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**Unf*ck Yourself**

Hosted by Alexandra Ninfo – intuitive energetic healer, 7-figure business owner, and spiritual teacher – Unf*ck Yourself is your podcast for mindset growth and manifestation.

This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.

Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way.

Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more.

Because your life was never meant to be something you want a vacation from…

Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential.

Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.

Latest Episodes:

Why Copying “Successful” People Is Sabotaging Your Intuitive Path to Success Jun 09, 2026

Show notes

How many times have we copied quick tips from...

Tiktok videos
'Financial gurus' on Instagram
The person flaunting their billion dollar biz

Just to find ourselves in the exact same financial, health, career + relationship situations we were in before...

That's because your soul is here to discover it's own "guaranteed process" rather than follow someone else's. And that's where intuition comes in.

You never have to rely on anything or anyone else when you've scientifically honed your intuition. Every answer you get... Every ingredient you get... Every tool you get with your intuition is Source truth and designed to get you personally to your highest potential.

You're not at your dream goal because of a lack of effort, research, time, or energy. It's solely because you haven't deciphered your own intuitive answers + path on how to get there. It can't be copied from anyone or anything else.

We take clients who feel the pull to hone their intuition through a 6-week live program called Advanced Intuition Training Level 1.

Join the waitlist here so you're the first to know when it opens next: https://allie-ninfo.mykajabi.com/level-1-waitlist

Connect with me here:
Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

The Science Behind Intuition (Replay) Jun 02, 2026

Show notes

In today’s episode on the Unf*ck Yourself Podcast, we dive into the science behind intuition—what it is, how it works + why it’s KEY to create anything you desire. It’s not just a gut feeling or a passing thought, it’s your body reading light + energy, guiding you in ways you might not even realize. Many people never learn how to strengthen their intuition or fully trust it, which essentially keeps them stuck in the same cycles, weighed down by others’ energy + blocked from the opportunities that could help them bypass lessons and skip timelines.

Intuition has changed my entire life + in this episode, I’m teaching you how to unlock your intuition so you can shift yours so much faster than I ever did.
Ready to start strengthening your intuition? Intuitive AF is the perfect place to begin. Inside, you'll learn the foundations of how intuition actually works, how to start recognizing your own intuitive abilities, and how to use them more intentionally in your everyday life.
Sign up for Intuitive AF here: https://www.alexandraninfo.com/intuitive-af
And if you're ready to go even deeper, join the waitlist for Advanced Intuition Training Level 1, our 6-week program designed to help you develop, strengthen, and trust your intuition at an entirely new level.
Join the waitlist here: https://www.alexandraninfo.com/intuition-level-1
Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo
You Can Also Listen to Unf*ck Yourself Podcast Here

Site - https://www.alexandraninfo.com/podcast
Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
YouTube - https://www.youtube.com/

The Daily Exercise to 29X Your Self-Image Results (Webinar Replay) May 26, 2026

Show notes

Today’s episode is a replay from one of Alexandra’s trainings all about self-image, unconditional love, and the daily habit that can completely change how fast your results start shifting.

In this episode, Alexandra breaks down why so many people unknowingly beat themselves up all day long over reflections, “mistakes,” emotions, finances, health, relationships, and things not going exactly the way they wanted them to go. She also goes deep into the Source definition of unconditional love and what it actually means to see the perfection in your life, even when things feel average, frustrating, or imperfect.

You’ll learn the simple daily exercise Alexandra started implementing herself after realizing how often she was subconsciously being hard on herself... and why this one shift can massively amplify all of the deeper tools taught inside Glow Formula.

If you’ve been feeling stuck, frustrated with your progress, hard on yourself, or feeling like your manifestations aren’t moving as fast as you want them to, this episode is going to shift the way you look at your entire life.
If this episode resonates with you, Glow Foundation is the perfect next step. Inside, you’ll learn the foundational tools to start shifting your self-image, reprogramming limiting beliefs, understanding reflections, and creating change in every area of your life from the inside out.
Sign-up for Glow Foundation here: https://www.alexandraninfo.com/theglowfoundation

FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo
You Can Also Listen to Unf*ck Yourself Podcast Here

Telltale Signs You May Be Way More Intuitive Than You Realize May 20, 2026

Show notes

Access your next step with our free masterclass at Alexandraninfo.com/intuitive on "Step 1 of Activating Your Intuitive Gifts to Hack Your Money, Health + Relationships"

If you’ve ever felt…

“Too sensitive + empathetic”

Drained easily in social settings

Like you absorb the heaviness of the world

Like you know what people will say before they say it…

These are all signs that you’re way more intuitive than you realize. In today’s episode (which is a preview from our 6-week program, Advanced intuition Training Level 1), you’ll hear about Alexandra's background in how she personally discovered her intuitive gifts, key signs you're a lot more intuitive than you’re acknowledging... and incredibly specific things to use your intuition on to manifest faster + collapse timelines.

