Unbecoming with Phoebe Mroczek

Latest Episodes:

Eavesdropping | Three Conversations That Will Change the Way You Approach 2021 Jan 05, 2021

Show notes

If you're finding it difficult to set goals this year, to declare your BIG vision for 2021 or to plan with so much uncertainty in the world...

If you've ever fallen in love with the IDEA of something or someone while ignoring the reality of it...

OR if your pendulum often swings from one extreme to the other... This episode is for you.

On this show, I'm going to let you eavesdrop on a few conversations I've had recently that are changing the way I approach the new year. Whether you're feeling inspired and ready for the new year, or a bit hesitant and directionless, give this episode a listen.

To learn more about the upcoming coaching spots, please visit: www.unbecomingpodcast.com/coaching

RDRD Recalibration Exercises for the Year Ahead [Bonus Clip] Dec 31, 2020

Show notes

There are a lot of new year's exercises floating around the internet and in our inboxes, but the truth is that you need to find your own rhythm when it comes to your 2020 reflection and 2021 planning process.

This episode guides you through several ideas and exercises, inclusive of prompts to help you reflect, simplify and intuitively prepare. We created a FREE downloadable PDF for you to reference as you set goals, choose words, structure your year... or maybe none of those things. It's completely up to you.

You can download the FREE 2021 Planning PDF, along with the full episode at www.unbecomingpodcast.com/162

New Year | Optimize 2021 For Clarity, Growth + Creativity Dec 29, 2020

Show notes

On today's episode, we're talking about a more expanded approach to New Years planning.. one that is optimized for growth, higher consciousness, awakening, clarity and creativity.

Regardless of how much planning you have or have not done, this episode will help you see next year differently as I walk you through my end-of-year RDRD recalibration exercises.

To access the planning material and resources directly, please visit www.unbecomingpodcast.com/162

Bringing the M+B+S into Integrity & Alignment [Bonus Clip] Dec 24, 2020

Show notes

In this bonus clip, I discuss the integration of the M+B+S and where you might find yourself out of alignment. I've found that most people either don't understand the impact of mastering their energy or simply ignore it because it feels too "woo-woo."

However, the people who have leaned in and worked towards mastery, have been able to harness the unseen to create massive change in their lives and businesses. I explain the process in this clip.

To listen to the full episode, complete with actionable takeaways about how to prepare for the Great Conjunction as we near the end of the year and opportunities for 2021, please visit www.unbecomingpodcast.com

Energetic Intelligence | How to Strengthen Your Conscious Leadership Dec 22, 2020

Show notes

If you've been hearing about The Great Conjunction or the "Christmas Star," you likely know that this week is the massive upgrade of human consciousness. What are we supposed to do to take advantage of the benefits? How do we integrate it into our reality? I share my tips and resources to help you.

This is an invitation for leaders around the world to step up and into a grander vision by mastering their unique energetic intelligence.

This is a call to action for you to become a more effective leader, a more present person, making you a better friend or family member, and ultimately, a more fulfilled person. It's an opportunity for you to lead in a way you never have before because you've probably been ignoring this one SIMPLE thing. I'm excited about today's show, and for you to give yourself the gift of recalibration this holiday season.

If you're interested in learning more about the work I do in energetic intelligence, please visit: www.unbecomingpodcast.com/161

What You Need to Know about the Obesity Epidemic [Bonus Clip] Dec 17, 2020

Show notes

We regularly hear about the obesity epidemic and how we're bigger than we've ever been. The graphs suggest that "fatness" causes poor health, but Christy Harrison shares that maybe we're looking at incomplete data and the wrong metrics.

*** To listen to the full episode that this clip was taken from, along with access to the complete Unbecoming library and all of the links to Christy's work, please visit: www.unbecomingpodcast.com/160

Christy Harrison | The Roots of Diet Culture and Path to Food Freedom Dec 15, 2020

Show notes

I invited an amazing guest to the show, Ms. Christy Harrison MPH, to have an honest conversation and share an important message with you. This is an interview I've been looking forward to for many months!

If you've ever struggled with your weight, been told to eliminate gluten, sugar, dairy or processed foods, tried a "wellness" plan, are an athlete or high achiever looking to hack productivity or performance, are nervous to fall off the wagon around the holidays, have said anything about being "good" or wanting to be "healthy," judged people or yourself based on their weight.. THIS IS EPISODE IS FOR YOU!

I Saw the Sign [Bonus Clip] Dec 10, 2020

Show notes

Ten years ago, in the back of a restaurant in downtown Beijing, I sat down with a man who changed.. or better yet, confirmed.. my belief in "the other side."

I've never shared this very personal story until today.

Yellow Feather | Accessing New Connection and Support Dec 08, 2020

Show notes

On this episode, I'm opening up with a story I've never shared publicly in hopes that through my experience, you can connect to your own and also access a new level of connection and support.

This is a conversation about investing in our intuition and bringing awareness to an additional resource that most of us don't take the time to tap into.

*** To listen to past episodes and interviews, please visit: www.unbecomingpodcast.com

Learning to Be At Peace [Bonus Clip] Dec 03, 2020

Show notes

We're constantly trained to look for tips and tricks to drive productivity and creativity, but Don Goewey believes there is a new way we're not considering. He shares a simple exercise that will help you be happy and not stressed, at peace not in conflict, and accepting rather than rejecting.

If you take his advice in this bonus clip, I guarantee you will feel more alive, more creative, at peace and fulfilled. This is a message that needs to be shared.

*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/158

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