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    Education

    Unf*ck Yourself

    Hosted by Alexandra Ninfo – intuitive energetic healer, 7-figure business owner, and spiritual teacher – Unf*ck Yourself is your podcast for mindset growth and manifestation.

    This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.

    Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way.

    Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more.

    Because your life was never meant to be something you want a vacation from…

    Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential.

    Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.

    Advertise

    Copyright: © 2024 Unf*ck Yourself

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    Latest Episodes:
    Part 2: Channeling your inner “it girl.” Things you may be doing that are killing your magnetic energy and how to get your magnetism back. Jan 17, 2023
    Show notes

    Welcome back to the Unf*ck Yourself Podcast. This is part 2 of channeling your inner "it" girl. On today's episode we are diving into the things you MAY be doing that are KILLING your magnetic energy.
    Who really is the "it" girl character? You create her. Use your imagination to create the most popular, beautiful, successful, coolest version of your "it" girl. You completely create the blue print of her. Next, it's all about tapping into HER. Your entire physical reality will change when you begin embodying this new version of yourself.
    But let's talk about some of the things that may be killing your magnetic energy....
    1. Making your energy and body available to anyone at anytime.
    2. Not being emotionally connected to your attributes and qualities
    3. Feeling like you have to be in control all of the time
    4. Thinking you need to be a good girl
    Start to tap into your inner attributes of who you are at your core and get emotionally connected to the beauty, value, and worth of those thinga. When you feel worthy, you will no longer take shit from people.
    You don't want to miss this live event on January 21st at 9am PT/12pm ET
    SIGN UP FOR "IT" GIRL EVENT


    Channel your inner “it” girl. 6 things you may be doing that are energetically repelling what you actually want. And how to shift out of the “needy” energy into a magnetic AF energy. Jan 10, 2023
    Show notes

    You know that girl who is just unapologetically herself? She doesn't people please. She’s kind, but not nice. Meaning, she won’t compromise her own sense of self love or worth to please anyone or just to make someone else feel more comfortable. She has that “I’ve arrived, come get me energy” without trying. It’s just something she radiates as she walks into a room.
    As she walks into a room all heads turn and people are naturally drawn to her, not because she is working hard to get the attention of others or because she’s in a super tight outfit showing a lot of her body, but because her energy is effortlessly magnetic and she knows it.
    She is authentically connected to the value her energy brings and because of that others can’t help but see it and feel it too.
    So maybe you’re thinking.. who is this girl and how the f*ck do I become like her?
    The great news is.. you ARE her. She’s already within you. And she always has been.
    If you are ready to become the IT GIRL sign up for the live event on January 21st @10am. Visit my website on January 11 to sign up.
    Enrollment closes on January 20th <3
    Join the waitlist
    www.allieninfo.com
    xoxo,
    Allie


    Why I don't do "new years resolutions" how I set myself up for success to actually achieve the goals I set Jan 03, 2023
    Show notes

    You don't need to wait for the new year, angel numbers, full moon or a new crystal to manifest what you want in life. You HOLD the power. Those things do not hold the power. The only thing that gives those things power, is YOU. It's your energy, light and magnetism that brings your manifestations to life.
    You can have a fresh start anytime, any day. You are only one decision away from completely changing your life. If no one judged you, if you could have anything you wanted, what does a life look like for you?
    It's time to start being unapologetic AF and start going after the things you desire.
    Your external goals are achievable if you ask yourself these questions:
    Who is the person who has those things?
    What feelings would I have to feel to get those?
    Don't pay attention to the external world going on around you. Focus on the feeling you desire to have. Do whatever you have to in order to get your emotions behind it.
    Remember...you are worthy. Your desires are here for a purpose. All you have to do is change your thoughts and believe you can have it.
    xoxo,
    Allie
    Check out my website
    Follow me on IG


    How I Unf*cked Myself and Q&A Dec 19, 2022
    Show notes

    Since I was young, my soul chose a lot of trauma. I've experienced physical, emotional, and sexual abuse at a young age. Those things can cause you to have a low sense of confidence and self-worth. Because I didn't feel that love and value around some people growing up, I sought out validation outside of myself.
    I remember around 18 years old having an awakening. I realized if I changed my thoughts, my whole life could change. I knew I always wanted more and I knew it was possible to get there. When I committed to my healing journey, everything changed.
    My inspiration for creating the Unf*ck Yourself Academy came from me feeling really shitty about myself. That feeling drove me to heal and create the life I truly wanted. Through my work, I feel insanely worthy, created a multiple 6-figure business, manifested a beautiful loving relationship, healed ailments, and so much more. I've created such a beautiful life by changing my mind and energetically healing myself.
    The Unf*ck Yourself Academy is a 16-week academy that has everything you need to completely transform every aspect of your life. We will be specifically working on trauma healing, self-worth healing, tapping into your intuition, manifestation, and alignment practices.
    I can't wait to see you in the academy!
    Sign up here for the Unf*ck Yourself Academy


    Get Unf*cked live workshop day 5 - money wants to flow and be spent, getting in the current & flow of money, and how to feel abundant NOW no matter how much money you currently have. Dec 13, 2022
    Show notes

    Day 5 of Get Unf*cked was all about money and being in the energy of it.

