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    Education

    Unf*ck Yourself

    Hosted by Alexandra Ninfo – intuitive energetic healer, 7-figure business owner, and spiritual teacher – Unf*ck Yourself is your podcast for mindset growth and manifestation.

    This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.

    Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way.

    Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more.

    Because your life was never meant to be something you want a vacation from…

    Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential.

    Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.

    Advertise

    Copyright: © 2024 Unf*ck Yourself

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Be A Fly On The Wall In A Team Allie Meeting: The Power of Focusing On Mission Over Money Oct 28, 2025
    Show notes

    Your exclusive access to a convo that usually stays behind closed doors…

    In this week’s episode, we’re letting you sit in on a Team Allie Town Hall, a private meeting we hold every quarter.

    Our focus was on getting re-rooted in the mission behind everything we do + remembering why we show up.

    Because when you lead with mission + purpose…your outer world shifts to match that energy. You feel more fulfilled, you help more people, and you end up creating more money than you ever thought possible.

    If you’ve ever wondered what really goes down behind-the-scenes on Team Allie and how we stay in alignment with our mission while still growing, this one’s a can’t miss.


    RESOURCES MENTIONED

    FREE Live Webinar on Nov 11

    https://www.alexandraninfo.com/free-webinar


    The Glow Retreat

    https://www.alexandraninfo.com/glowretreat


    Unf*ck Yourself Membership

    https://www.alexandraninfo.com/membership


    Your $28 Foundational Program

    https://www.alexandraninfo.com/the-foundation


    The Alexandra Ninfo Affiliate Program

    https://www.alexandraninfo.com/affiliate



    Why We Resonate More With Jesus Than “Spirituality.” And The Original Teachings of Christ: What’s Been Twisted & What’s Truth? With Nicky Moriarty Oct 07, 2025
    Show notes

    One of the most common questions I get when people first start doing this work is “How does this connect to faith and/or Christianity?” Wondering what’s true and what’s real… In a world filled with questionable agendas and contradictions, it’s hard to know what you can actually trust.

    In this episode, I sit down with my friend Nicky Moriarty to dive into the Source Truth on things that have been hijacked and misconstrued in the spiritual space, like:

    - The Bible and how it’s been infiltrated + watered down

    - The hidden agendas inside empowerment movements

    - Jesus’ original teachings vs how they’ve been twisted over time

    - The dark influences behind sexuality, porn, and birth control

    - How abortion is weaponized to control us

    - What it truly means to embody Christ-like consciousness

    - Why hope is actually the most dangerous emotion

    And so much more.

    If you’ve ever struggled with knowing what’s Source Truth, what’s of light, what to believe…this episode will completely shift your perspective on everything you thought you knew.


    RESOURCES MENTIONED

    FREE Live Webinar on Oct 14

    https://www.alexandraninfo.com/free-webinar


    Unf*ck Yourself Membership

    https://www.alexandraninfo.com/membership


    Your $28 Foundational Program

    https://www.alexandraninfo.com/the-foundation


    The Alexandra Ninfo Affiliate Program

    https://www.alexandraninfo.com/affiliate


    CONNECT WITH NICKY MORIARTY


    Nicky’s Instagram

    https://www.instagram.com/nickymoriarty/?hl=en


    Nicky’s Website

    https://www.nickymoriarty.com/



    How I Use Intuition Mastery + Neuroscience to Reprogram The Emotions Blocking Your Desires (Plus How I Built This Skill) Sep 30, 2025
    Show notes

    If you’ve just come across my community, you’re probably wondering, “What the f does this girl even teach?”

    Energetic boob jobs, dark forces, emotional mastery, intuition training, neuroscience, how to unf*ck your life…the list goes on. It may seem random, but it’s all connected + comes down to one thing: intuition.

    I’ve known I was intuitive since I was 5, and in this episode I dish the story on how I discovered it. I also dive into how my inner knowing helped me create my business, my marriage, my team, everything. I wasn’t always this tapped in. I trained, tested, and mastered it. Now I blend that skill with neuroscience to reprogram the emotional patterns that keep you stuck and blocked from what you actually want.

    If you want to learn how to tap your own intuition, hack the system, and finally move forward with clarity + trust in yourself…this episode is a CAN’T MISS.


    RESOURCES MENTIONED

    FREE Live Webinar on Oct 14

    https://www.alexandraninfo.com/free-webinar


    Unf*ck Yourself Membership

    https://www.alexandraninfo.com/membership


    Your $28 Foundational Program

    https://www.alexandraninfo.com/the-foundation


    The Alexandra Ninfo Affiliate Program

    https://www.alexandraninfo.com/affiliate



    Our Relationship Almost Ended: The Self-Image Tools That Saved Us with My Husband, Justin Peters Sep 23, 2025
    Show notes

    Join me and my husband Justin Peters as we dish on self-image, the reflections that almost broke us at the start, and the upgrades we made to actually become a match for marriage.

    It’s tempting to run away from your problems when things get hard, especially in a relationship. You tell yourself you can find someone better, you point fingers, shift blame, convince yourself it’s the right time but “wrong person”.

