Unbelievable Freedom Conversations

Latest Episodes:

Episode 36: Pretending Not to Know Nov 10, 2020

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We have an intuitive guidance system that’s just like a rumble strip on an interstate off ramp. We can drive for miles, so to speak, pretending not to know. In this episode, I share a bit about what I’ve been knowing but not admitting. What are YOU pretending not to know? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Episode 35: Better Boundaries Nov 06, 2020

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Setting boundaries is more than a buzz-phrase. If you’re willing to set and enforce them, boundaries can help you protect your energy & enjoy your life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Episode 34: Struggle is a Spiritual Situation Nov 03, 2020

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For a while now, I’ve wanted to share my thoughts on why struggle, such a common part of my life, is ultimately a spiritual situation with a spiritual solution. My birthday seemed like the perfect time to finally do so :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Episode 33: No Needless Negativity Oct 30, 2020

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At times, I realize that I am still tolerating unnecessary negative energy and at its root, it’s people pleasing behavior that’s to blame. In this episode I talk about it within the context of social media, and why I am exercising my freedom to eliminate needless sources, more now than ever. For details about my Struggle Freedom course, visit www.unbelievablefreedom.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Episode 32: Roll With The Changes Oct 27, 2020

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I experienced a pretty major change in my life this past week, losing our 14 year old dog, and I share how I’m rolling with it. Just as with struggle itself, it’s about recognizing -being present and willing to experience it all in a flow. Now we are embarking on our pet-free Enjoy-Your-Life Experiment... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Episode 31: ULP (Again!) Oct 23, 2020

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More riffs on self sabotage, ego stories, the Upper Limit Problem, and getting comfortable with feeling great. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Episode 30: Finding Fascinations Oct 20, 2020

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What fascinated me: people and what makes them tick...especially what makes me tick! It has brought freedom to focus on the things that bring me joy & let the rest go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Episode 29: Tweak, Dont Freak Oct 16, 2020

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I’m almost willing to say that the worst thing you can do for any situation is bringing the energy of struggle. Panicking, freaking out, or generally going into a negative spiral is always a trap. In this episode I talk about how to approach “tweaking” your practices in a calm and gentle way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Episode 28: No (Self) Shame Oct 13, 2020

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A major factor in staying stuck in the mire was being hard on myself, beating myself up, and generally lacking self compassion. In this episode, I explore a bit about why I no longer shame myself and how it supports my freedom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Episode 27: Introducing Struggle Freedom Oct 09, 2020

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In this episode, I explain why I decided to create my brand new course modeled after my own daily health & happiness practices. Struggle Freedom teaches a process for recognizing & releasing struggle as it arises daily. You can get details on enrolling at www.unbelievablefreedom.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

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