Unf*ck Yourself

Latest Episodes:

How to release & heal deep emotional pain and how connecting to your intuition can help you manifest quicker Nov 22, 2022

Show notes

Hey Y'all this has been on my heart and felt like I needed to share. Last week I was intuitively led to the best massage i've EVER had. As many of you know, i've moved around quite a bit the past few years. When moving around you have to find the best people for the services you want AND people you trust!

I decided I want to feel very relaxed for a massage. I set the intention that I was going to find an incredible masseuse close to me that I felt really connected to. The first few months, I went around to people who were good, but didn't feel that were the best. I realized I wasn't intentionally creating the experience I wanted. I set the intention that I was going to align with THE BEST massage ever. I let my intuition guide me, went online, and picked Thomas. Two minutes into my massage I thought to myself, this is the best massage i've ever gotten in my entire life.

Our intuition can guide us to whatever it is that we want and desire. When you tap into your inner guidance system, it will take your manifestation game to the NEXT level. When we let go, and let our intuition guide us, it expedites us to the things we want to create in our life. I encourage you to test this out with the things that you truly desire. Set a strong intention of something that you are wanting, and be open for the universe to deliver.

Our bodies can be filled with pain and tension, just how a knot in our back can cause tension in our body. This is the same with emotions. We can have feeling of sadness, anger, resentment, etc, that can cause our energies to be heavy. These heavy energies take up space in our bodies that hold us back from living the life that we are meant to live. When you are open to healing the wounds, it opens up space for healing and new levels of growth to appear.
Thanks for listening, and i'll see you next week <3
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How you may be getting manipulated, understanding dark energy & how it can amplify heavy emotions, and raising confident kids with Hypnotherapy & Energy Healer Zane Wheeler Nov 22, 2022

Show notes

Today I had the pleasure of having Zane on the podcast again. In this episode we talk about dark energies that are floating around and may be affecting us. We talk about how to clear these energies to make room for more love and fulfillment in our lives. Zane is a Certified Clinical and Alchemical Hypnotherapist, Esoteric Life Coach, Consulting Hypnotist, and Somatic Healing Practitioner who has been a student of the healing arts since 2001. He is an esteemed graduate of the Alchemy Institute of Hypnosis, holding accreditations with the National Guild of Hypnotists. He is an avid musician, and a loving husband and father, currently practicing trancework remotely and in-person from the beautiful wine country of northern California.
Dark energies are entities that attach to your body and your aura. These are energies that have died and passed on but choose to latch onto your aura. You may notice that you have anger, sadness, or dark feelings inside that you can't describe or be clearly aware of. This could be a sign that there is a dark energy inside that needs to be worked on and released. Healing is modality that will allow us to we can release and move through this. We have the ability to connect with these entities to understand where they came from, and to create awareness of how it may be appearing in our body and in our aura. We can learn to work with these energies to become free for the chains that hold us back from living the life we desire.
We have sources light in us and these entities are not connected to the source. These entities feed off fear. When we have knowledge and awareness of these energies in our body, it gives us so much power. This power allows us to create the strength to clear ourselves from the things inside that may be dimming our light.
Learn more about Zane and his work at www.zanewheeler.com

Allie and her BF Justin Peters speak on how they went from an unhealthy to healthy & conscious relationship, how to REALLY align with your dream romantic partner, healing and embodying masculine & feminine energies, and answered your Q’s. Nov 15, 2022

Show notes

Y'ALL! This is an extra special episode because we are joined by my boyfriend Justin! You all have been patiently waiting to hear Justin on the podcast. For this episode, my good friend Nicky Moriarty interviews Justin and I. We talk about how our paths crossed, our soul match, masculine and feminine energies in relationships, and so much more.
I had an intuitive message come through when I was living in LA, that I needed to download hinge, create a profile, and set my location to Dallas. I am so happy I listened to that, because that's how I attracted the man of my dreams. When I tapped into my own worth, got clear on my desires, and did the inner work to receive what I wanted. This is how I manifested the amazing relationship I have today in a healthy partnership.
Obstacles are something that is very real in relationships. Ego's will try to take over and control the relationship. When this appears, it's a clear sign that there is some work to be done individually but also as a couple. Justin and I had to work through a lot of the stuff that came up between us. It was clear that there was healing to do on both sides of the relationship to grow closer to ourselves and each other. As we both have gone on our healing journey, we have been able to create a equal partnership where both people feel that we are benefiting and being heard.
Honoring the masculine and feminine energy is so important. If you don't go out of your way to learn it or understand it, it could possibly be causing some problems in your life. There is so much education and wisdom of the duality of these energies. When we can understand how these energies effect us and our relationships, we can better work with them in our favor. When you become aware of these roles, you can step into the beauty and flow and heal your relationships.
Relationships are such a beautiful blessing. It's the opportunity to create the life you desire, with someone you love, while doing the deep work to make the relationship thrive. It takes a lot of work, commitment, and love, but when you find the right one willing to do that, you will know.
Thanks for listening, I'll see you next week!

