Uncomfy: Sticking with Moments That Challenge Us - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Uncomfy: Sticking with Moments That Challenge Us — Education
Uncomfy: Sticking with Moments That Challenge Us

Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too!

So, if you:
• Want to engage with others on important topics but aren’t sure how,
OR
• Are burned out on social media and wish you could bring the humanity back into discussions online or in real life,

Look no further! Whether you’re a seasoned seeker of new ideas or just dipping your toes into the uncomfy waters, this podcast is your go-to destination for learning how to improve your communication, disagree more productively, and be a more inspired leader.

In such a polarized world, we believe learning how to stick with moments that challenge us, without getting defensive or shutting down, is a direct antidote for division.
Are you ready to lean in, listen up, and get uncomfy with us? Let’s dive in together!

Uncomfy: Sticking with Moments that Challenge Us is hosted by journalist Julie Rose and is a BYUradio production.

#reallifestories #communication #polarization #relationshipskills #communicationskills #leadershipskills #leadershiptraining #community
#communitybuilding #disagreebetter #buildingbridges #perspectives #worldview #resilience #emotionalresiliance #mentalhealth #training
#mindfulness #conflictresolution #growthmindset #empowerment #problemsolving #respect #curiosity #activelistening #collaboration

Copyright: © 2024 BYU Broadcasting

Latest Episodes:

From Fighting and Frustration to Friendship - Brian Parrish Oct 30, 2024

Show notes

When an articulate critic in a Facebook group challenged his long-held Conservative beliefs, Brian Parrish, exhausted by years of echoing the same arguments and encouraged by his brother, chose to begin engaging openly with opposing perspectives. This encounter sparked a journey of self-reflection and learning, transforming his approach to dialogue with people he once saw as the enemy. Brian Parrish is host of the podcast Parrish the Thought. He listened to Uncomfy and reached out to us to share his story—and you can, too! We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast and we’ll share it!       Related Links: Parrish the Thought Podcast Instagram - https://www.instagram.com/parrishthethoughtpodcast/ Parrish the Thought Podcast Facebook - https://www.facebook.com/groups/2899743416752915/ Parrish the Thought Podcast Apple Podcasts - https://podcasts.apple.com/us/podcast/parrish-the-thought/id1348128086 Follow us on social media!   Facebook - https://www.facebook.com/TheUncomfyPod/    Instagram - https://www.instagram.com/uncomfy.podcast/    Tik Tok - https://www.tiktok.com/@theuncomfypodcast    YouTube - https://www.youtube.com/@Uncomfy.Podcast    X - https://x.com/TheUncomfyPod    Threads - https://www.threads.net/@uncomfy.podcast

A Filmmaker Faces Uncertainty with a Lot on the Line - Nicholas Ma Oct 23, 2024

Show notes

While making plans for his upcoming film, things got a lot more complicated and uncertain for filmmaker Nicholas Ma when his collaborator insisted on carrying out their production in a city that was both unfamiliar and potentially unwelcoming to Ma. Would he choose to walk away? Nicholas Ma is the director of the new film, Leap of Faith, and producer of the award-winning documentary, Won’t You Be My Neighbor. He is also the son of world-renowned cellist, Yo-Yo Ma. We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast and we’ll share it!       Related Links:    Leap of Faith website - https://leapoffaithmovie.com/ Leap of Faith Instagram - https://www.instagram.com/leapoffaithmovie/ Follow us on social media!   Facebook - https://www.facebook.com/TheUncomfyPod/    Instagram - https://www.instagram.com/uncomfy.podcast/    Tik Tok - https://www.tiktok.com/@theuncomfypodcast    YouTube - https://www.youtube.com/@Uncomfy.Podcast    X - https://x.com/TheUncomfyPod    Threads - https://www.threads.net/@uncomfy.podcast

"I Thought I Knew Everything I Needed to Know, and I Didn’t” - David Kaufman Oct 16, 2024