    But those obstacles aren’t proof your relationship is doomed. It’s just a mirror of your self-image. And when you don’t fully heal, the wounds get deeper and the reflections follow you into the next relationship (and the one after that).

    In this episode, we dive into why experiencing reflections with your partner is actually good, how feelings of “not enough” can end relationships early, and the exact tools that literally saved ours.

    If you’ve ever felt like

    - your partner brings out the worst in you

    - you have the same fights with no clear resolution

    - leaving would be easier than facing what's coming up

    This one’s a MUST-LISTEN…it may save your relationship too.


    RESOURCES MENTIONED

    FREE Live Webinar on Oct 14

    https://www.alexandraninfo.com/free-webinar


    Unf*ck Yourself Membership

    https://www.alexandraninfo.com/membership


    Your $28 Foundational Program

    https://www.alexandraninfo.com/the-foundation


    The Alexandra Ninfo Affiliate Program

    https://www.alexandraninfo.com/affiliate


    CONNECT WITH JUSTIN

    Instagram: https://www.instagram.com/justnthemoment/

    Business Website: https://www.justinpeterscoaching.com/


    Spilling Wedding Tea: The Reflections, Highs + Lows My Self-Image Created Sep 09, 2025
    Show notes

    Join me and my SISTER (!!!) while we spill all the tea from my wedding weekend.

    Every single thing that happened was because of my Creator Field + self-image. That includes all the highs... and all the chaos.

    Yes, I felt stuck, guilty + even like I was going to faint during parts of the weekend (you'll hear how). Yes, I also felt overwhelmingly grateful and present during parts of the weekend. And I created all of it. I created the Uber driver talking my ear off when I wanted peace and quiet. I also created a dream team around me on the ceremony day with my event planners, makeup artist, and hair stylist who all went above and beyond.

    In this episode we breakdown the science behind what's going on in our Creator Fields and self-image that attract situations we want - and situations we don't want. And... you'll hear me unpack + figure out reflections that both me and my sister had in real time, and why we were a match for those triggers!

    RESOURCES MENTIONED

    The Glow Foundation, Workshop Recording (Pre-Req to Glow Formula Level 1)

    https://www.alexandraninfo.com/theglowfoundation

    Glow Formula Level 1 (Doors are open to enroll until Sept. 18, 2025!!)

    https://www.alexandraninfo.com/glowformula

    The Alexandra Ninfo Affiliate Program

    https://www.alexandraninfo.com/affiliate

    Unf*ck Yourself Membership

    https://www.alexandraninfo.com/membership


    Soulmate Vs. Soul Compliment: The Difference and How to Attract Yours Part 2 Sep 04, 2025
    Show notes

    Welcome to part 2 of Soulmate vs Soul Compliment, where you'll learn how to attract this person! If you haven't listened to Part 1, that is essential to understand this. I promise you... this won't work without that episode first.

    Listen to Part 1 here: https://podcasts.apple.com/us/podcast/soulmate-vs-soul-compliment-the-difference-and-how/id1647393740?i=1000721646839

    In today's episode, you'll learn...

    • How to earn the right to be a match for your soul compliment (yes, EARN!)
    • One of the craziest cheating reflections I've ever experienced. You can't make this up
    • Process to speed up the timeline to find your soul compliment, so instead of meeting them at 40 you meet them at 30
    • Why attraction tends to fade in relationships, and the Source truth of how to prevent that
    • The "wrong" reasons people want relationships + how to spot them in yourself
    • What it looks like to feel whole on your own without anyone else... and WTF "whole" actually means
    • Why people pursue careers that aren't their actual soul pull, and how that ties into relationships
    • Why your Higher Self would prevent your soul compliment from coming into your life...
    • The #1 word holding you back from fixing holes in your Creator Field + pushing away this relationship
    • And so much more

    RESOURCES MENTIONED

    The Glow Foundation - LIVE 90-min Workshop - September 2025

    https://www.alexandraninfo.com/theglowfoundation

    The Alexandra Ninfo Affiliate Program

    https://www.alexandraninfo.com/affiliate

    Unf*ck Yourself Membership

    https://www.alexandraninfo.com/membership


    Source Truth on Why You Have Body Dysmorphia + Changing the Body Aug 26, 2025
    Show notes

    This episode was originally published in 2024, but it’s too good NOT to circle back to. As we’re on a self-image theme, body dysmorphia is something that I myself have experienced massively, and know so many others do too 🤍 Let’s dive in.

    You look in the mirror and wonder why you don’t see what everyone else sees.

    You could gain weight, lose weight, or even change your features - and it would still feel off.

    Because the problem was never your body. Body dysmorphia actually has nothing to do with how your body and face actually look.

    Who you are and how you were created was not an accident.

    Your Higher Self chose every single detail of your body on purpose, for a purpose. Your height, skin tone, freckles, size of your nose - all designed and chosen with the intent to help you reach your highest potential.

    This episode dives into the Source truth on body dysmorphia: how reflections in other areas of life change how you see your body, why your eyes manipulate light to alter your reflection, and why external fixes like Botox and fillers keep you stuck in the same cycle.