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Special guest Nicky Moriarty & Allie speak on soul contracts, volunteer souls, what’s happening in the world right now on an energetic level, and a surprise appearance from Allie’s boyfriend, Justin. Nov 15, 2022

Show notes

I am so excited to share this episode with you all today. On today's episode I was joined with Nicky Moriarty who is one of my greatest friends. He is an intuitive, energetic healer, and spiritual teacher.
We have a very different light that is beginning to shine on this generation. There is a HUGE transformation happening where people are breaking out of society standards and starting to go after the things they want. As people are waking up to their desires, creating their own rules, and starting to take a different path, we see the frequency rising. This is people going after their true souls purpose. People are diving into their mission and authentic self which allows them to be the true driver of their life.
Before we come into a human body, we have a soul contract that defines every single attribute that we can have. We also have soul contracts that we make connections with in this life and past lives. When we are on our soul path, it guides us the most fulfilled and happy life. That doesn't mean there won't be obstacles, but we will see our obstacles as things to get us to the place where we were meant to me.
There is so much room to grow in our lives, and often times relationships can make this clear for us. It's time for us to take a look at ourselves and how the problems are showing up in our life. We have to do the work to get to the place we want to be in life. When you get clear on your desires, follow your intuition, and live as your authentic self, your path will begin to unveil itself.
Thanks for listening, I'll see you next week!

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What helps me heal & align with my desires rapidly, unapologetically embracing your desires & trusting yourself Nov 08, 2022

Show notes

I think the best thing i've ever done for myself was moving out of my hometown at 18. When I was 18, I knew I didn't want to conform to college and the 9-5 lifestyle. I was following my intuition and gut and moved to New York City. After NYC, I moved to LA with $700 in my bank account. This allowed me to go on a journey to find myself.

What we don't realize is that we take on identities and beliefs of the people who raised us. If they didn't heal their beliefs, those same beliefs are passed onto us as children and carried with us as adults. The great healing and realizations happened for me when I moved away from hometown and started to embrace my authentic self. When you remove yourself from the people who raised you, you can start to realize what's possible for you as an individual thinker.

If you want to create the dream life you desire, you must heal. You have to begin unlearning the limiting beliefs and forget about some things you were taught as a child. Then you need to remember who the fuck you are and tap into your worth as a human being. When we do this healing, we are able to see clearer about what it is that we actually want. Anything you desire, is waiting for you to tap into it. When you follow your intuition and trust yourself, your authentic self will reveal it to you. When you believe you can have something, that's when you will be called to put the energy in to go after the thing that you want.

If you desire it, it's possible for YOU. Remember that!

Thanks for listening, I'll see you next week!

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"Victoria's Secret" pop hit singer and songwriter Jax on healing thyroid cancer twice, making her dreams come true, and reaching tens of millions of followers & views on Tik Tok Nov 01, 2022

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Hey everyone. Today’s episode I had my good friend Jax on the podcast. Jax is a singer-songwriter that had a huge rise in fame on Tik Tok from her viral video from Stacy's mom’s perspective. Jax’s journey as a singer began when she finished third on American Idol.

Jax is an inspiration when it comes to pursuing her passions, but it didn’t always come easy. When Jax was 18 she was diagnosed with thyroid cancer. This was devastating news for her and her family. After numerous hospital visits, Jax came out cancer free. She knew her mission in life was to be a singer and songwriter, so she took a leap of faith, and moved to LA to pursue her dreams. Fast forward years later, Jax has over 12 million followers on Tik Tok, was signed to Atlantic records, and is living her dream by writing and sharing songs with the world.
Thanks for listening, and i'll see you next week!
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Healing addiction, boundaries to hold with loved ones who are experiencing addiction, and the thought process behind addiction with psychic, healer, and hypnotherapist Zane Wheeler Oct 25, 2022