Show notes

After having had hundreds of conversations with people across the political aisle, one persistent conversation partner would test David Kaufman’s resolve to stick with it. David Kaufman is a Conservative political commentator from South Carolina who has participated in more Braver Angels Red/Blue one-on-one conversations than anyone else. We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast and we’ll share it!       Related Links:    Braver Angels 1:1 Conversations: https://braverangels.org/online/1-1-conversations/ Follow us on social media!   Facebook - https://www.facebook.com/TheUncomfyPod/    Instagram - https://www.instagram.com/uncomfy.podcast/    Tik Tok - https://www.tiktok.com/@theuncomfypodcast    YouTube - https://www.youtube.com/@Uncomfy.Podcast    X - https://x.com/TheUncomfyPod    Threads - https://www.threads.net/@uncomfy.podcast

From Ignorance to Advocacy – Carrie Hill Oct 09, 2024

Show notes

While contracting with a nonprofit, Carrie Hill made the choice to stop looking away from the difficult reality of child abuse in her community. Hill, a PR/marketing consultant and co-creator of InPowered, shares her pivotal moment of realization and the importance of educating the public. We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast, and we’ll share it! Related Links: Carrie’s company, CHill Consulting Agency - https://chillconsultingagency.my.canva.site/chill-consulting-agency Carrie’s Tik Tok, @stopdivorcedrivenpoverty - https://www.tiktok.com/@stopdivorcedrivenpoverty The Friends, nonprofit supporting the Children’s Justice Center of Salt Lake County - https://www.friendsofcjc.org/ Follow us on social media!   Facebook - https://www.facebook.com/TheUncomfyPod/ Instagram - https://www.instagram.com/uncomfy.podcast/ Tik Tok - https://www.tiktok.com/@theuncomfypodcast YouTube - https://www.youtube.com/@Uncomfy.Podcast X - https://x.com/TheUncomfyPod Threads - https://www.threads.net/@uncomfy.podcast

"I Don’t Believe a Word That’s Coming Out of Your Mouth” - Christine Saxman Oct 02, 2024

Show notes

At a conference on race, Christine Saxman, a White woman, faced a tough moment when another attendee, who was Black, questioned her intentions and efforts. How did she respond? Saxman, who co-authored Being White Today: A Roadmap for a Positive Anti-racist Life, shares how this conversation sparked deeper self-awareness and shaped her path as a racial justice and equity advocate. We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast, and we’ll share it! Related Links: Christine’s Website – https://christinesaxman.com/ Christine’s LinkedIn - https://www.linkedin.com/in/christine-saxman/ Christine's Book, Being White Today: A Roadmap for a Positive Antiracist Life - https://www.amazon.com/Being-White-Today-Positive-Antiracist/dp/1475870558 Follow us on social media!   Facebook - https://www.facebook.com/TheUncomfyPod/    Instagram - https://www.instagram.com/uncomfy.podcast/    Tik Tok - https://www.tiktok.com/@theuncomfypodcast    YouTube - https://www.youtube.com/@Uncomfy.Podcast    X - https://x.com/TheUncomfyPod    Threads - https://www.threads.net/@uncomfy.podcast

Spending a Day with People Who Think You Hate Them – Jefferson Shupe Sep 25, 2024

Show notes

After a heated debate left him questioning his approach, Jefferson Shupe attended an immigration rally, where he expected hostility but found something entirely different: people with fears, hopes, and stories that echoed his own. Shupe, author of The Bathwater Brigade, shares the challenges of confronting his own biases and the surprising empathy that emerged from stepping outside his ideological bubble. We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast, and we’ll share it! Related Links: Shupe’s book, The Bathwater Bridge – https://bathwaterbrigade.com/ Top of Mind episode on immigration and America’s labor shortage - https://www.byuradio.org/top-of-mind-immigration-and-americas-labor-shortage-are-guestworkers-the-solution Follow us on social media!   Facebook - https://www.facebook.com/TheUncomfyPod/    Instagram - https://www.instagram.com/uncomfy.podcast/    Tik Tok - https://www.tiktok.com/@theuncomfypodcast    YouTube - https://www.youtube.com/@Uncomfy.Podcast    X -  https://x.com/TheUncomfyPod    Threads - https://www.threads.net/@uncomfy.podcast

A College Project and Some Uncomfortable Truths - Michaela Birdyshaw Sep 18, 2024

