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    Education

    Uncomfy: Sticking with Moments That Challenge Us

    Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too!

    So, if you:
    • Want to engage with others on important topics but aren’t sure how,
    OR
    • Are burned out on social media and wish you could bring the humanity back into discussions online or in real life,

    Look no further! Whether you’re a seasoned seeker of new ideas or just dipping your toes into the uncomfy waters, this podcast is your go-to destination for learning how to improve your communication, disagree more productively, and be a more inspired leader.

    In such a polarized world, we believe learning how to stick with moments that challenge us, without getting defensive or shutting down, is a direct antidote for division.
    Are you ready to lean in, listen up, and get uncomfy with us? Let’s dive in together!

    Uncomfy: Sticking with Moments that Challenge Us is hosted by journalist Julie Rose and is a BYUradio production.

    #reallifestories #communication #polarization #relationshipskills #communicationskills #leadershipskills #leadershiptraining #community
    #communitybuilding #disagreebetter #buildingbridges #perspectives #worldview #resilience #emotionalresiliance #mentalhealth #training
    #mindfulness #conflictresolution #growthmindset #empowerment #problemsolving #respect #curiosity #activelistening #collaboration

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    Copyright: © 2024 BYU Broadcasting

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    Latest Episodes:
    At His Lowest Moment, An Aspiring Beatboxer Got a Call That Changed Everything. — Parker Kane Jul 10, 2024
    Show notes

    Parker Kane—beatboxer and motivational speaker—was facing a deep mental health crisis in college. He wanted to be a professional musician but couldn’t seem to find success. Parker slipped into a deep depression. Then, at his lowest point, he got a call from a friend inviting him out for a late-night run to McDonald’s. Parker didn’t feel up to it and almost said “no.” But that night at McDonald’s led to an experience that changed his life and jumpstarted his career. In this episode Parker talks about navigating mental health struggles, the importance of staying open to unexpected opportunities, and how he uses his story has inspire and motivate others. We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast and we’ll share it!    Parker’s website - parkerkane.co Parker’s podcast, UpBeat with Parker Kane - https://www.parkerkane.co/podcast National Suicide and Crisis Hotline - Dial 988 Julie’s other podcast, Top of Mind - https://www.byuradio.org/top-of-mind   Follow us on social media! Facebook - https://www.facebook.com/TheUncomfyPod/ Instagram - https://www.instagram.com/uncomfy.podcast/ Tik Tok - https://www.tiktok.com/@theuncomfypodcast YouTube - https://www.youtube.com/@Uncomfy.Podcast X - https://x.com/TheUncomfyPod Threads - https://www.threads.net/@uncomfy.podcast


    She Thought She Was a Good Friend. Then a Birthday Surprise Went Wrong. — Lisa Valentine Clark Jul 10, 2024
    Show notes

    Lisa Valentine Clark—comedian and host of The Lisa Show—had the perfect gift planned for her friend's 40th birthday. But she couldn't have been farther from the truth. The result was some difficult feedback on their friendship. Lisa shares how she stuck with the discomfort in that moment and what she did ten years later to make up for it. We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast and we’ll share it! Lisa’s podcast, The Lisa Show - https://www.byuradio.org/the-lisa-show Lisa’s Instagram - https://www.instagram.com/yourfunnyvalentine/ Julie’s other podcast, Top of Mind - https://www.byuradio.org/top-of-mind Follow us on social media! Facebook - https://www.facebook.com/TheUncomfyPod/ Instagram - https://www.instagram.com/uncomfy.podcast/ Tik Tok - https://www.tiktok.com/@theuncomfypodcast YouTube - https://www.youtube.com/@Uncomfy.Podcast X - https://x.com/TheUncomfyPod Threads - https://www.threads.net/@uncomfy.podcast


    TRAILER - Uncomfy: Sticking with Moments That Challenge Us Jun 12, 2024
    Show notes

    Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too! If you want to engage with others on important topics but aren’t sure how, or are burned out on social media and wish you could bring the humanity back into discussions online or in real life, look no further! Whether you're a seasoned seeker of new ideas or just dipping your toes into the Uncomfy waters, this podcast is your go-to destination for learning how to improve your communication, disagree more productively, and be a more inspired leader. In such a polarized world, we believe learning how to stick with moments that challenge us, without getting defensive or shutting down, is a direct antidote for division. Are you ready to lean in, listen up, and get Uncomfy with us? Let's dive in together! The new podcast launches July 10th with new episodes every Wednesday on your podcast platform of choice. Make sure to follow or subscribe so that you never miss an episode. Uncomfy: Sticking with Moments that Challenge Us is hosted by journalist Julie Rose and is a BYUradio production. #reallifestories #communication #polarization #relationshipskills #communicationskills #leadershipskills #leadershiptraining #community #communitybuilding #disagreebetter #buildingbridges #perspectives #worldview #resilience #emotionalresiliance #mentalhealth #training #mindfulness #conflictresolution #growthmindset #empowerment #problemsolving #respect #curiosity #activelistening #collaboration


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