—and to show how Jesus meets every part with safety, truth, and love. You’ll learn a simple prayer for the moment the urge hits, hear a real-life trigger story (the peach tree), and get a free 7-day Porn Recovery Journal to practice this work all week.

Chapters

00:00 Understanding the Roots of Pornography Use
01:52 The Internal Family Systems Model
05:01 The Divided Self and Spiritual Conflict
09:05 Integrating the Inner Parts with Christ
12:30 Healing Through Connection and Presence

Chapters

00:00 Confronting the Shame of Pornography
01:23 Understanding the Emotional Roots of Porn Use
03:37 The Path to Healing and Wholeness

Join me as we talk about the pain beneath the porn—and how the gospel meets us there.

Join the conversation & go deeper: http://asherwitmer.com/what-if-your-porn-struggle-isnt-about-lust

Subscribe & join the journey: asherwitmer.com/subscribe

Exiles, Not Emperors: Jeremiah 29:7, Christian Nationalism, and the Way of Jesus Oct 17, 2025

Show notes

We’re not called to win an empire. We’re called to make disciples. In this episode, I respond to an email about Charlie Kirk, “common sense” politics, and whether America was founded on Christian values. We unpack Jeremiah 29:7 in context, ask what actually reduces harm (from abortion to gender transitions), and confront a hard truth: politics is downstream of culture. If laws can’t change hearts, then discipleship—slow, messy, neighbor-level discipleship—must lead the way. I also talk frankly about Trump, calling out evil on both sides, and why I don’t vote so I’m free to pastor people rather than defend a party. Agree or not, I’d love your feedback and stories from your community.

Chapters

00:00 Context to an Email I Received
08:56 Exploring American Culture and Christian Values
17:13 The Role of Political Ideologies in Christian Values
28:11 Evaluating Leadership and Moral Integrity in Politics
29:55 Engaging with Compassion and Conviction
35:54 Politics and Culture: The Interconnectedness
40:40 The Role of Christians in Cultural Impact
47:31 Discipleship Over Political Activism
52:35 The Call to Make Disciples

Love Is a Battlefield: How to Fight for Intimacy in Your Marriage Jul 30, 2025

Show notes

In this episode, I discuss the recent scandal involving two executives from the company Astronomer who were caught in an affair at a Coldplay concert. The conversation explores the implications of infidelity, the public's reaction on social media, and the importance of maintaining intimacy in marriage. Intimacy requires effort and sin can destroy connections between spouses. What if instead of mocking or defending people during this time we chose instead to reflect on our own relationships and the importance of emotional health? Referenced in this episode is the Esau McCaulley Podcast. Become a Member: Become a member of Unfeigned Christianity on Patreon for as little as $5/month and take your journey deeper. We have six different tiers of membership with different resources available depending on what you're looking for. Check it out here. Subscribe to our email list: Be sure and at least subscribe to our email list as well as the podcast so you don't miss any future episodes. Connect with Asher: Facebook | @asherwitmer Instagram | asher.witmer YouTube | @unfeignedchristianity X | AsherWitmer Threads | @asher.witmer Email | podcast@asherwitmer.com

3 Truths Your Children Need to Know Every Day for Strong Mental Health #mentalhealth Mar 19, 2025

Show notes

As a dad of five, I've been thinking a lot about how to nurture strong mental health in my kids. In this video, I share three essential truths that children need to hear every day—truths that shape their identity, sense of belonging, and purpose. These insights come from my own journey, my studies in emotional health, and what I wish I had known earlier. If you're a parent or mentor, I hope this encourages you! Let’s raise emotionally healthy kids together.

Subscribe to join the journey in becoming Christians who are theologically anchored, emotionally healthy, and loving others well! #childmentalhealth #emotionalhealth

Chapters

00:00 The Importance of Mental Health in Children
02:37 Three Essential Truths for Children
11:32 Fostering Identity and Contribution in Kids

One Year Later: What Happened & Where We Go from Here Feb 28, 2025

Show notes

Hello friends! It's been nearly a year since I published anything. Today, I share my personal journey through a mysterious health crisis and the challenges of seeking medical help for it. I reflect on the impact of this experience on my life, work, and relationships, which has helped me realize the importance of understanding and empathy in the face of chronic health issues. Then I look at the interplay between physical health, emotional stability, and God's grace during difficult times. Finally, I wanted to share the renewed vision God has given me for this work, focusing on being theologically anchored, emotionally healthy, able to love others well.

Chapters

00:00 Introduction and Personal Update
02:59 Health Struggles and Mysterious Symptoms
05:51 The Impact of Illness on Daily Life
08:46 Seeking Medical Help and Testing
12:11 Navigating Uncertainty and Mental Health
15:00 The Role of Family and Community Support
17:54 Exploring Possible Diagnoses
20:52 The Neurologist's Insights and Diagnosis
24:13 Reflections on Recovery and Ongoing Challenges
40:23 Navigating Health Challenges and Spiritual Insights
45:09 The Impact of Physical Health on Mental Well-being
51:42 Understanding God's Grace in Suffering
56:24 Reflections on Blogging and Podcasting Journey
01:01:51 Reawakening Vision for Church Engagement

God Is Good (Another health update) Apr 01, 2024

Show notes

Hey friends,

I just wanted to pop in here and say "Thank you!" to all of you who've reached out and expressed that you're praying for me and my family with the health issues that have come up in the last couple of months. I'm grateful that I am feeling better. My energy is recovering and the last several weeks have been quite a bit better all around. Here's a bit of an update.

Please continue to pray for us as you think about it.

Health Update + Live Free Video Series Launch Delay Feb 29, 2024

Show notes

Hello friends, This month has been a pretty difficult month for us as a family. I've been hit with some fairly significant health issues and it has led us to put pretty much everything on hold as we seek out some answers. Here's an update on everything. We envy your prayers and thank you for your participation in this work! Grace and peace. Asher

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