Show notes

A college research project on Thomas Jefferson, which involved analyzing and defending opposing viewpoints, made Michael Birdyshaw have to face some uncomfortable truths. This experience would shape her teaching methods and her approach to coaching, emphasizing the importance of curiosity, compassion, and critical thinking. Michaela Birdyshaw is a leadership and communication coach and host of the podcast, “And All the Things.” We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast, and we’ll share it! Related Links: Michaela’s Website – https://myjoycoach.com/ Michaela’s Instagram - https://www.instagram.com/myjoycoach/ More from Michaela - https://linktr.ee/JoyInc Follow us on social media!   Facebook - https://www.facebook.com/TheUncomfyPod/    Instagram - https://www.instagram.com/uncomfy.podcast/    Tik Tok - https://www.tiktok.com/@theuncomfypodcast    YouTube - https://www.youtube.com/@Uncomfy.Podcast    X -  https://x.com/TheUncomfyPod    Threads - https://www.threads.net/@uncomfy.podcast

Common Ground in the Gun Debate? – Jazzalyn Livingston Sep 11, 2024

Show notes

Finding herself in a middle seat on a flight home, Jazzalyn Livingston was engaged in a conversation with her seatmate. What started as a casual conversation quickly shifted to topics like gun rights, community and police violence. Despite initial discomfort and assumptions based on political differences, Livingston, who serves as National Program Director for the One America Movement and co-founder of Black Girls Leadership Academy, chose to listen carefully and set her assumptions aside, leading to an unexpected realization of shared values. We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast, and we’ll share it! Related Links: One America Movement – https://www.oneamericamovement.org/ Faith Over Division Tour – https://www.faithoverdivisiontour.org/ Black Girls Leadership Academy - https://www.linkedin.com/company/black-girls-leadership-academy/ Follow us on social media!   Facebook - https://www.facebook.com/TheUncomfyPod/    Instagram - https://www.instagram.com/uncomfy.podcast/    Tik Tok - https://www.tiktok.com/@theuncomfypodcast    YouTube - https://www.youtube.com/@Uncomfy.Podcast    X -  https://x.com/TheUncomfyPod    Threads - https://www.threads.net/@uncomfy.podcast

“People Aren't Buying What You're Selling” – Diana McLain Smith Sep 04, 2024

Show notes

After pouring years of passion and expertise into her latest book in hopes of inspiring a shift in how people collaborate and connect, Diana McLain Smith, organizational behavior expert and author of several books including her latest, Remaking the Space Between Us, was hit with a hard truth from her strategist: "People aren't buying what you're selling." The unexpected critique forced Smith to confront her own assumptions and reconsider her approach. We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast, and we’ll share it! Related Links: Remaking the Space Between Us Website – https://www.remakingthespace.org/ Diana McLain Smith LinkedIn – https://www.linkedin.com/in/diana-smith-bb8b505/ Follow us on social media!   Facebook - https://www.facebook.com/TheUncomfyPod/    Instagram - https://www.instagram.com/uncomfy.podcast/    Tik Tok - https://www.tiktok.com/@theuncomfypodcast    YouTube - https://www.youtube.com/@Uncomfy.Podcast    X -  https://x.com/TheUncomfyPod    Threads - https://www.threads.net/@uncomfy.podcast

An Unexpected Conversation While Stuck on a Plane – Piper Hendricks Aug 28, 2024

Show notes

Tired and ready to be off her late-night flight, Piper Hendricks, founder of Stories Change Power, was caught off guard when her seatmate initiated an uncomfortable conversation, dismissing her deeply personal practice of writing letters to herself. As the discussion veered towards controversial topics, including political and social issues, Hendricks chose to engage with curiosity rather than defensiveness. We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your perspective or worldview challenged and instead of getting defensive or bailing out, you chose to lean into the discomfort and stick with it – and you’re glad you did? Email your story to uncomfy@byu.edu or share it on Instagram and tag us @uncomfy.podcast and we’ll share it! Related Links: Stories Change Power Website – www.storieschangepower.com Stories Change Power LinkedIn – www.linkedin.com/company/stories-change-power/ Piper’s LinkedIn – www.linkedin.com/in/piperhendricks/ Follow us on social media!   Facebook - https://www.facebook.com/TheUncomfyPod/    Instagram - https://www.instagram.com/uncomfy.podcast/    Tik Tok - https://www.tiktok.com/@theuncomfypodcast    YouTube - https://www.youtube.com/@Uncomfy.Podcast    X -  https://x.com/TheUncomfyPod    Threads - https://www.threads.net/@uncomfy.podcast

Related Podcasts