    You’ll finally learn how to heal from the root - so when you look in the mirror, you see yourself clearly and any choices that follow are made from an aligned, balanced place.


    RESOURCES MENTIONED

    The Glow Foundation - LIVE 90-min Workshop - September 2025

    https://www.alexandraninfo.com/theglowfoundation

    Your $28 Foundational Program

    https://www.alexandraninfo.com/the-foundation


    The Alexandra Ninfo Affiliate Program

    https://www.alexandraninfo.com/affiliate


    Unf*ck Yourself Membership

    https://www.alexandraninfo.com/membership


    The Confidence Issue Secretly Ruining Your Career, Relationships, Money + Body Aug 19, 2025
    Show notes

    Access your next step with our free masterclass at Alexandraninfo.com/create on “The Fastest Way to Become the Person Who Always Gets What They Want”


    If you’ve ever felt exhausted from…

    Comparing yourself to others the minute you leave the house

    Buying every book/ course + still feeling like you don’t have the life you want

    Constantly judging your own finances, body, car, home

    Beating yourself up for every miscommunication or awkward interaction…


    It’s not an effort issue. It’s not a discipline issue. And it’s definitely not that you “just need to try harder.”

    It’s this hidden CONFIDENCE issue that’s actually 100% able to be shifted for good. You’ve just never been taught what it is or how to reprogram it before.

    This episode teaches you the exact self-image block that’s causing obstacles in multiple areas of your life, so you can see it clearly, take the reins, and stop letting it run the show.

    ***Again, for those who want to go advanced + feel ready to deepen their work in this, your next curated step is the free masterclass at Alexandraninfo.com/create



    Soulmate vs Soul Compliment: The Difference and How to Attract Yours Part 1 Aug 12, 2025
    Show notes

    The #1 question I get asked when it comes to self-image in romantic relationships is…


    “How do I find or make sure I’m in my dream relationship?” and/or “What’s the difference between a soul compliment and a soul mate?”

    The Source truth is that we are not meant to do life alone forever, we're not meant to live life without a life partner. And we also all have a need to be understood by our partner.

    When we improve what we feel like we're deserving of in relationships, then we are able to create that. It's KNOWING you're deserving of that high 90s or even 100% match for you!


    There’s 4 specific categories of being compatible with someone including:

    • Mentally
    • Physically
    • Spiritually
    • Emotionally

    While a soul compliment will help you grow and expedite what you desire to create in life x100... it is also 100x more reflective at the same time. So many people have been with a soul compliment but thought it was a terrible relationship because those relationships are the most reflective thing you’ll ever experience.

    Intuitively, 97% of the world who gets divorced either (1) gets divorced too early OR (2) shouldn't have because they didn't understand reflections and they could have made that relationship blossom so much more.


    In this episode, you’ll learn the ins and outs of increasing your self-image so you’re a match for a partner that’s a 100% match for you, and understand what a soul compliment is like.


    RESOURCES MENTIONED

    The Glow Foundation - LIVE 90-min Workshop - September 2025

    https://www.alexandraninfo.com/theglowfoundation

    The Alexandra Ninfo Affiliate Program

    https://www.alexandraninfo.com/affiliate


    Unf*ck Yourself Membership

    https://www.alexandraninfo.com/membership


    FOLLOW ME

    Instagram - https://www.instagram.com/alexandraninfo

    TikTok - https://www.tiktok.com/@alexandraninfo

    You Can Also Listen to Unf*ck Yourself Podcast Here
    Site - https://www.alexandraninfo.com/podcast

    Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

    Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

    YouTube - https://www.youtube.com/@AlexandraNinfo


    Self-Love Isn’t What You Think It Is Aug 05, 2025
    Show notes

    The version of self-love you were taught isn’t the version that’s gonna get you what you want.

    Bubble baths won’t teach you how to say no to your mom when she asks for a favor you don’t have the energy for.

    A massage won’t stop your bestie from taking more from you than they give back.

    A wine night watching your fav TV show won’t keep you from being a pushover at work when your boss overloads your plate.

    But it’s not your fault. You’ve been conditioned by 1 of 2 extremes.

    Christianity tells you that you’re only a “good person” if you self-sacrifice and dedicate your life to serving others.

    The spiritual healing space tells you you can’t love yourself unless you cut everyone off the second they cross the line.

    They’re not completely wrong…but they’re missing a massive piece. One no one ever talks about.

    There’s a proven energetic and physical formula for self-love that actually works and allows you to prioritize yourself and still have the capacity to show up for others at 100%.

    This week’s episode is only for those ready to challenge everything they thought they knew about self-love and walk away with the tools to get what you want, every time.

    No guilt. No regret. No second-guessing. No matter the circumstances.


    RESOURCES MENTIONED

    The Glow Foundation - LIVE 90-min Workshop - September 2025

    https://www.alexandraninfo.com/theglowfoundation


    Your $28 Foundational Program

    https://www.alexandraninfo.com/the-foundation


    The Alexandra Ninfo Affiliate Program

    https://www.alexandraninfo.com/affiliate


    Unf*ck Yourself Membership

    https://www.alexandraninfo.com/membership



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