Show notes

Today I had the privilege to have a conversation with Zane Wheeler. Zane is a psychic, healer, and hypnotherapist who shares his experience dealing with addiction in his earlier life. He now has the opportunity to use his past experiences and gifts to help the world.
Zane was a victim and willing participant of the opioid addiction in the early 2000's. He accidentally fell into it from being immersed in an environment of people who were in the party scene and partaking in these drugs. He was given the drug oxycontin, not realizing how easy it was to become addicted to it. In 2011, his addiction was so bad that he ended up in the hospital. This is when all the truth prevailed and his family and friends realized he had a serious problem. Zane said, "It was really tarnishing my soul in a lot of ways." At one point, he decided he was probably going to die in the next few years because of his addiction. There was one particular night that Zane had a big shift. He was taking the drug and took too much and felt like he was having a heart attack. In that moment, Zane thought he was going to die. Zane's eyes opened and his heart cleared, returning back to who he really was. That moment he know that the world needed people like him and that life was worth living.
Zane got checked into rehab and started connecting back with his psychic abilities. He then got so clear of the magnificent gifts that he was born with and he wanted to use them to help the world. He was able to serve younger men while working through the 12 step program.
Fast forward years later Zane is now an inspiration story and is serving people who may be going through the same struggles that he went through. He is now able to utilize his gifts as tools for people who need help. Hypnosis is the modality that allows him to connect with people, heal, and serve the world.
Zane is a Certified Clinical and Alchemical Hypnotherapist, Esoteric Life Coach, Consulting Hypnotist, and Somatic Healing Practitioner who has been a student of the healing arts since 2001. He is an esteemed graduate of the Alchemy Institute of Hypnosis, holding accreditations with the National Guild of Hypnotists. He is an avid musician, and a loving husband and father, currently practicing trancework remotely and in-person from the beautiful wine country of northern California.
Learn more about Zane and his work at www.zanewheeler.com
Thanks for listening to this weeks podcast. I will see you back here next week!
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Shift out of limiting beliefs and my no BS manifesting hack to take your life to the next level today. Oct 18, 2022

Show notes

All our physical reality is, is just literally what we believe to be true about ourselves. Our reality is one big mirror of how we feel on the inside. If we don't like what is going on in our reality, we have to realize only WE have the power to change it. When we can full take responsibility for our life and our actions, we are able to take our power back and create the life we want.
If anything was possible, what would you be doing? Whatever you desire, you can have. You are 100% capable of having whatever you want. If peoples judgements didn't exist, what would your life look like? We need to get very clear on what it is that is preventing us from living the life that we want. Limiting beliefs will try to block you and keep you in fear. When we can create awareness around what's blocking our desires, it allows us to break down the fear and step into the desire.
When you dismantle the limiting beliefs it allows you to unblock yourself, and take action on the things you truly desire. By debunking the limiting beliefs, this allows you to challenge the belief to create a new story for yourself. By breaking down the limiting beliefs, it allows you to create a new reality for yourself full of new possibilities.
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The universe is NOT against you! Here's how YOU hold the power of what is created in your reality. Oct 18, 2022

Show notes

What would your life look like if everything worked out for you in your highest good? If you have a desire, and you don't believe it, the universe will not allow you to have it.
So often, we take ownership of our feelings. Feelings are not our identity. Your soul was not designed to feel anger, it's an emotion you are experiencing. Feelings are here to help us. Recognizing these emotions can create awareness in your life and help guide you in a different way.
In your dream world, what does your life look like? Get very clear and what your life looks like when everything is working out for you in your highest good. When we sit down and get very clear on what our dream life looks like, it allows us to channel our highest alignment. If you want a different reality, you get to change your story and create it, but only you have the opportunity to change your story.
Thanks for listening and i'll see you next week!
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Overcome fear of judgement when sharing online, group reading, Q&A, and unleashing your purpose Oct 11, 2022

Show notes

Hello and welcome back to Unf*ck Yourself. On today's episode I am doing a live reading on instagram that is helping people unleash their passion and follow their intuition to tap into their gifts.

People NEED what you have to give. People need to hear what you have to say. So many people hold themselves back from what they have to say because they are afraid of the judgments of other people.
We all have very special gifts that we are meant to share with the world. People are waiting to be inspired by you. So often we have dreams and goals that we don't feel we are worthy of. Because of that, we stay small and not live our true mission in life. We are all beautiful powerful beings that are put on this earth to share our message.

It's time to stop holding yourself back. It's time to step into your true purpose, passion and tap into your gifts.

Thanks for listening and i'll see you next week!
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