    It was an absolute HONOR to have hosted this for yall.
    After getting off today I got teary eyed even just feeling all of the incredible shifts that have been made over the past 5 days.
    This 5 day workshop was just scratching the SURFACE of what we are diving into in the Unf*ck Yourself Academy.
    Day 5 was all about..
    - money wants to flow and be spent
    - it’s not about creating money rather just getting into the current of money.
    - clocking how there is money all around you to get you into an emotion of abundance no matter how much is in ur bank account
    Also Unf*ck Yourself Academy 16 week program is OFFICIALLY OPEN to enroll in! UNF*CK YOURSELF ACADEMY



    Get Unf*cked live workshop day 4 - become the full embodiment of your higher self now, take your desires of a pedestal, how to actually quantum leap, and believing vs knowing. Dec 13, 2022
    Show notes

    Day 4 of Get Unf*cked was allll about becoming the full embodiment of your higher self NOW.

    Today we talked about:
    - bringing your highest version of yourself into the present moment
    - how to actually quantum leap
    - believing vs knowing
    - take your desires off a pedestal
    - your higher self is always me decision away everyday
    Enrollment is now open for Unf*ck Yourself Academy


    Get Unf*cked live workshop day 3 - how connecting to your intuition is a key in manifesting anything, the difference between fear and intuition, and a tool to get “yes” and “no” intuitive answers for yourself Dec 09, 2022
    Show notes

    Welcome back to Unf*ck Yourself podcast. I am so excited to have you here!
    Today's episode is Day 3 of Get Unf*cked. Day 3 was allll about intuition and how it’s essential to unf*cking yourself & manifesting all you desire. When you follow your intuition it will guide you to the life you truly desire.


    Today was all about..

    - what is intuition

    - how it helps you create and expedite results of your desired life

    - 3 ways of how & why intuition is essential and will massively quantum leap your life

    - how to get yes and no intuitive answers for yourself using colors
    Sign up for Unf*ck Yourself Academy


    Get Unf*cked Free Live Workshop Day 2. Healing trauma & limiting beliefs, why your soul chose the trauma you’ve experienced, how to heal & release blame and take your power back Dec 09, 2022
    Show notes

    Today was SO GOOD.
    This is DAY 2 of the free GET UNF*CKED workshop. In this episode, I talk about how you can start to heal yourself by deconstructing the limiting beliefs and healing trauma that holds you back. When we begin to heal, we can free ourselves from the chains that hold us down.

    We touched on...

    - healing trauma and limiting beliefs from the past
    - no trauma is better or worse than another
    - healing helps you manifest what you desire
    - energetic healing tools for setting yourself free from anger & resentment
    - Q&A

    ...and so much more.
    Sign up for Get Unf*cked


    Get Unf*cked live workshop day 1 - skyrocketing your self image, what a soul contract is, and everything you desire is already yours to have Dec 08, 2022
    Show notes

    Hi gorgeous!
    Today was DAY 1 of the free GET UNF*CKED workshop. This is the most excited i've been to teach something y'all. In this episode I talk about how you can start to heal your self worth and begin remembering who you are. We are all brought into this world with a soul contract and it's about us living up to what we were truly meant for.
    In this episode we cover
    - self image
    - self love
    - stop fighting yourself
    - you are perfect and were designed on purpose for a purpose
    - identity
    - subconscious mind
    - science behind manifesting & healing
    - soul contracts
    - your desires are given to you on purpose
    - and some incredible energy shifting journal prompts
    Sign up for GET UNF*CKED live workshop
    Get on the wait list for UNF*CK YOURSELF Academy




    Getting triggered is GOOD it happens to help you expand to new levels and receive what you're asking for Nov 29, 2022
    Show notes

    Hi my gorgeous!
    In today's episode I share a quick tip on how triggers can be a good thing. When you are emotionally triggered by someone or something, that trigger is here to help you grow and get what you ask for. I call these things reflections. People and situations around you are literally mirroring how you are thinking, acting, and feeling about yourself.
    Whenever we desire to create more, the shit within us will try to be exposed. They will be exposed within reflections by things mirroring back to you. You can begin to notice this as triggers arise. When we take a moment to think, What can this trigger teach me? We can quickly learn about the things blocking us from getting the things that we want. Through going back to the original story that caused the trigger, this can help us heal the stories that hold us back.
    When we pay attention to triggers, we are able to heal limiting beliefs within ourselves. We are so capable of unlocking our desires, it just takes a bit of self discovery exploring of ourselves and triggers. Remember, you are capable of so much. It's time for you to start living the life to your truest desires!
    Check out my website
    Sign up for 5 day free live
    Follow me on IG


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