Intuition is the #1 thing to help you become your own authority. When honed and trained properly, it's what allows you to finally quiet the outside noise from social media, from your family, from society... and get instant clarity on what's actually best specifically for your higher good.

***Again, for those who want to go advanced + feel ready to deepen their work in this, your next curated step is the free masterclass at Alexandraninfo.com/intuitive

Why You Still Aren’t Making the Money You Want... Despite All Your Time, Energy + Effort May 12, 2026

Show notes

Today’s episode is a recording from last week’s Live Instagram stream on Alexandra Ninfo’s page! If you don’t already follow her on IG, do that here so you get exclusive updates + never miss the opportunity to join live: https://www.instagram.com/alexandraninfo/
After intuitively looking into what the collective (you!) needs right now, today’s focus is all on FINANCES. No matter how many hours you’re putting in, how much strategy you have, how much effort you’re pouring into something, unless you shift this missing puzzle piece... you’ll keep getting reflections and blocks with money.
Be sure to listen to this multiple times. Why? If you missed last week’s episode on the power of hearing the same thing 10 times until you truly master it at an Olympic level, listen to that here: https://podcasts.apple.com/us/podcast/if-you-want-to-be-olympic-athlete-level-of-great-you/id1647393740?i=1000764382125
Our other self-image podcast episodes:

How Unconditional Love For Yourself Creates the Ultimate HOT GIRL + Magnetic Energy: https://podcasts.apple.com/us/podcast/how-unconditional-love-for-yourself-creates-the/id1647393740?i=1000719624237
Self-Love Isn’t What You Think It Is: https://podcasts.apple.com/us/podcast/self-love-isnt-what-you-think-it-is/id1647393740?i=1000720718459
The KEY Ingredient You’re 100% Missing When It Comes To Manifesting Anything You Want: https://podcasts.apple.com/us/podcast/the-key-ingredient-youre-100-missing-when-it-comes-to/id1647393740?i=1000718453120
You’re Hot But You Don’t See It: https://podcasts.apple.com/us/podcast/youre-hot-but-you-dont-see-it/id1647393740?i=1000716311354
The Cost of Underestimating Yourself: https://podcasts.apple.com/us/podcast/the-cost-of-underestimating-yourself/id1647393740?i=1000715281260
Foundation of the Source Truth of Self Image + Why It's Causing All Your Obstacles: https://podcasts.apple.com/us/podcast/foundation-of-the-source-truth-of-self-image/id1647393740?i=1000722652037
Source Truth on Why You Have Body Dysmorphia + Changing the Body: https://podcasts.apple.com/us/podcast/source-truth-on-why-you-have-body-dysmorphia-changing/id1647393740?i=1000723584612

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

For our advanced besties who feel something specific standing between them and the timeline they want, our 1:1 sessions give you customized intuitive answers on what’s blocking you, what needs to move, and what to do next to manifest faster. Apply first so we can make sure it’s the best next step: https://allie-ninfo.mykajabi.com/session-application

You Can Also Listen to Unf*ck Yourself Podcast Here

Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

The Source Truth on Why the Same Problems Keep Showing Up For You & How to End the Cycle May 05, 2026

Show notes

This is a previous episode we had to bring back to the top because intuitively... it's what you need to hear most right now!
Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings.

No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it.

Here’s what no one tells you:

The problem you think you’re dealing with is almost never the real issue. That’s why it keeps resurfacing in different forms. You’re treating the surface-level trigger, but not what’s underneath.

In this week’s episode, we deep dive into the Source truth behind your patterns:

Why faking positivity does more harm than good
The real reason your problems never seem to get “fixed”
How running away from your emotions creates more problems
How to actually work through the patterns that keep popping up

I even share a personal story from my pregnancy, a moment I swore was “the problem” only to realize it wasn’t the root at all.

If you’re ready to finally understand why the same problems keep showing up for you and how to end the cycle for good… this episode is a MUST-LISTEN.

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo
You Can Also Listen to Unf*ck Yourself Podcast Here

If you want to be “Olympic athlete” level of GREAT you have to be willing to put in “Olympic athlete” level of work & discipline (a 10-min reality check) Apr 29, 2026

Show notes

In this episode, you’re getting a short but powerful clip from Glow Formula Level 2, where a simple comment sparked a deeper conversation about mastery, repetition, and what it actually takes to become great.
This is your reality check if you’ve ever felt frustrated hearing the same thing more than once or expected results after only a few days of trying.
We go into why no one becomes elite by just learning something once, and why true mastery requires doing the same thing over and over again until it’s fully embodied. If you haven’t mastered an ingredient yet, there’s no need to move on to something new.
This episode will shift how you approach growth, discipline, and the level of commitment it actually takes to become great.
Join the Glow Formula Level 1 waitlist now: https://www.alexandraninfo.com/glowformula-level-1
Because a high-end life starts with a high-end self-image
Get ready to discover the Source TRUTH of all of the value you bring to ALL areas of your life just because you are EXACTLY who you are meant to be…inherently PERFECT.

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo
You Can Also Listen to Unf*ck Yourself Podcast Here

Clip From Pre-Pregnancy Glow Module 1 (Game-Changing Even If You Don’t Want to Get Pregnant) Apr 23, 2026

Show notes

In this episode, you'll get a sneak peek into our Pre-Pregnancy Glow program! This program is 5+ modules, and this episode covers 25 minutes of just module 1, which is over an hour. This is where you get the emotional and energetic foundation for getting pregnant, staying pregnant, and avoiding menopause.
Sign up for Pre-Pregnancy Glow here and gain immediate access to the full Module 1 training: https://www.alexandraninfo.com/pre-pregnancyglow
In the full Module 1, you'll get the exact tools + ingredients around the miscarriage fear so that it's something you know how to completely shift. You'll also learn the exact tools + ingredients to bypassing actual miscarriages (whether you've had one or you're an energetic match to one).
Whether you're here to...
Bypass menopause or become free + clear of menopause symptoms you're experiencingEnsure youthful + healthy functioning ovaries, uterus + hormonesGet the proven Source tools to finally conceive + start a familyBypass future potential issues with getting pregnantEnsure your active pregnancy is protected for you + baby
... you're in the right place
And everything you'll learn here will also massively impact your finances, career... and more

Hence, two birds with one spoon!
Pre-req podcast episodes mentioned from this module:
✓ How I Use Intuition Mastery + Neuroscience to Reprogram The Emotions Blocking Your Desires (Plus How I Built This Skill): https://podcasts.apple.com/us/podcast/how-i-use-intuition-mastery-neuroscience-to-reprogram/id1647393740?i=1000729314914
✓ The Source Truth on How to Control Any Outcome In Your Life: https://podcasts.apple.com/us/podcast/the-source-truth-on-how-to-control-any-outcome-in-your-life/id1647393740?i=1000758411866
✓ Why You'll Always Create Your "Worst Case Scenario" Until You Hack This Universal Law: https://podcasts.apple.com/us/podcast/why-youll-always-create-your-worst-case-scenario-until/id1647393740?i=1000761290638
✓ I’m… PREGNANT! The Story of How I Found Out, Conceived on the First Try, Shifted Pregnancy Reflections & Use My Intuition to Do What’s Best for My Baby and Me: https://podcasts.apple.com/us/podcast/im-pregnant-the-story-of-how-i-found-out-conceived/id1647393740?i=1000736257183
✓ Hospitalized at 28 Weeks Pregnant With Contractions: The 3 Emotional Root Causes + How It Could Have Been Avoided: https://podcasts.apple.com/us/podcast/hospitalized-at-28-weeks-pregnant-with-contractions-the/id1647393740?i=1000756315805

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo
You Can Also Listen to Unf*ck Yourself Podcast Here

Why You'll Always Create Your "Worst Case Scenario" Until You Hack This Universal Law Apr 14, 2026

Show notes

Today’s episode is another pre-req to our Pregnancy Glow series, which begins with Pre-Pregnancy Glow, where you’ll learn how to build the emotional and energetic foundation for getting pregnant and staying pregnant.
Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://www.alexandraninfo.com/pre-pregnancyglow
In this episode, we dive into the Source truth of the Universal Law of Preparedness... what you prepare for, will not happen. If you fall in love with your personal "worst case scenario" and fully get behind why that'd be the best thing for you... the more you'll actually push it away. Meaning you can enforce the "worst case scenario" not actually happening.
This is just one of many Universal Laws you can use to hack the system. These laws are the key to understanding how the universe works, and how to get the most out of this lifetime.
We teach 5 more Universal Laws inside our $28 Foundational Course here:
https://www.alexandraninfo.com/the-foundation
A few of those 5 additional Universal laws include...
The Law of Conservation of Energy
The Law of Focus
The Law of the Bamboo Tree
…and more.
These are your keys to the universe.

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo
You Can Also Listen to Unf*ck Yourself Podcast Here

The Source Truth on How to Control Any Outcome In Your Life Mar 31, 2026

Show notes

Everything in your life that you're happy about... you created. Everything in your life that you're unhappy about... you also created. In today's episode, we dive into why that is, and exactly how to take the reins back in your own life. We are 100% all of the time creating/manifesting: through our thoughts, beliefs, actions, and emotions every single day, every single second. Everything is just responding to you which creates your reality.
Throughout this episode, you'll hear terms like "Creator Field," "8 areas of life," "Univercal Laws," and other concepts that are the core of the work we do here. To expedite your learning with these terms + frameworks...
Get the $28 Cliffnotes to all the healing work you'll do here: https://www.alexandraninfo.com/the-foundation.
Much of this episode gives reflection examples around pregnancy (you're catching a theme!). If you want the formula on getting pregnant, staying pregnant, having the healthiest delivery + experiencing your hottest post-partum...
Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://www.alexandraninfo.com/pre-pregnancyglow
Ready for a community? Ready for repetitive energetic healing? Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership
Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME
Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo
You Can Also Listen to Unf*ck Yourself Podcast Here

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